Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 401691784 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short solo episode Anna shares the decision making process and benefits of a massive change she introduced to her life last year.
If you want to find a way to be a more patient parent, this episode could be for you. We hope you enjoy the listen, don't forget to rate, review, subscribe and share! Thank you x
…
continue reading
If you want to find a way to be a more patient parent, this episode could be for you. We hope you enjoy the listen, don't forget to rate, review, subscribe and share! Thank you x
279 episodes
MP3•Episode home
Manage episode 401691784 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short solo episode Anna shares the decision making process and benefits of a massive change she introduced to her life last year.
If you want to find a way to be a more patient parent, this episode could be for you. We hope you enjoy the listen, don't forget to rate, review, subscribe and share! Thank you x
…
continue reading
If you want to find a way to be a more patient parent, this episode could be for you. We hope you enjoy the listen, don't forget to rate, review, subscribe and share! Thank you x
279 episodes
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