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Welcome to Oh No, Ross and Carrie, the show where we don’t just report on fringe science, spirituality, and claims of the paranormal, but take part ourselves. Follow us as we join religions, undergo alternative treatments, seek out the paranormal, and always find the humor in life's biggest mysteries. We show up - so you don’t have to.
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Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it real ...
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Kouples Korner

Carrie & Steven

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Hi! We're Carrie and Steven, a happily married couple who love just about everything. In our corner, you'll be able to nerd out with us about topics ranging from movies, books, games, music, and most importantly - horror. We're both huge horror fans, and love discussing it. Feel free to comment other topics you'd like to see us talk about.
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The Phage Therapy Today is the pod dedicated to leaders in the phage therapy industry. We bring you insights into current advancements and challenges in this exciting sector from academia, financial, regulatory, manufacturing and entrepreneurial perspectives. Each episode features accomplished guests serving various roles in developing our bacteriophage-evolved community. If you are a believer in the future shaped by phage therapy and want to share you exciting work with our community, email ...
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Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.
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Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills! What sets those the coaches and the clients that excel apart from the rest of us? Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these ...
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In season 2 of In Vogue: The 2000s, we explore how fashion fused with every aspect of pop culture to become a global entertainment engine ubiquitous in culture--impinging on the global consciousness like never before. From Nicholas Ghesquière awakening the sleeping fashion house of Balenciaga, to Vogue putting the couture into Juicy Couture, and discussing Carrie Bradshaw’s influence on trendy 2000s fashion with Sarah Jessica Parker, we cover the iconic looks that defined the decade. Hear ho ...
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Doctor Horror is a mental health horror podcast providing scares for whatever ails you. Each episode, host Anita Flores and a guest pick a horror movie or series to match how they’re feeling. From low-budget leprechauns to murderous mommies, there's a monster for every mood. NEW EPISODES EVERY WEDNESDAY!
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On RMA’s Channel 1 you’ll hear our shows: “Interview Sessions” with prominent musicians, celebrity artists, music industry people, and more – all related to rock music and it’s many genres; and “Rising Artist Spotlight” where we chat and listen a little to new rock artists trying to rise up and establish their careers. Plus, special guests and events from time to time!
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Kris believes that every one of us is capable of leading, and also responsible for positive leadership within our spheres of influence. In fact, throughout her entire career Kris has been dedicated to growing exceptional leaders – from the classroom to the board room, and everywhere in between. The individuals whom Kris interviews are changing the image from a leader being someone at the top of the corporate ladder, or needing to hold a title of privilege to be able to make a difference. Ins ...
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On this weeks episode of One For The Road i am joined by Carrie Ann Stevens who lost her mum to alcohol addiction at the age of 19 when her mum was 47, Being a COA ( Child of an alcoholic ) shaped her as a person but she didn't realise it until adult life and only explored it after her dad died , that was when she found and became a volunteer speak…
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On this weeks episode of One For The Road i am joined by Jo Preston Hart. Jo grew up in south east London , with her mum and younger sister. Her dad was an alcoholic . She started drinking in pubs when she was 15 and by the time she was 18 she was a regular binge drinker constantly drinking to black out. She drank heavily at weekends through her 30…
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Send us a text Episode 119 Healing Sexual Shame to Transform Relationships with Flo Oliveira In this episode, I speak with sex educator, therapist, and relationship coach Flo Oliveira about the impact of sexual shame on relationships. We discuss the origins and effects of sexual shame, the journey of healing, and the potential of BDSM and kink as t…
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🎙️Episode 188 of the Self Made Podcast: Diet & Exercise alone is not enough for health with Bryan Walsh is now live! I’ve been following the work of Dr Bryan Walsh my entire career. In fact I don’t think there is a bigger expert on functional nutrition, physiology and blood work around. So I knew this episode would be special but I wasn’t prepared …
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On this weeks episode of One For The Road i am joined by Melissa McGovern. She is a wife, Mother and most importantly a proud sober New Yorker. As a grey area drinker, who could never moderate, she found her drinking habits escalating after some deep personal losses. As the pandemic rolled on so did her drinking. At a routine doctors visit, her blo…
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Send us a text Episode 118: Let’s Be Real with Our Relationship Experiences: Wisdom from Evita Lavitaloca Sawyers In this episode, I have a rich discussion with Evita Sawyers, a black, queer, non-monogamous educator, speaker, coach, and author. The conversation sheds light on the importance of emotions and personal growth within diverse relationshi…
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🎙️Episode 187 of the Self Made Podcast: why testosterone is declining with Mark Holman is now live! Testosterone levels in the west are declining at an alarming rate. With massively rising obesity levels, stressful lives, toxins and nutrient deficiencies on the rise its not surprise men are feeling worse than ever. 12 men in the US die every year t…
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On this weeks episode of One For The Road i am joined by Todd Kinney who is an attorney who lives in Omaha, NE with his wife, four kids and three wiener dogs. In his free time, he enjoys traveling, golf, watching soccer and hanging out with his family (when they let him) and spending an unhealthy amount of time and money supporting the Iowa Hawkeye…
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Send us a text Episode 117: Relationships are Political with Michelle Hy, Polyamorous White Asian In this episode, I have a thought-provoking conversation with Michelle Hy, a second-generation Asian American and advocate for polyamory within the BIPOC community. We discuss the deeply political nature of relationships, how politics impact who and ho…
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🎙️Episode 186 of the Self Made Podcast: The Menopause what a coach needs to know with Dr Carrie Jones is now live! As coaches we can have the biggest impact on the health of our clients. People often go to visit doctors when things have already progressed and make a visit every few years. As coaches we speak to our clients more frequently and can i…
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🎙️Episode 185 of the Self Made Podcast: Level up your productivity! With Charlie Beestone is now live! Charlie is a man who wears a lot of hats! 13 to be precise. Working for and running companies in nutrition, coaching and productivity. Yet so many of us (myself included) often feel like we are drowning in admin and unsure of the best use if our t…
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On this weeks episode of One For The Road i am joined by Phil Briggs who is a 54 year old make-up artist living in London who stopped drinking alcohol in April 2024. Phil was born and raised in Liverpool during the 70s and 80s and moved to live amongst the bright lights of London when he was 21 years old. Phil, like many, discovered alcohol at a yo…
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Send us a text Episode 116: Fear’s Role in Relationship Exploration and Growth In this episode, I explore the multifaceted nature of fear and its role in personal growth and relationship diversity. I discuss how fear can both protect and limit us, offering practical strategies for self-reflection and understanding our relationship with fear. I expl…
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Send us a text Episode 115: Behind the Film, “Open: A Journey Through Love’ with Filmmaker Roderick Stevens II In this episode of the Relationship Diversity Podcast, I talk with filmmaker Roderick E. Stevens II about his new documentary, 'Open: A Journey Through Love.' The film aims to de-stigmatize ethical non-monogamy and explore its positive imp…
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🎙️Episode 184 of the Self Made Podcast: Should you blindly trust the science! With Acos Ashioti is now live! The term evidence based has become one of the most overused terms in the industry. Everyone claims to be an expert in the science arguing with each other and throwing around terms like misinformation. But is everyone really an expert? Is sci…
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This week on One For The Road I am joined by Anna Donaghey who is an Alcohol Mindset Coach, Speaker and host of The Big Drink Rethink podcast. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experience of alcohol addiction, with great insight into what makes us tick and what influences us to b…
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Send us a text Episode 114: Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapist In this episode of the Relationship Diversity Podcast, I have a profound conversation with Dr. Badiee, a polytherapist and professor of psychology at California State University. We discuss the complexities faced by BIPOC (Black, Indigenous, Pe…
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This week on One For The Road, i am joined by Kate Baily who is an author, speaker and community and podcast host. Kate is an ICF Certified Holistic Midlife, Menopause and Sobriety Coach and yoga teacher, a She Recovers® Designated Coach and holds certificates in Counselling, The Science of Happiness, The Neurobiology of Stress and Positive Psychol…
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Send us a text Ep. 113: Polyamory on Purpose: 4 Pillars to Thrive in Your Relationships with Chaneé Jackson-Kendall In this episode of the Relationship Diversity Podcast, I welcome Chaneé Jackson Kendall, a polyamorous educator and activist. We discuss Chaneé's journey into polyamory, her work in polyamorous education and activism, and her concept …
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What does it truly take to become an authority in the fitness industry? It is a complex question with manny possible answers and that is exactly what myself and this week's guest Jordan Shallow discuss in this conversation. The industry seems to be leaning into the quick fix territory now more than ever with the race to 10k months, the tribalistic …
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Send us a text Episode 112: Relationship Diversity: A Crash Course In this episode, I celebrate my 2nd anniversary and the return of the Relationship Diversity Podcast with a special crash course on relationship diversity. I dive into the various relationship structures including soloamory, monogamy, open relationships, and polyamory, emphasizing t…
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After a long break we are finally back with a new season of One For The Road, Join me to kick off this latest season with Simon Maguire. Simon’s journey with alcohol started on the day of his mother’s passing as a 15-year-old boy. Drawn to alcohol, food and later codeine Simon built up a series of addictive habits as a coping mechanism in all areas…
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Notes: Vagina dentata, it’s real! Writer Amanda Lehr joins Anita to discuss why Teeth is the perfect film to watch when you’re feeling stressed about going to the gynecologist. She explains why body horror is cathartic as a chronically ill person and counts down her favorite werewolf movies. They also trade IUD insertion horror stories and break do…
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In this episode we welcome Lewis Potts to the show. Lewis aims to make coaching great again by encouraging coaches to implement more true coaching and communication into their services. Client adherence is the biggest roadblock that I hear coaches have. they have a good knowledge of training and nutrition but this is useless if the client cannot st…
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Dementia: the scariest horror movie of them all. Journalist Sean Morrow joins Anita to discuss why The Taking of Deborah Logan is the perfect film to watch if you’ve lost or are losing a loved one to dementia. They also talk about horror video games, finding comfort in dark humor, and open up about their experiences caring for dads with dementia. N…
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Ross and guest host Darrin Butters, animator extraordinaire, take a walk through chiropractic's history, including many surprising connections to Scientology. Then we find out what happens when Ross visits a third chiropractor and learns the secret KST diagnosis and treatment method. Plus, what are the potential harms of chiropractic, and where sho…
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🎙️Episode 181 of the Self Made Podcast: Is the carnivore diet healthy? With Steven Collins! We have become so tribal in this industry it seems harder and harder to get an objective and balanced view on any topic. Maybe it is because the middle ground and nuance (sorry Pat Davidson I know you hate that word) does not get clicks and shares but I care…
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Maxine Minx is speaking words to live by. Actress Shakira Ja'nai Paye joins Anita to discuss why MaXXXine is the perfect film to watch when you’re feeling like you will not accept a life you do not deserve! They talk about the luxury of entitlement, how to fight imposter syndrome, and the importance of being fairly compensated. They also geek out o…
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🎙️Episode 180 of the Self Made Podcast: Is therapy worth it? With Robb! You never really know what life is going to throw at you. I have learned this the hard way this year when everything I thought was certain, many of the things I held dear and the person I cared about more than anything else in this world disappeared literally in an instant. I w…
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Chris Wyse - bass player for the Hollywood Vampires, talks with The RMA's Cole Coleman and Claudio Pesavento about his exploration of sonic textures and twisted dark topics like "Jack The Ripper" as we explore his solo career music and sample releases "Violent Center," "Haunted Bass," "Embryo & Children of the Grave," and "St. Jude." We'll also ask…
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Presenting the most ridiculous movie about an evil step father you’ve never heard of: Scream for Help! Other Men Need Help’s Mark Pagán joins Anita to discuss why it’s the perfect film to watch if you’ve got step daddy issues. He opens up about losing his own biological dad at 14 and how it felt to eventually gain a step dad. They also talk about t…
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Ross and Carrie commune with John Hodgman, author, actor, and host of Maximum Fun's own Judge John Hodgman, about all things Communion: the Whitley Strieber book, the Christopher Walken film, and the old-fashioned wine and wafer. Get in on the great debate over energy vampires vs. psychic vampires, relive childhood fears of aliens and exorcisms, le…
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Summary The conversation revolves around the oversimplification of fat loss to calories in versus calories out in the fitness industry. The hosts discuss whether the industry is becoming dumber and more focused on marketing rather than health. They mention the polarizing views of Paul Saladino and the need for a nuanced understanding of health. The…
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Need some good sleepy media in your life? Look no further! Girl God’s Grace Freud joins Anita to discuss why The Twilight Zone is the perfect show to watch before bed. They count down their favorite sleepy episodes including Perchance to Dream, To Serve Man, and Twenty Two. They also talk about the connection between Grace’s OCD and horror movies, …
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Send us a text Episode 111: Self-Care as a From of Self-Advocacy In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestions for in…
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🎙️Episode 178 Why building friendships gets harder as we get older and how to build meaningful connections. I'm currently going through the biggest turning point in my life! Leaving a bunch of friends in Hong Kong to start a business online in the UK. Things were going well and them the relationship with the most important person in my life ended a…
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High school sucks! Fangoria writer Jenika McCrayer joins Anita Flores to discuss why The Rage: Carrie 2 is the perfect movie to watch when experiencing teenage angst. They open up about regressing when visiting home, complicated mother/daughter relationships, and surviving high school when you’re not “popular.” They also describe how Carrie 2 scrat…
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Send us a text Episode 110: Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-Monogamy In this episode, I have an enlightening conversation with my friends, Emma and Fin, the hosts of the Normalizing Non-Monogamy podcast. They discuss the endless possibilities of relationship structures, their personal journey into no…
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Large leprechaun and Dr. Mittenhands and mutant tarantulas, oh my! Ghosts’ Betsy Sodaro joins Anita to discuss why Leprechaun 4 is the perfect movie to watch when you’re stuck in a rut. They also do a dramatic re-enactment of the Leprechaun 4 pitch meeting and decide what other movie franchises should go to space. Follow below! Show Instagram: http…
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Summary The conversation explores the concept of niche in the fitness industry and the importance of understanding and speaking to your target audience. The hosts discuss the current state of fitness niches and the lack of clarity in the industry. They emphasize the need for fitness professionals to understand who they are serving and how to effect…
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Ross and Carrie journey to the ends of the Earth (the West Side) to get Ross a full set of x-rays from his second chiropractor. They sip alkaline water before the young doctor measures and ranks Ross’ body parts before offering a pre-paid payment plan for… a LOT of visits. Ross tries the wobble chair, the decompression table, the cold laser, an act…
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