Fireside Q&A - Leucine, Behaviour Change, Lifting Belts

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Following the popularity of the first series of Fireside Q&As, Lawrence and Patrick have brought it back with some more questions from Eat, Train, Progress.

In this special Milk & Meatballs edition of Fireside Chats Lawrence and Patrick answer some big questions about the Leucine threshold, obsession with hitting the gym and food tracking.

You can find the group on Facebook, it's: Eat, Train Progress.

While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram and making his debut, you can find Patrick on Instagram, too @EatTrainProgress.

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The music in this episode was:

"Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

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