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Episode 203- Matt Nagra- Getting Healthier One Meal at a Time
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Content provided by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unlock Wellness Podcast with Dr. Kasey Johnson and Dr. Kasey Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matt Nagra is a recent graduate from Boucher Institute of Naturopathic Medicine and is using his knowledge to educate as many people as possible about the power of a plant-based diet. He is a volunteer and contributor to NutritionFacts.org, an incredible resource created by Dr. Michael Greger, and is passionate about educating others about not only the nutritional benefits of going plant-based, but also the ethical and environmental reasons as well.
In this episode, we talk about Matt’s personal wellness journey, how his nutritional journey led him to a love of animal advocacy, his professional plans for the future, as well as tips for finding a vegan community, and easy meal-prep tips!
Excited to share our conversation!
Keep up with Matt on social media!
- Instagram: @mnagz
Enjoy!
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