Low Carb Cultural Diet, Menopause and Plant Toxins - Ep 39 - Dr Nelum Dharmapriya

The Meat Medic Podcast

I'm joined today by Dr Nelum Dharmapriya, an amazing low carb GP and metabolic health doctor. Dr Nelum has a special interest in low carb nutrition, metabolic health, and is the principle doctor at Whole Food Revolution.

As a General Practitioner, Nelum combines scientific knowledge with a back-to-basic approach to health and well-being. Nelum’s knowledge is always current and challenges traditional paradigms, encouraging individuals to think outside the box and explore new possibilities for their wellbeing.

Dr Nelum can be found on social media, at her clinic at Narangba Doctors, and via Whole Food Revolution:

https://wholefoodrevolution.com.au/

https://narangbadoctors.com.au/

https://www.facebook.com/wholefoodrevolution?mibextid=LQQJ4d

Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

Timestamps

00:38 Intro

08:10 Cultural Diet Problems

10:35 Insulin Resistance, Diabetes and Memory

16:48 Low Carb And Menopause

26:11 Educating Doctors

43:30 Plant vs Animal Protein and Plant Toxins

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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