Artwork

Content provided by Dr Suresh Khirwadkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Suresh Khirwadkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Uncovering the Truth (And Lies): The Minnesota Coronary Trial - Ep 58

42:59
 
Share
 

Manage episode 384081732 series 3438898
Content provided by Dr Suresh Khirwadkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Suresh Khirwadkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Unveiling more lies and hidden truths, this time the Minnesota Coronary Trial. Only made possible by Dr Chris Ramsden of the NIH, the habits of a deceased scientist, the help of the scientist’s sons, and computer technicians who turned punch cards and magnetic tape into formats readable by today’s computers—undercuts a pillar of nutrition science.

Once again Ramsden unearthed raw data from a 40-year-old study, which challenges the dogma that [eating vegetable fats](https://www.statnews.com/2015/09/28/replace-bad-fats-with-good-foods-for-heart-health-study-says/) instead of animal fats is good for the heart. The study, the largest gold-standard experiment testing that idea, found the complete opposite.

As with the Sydney Diet Heart Trial though, the Minnesota Coronary was effectively buried for decades, even though it is perhaps the most rigorous nutritional study ever performed, and more rigorous than the vast majority of research on the topic.

Once again we are left with the question - why was this not widely reported? Did they just not like the outcome? Was it buried, locked away, and hoped to be forgotten about? And what if it hadn’t been?

Combined with the Sydney Diet Heart Trial results, this could have changed the face of the Cardiovascular Disease forever.

Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

Sources used:

https://www.ahajournals.org/doi/pdf/10.1161/01.atv.9.1.129

https://www.sciencedirect.com/science/article/abs/pii/0091743573900273

https://pubmed.ncbi.nlm.nih.gov/2643423/

https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/healthy-cooking-oils

https://www.heartfoundation.org.au/bundles/healthy-living-and-eating/fats-oils-and-heart-health

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/comparing-cooking-fats

https://pubmed.ncbi.nlm.nih.gov/27071971/

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255

https://ebm.bmj.com/content/26/1/3

🛒 Affiliate shopping links:

Boron - https://amzn.to/3LCeR0D

Don't miss out on these valuable insights from a Board Certified Lifestyle Physician! If you enjoy this video and want more content on health, nutrition, and the carnivore diet, make sure to hit the like button, leave a comment, and subscribe to my channel! 🚀👍

🔥 New Website is Live https://themeatmedic.com🔥

All courses and eBook guides are 50% off with code 50OFF until End of November 2023

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at themeatmedic.com

‼️ Get another 25% site-wide off your first order with code: newcustomer‼️

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

👉 Public Discord Server: https://discord.gg/vWPYQhn8B8

💻 Join our Facebook group - The Meat Appreciation Society - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @drsureshkhirwadkar

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Mentioned in this episode:

Website

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 384081732 series 3438898
Content provided by Dr Suresh Khirwadkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Suresh Khirwadkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Unveiling more lies and hidden truths, this time the Minnesota Coronary Trial. Only made possible by Dr Chris Ramsden of the NIH, the habits of a deceased scientist, the help of the scientist’s sons, and computer technicians who turned punch cards and magnetic tape into formats readable by today’s computers—undercuts a pillar of nutrition science.

Once again Ramsden unearthed raw data from a 40-year-old study, which challenges the dogma that [eating vegetable fats](https://www.statnews.com/2015/09/28/replace-bad-fats-with-good-foods-for-heart-health-study-says/) instead of animal fats is good for the heart. The study, the largest gold-standard experiment testing that idea, found the complete opposite.

As with the Sydney Diet Heart Trial though, the Minnesota Coronary was effectively buried for decades, even though it is perhaps the most rigorous nutritional study ever performed, and more rigorous than the vast majority of research on the topic.

Once again we are left with the question - why was this not widely reported? Did they just not like the outcome? Was it buried, locked away, and hoped to be forgotten about? And what if it hadn’t been?

Combined with the Sydney Diet Heart Trial results, this could have changed the face of the Cardiovascular Disease forever.

Watch to find out! Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊

Sources used:

https://www.ahajournals.org/doi/pdf/10.1161/01.atv.9.1.129

https://www.sciencedirect.com/science/article/abs/pii/0091743573900273

https://pubmed.ncbi.nlm.nih.gov/2643423/

https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/healthy-cooking-oils

https://www.heartfoundation.org.au/bundles/healthy-living-and-eating/fats-oils-and-heart-health

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/comparing-cooking-fats

https://pubmed.ncbi.nlm.nih.gov/27071971/

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255

https://ebm.bmj.com/content/26/1/3

🛒 Affiliate shopping links:

Boron - https://amzn.to/3LCeR0D

Don't miss out on these valuable insights from a Board Certified Lifestyle Physician! If you enjoy this video and want more content on health, nutrition, and the carnivore diet, make sure to hit the like button, leave a comment, and subscribe to my channel! 🚀👍

🔥 New Website is Live https://themeatmedic.com🔥

All courses and eBook guides are 50% off with code 50OFF until End of November 2023

📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge

Learn more about my Primal Fusion Diet - intro guide available at themeatmedic.com

‼️ Get another 25% site-wide off your first order with code: newcustomer‼️

👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

👉 Public Discord Server: https://discord.gg/vWPYQhn8B8

💻 Join our Facebook group - The Meat Appreciation Society - available at https://facebook.com/groups/184626950960076/

▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support

📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @drsureshkhirwadkar

Link Tree: https://linktr.ee/drsureshkhirwadkar

Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

Hashtags

#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

Mentioned in this episode:

Website

  continue reading

81 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide