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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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Dive into Stoic wisdom and our gripping ’Unbreakable’ true crime stories. Learn how ancient philosophy can help you overcome life’s toughest challenges and become unbreakable. Subscribe now for powerful insights and captivating stories that will elevate your mind and spirit.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Developing Mental Strength for Peak Performance
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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Host of the Spotify top 100 Health & Fitness podcast with over 5.3 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal e ...
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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The Mind A Bobble Podcast is hosted by Young Leader Tito Chapman. The goal of the Podcast is to tell our story, empower Entrepreneurs who lack confidence and provide social media tips and tricks. Each month there will be a special segment dubbed Chat and Chill, where a Special Guest would be interviewed about their Career Job and daily positive thoughts and meditations. Hop on the train as we take off.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Dive deep into the heart of trauma recovery, personal growth, and self-improvement with 'A Medic's Mind'. Hosted by a retired medic with over 56k downloads since 2018, our episodes blend compelling storytelling with expert insights. Discover practical tips to overcome adversity, heal from trauma, and live a fulfilling life. Whether you're on a journey of healing or in search of inspirational stories, this podcast delivers. Join the conversation today and embark on a transformative journey wi ...
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Welcome to the private members podcast for The Resilient Retail Club Designed to be a weekly check-in to get you in the right frame of mind to start your week, with tips and ideas on growing your business
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Welcome to the resilient spirit podcast where we explore the intersection of spirituality, growth, and well-being with your host Laura Porreca. With over 10 seasons and 28+ episodes each, “resilient spirit“ is your go to resource for inspiration, insights, and practical tips to cultivate a resilient mindset and live a fulfilling life.
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Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth ...
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Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.
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The Mindful Space is your trusted sanctuary for recovery and mental health healing. We're committed to illuminating the path to well-being through evidence-based advice, expert interviews, and real-life success stories. Our mission is to empower you with the knowledge and support you need to reclaim your life. Because healing isn't just a process; it's a journey worth celebrating.
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New episodes every Monday. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals o help you navigate what you can do in the modern workplace to be well. Whether you're an indiv ...
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
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Relax in the Chillout Lounge with breathtaking, emotional chillout music, fused with various other genres in continuous mindful DJ mixes. Go to the website for playlists and info.
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This podcast is designed to engage, encounter, and unveil the synergy of the Spirit, Mind, and Body through relatable, and distinguished conversation. As a current collegiate football coach, I have realized the significance of revealing the wholistic approach to life that redefines and overcomes the limits of our mind and body. With captivating guest interviews, compelling stories, and inspiring adventures, you will find a greater distinction of who you truly are, with a simple listen. Enjoy :)
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Your essential listening for mental wellness at work. The NABS Podcast is where we find out how leaders across our industry take care of their mental wellness and better their teams.
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Facing life and death situations on a daily basis can take its toll on wellbeing. The SCION group (the Self Care Interactive Online Network) wants to help police, sheriff’s, and anyone in a stressful job or hectic life optimize their health and resilience. Hosts Detective Ben Melendrez and Nils Rosenbaum, MD both work for a large metropolitan police department and will interview a wide range of guests to help listeners learn practical and scientific ways to improve their health and wellbeing ...
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Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift y ...
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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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Perseverance stories from all phases of the journey, capturing critical confidence realizations that built character and teams. Contact: For any Q&A or if you have interest in speaking on POA, please send a note to tony@priceofadmissionpodcast.com
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.
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Be Honest With Yourself (Explicit) - David Goggins
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An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
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Born in 1934 in segregated Monroe, Louisiana, Bill Russell’s journey from poverty and loss to becoming one of the greatest basketball players of all time is a story of unparalleled resilience and self-belief. How do we rise above profound adversity and societal limitations to achieve greatness? Bill Russell's life provides the answers. In this epis…
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How would you describe your relationship with your mind? In this episode, and the next, Laura will uncover strategies to help you on your journey of using your mind as a powerful tool.
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🚨 Kidnapped & Resilient: The Incredible Story of Elizabeth Smart's Survival 🛡️ Unbreakable EP. 01
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Dive into the gripping story of Elizabeth Smart 🚨, a young girl abducted from her home and held captive for nine harrowing months 🛡️. Discover how she used resilience, courage, and hope to survive 🌟. In this episode of the Mind Over Stoic podcast 🎧, learn about Elizabeth's incredible journey from victim to advocate 🗣️, and how she embodies the prin…
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident. I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- f…
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55. The Power of "I Am": Affirmations for Resilience and Empowerment in Midlife
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On this first anniversary of the Mindful Life Changes podcast, host Valerie Mekki delves into the power of our words. Are you feeling overwhelmed by the challenges and changes of midlife? Do doubts and negative self-talk hold you back from fully embracing this transformative phase? In this episode, Valerie shares her personal experiences and insigh…
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Harnessing a Positive Mindset: Navigating Life's Challenges with Hope and Resilience
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In this enlightening episode of "A Medic's Mind," join host Matthew Heneghan as he delves into the true essence of maintaining a positive mindset amid life’s toughest moments. "Harnessing a Positive Mindset: Navigating Life's Challenges with Hope and Resilience" isn't about dismissing the difficulties we face; rather, it's about recognizing that th…
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Unbroken: A Story of Resilience and Redemption
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In this episode of "Author's Corner," host Myrna speaks with Unaya, author of "Unbroken: A Story of Resilience and Redemption." Unaya shares her personal journey of overcoming, postpartum depression, and escaping a, cycle of abuse. Through the support of her family and friends, she found the strength to rebuild her life and rediscover her true self…
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#104 | Kris King | How To Handle Stress And Build Your Resilience
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In this episode, Fergus is joined by Kris King, ultra-endurance athlete and race director for some of the world's most extreme races. Kris shares how a series of extremely challenging times resulted in a decline in his mental health and ultimately lead him to contemplating suicide. Having been diagnosed with PTSD, Kris eventually went on a journey …
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Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover 7 Proven Ways to Build Mental Resilience and the Strategies for Developing Mental Strength. 7 Proven Ways to Build Mental Resilience and the Strategies fo…
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#198 - Peter Hurley - The Importance of Drive, Character, and Trust
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Peter Hurley is an elite sailor for the US and portrait photographer who is regarded as the industry leader in headshot photography having shot world wide athletes and celebrities. Expect to learn; how to find your drive, how to avoid complacency, the importance of character and effort in sports, the impact of social media on self-image, embracing …
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Casual Conversations with Dr. Marcus Earle Featuring Megan Bleam, LAC
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Megan Bleam is a Licensed Associate Counselor who has her Masters in Clinical Psychology/Counseling from Grand Canyon University, who is EMDR Trained. A few of her client specialties are Anxiety, Addiction, Body Dysmorphia, Codependency, Depression, Relationship issues, and Trauma. She has experience in working with clients of all ages. Throughout …
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In this episode, Michael is joined by Lela Casey, a passionate writer and activist with a fascinating life story. They discuss the art of storytelling and the importance of vulnerability in communication. Lela shares her experiences growing up in a multicultural family, her journey through freelance writing, and her involvement in local politics an…
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Why We Need To Kill The Quick-Fix Mentality, With Dietitian, Exercise Physiologist & Powerhouse Businesswoman, Kate Save
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Today I have a great and wide-ranging discussion with the very knowledgable over-achiever, Kate Save, who, amongst many things, is the founder of Be Fit Food. We start with Kate's amazing health back-story, which spurned her life-long interest in this area and put her on a mission to help others. We then explore metabolic health in detail and in pa…
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Harnessing the Power of Positive Psychology
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Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover Harnessing the Power of Positive Psychology: Enhancing Mental Strength and Warrior Spirit Harnessing the Power of Positive Psychology: Enhancing Mental St…
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Meditating on Personal Purpose - BWR: Meditation Ep. 60
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Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation designed to help reconnect you with your personal purpose! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet. --- Send in a voice message: https://podc…
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Dr. Sarah Michaud Discusses Healing Codependency and Addiction in Relationships
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Dr. Sarah Michaud is an accomplished psychologist, author, and expert in addiction and codependency. She wrote the book CoCrazy, which chronicles her personal and professional journey through a family affected by addiction. Dr. Sarah has also contributed to publications such as The Sober Curator and engages audiences through her YouTube channel, Le…
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Importance of Breathwork, Love, and Growth Mindset | Stéphanie Brillant
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The Resilience Podcast is brought to you by the Resilience Institute. Click here to receive a Demo of our Resilience Assessment. This episode is hosted by Brad Hook. In this episode: - Breath as a way to build resilience - Practical breathing techniques for busy individuals - Love and the four states of m…
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Born into a prominent Roman family in 121 A.D., Marcus Aurelius chose a path of philosophy over luxury, becoming an admired leader and one of history’s greatest philosophers, whose personal reflections in "Meditations" provide a powerful guide to building an unbreakable mindset. Despite ruling Rome for nearly two decades and facing immense pressure…
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GLP-1, Weight Loss Drugs, Ozempic, Obesity, NMDA Receptors, Metabolism & Brain Health | Christoffer Clemmensen | #161
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About the guest: Christoffer Clemmensen, PhD is scientist running the Metabolism & Molecular Pharmacology group at the University of Copenhagen in Denmark. His lab studies the biological basis of obesity & other metabolic disorders. Episode summary: Nick and Dr. Clemmensen discuss: GLP-1 & gut hormones; obesity & metabolic disease; GLP-1 agonists a…
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Mental Hack Your Fitness Goals with Simone De La Rue
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Join us for a discussion with Simone De La Rue, renowned founder of Body by Simone and A-list celebrity fitness trainer, on this episode of the Magic Minds podcast. Simone shares her unique perspective on fitness that goes beyond physical appearance, touching on the importance of aligning mind, body, and spirit for meeting your true health goals. F…
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Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped count…
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✨ Unsolved Mysteries: The Zodiac Killer - UNBREAKABLE EP. 02
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Dive into the heart-pounding mystery of the Zodiac Killer with our latest true crime podcast episode! Explore the chilling details, and enduring enigma that still baffles investigators. Discover how Stoic principles of endurance, rationality, and acceptance helped those affected navigate their darkest times. Tune in for gripping interviews, expert …
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129. Kings and Warriors!!! JR Harvey: Kings Community
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Send us a Text Message. What if the secret to reclaiming your true self as a man lies in breaking free from societal expectations and outdated beliefs? Join us as we sit down with JR Harvey, the visionary behind King’s Community, a thriving network of 16,000 men dedicated to mental health and personal growth. Together, we explore the misconceptions…
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Wisdom Wednesdays: A Simple Blood Test That Predicts Your Cardiovascular Risk And Longevity, And Is Easy To Influence
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See omnystudio.com/listener for privacy information.By Paul Taylor
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Developing Who Pro Wrestler Zeke Mercer Is | Episode 425
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In this engaging episode of Fishing Without Bait, hosted by Jim Ellermeyer, we continue our insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey from training to becoming a professional wrestler, emphasizing the importance of action, effort, and real-world experience beyond basic training. He discusses the transition from …
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Improve your strength training with Brad Williams
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On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.
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Exploring Chakra Alignment for Enhanced Relationships and Wealth
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Cheri Petroni is a renowned expert in holistic wellness and energy alignment. She is the founder of Oasis to Zen Transformation Spa in Las Vegas, Nevada, where she has been serving for over ten years. Cheri specializes in helping women achieve alignment and harmony in their physical, emotional, mental, and spiritual bodies, contributing to overall …
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22. Spirit of Adventure, Hope, and Doing the Work - Nicholas Coleman
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Send us a Text Message. Our guest today is Nicholas Coleman, an artist who captures the spirit of adventure primarily focusing on the heritage and romance of the American West. His work emphasizes the key elements of a good story: scene, structure, event, and plot. Every intentional brush stroke builds a story that evokes the common narrative of st…
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How to Create a Secure Relationship with Elizabeth Ferreira
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Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of trauma and prior relationship wounds, and how very different people can make things work. Topics include complex PTSD, how to work through disagreements,…
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Nina Sossamon-Pogue - Resilience for reinvention and change
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Keywords Resilience - Change – Growth – Reinvention – Mental Health – Social Media In this episode of Resilience Unravelled Nina Sossamon-Pogue, shares her diverse career journey, from being part of the USA gymnastics team to a being a news anchor and Emmy award winning journalist. Nina discusses the importance of change, resilience, and adaptabili…
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The Illusion of External Peace: Why Avoidance Isn’t the Answer
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Time to hit block on those annoying people? You've probably been there at some point... wanting to hit "block" on someone or something that annoys you! Maybe it’s a person on social media, a challenging friendship, or even an unfulfilling job and you believe that eliminating these annoyances will bring you peace. But will it really? Whilst it may s…
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Masterclass: The Law of Attraction & The Power of Your Subconscious Mind
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Enjoy this compilation from some of the greatest thought leaders. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowBy The Resilient Mind
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#106 | Dr Sam Spinelli | Exposing The Fitness Industry...
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In this episode, Fergus is joined by Dr Sam Spinelli, Doctor of Physical Therapy, Strength and Conditioning Expert and savage of a Hybrid Athlete. Fergus and Sam take a deep dive into many of the misconceptions and lies within the fitness industry that exist on social media nowadays. They discuss the topics of recovery, programming, injuries, the m…
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MICHELLE CHANDLER The Sinister Impact of Woke Fitting Room Policy A Story of Courage: Michelle's Unforgettable Battle
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I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler. Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss: Key Takeaways from Michelle’…
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How HSPs can Break Free from the Cycle of Attention Seeking Behaviors
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Is your need for attention rooted in childhood neglect and illness? Nikki Eisenhauer explores the profound impact of these early experiences on adult behavior, especially for Highly Sensitive People. She provides actionable steps to recognize and heal manipulative attention seeking patterns that stem from such backgrounds. This episode focuses on f…
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Mojo Monday: Why the 'All or Nothing' mindset doesn't work and what to do about it
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This week on Mojo Monday, Carly dives into why the common mindset of 'All or Nothing' doesn't serve us well and provides some strategies to be able to manage it. See omnystudio.com/listener for privacy information.By Paul Taylor
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56. Beyond the To-Do List: Setting An Intention For Your Day—Affirmation For Focus and Being Present
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Ever feel like life is a whirlwind of to-dos, emotions, and responsibilities? Midlife often brings a unique set of challenges, from juggling family and career to facing unexpected health concerns. It's easy to get swept up in the chaos and lose sight of what truly matters. Join host Valerie Mekki in this episode of Mindful Life Changes as she share…
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EP. 39 - No Time for Hate: Embrace Diversity & Unity with Stoic Wisdom
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Discover how to overcome hate and embrace our differences with timeless Stoic wisdom! In this episode of "The Mind Over Stoic," we explore real-world examples from the past and present, and share practical steps to foster empathy, acceptance, and togetherness. Join us as we dive into the philosophy of Stoicism and learn how to create a more compass…
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Former Paramedic Turned Author Discusses Writing for the CBC
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Have you ever wondered what it's like to write for the CBC? Well, in this episode I discuss my own personal experiences with being a former medic turned author and I tell you what it is like to write for the CBC, and how you can go about writing for them, too. Yes, you! I take you behind the scenes of one of Canada's biggest media outlets and give …
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Reinventing Yourself: Lessons from Case Kenny
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Reinventing Yourself! Case emphasizes the power of words and the importance of challenging and redefining the labels we give ourselves. He also shares personal stories about embracing uncertainty and the daily practices that keep him grounded and motivated. Join us for an inspiring conversation about finding your true path, the importance of self-r…
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The Hidden Forces That Shape Your Behaviour, With Professor Bill Sullivan
1:07:43
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I loved this conversation. Professor Bill Sullivan researches the impact of microbes, pathogens and parasites and how they influence not only human health, but human behaviour. Bill is a very engaging communicator and takes us on a very enjoyable journey on how these hidden forces affect the behaviour of animals and humans alike, and we explore the…
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Lakshmi Ramachandran: Thriving Through Life's Challenges for Better Resilience | Bouncing Back #54
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Get ready to dive into the depths of purpose and resilience with another enlightening episode of Bouncing Back: The Personal Resilience Science Insights Podcast. Join your host, Joahanna Wickramaratne, here to guide you through a journey of self-discovery and empowerment. We welcome our guest Dr. Lakshmi Ramachandran Ph.D. Dr. Lakshmi Ramachandran …
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