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Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
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A whole body, whole person podcast for people in chronic pain. We talk about all the different factors that effect your pain, and provide tips, guidance, to help you on your path to a pain free life.
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Podcast by Total Performance Physical Therapy
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Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solut ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Life with chronic pain. Or, not! This is my journey with pain, symptoms and sensations throughout my entire body for the last 23 years! Sometimes termed: Chronic pain, Migratory pain, Neuropathic pain, Spontaneous pain, Tension Myositis Syndrome (TMS), Perceived Danger Pain (PDP) and others. I will use TMS in this podcast. After many years of doctor visits, X-rays, MRI's and co-pays, I never really had any real "diagnosis." It was more of a, "Well, it could be...."I came across a book from D ...
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Produced By: The Fierce Female Network. Presenting guests who are informational, educational, and entertaining thefiercefemales@gmail.com. LifeWave Distributor-Change Your Life: Change Your Wealth With LifeWave. Earning Potential: BTW $2K - $3K Weekly EVERRA COSMETICS everra.com/store/fiercem Use discount CODE FE7 when shopping at www.mentedcosmetics.com
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Does pickleball make you feel young at heart, but not in body? What if there was a way to play as MUCH pickleball as you want without fear of ending up in pain? Welcome to Pickleball Recovery where we highlight products and practices to help you feel better faster, so you can less time stiff sore and injured, and more time on the court doin watcha love. If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free ...
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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Ray the Healer will help you get back to the best version of yourself by getting to the root cause of your condition. For over 27 years Ray Miller has been helping people stay healthy, active and pain free. If you're suffering from acute or chronic pain, anxiety, PTSD trauma, Ray the Healer can help you regain your health, vitality and an amazing sense of inner power and joy.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Free Minds for a Free Society
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with your host Shalini J. Yamdagni
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She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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Listen Weekly while Dr. Emil Tompkins talks to healthcare providers across Southern Arizona and across the globe about becoming pain free and achieving true health.
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Welcome to "Pain Is Illegal"! I'm your host, Ethelyn Schaeffer. Together, we'll defy the limitations of pain. Join me on this transformative journey as we reclaim our lives from chronic pain and rewrite the rules. It's time to make pain illegal and live pain-free!
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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You’ve stumbled across The Honest Pod with Karrie Garcia! Her hope is to create a safe space to share stories that foster healing, hope, and the honesty needed to live free and fully alive. As a pastor, author, and CEO, Karrie Garcia has been inspiring change in others by sharing her journey to freedom. Karrie is not afraid to wade through deep waters, because she has seen firsthand how God’s redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly ...
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Necie Edwards, founder of the Fibromyalgia Patient Education and Support Organization(FPESO), is here to offer help and hope to the millions of individuals who suffer from this debilitating condition. Join her each week on THE PAIN-FREE ZONE.
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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This is for the parents of estranged adult Children. How to move beyond the pain of Estrangement. Please feel free to email me here: beyondthepainpodcast@gmail.com music Memories in Love (ID 1144) - Lobo Loco www.musikbrause.de Creative Commons License (by-nc-nd)
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The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.
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The Pain Speak podcast is presented by Dr Deepak Ravindran, a full time NHS Consultant specialising in Pain, Anaesthesia, MSK and Lifestyle Medicine. Dr Ravindran is also the author of the book, 'The Pain Free Mindset'. In this podcast Dr Ravindran explores all things related to pain including physical, emotional and social issues. He also looks at the neuroscience of pain and the fantastic advances which have been made in this area of medicine. He also discusses the business of healthcare a ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Are you or someone you know suffering from Chronic Low Back Pain? Chances are you are or you do... It's such a large issue that no one seems to be focusing on. The aim of this podcast is too teach you how to fix your Low Back Pain.
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Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HM ...
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Emotional pain from the past can rob of choice in our lives, prevent us from living the life we always wanted and ultimately feel like a prison.This podcast was created to share inspiring stories and helpful information so you can feel free again.
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The Modern Pain Podcast helps clinicians and patients better understand and treat pain. We bring clinicians, researchers, and patients together. Our focus is on returning the patient's voice back to healthcare. Brought to you by Modern Pain Care.
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This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago. With regards to speed development & training for pain-free ability, there's still a massive gap in the industry that needs answers. With Brendan's past as a chronically injured slow guy, and Marcus' journey as a high level sprinter also blocked by injury, we have both come to the same conclusion after becoming ATG coaches... Neither of us have scratched the surface i ...
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Crushing Doubt is a podcast with nationally known pain psychologist Dr. Dan Ratner, that looks at all aspects of symptoms, how to understand them, and how to address them so that you can live pain free. After years of mind body suffering, Dr. Ratner has developed his own, in depth treatment, to cure what ails you, and you can’t find it anywhere but here!
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Pain Science Education discusses the treatment of persistent pain. Learn how to use the brain, body, mind, and behavior to reduce pain and improve physical and mental well-being. This podcast offers free training for physical therapists, healthcare professionals, and people with pain. Dr. Joe Tatta is a physical therapist, educator, author, and pain researcher. He is known for his contribution to integrative pain care and for championing the safe and effective treatment of chronic pain. With ...
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.............. ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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Have you ever wondered why stretching does not help you against tightness? Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out.' And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potential to eliminate your pain for good? Curious? Welcome to Stop Stretching with Yogi Aaron! In this 8 ...
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Sisters2Sisters We are a Woman Ministry Outreach helping women from all walks of life. We help homeless women find shelter here in Eunice Louisiana. This Podcast was created to give us free space in our minds. We can share our innermost feelings that holds us bonded leaving us wounded and hurt. Join us free yourself through speaking out releasing pain to Women who has walked in our SHOES Support this podcast: https://podcasters.spotify.com/pod/show/bobbie-brown0/support
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Discover how to conquer debilitating chronic pain by using a groundbreaking, self-directed approach pioneered by Dr. David Hanscom. His methods have been used by hundreds of patients to eliminate chronic pain and regain control of their lives.
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Cain Carroll is an American speaker and author in the fields of self-healing and embodied spiritual practice. He is author of The Four Dignities, Mudras of India, Partner Yoga, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. More at http://www.caincarroll.com/
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Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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The Learn Move Improve mission is to provide you with practical information on how to optimize your mind & body so together we can live a high quality, pain free and fully functional life. New Episodes Every Friday. For more information check out: movementandmobilizations.com
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Brought to you by DTS Fitness Education: Everything you need to know to live a long, full, and pain-free life. You’ll hear fitness information, training tips, mindset advice, and insight as to why it all matters. Tune in each week to learn more about the company and the people behind the courses that transform lives. *Longevity and pain-free living for everyone.*
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair
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In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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News for the Heart is dedicated to helping you give a voice to your own Soul. Our hearts have the power to free us from pain and the struggle that keep us from awakening to our true essence. Join us as we delve into our Heart and Soul to find the path that will open us to the possibilities and lead us to the life we will LOVE to live. Join Laurie as she discusses all types of relationships, contemplating our connections whether they are intimate, friends, family or work. How our relationship ...
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Stress-Induced Chronic Pain to Holistic Health Success with Shaheen Jaffary
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Send us a Text Message. I'm thrilled to bring you my conversation with Shaheen Jaffary, a UK-based holistic health practitioner, who shares not just her expertise but her own conquest of chronic pain. Shaheen's personal narrative of transformation with mind-body techniques offers a dash of hope for those with stress-induced conditions. Shaheen shar…
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From Tesla to Tomorrow: Tom Paladino's Journey into Scalar Energy Healing
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Can you imagine harnessing the divine light of God to heal chronic pain and life-threatening illnesses naturally? No pills, no chemicals, just pure energy from the Creator Himself. Sounds far-fetched, doesn't it? Well, get ready to have your mind blown by the incredible world of scalar energy healing! In this fascinating episode, we dive deep into …
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Ep 58 - Play Pain Free w/ Dr. Jody Danese
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Join host Tim Ringgold on the latest episode of Pickleball Recovery as he interviews Dr. Jody Danese one more time about all the additional treatment tools Dr. Jody has been utilizing in getting Tim not just injury free, but PAIN FREE for the first time in THREE YEARS! Follow Dr. Jody online: https://www.innovativequantumwellness.com IG: @innovativ…
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Rethinking Structure and Function in Osteopathy: Breaking Free of Outdated Beliefs
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Diego Hidalgo a Spanish physiotherapist and osteopath discusses their recent paper - ‘It’s all connected, so it all matters’ - the fallacy of osteopathic anatomical possibilism. In the podcast they discuss: • Anatomical Possibleism in Osteopathy and PT • Anatomy, Pathologization, and Pain Discussion • Pain Treatment and Cultural Differences • Conce…
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S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life
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I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was strugg…
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CBS Chicago Chicago summer safety plan focuses on correlation between violence, and negelect In a standout in the plan when it comes to addressing crime this summer, police announced a new task force dedicated specifically to robberies. CBS 2's Tara Molina reports. See lessBy Fierce Female Network
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Best Of: Michael McDonald / The American 'Food Cartel'
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Grammy-winning musician Michael McDonald looks back on his childhood and his career in a new memoir. He spoke with Tonya Mosley about imposter syndrome and his first band as a tween. Also, investigative journalist and author Eric Schlosser talks about how mergers and acquisitions and very little regulation have all but decimated competition within …
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EP 700: Reader’s Question - How Do I Beat Alcohol Cravings?
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Ever feel like you're on autopilot when it comes to your evening drink? Learning how to beat alcohol cravings can be tough, but there's good news! This episode of This Naked Mind introduces the power of mindfulness for managing cravings. Annie Grace shares a research-backed tool that can help you interrupt your thought cycle and take back control. …
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The fifth installment of the Mad Max series of post-apocalyptic action films is roaring into theaters. It's called Furiosa: A Mad Max Saga, and it's a prequel to the 2015 film, Mad Max: Fury Road, which earned 10 Oscar nominations. First, Justin Chang reviews the new movie, and then we revisit our 2016 interview with director George Miller. Also, w…
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News for the Heart: Tracy McBurney: Powerful Transformations through Pain
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Laurie Huston from News for the Heart engaged in a profound conversation with Tracy McBurney about the powerful transformations that can emerge from experiencing pain. Our dialogue initiated from a personal incident in my life involving a tooth infection and the emotional turmoil following an experience of being ghosted. As we delved deeper, we exp…
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S3 Ep91: Underneath Boredom Is Anger (and Other Tales of Repressed Emotions)
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Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shared about how triggered she was when she was bored. She recounted growing up with 30-40 cousins, and she was the youngest. Every time they had family events, she had to sit there for h…
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357. List of the Best Supplements for Aging Women
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In the confusing world of supplements - and influencers touting their miraculous benefits - it’s hard to know what’s worth taking and what you should skip. Listener Lynn asks: “I would like to know what supplements you recommend for a healthy 76-year-old to take other than a multivitamin and a probiotic? Thanks!” In this quick episode we’ll talk al…
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Why are we telling you to train with your arms over your head? Learn the correlation between this and running pain free in this episode! Timestamps of big takeaways [00:41] Importance of Posture and Head Position - Poor posture, especially the head moving forward, can affect overall balance and movement - The head is the heaviest part of the body, …
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Have you ever felt like you’re too old and too set in your ways to change your relationship with alcohol? Maybe you've tried cutting back in the past, but nothing seems to stick. Well, our guest today, Mary, is here to tell you it's absolutely possible to find freedom from alcohol, no matter your age! Mary discovered the power of spontaneous sobrie…
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The Corruption Scandal That Rocked The Navy
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In Fat Leonard, journalist Craig Whitlock tells the story of a defense contractor who plied Navy commanders with lavish meals, trips, cash and sex workers. In return they let him overcharge taxpayers. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Ep 151//Fingerprints of God in Pregnancy and Homebirth with Hanna & David
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Why choose a hospital birth when a homebirth is safer for low risk pregnancies? That’s what one couple asked themselves as they were deciding how their first birth was going to look. Hannah and David come on the show today to share their experiences from conception through postpartum of their first baby and how the fingerprints of God were all over…
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200// How She Ended 20+ Years of Bloating, Constipation, Fatigue, Acid reflux, and No Period in 3 Months + Last Week to Get $200 Off the Blueprint! [Testimonial - Andrea]
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For over 20 years, Andrea has been plagued by bloating, constipation, fatigue, reflux, no period, and hot/cold temperature changes. She's kept all these symptoms under control through a SUPER restricted diet she was put on 20 years ago, but a few months before she came to me, her symptoms suddenly worsened and multiplied! Acid reflux, heartburn, fa…
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Superstar RekSo Is On Air With Superstar Anna Moore!
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RekSo’s musical journey spans over five decades, with a lifelong passion for music that shines through in every note. As a versatile musician, songwriter, and composer, RekSo brings a wealth of experience and expertise to his craft. With a degree in psychology and a knack for people management, he infuses his music with depth and emotion, creating …
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Indie Artist Temperance Lance Council Is On Air!
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While pulling into a Rite Aid drugstore one day, I found myself behind an 18-wheeler that made a precision turn into a parking area that was almost too small for my compact car to maneuver in, and I was amazed! Having witnessed such skill, the words that popped into my head were, “Damn, I see you baby,” as in I am totally impressed at seeing how yo…
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RekSo’s musical journey spans over five decades, with a lifelong passion for music that shines through in every note. As a versatile musician, songwriter, and composer, RekSo brings a wealth of experience and expertise to his craft. With a degree in psychology and a knack for people management, he infuses his music with depth and emotion, creating …
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In 2021, burnt out from the intensity of her early career, Maggie Rogers considered quitting music entirely. Instead, she took a detour — to Harvard Divinity School, where she earned a master's degree in religion and public life. Rogers spoke with Fresh Air's Sam Briger about her songwriting process, becoming a star overnight, and being a nostalgic…
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Want Better Pain Outcomes? Simplify Pain Science and Develop Easy to Read Materials with Maria Garvey-Caruso, PT, DPT
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Dr. Maria Garvey-Caruso is a physical therapist and author of the Pain Freedom Workbook. Her workbook is a concise and powerful tool that distills complex pain science education into a user-friendly format. The idea for the workbook stemmed from Dr. Garvey Carusos’s desire to simplify complex pain science and provide whole-person approach to pain c…
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Breaking Through The Toxic Walls of Running with Dr. Leah Avery
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Send us a Text Message. What mindset should we have for running even if we were competitive growing up? How can we enjoy running while staying competitive? What does our mindset have to do with our performance? These are all questions Dr. Leah Avery breaks down from her own experience as a former D1 swimmer. Dr. Avery is a Physical Therapist and Ru…
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What about Cardio? - Part 1: Is It Possible To Improve Your Heart Health Without Doing Traditional Cardio Exercise?
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Join us for this replay from the archives and learn more about strength training versus traditional cardio... Dr. James Fisher answers the question once and for all, do we really need to do exercises like running, cycling, and swimming to improve our cardio? Find out the truth about cardio exercises and cardiovascular health and why you should get …
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The SNL alum co-stars with Carol Burnett in Palm Royale, an Apple TV+ series about a former pageant queen who wants to break into high society. Wiig talked with Ann Marie Baldonado about working with Burnett, the rush of SNL, and co-writing the mega hit movie Bridesmaids. Ken Tucker shares three songs of the summer. Learn more about sponsor message…
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So often stress can feel mental and emotional - but the reality is stress can take a physical toll on your body and health, as well. When you’re stressed, your body unleashes a domino effect of internal reactions to help you manage and overcome the perceived threat. But what happens when you can’t turn the stress off? In this episode we’re going to…
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Three reasons we fail to reach our health and fitness goals (part 2)
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On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.
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#101 Flipping the Script on Diabetes: Lynne Bowman’s Recipe for Health
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Join Anesha Singh, host of the Wellness Plus Podcast, with Lynne Bowman, author of the bestselling book "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them." Lynne's journey from a diabetes diagnosis to reclaiming control over her health is both inspiring and informative. In this episode, we delve into Lynne's kitchen wis…
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McDonald says that earlier in his career, he tended to avoid writing about himself directly in songs. He opens up about his life and career in the memoir, What a Fool Believes. He spoke with Tonya Mosley about his first band as a tween, his songwriting process, and being big in the Black community. Learn more about sponsor message choices: podcastc…
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Ep 150//What You Actually Need To Learn In a Birth Course
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Are you asking “what type of birth class should I take?” What do I need to know in order to have a peaceful homebirth? No I haven’t read your Google searches I just know when I was a first time mom I thought that all I needed was the best birth course and my birth would be perfect. I had a high pain tolerance and I was determined but what I didn’t …
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014: Is Trauma Something You Can‘t Recover From? // Guest Sandi Derby
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In this episode of the Feel Free Again podcast, host Cole James is joined by Sandi Derby, a grief recovery specialist. Sandi shares her personal journey of healing from childhood abuse and addiction through the grief recovery method. She emphasizes the importance of emotional recovery and the need to process and grieve the losses that result from t…
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Ep 59 - Unlock Your Athlete w/ Michael McClean
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Join host Tim Ringgold on the latest episode of Pickleball Recovery as he interviews Michael McClean from Athlete’s First Academy. They dive into how cross training with the premier golf fitness platform known as Titleist Performance Institute can unlock anyone’s pickleball body to move better and play better… without pain! Follow Michael on IG: @a…
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The Epitome of Selfie by Leona Bundy aka Tiffany Aiesha Henyard
23:00
23:00
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Tiffany Aiesha Henyard is an American politician currently serving as the mayor of Dolton, Illinois, since 2021 and as Thornton Township supervisor since 2022. She previously served two terms as a member of the Dolton Village Board of Trustees from 2013 through 2021. A woman who has portrayed herself as the most powerful politician in the south sub…
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Making Sleep Part of Your Practice: Practical Strategies to Incorporate Now
38:11
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Episode Summary: In this episode of the Modern Pain Podcast, host Mark Kargela is joined by Brett Neilson, a physical therapist and professor at Hawaii Pacific University. Recorded live at the Pain Science in Motion conference in Las Vegas, the episode delves into the crucial intersection between sleep and chronic pain management. Brett shares insi…
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*I am not a Dr, or therapist. If you need help coping, Please seek professional help. This is a story I am reading from a listener This is a place for parents of Estranged adult children to help you cope with the fact of estrangement and that you are not alone. to purchase the book: Done With The Crying: Help and Healing for Mothers of Estranged. C…
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52 Week Meditation Challenge ► Week 1 .......... "I am grounded. I am strong." ♫396 Hz
31:00
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Welcome! Week 1: Grounding Meditation - Connect with the earth and your roots. Mantra: "I am grounded. I am strong." Rumi Quote: "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." Feeling adrift in the chaos of life's currents? Yearning for solid ground beneath your feet, a place to anchor you…
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Best Of: Kathleen Hanna / Tyler James Williams
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Musician, activist, and punk pioneer Kathleen Hanna talks about being at the epicenter of the '90s riot grrrl movement. She talks about the early days of Bikini Kill and writing the anthem "Rebel Girl." Book critic Maureen Corrigan reviews Claire Messud's new novel. Also, actor Tyler James Williams shares the motivation behind his role as a no-nons…
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EP 698: Reader’s Question - What’s the link between alcohol and depression?
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What is the link between alcohol and depression? Have you ever tried to quit drinking and felt even worse? It turns out there's a scientific reason for this, and in this episode of the podcast, Annie Grace dives deep into the surprising connection between alcohol and our mental health. She explains how alcohol messes with our brain chemistry in the…
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Broken hearts vs healed heartedBy Fierce Female Network
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#100 Breaking Free: From Anxiety to Achievement with John Graham
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Join Anesha Singh, host of the Wellness Plus Podcast, where we dive deep into the extraordinary mind of a 3x USA Memory Champion and Grandmaster of Memory. John Graham, renowned for his incredible mental feats on international TV shows and his groundbreaking work with high performers, opens up about his journey from chronic anxiety and daily panic …
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Filmmaker Roger Corman, the "King of the B" movies, died last week at the age of 98. He made hundreds of films, such cult classics as Little Shop of Horrors, A Bucket of Blood, House of Usher, The Last Woman on Earth, and The Cry Baby Killer. We feature our 1990 interview with him, and with those whose careers he helped launch – including actors Pe…
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S3 Ep89: Freedom From Back Pain and the Power of Community with Jaime
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I met Jaime Henle at a weekend retreat I ran back in 2022 in North Carolina. Jaime had no idea what she was getting into, walking into a room with the hope of, "a relaxing weekend with meditation." Well, she did get that to some extent, but she got a LOT more. Jaime had been suffering from chronic back pain since her first daughter was born, and in…
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355. Weighted Vests - Gimmicky Gadget or Worth the Investment?
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You’ve probably seen it on social media - influencers and fitness buffs touting the benefits of weighted vests. But are they worth the hype? Listener Sandra asks: “I have a question about weighted vests, and in particular, walking with a weighted vest. I'm seeing more of it on social media from different trainers about using a weighted vest. So I w…
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What are the makings of a REAL runner? Tune in now and find out! Timestamps of big takeaways [00:04] - Introduction and Boston Marathon Discussion - Coach Caroline introduces the topic of the Boston Marathon, curtailing the number of runners allowed, especially charity runners and slower runners. - Coach Valerie discusses the increasing popularity …
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Send us a Text Message. Tune in to the Pain-Free Athlete Podcast for a treasure trove of insights on maximizing your workouts with minimal equipment. I'll share the ups and downs of creating a personal fitness oasis, ensuring you're equipped with the know-how to craft a space that molds seamlessly into your life and goals. From selecting the perfec…
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EP 697: Naked Life Story - Danielle F.
1:03:09
1:03:09
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Ever wake up with a fuzzy memory and a pounding headache, wondering what happened the night before? Our guest Danielle knows that feeling all too well. In this episode, Danielle opens up about her experiences with alcohol, including one too many incidents of blacking out while drinking. But Danielle's story is also about so much more. Join us as sh…
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Writer Carvell Wallace On Pain, Processing & Letting Go
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Wallace is known for his celebrity profiles, but his new memoir, Another Word For Love, is about his own life, growing up unhoused, Black and queer, and getting his start as a writer at the age of 40. David Bianculli shares an appreciation of John Mulaney's six-part live Netflix talk show, Everybody's in L.A. Learn more about sponsor message choice…
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Transforming Pain into Power Overcoming Trauma
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8:20
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Ever felt that unexplainable tightness in your gut or that nagging neck tension that seems to come out of nowhere? It might not just be 'one of those days'—your body could be bracing in response to stress or trauma. On today's episode, we unravel the mystery of bracing and its astonishing connection to chronic pain, autoimmune disorders, and even m…
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Ep 149//Surprise Twin Homebirth, Overcoming Fears and Encouragement for First Time Homebirth Mamas with Elizabeth of Purely Parsons
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Join the Waitlist for Homebirth Hub bit.ly.PHHwaitlist Want to hear a story of a surprise twin homebirth?? I’m excited to bring this conversation I had with Elizabeth of Purely Parsons to you. We talked about so many things, how culture gives us a twisted view of birth, the benefits of being at home, the difference in prenatal care between home and…
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