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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.
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The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Developing Mental Strength for Peak Performance
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Host of the Spotify top 100 Health & Fitness podcast with over 5.3 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal e ...
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Educate on the importance of Reading, Mindset & Entrepreneurship
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Welcome to the private members podcast for The Resilient Retail Club Designed to be a weekly check-in to get you in the right frame of mind to start your week, with tips and ideas on growing your business
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Insights to understanding the mental game of golf, with advice, tips, instruction and instant techniques you can apply to your game. From best selling author of Silent Mind Golf and two other books on the mental game. These are short reflections and instructions for golfers of all levels, from beginner to PGA Tour Pro
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Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth ...
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Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift y ...
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Welcome to THE MIND OVER STOIC PODCAST, where we dive deep into the ancient wisdom of STOICISM to help you master your mind and overcome life’s challenges. Join us on a journey of self-discovery, resilience, and personal growth as we explore practical strategies and timeless principles that empower you to thrive in today’s world. Tune in to each NEW episode MONDAY-TUESDAY + Bonus episodes for insightful discussions, practical tips, and inspiring stories that will elevate your mindset and tra ...
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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Introducing Rick Yee, author of the groundbreaking book "Everything is a Choice" - where he teaches that even the most complex decisions can be broken down into simple choices.Rick's unique approach is all about training your brain and raising your awareness. Creating the truly authentic, high-value person you were always meant to be. He's helped countless individuals make life-changing decisions and take control of their lives. Don't settle for less than you deserve, start making choices th ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, coura ...
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We delve into the complexities of workplace anxiety, professional anxiety and its profound impact on individuals and organisations. Sharing an insiders perspective on the common themes and challenges individuals bring to therapy when affected by workplace anxiety, stress and burnout. This podcast offers therapeutic insights, evidence-based strategies and research We speak to experts, individuals and help you navigate topics like stress, anxiety, burnout, lost focus, and what you can do about ...
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The Mind A Bobble Podcast is hosted by Young Leader Tito Chapman. The goal of the Podcast is to tell our story, empower Entrepreneurs who lack confidence and provide social media tips and tricks. Each month there will be a special segment dubbed Chat and Chill, where a Special Guest would be interviewed about their Career Job and daily positive thoughts and meditations. Hop on the train as we take off.
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.
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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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New episodes every Monday. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives.
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This podcast is designed to engage, encounter, and unveil the synergy of the Spirit, Mind, and Body through relatable, and distinguished conversation. As a current collegiate football coach, I have realized the significance of revealing the wholistic approach to life that redefines and overcomes the limits of our mind and body. With captivating guest interviews, compelling stories, and inspiring adventures, you will find a greater distinction of who you truly are, with a simple listen. Enjoy :)
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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...
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Relax in the Chillout Lounge with breathtaking, emotional chillout music, fused with various other genres in continuous mindful DJ mixes. Go to the website for playlists and info.
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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The Mindful Space is your trusted sanctuary for recovery and mental health healing. We're committed to illuminating the path to well-being through evidence-based advice, expert interviews, and real-life success stories. Our mission is to empower you with the knowledge and support you need to reclaim your life. Because healing isn't just a process; it's a journey worth celebrating.
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Join hosts Tom as he discusses adventures in homesteading and in Nature as he develops a sustainable wellness practice, garden, homestead and backyard bird sanctuary on the banks of the Willow River in Western Wisconsin. We will build resilient mind, bodies, spirits and communities as we learn, do, grow and be a little better everyday! And THAT, my friends, is a good thing.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Mission: rewrite the narrative of mental health, where we are not victims of circumstance but heroes of our story.
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme
Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Oprah Winfrey is a media mogul, actress, producer, and philanthropist. She is best known for her talk show, "The Oprah Winfrey Show," which ran from 1986 to 2011 and became one of the highest-rated talk show in television history. Its success helped her become the world’s first Black woman billionaire in 2003. Take action and strengthen your mind w…
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Developing Mental Resilience with David Ludwig
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In this episode of the Magic Minds podcast, James introduces David Ludwig, a cherished member of their community for over two decades. David's roles as an educator, father, neighbor, and baseball coach have deeply impacted many lives, including those of the host's own children who attend the school where David teaches. However, earlier this year, D…
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EP. 29 - 🌟 20 Virtues of Stoicism for Life: Your Roadmap to Inner Peace and Resilience!
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🎙️ Discover 20 cardinal virtues that guide individuals towards a life of resilience, wisdom, and inner peace. 🌟 From courage and wisdom to gratitude and mindfulness, each virtue offers timeless insights into navigating life's challenges with grace and integrity. Join us on The Mind Over Stoic Podcast as we delve deep into the principles of stoicism…
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Denise Schonwald – The interplay between mind and body
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Keywords Resilience – Emotions – Perception – Emotional Energy – Self-care – Energy Balance In this episode of Resilience Unravelled Denise Schonwald, a mental health specialist, discusses her holistic approach to patient care which emphasises the interplay between mind and body. Denise explains how emotions can manifest physically and highlights t…
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127. The Alchemy of Psychedelics and Emotional Resilience with James Eshleman
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Step onto the battlefield of the mind as we journey with James Eshleman into the transformative power of psychedelics. Our insightful guest, a conservative-turned-psychedelic guide, shares his compelling transition and helps us navigate the often-misunderstood substances such as ayahuasca and psilocybin. Through a tapestry of personal anecdotes and…
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The Path to Happiness: Trust, Mindfulness, and Purposeful Living | Alice Inoue
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The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at https://resiliencei.com. This episode is hosted by Brad Hook. In this episode: Understanding happiness Overcoming fear of the future…
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The Resilient Leader's & Coaches Playbook for Continuous Improvement
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Discover how Coach Derrick Mason's journey from athlete to mentor has transformed countless young lives, and how his leadership philosophy can reshape your own approach to guiding others. Engage with an episode that promises to provide unique insight into the art of positive coaching and the undeniable impact of daily self-improvement rituals. As C…
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Fostering Resilience in a World of Adversity
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In this episode, Dr. Jennifer Hays-Grudo and Dr. Amanda Sheffield Morris, co-authors of Adverse and Protective Childhood Experiences: A Developmental Perspective and Raising a Resilient Child in a World of Adversity: Effective Parenting for Every Family, provide hope to those who have experienced childhood abuse, trauma, and neglect. Hays-Grudo and…
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281: Finding Balance and Resilience: The Martial Art of Recovery with Eric Fisher
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When life presented an unexpected challenge that shook the foundations of Eric’s world, it was the principles of martial arts that enabled him to regain stability. Duane is delighted to introduce Eric Fisher, a certified counselor and martial artist based in Calgary, AB Canada. In the episode, they delve into how the discipline of martial arts can …
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Despite the myriad challenges we encounter, humans remain the most resilient species on Earth, yet, at times, these very challenges can lead us to question our resilience. If there’s any example of this limitless resilience, it is that of Lieutenant-General Sir Adrian Paul Ghislain Carton de Wiart, a man whose unwavering courage and resilience defi…
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08 | Unleashing Timeless Strength: Embodying Fitness & Finesse at Any Age with G-Unit
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Send us a Text Message. Join us for a powerhouse conversation with my mother, affectionately known worldwide by many names G-Unit, Terri a septuagenarian who grippingly defies age stereotypes by embracing the world of powerlifting. Her story is one of metamorphosis—from battling weight gain and osteopenia to breaking an unofficial world record in d…
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128. Relationship Patterns with Mr. Gratitude
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Ever found yourself wondering why love seems to be a battlefield rather than a blissful haven? Relationship consultant Brandon, known as Mr. Gratitude, joins me to unravel this mystery, guiding us through the entanglements of dating and relationships. We tackle the complex web spun from unhealed childhood wounds and the deceptive allure of trauma b…
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A Dive Into Ayurvedic Medicine And The Amazing Power Of Tumeric And Other Herbs, Spices and Adaptogens, With Dr Shivani Gupta
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In this wide-ranging conversation, Dr Gupta gives me a breakdown of Ayurvedic Medicine and the amazing 5,000 year-old insights that are now being shown to be true by modern studies. We then go into the anti-inflammatory properties of tumeric and the active compound curcumin, as well as other herbs, spices and very cool adaptogens. You can find more…
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3 Powerful Tips to Establishing Good Habits
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Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover Establishing New and Good Habits: A Guide for Peak Performance 3 Tips to Establishing Good Habits In the pursuit of peak performance and mental strength, …
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Want to escape Stuckville? Unsure how to move forward? Having trouble making decisions? This episode is for you! In this episode, I tackle the reasons why we often feel stuck and share strategies to get unstuck. We explore five core elements that keep us anchored in place: Lack of clear vision and goals Spiraling in regrets and fighting the present…
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156. GET FIT.....INTERVIEW WITH PGA PROFESSIONAL STEWART FRASER
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If you tell a golfer to get fit, they immediately and rightly assume you're talking about their physical and cardiovascular strength, stamina and flexibility. All of these are naturally important, but so is getting fit put the right clubs and indeed a good fit for the right teacher. This week, I interview European PGA professional golfer Stewart Fr…
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TAM+ EP 19: From Chaos to Clarity: Creating Your Circle Plan for Lasting Sobriety
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In this episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind dive into the transformative power of the Three Circle Plan, a vital tool for those battling both substance and behavioral addictions. They discuss the importance of defining sobriety, identifying risky behaviors, and incorporating positive activities into daily life. By c…
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Most people live a boring life. They wake up, head to their boring job, drive back home in their boring car, and return to their boring apartment, only to watch television until they fall asleep. They keep saying, “I want to do this” and “I want to do that” but they never take action. Instead, they merely exist, working just enough to survive and r…
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In this unveiling episode, we seek to understand and one of the most pervasive issues facing modern workplaces - anxiety. Hosted by Monika Polemicos, an Anxiety Relief Specialist and author, this podcast offers a unique insider's perspective on the far-reaching consequences of unmanaged anxiety, both for individuals and organisations. Nearly half o…
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A healthy and diverse gut microbiome helps support the balance of our hormones, a robust immune system and impacts how efficiently we absorb the nutrients in the food we eat. Tune in today for a tour on the ecosystem that makes up your digestive system, how you support better estrogen balance, get better results from your training and be a good ste…
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How To Overcome Intrusive Thoughts - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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19. Resilience Unveiled: Exploring Health Challenges and Personal Evolution
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How does a life-changing diagnosis foster resilience? In this episode, we continue our conversation with Mariah MacInnes in part two of her Hurdle2Hope® story. We delve into how Mariah has cultivated resilience following her major Whipple’s procedure. As someone who has navigated MS and now stage four breast cancer, I deeply connect with the challe…
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Breaking Chains: A Journey of Faith and Healing with Jenni Crumpton Ross | Episode 421
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Join us on "Fishing Without Bait," hosted by Jim Ellermeyer, as we delve into the inspiring journey of Jenni Crumpton Ross, President and CEO of Kula for Karma, and her transformative work in the realms of trauma, addiction, and mental health recovery through yoga and mindfulness. This episode is a profound exploration of Jenni's path from a restri…
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Wisdom Wednesdays: How To Easily Reduce Cortisol and Improve Cognitive Function
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Want to improve your cognitive function? In this episode, I talk about a research paper looking at a particular herbal extract to measure the effects on memory, cognition skills, anxiety and stress as well as BDNF and cortisol. The results are pretty impressive! If you're interested in sourcing Bacopo Monneri you can find it here. Otherwise ask at …
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Million-Dollar Bodies: The Journey to a Disciplined & Healthy Self with Sarit Attwood's Coaching Insights
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Embark on a transformative journey with Sarit Attwood, a beacon of discipline and freedom in the fitness world, who transitioned from an overweight child in Israel to an empowering fitness coach. Her candid revelations and personal anecdotes on overcoming struggles with body image and mindset underscore the episode's focus: the tremendous influence…
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The Chillout Lounge Mix podcast is now available on YouTube. There are also single releases like this video of Nocturnal. If you want to connect and have a chat, I'd love to see you there.By Tim Angrave
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Forgiveness Meditation - BWR: Meditation Ep. 57
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Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a forgiveness meditation that can help relax the mind, body, and mood! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet. --- Send in a voice message: https://podc…
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Three reasons we fail to reach our health and fitness goals (part 1)
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On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.
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EP. 28 - ❤️🛡️ Self Esteem For Love | Letting Your Guard Down: Stoic Strategies to Open Up & Connect!
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Embrace Vulnerability & Build Self-Esteem 🧘♂️❤️ Discover how ancient philosophy can modernize your approach to relationships, enhance self-esteem, and open your heart to new connections. Whether you struggle with self-worth or just want to deepen your relational skills, this episode is packed with actionable insights, backed by scientific research…
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18. Power Couple Habits for Long Healthy Life - Mind, Body, and Spirit - Dr. Scott Noorda
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Send us a Text Message. Dr. Scott Noorda, D.O. is an osteopathic physician, Founder & CEO of Resolve Medical, Creator of the Brainlift Neuroprotective Program, and Co-Author of Power Couple Habits. He specializes in longevity and living a long healthy life and preventing cognitive decline. His father died of Alzheimer’s disease and from that experi…
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Managing The “Fight” Response: Anger, Repression, and Self-Regulation
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Dr. Rick and Forrest continue their series on the stress responses with the “fight” response to stress. They explore anger, repression, and the balance of self-expression and self-regulation before talking about how we can claim the adaptive aspects of the fight response without falling prey to its more problematic aspects. A major focus of the epi…
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283: Embracing Personal Truths Amidst the Struggles of LGBTQ Sex Addiction with Brandon Simpson
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How does one confront the silent battles of sex addiction within the LGBTQ community? Brandon Simpson, an associate marriage and family therapist from Novus Mindful Life Institute, joins this conversation to unravel this complex issue, sharing not just professional insights but personal experiences as a gay man. Together, Duane and Brandon shed lig…
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In this episode, we explore the essential elements of strategic thinking: purpose, perspective, process, people, partnerships, and problem-solving. From defining a clear purpose to fostering collaboration, we provide practical insights and strategies to help you master the art of strategic thinking. To learn more about building a resilient lifestyl…
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EP. 27 - 🌍💪 "Global Wisdom, Personal Growth: A Universal Philosophy 🎧
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🌍✨. Discover how Stoic teachings provide practical tools for resilience, emotional control, and inner peace across different cultures and everyday situations. Whether you're curious about integrating mindfulness into your daily routine or seeking strategies to manage stress and build personal integrity, this episode offers insights into making Stoi…
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Aaron Marcum - Positive psychology for entrepreneurs
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Keywords Resilience – Entrepreneurship – Positive Psychology In this episode of Resilience Unravelled Aaron Marcum, an entrepreneur with a background in the health care and home care space talks about the intersection of positive psychology and how it can help entrepreneurs navigate uncertainties and stress. He also talks about the importance of fi…
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The Invisible Influence Shaping Our Decisions and Life's Direction
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Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do? It all comes down to a powerful unseen force... your values. Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or…
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Tiny Habits That Will Transform Your Life
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Great accomplishments often originate from humble beginnings. Every habit begins with a single, seemingly insignificant decision. Habits function as the compound interest of self-improvement, much like money multiplies through compound interest. The effects of our habits multiply as we consistently repeat them. While they may seem to have little im…
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Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and we…
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Mojo Mondays: Mindset Tool #4 Beyond the Lens - The Power of Perspective Taking
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Perspective taking may well be a key to enriching our lives, deepening our relationships and avoiding conflict. Coach Carly steps in to host this Mojo Monday episode solo, giving insights and practical ways we can use perspective taking to become better humans to others and the world around us. Find out more about Carly at www.carlytaylorcoaching.c…
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Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings
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17:40
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If you want to get unstuck from your own narrative of a situation, then practising reappraisal is an evidence-based mind tool to draw upon. Carly and I discuss a couple of different ways of reappraising past Trauma's (with a capital T) or challenges you endured that still affect you today. If you enjoy this episode, please consider subscribing to t…
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Media Therapy: How Can "The Office" Offer Useful Mental Health Insights for HSPs
19:42
19:42
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Dive into the world of "The Office" and discover how Michael Scott's experiences shed light on mental health and dysfunctional family systems, particularly for Highly Sensitive Persons (HSPs). This discussion highlights the therapeutic benefits of popular media, focusing on how relatable characters like Michael Scott from "The Office" can offer uni…
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S3-Episode 1: What Is Hell and What Is Sin
1:27:24
1:27:24
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On the very 1st episode of season 3, my good friend and special guest Michael Barry joins the show to give us great insight through his experience and study of the Bible. Mike is currently a pastor and musician at his local church in North Dakota and he explains in great detail, if God is love then how can there be a Hell. Also, how all temptation …
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EP. 26 - 🌟 "Socrates Quote Unveiled: The Power of Humility and Self-Reflection" 💡 Stoic Sundays
3:33
3:33
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🎙️ Dive into the timeless wisdom of Socrates with our latest episode! Explore the profound meaning behind his famous quote "I am the wisest man alive, for I know one thing, and that is that I know nothing" and unlock the secrets to intellectual humility and self-discovery. Join us on "The Mind Over Stoic Podcast" as we unravel the enigma of Socrati…
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