Race previews and reviews from the heart of the F1 Paddock. Tom Clarkson, Damon Hill, Natalie Pinkham, Pedro de la Rosa and big guests bring you expert F1 insight and behind-the-scenes stories. Hit the follow button for the fastest way to get new episodes every Monday. Email F1Nation@F1.com For in-depth F1 interviews, listen to F1 Beyond The Grid. For answers to your questions about the sport, listen to F1 Explains
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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Understanding Aging & Age-Related Inflammation with José Pedro Castro, PhD | Episode 182
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and accomplished aging researcher José Pedro Castro, PhD, as they discuss aging and health In this episode, we talk about: - What is aging & age-related inflammation - Good inflammation VS bad inflammation - Aging clocks and important biomarkers Episode NOTES José P…
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Lando’s ‘surprising’ podium, Zhou’s emotional homecoming + Max’s first win in Shanghai – 2024 Chinese GP Review
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Was Max Verstappen’s victory at the Chinese Grand Prix his most dominant of 2024? How did Lando Norris beat the Red Bull of Sergio Perez and both Ferraris to claim P2? What did Zhou Guanyu make of his historic first home race? From the Shanghai paddock, Tom Clarkson is joined by F1 tech expert Albert Fàbrega and Mercedes reserve driver, Fred Vesti,…
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From Surviving to Thriving with John A. Brink | Episode 181
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and successful 83-year-old serial entrepreneur and bodybuilder John A. Brink as they discuss life lessons, surviving war, and becoming resilient. In this episode, we talk about: - Surviving the Second World War & living with PTSD - Entrepreneurship & ADHD - Staying …
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Twists and turns in Shanghai? 2024 Chinese GP Preview
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F1 is back in China for the first time since 2019, Zhou Guanyu is ready to make history in front of his home fans and it's the first F1 Sprint weekend of the season. Could the Shanghai International Circuit give Ferrari an advantage over Red Bull and McLaren? Can Mercedes recover after a challenging race in Japan? Can home hero Zhou score for Saube…
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Why Alonso's staying at Aston - with Pedro de la Rosa + Damon Hill
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Fernando Alonso is 'here to stay' in Formula 1 with Aston Martin. What made the double World Champion decide to continue racing with his current team? Aston Martin Ambassador Pedro de la Rosa and 1996 World Champion Damon Hill join Tom Clarkson to analyse Alonso's announcement, what it means for him, the team and the rest of the drivers searching f…
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Biohacking with Eduard de Wilde | Episode 180
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and biohacker and founder of LiveHelfi and NoordCode as they talk about staying happy, healthy, and productive. In this episode, we talk about: - How biohacking has changed over the past 20 years - A common biohacking trap to avoid - Nutrition, exercise, wearables, …
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Home hero Yuki, how Ferrari beat McLaren + Max bounces back – 2024 Japanese GP Review ft Andrea Stella + Liam Lawson
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48:08
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Max Verstappen returned to winning ways with a dominant performance at the Japanese Grand Prix, leading home Sergio Perez for Red Bull’s third 1-2 finish of the season. Why did Max’s race engineer Gianpiero Lambiase tell Max ‘I told you so?’ Was Checo closer to his teammate than expected? And how did Ferrari duo Carlos Sainz and Charles Leclerc get…
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Practicing Self-Compassion with Claudia Garbutt | Episode 179
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a short & sweet solo episode on self-compassion. Raise your level of awareness with the right questions, change this ONE key belief, and practice being kinder to yourself with this simple exercise. In this episode, we talk about: - Understanding why you struggle…
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Ferrari in the fight? McLaren in the mix? Red Bull's return? – 2024 Japanese GP Preview
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After Ferrari’s 1-2 in Australia, can Charles Leclerc and Carlos Sainz race for the win again in Japan? Will Max Verstappen bounce back in Suzuka like he did last year? Have McLaren got the pace to beat Ferrari this season? 1996 World Champion Damon Hill and Spanish journalist Jesús Balseiro join Tom Clarkson on F1 Nation to answer all the big ques…
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What next for sensational Sainz? - 2024 Australian GP Review
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No appendix. No problem. Carlos Sainz capitalised on Max Verstappen’s first DNF in two years to win the Australian Grand Prix in his first race back since having surgery for appendicitis. In the Melbourne paddock, Tom Clarkson is joined by 1996 World Champion Damon Hill and Australia’s Channel 10 Grand Prix broadcast team - Scott MacKinnon, Richard…
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Precision Advertising & Lessons from Building a Million-Dollar Business with Robert Brill | Episode 178
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO of Brill Media & advertising expert Robert Brill as they talk about entrepreneurship lessons & advertising strategies that work right now. In this episode, we talk about: - Bootstrapping from $0 to millions in revenue - How to avoid common mistakes in advert…
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Max’s move? Sainz’s switch? Fernando’s future? 2025 F1 grid predictions + Australian GP Preview
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56:36
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What will the 2025 F1 grid look like? Who’ll be driving for Red Bull, Mercedes, Ferrari and Aston Martin? Tom Clarkson, Sky Sports’ Natalie Pinkham and L’Equipe’s Fred Ferret predict next year’s driver line-up, debating where Sergio Perez, Daniel Ricciardo, Alex Albon, Fernando Alonso, Esteban Ocon, Ollie Bearman, and Carlos Sainz will end up. Plus…
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Peak Performance for Busy Professionals with Adrian McDonnell | Episode 177
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and peak performance coach Adrian McDonnell as they discuss tips and strategies to stay fit and healthy while building your empire. In this episode, we talk about: - Peak performance habits for busy executives - Staying fit while travelling - Best exercise & nutriti…
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Inside Bearman's brilliant Ferrari debut - 2024 Saudi Arabian GP Review
1:22:15
1:22:15
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Was Oliver Bearman's F1 debut the best ever? Max Verstappen claimed his ninth win in a row – so would he really ever consider leaving such a dominant team? How has Sergio Perez changed his mindset? In the Jeddah paddock, Tom Clarkson is joined by Alpine reserve driver Jack Doohan, Fox Sports Mexico journalist Diego Mejia, and Aston Martin driver am…
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Believing in Yourself & Trusting the Universe with Akeem Shannon | Episode 176
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and inspiring 7-figure entrepreneur Akeem Shannon as they talk about living a life you can be proud of. In this episode, we talk about: - Becoming resilient and trusting the Universe - Being true to yourself and telling your story without fear - The power of storyte…
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Adrian Newey on Red Bull's 2024 car - 2024 Bahrain GP Review
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57:04
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After Max Verstappen and Sergio Perez completed a Red Bull 1-2 at the Bahrain Grand Prix, the team's Chief Technical Officer Adrian Newey drops by to talk about the RB20’s strengths and how it compares to last year’s record-breaking car. From the heart of the Bahrain paddock, Tom Clarkson is joined by 1996 World Champion, Damon Hill, and ESPN's Jua…
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Decoding Hidden Messages & Transforming Your Harsh Inner Critic with Claudia Garbutt | Episode 175
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode to help you deal with a harsh inner critic. In this episode, we talk about: - Why becoming aware of your harsh inner critic is essential - How to decode its hidden messages - How to transform your inner voice into a more supportiv…
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Who will challenge the champions? - F1 Nation's 2024 season preview ft Hill, Pinkham + de la Rosa
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Another extraordinary F1 season is here! F1 Nation returns to preview the new campaign and the Bahrain Grand Prix with Tom Clarkson, Damon Hill, Natalie Pinkham and Pedro de la Rosa. The team discuss who looked strong in pre-season testing and who still has work to do. Can Mercedes, Ferrari, Aston Martin and McLaren take the fight to reigning champ…
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Holistic Health Mentoring with Tabea Gumrich | Episode 174
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and holistic life and business coach Tabea Gumrich as they talk about the link between health and business success. In this episode, we talk about: - The connection between physical health & business success - 6 guidelines for a healthy diet - How to manage your ene…
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Smart Investment Strategies for Income Independence with Steve Selengut | Episode 173
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt investment expert and income coach Steve Selengut as they discuss smart strategies for financial freedom. In this episode, we talk about: - Growth in market value vs growth in working capital - The 4 great financial risk minimizers - Financial health habits to set y…
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AI-Powered Dating with Eric McHugh | Episode 172
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Eric McHugh, the Co-Founder and Chief Growth Officer of Dataing, an AI-powered matchmaking service, as they discuss new technologies' advantages. In this episode, we talk about: - How AI-powered matchmaking revolutionizes the dating world - Why the current datin…
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Lewis Hamilton to Ferrari: the inside story - with Lawrence Barretto, Roberto Chinchero + Rob Smedley
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It's the biggest driver move in F1 history: Lewis Hamilton will wear Ferrari red from 2025. How did it happen, and what does Lewis' move mean for Mercedes, Ferrari and the driver market? In a special episode of F1 Nation, Tom Clarkson gets the inside story of Ferrari's long pursuit of Hamilton from F1 Correspondent and Presenter Lawrence Barretto, …
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Psychedelic-assisted Personal Transformation with Hardi Põder | Episode 171
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur and Inlibrium co-founder Hardi Põder as they talk about the intersection of personal development & entrepreneurship. In this episode, we talk about: - How subconscious patterns lead you to repeat certain experiences - The effect of emotional …
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The 3 Simple Rules For Getting Good At Anything with Claudia Garbutt | Episode 170
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode that helps you think outside the box and explore new possibilities. In this episode, we talk about: - How your expectations and your environment shape your behavior - Why what you focus on matters - The 3 simple rules for getting …
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Building Better Habits with Claudia Garbutt – Bite-Sized Insights from Psychology, Behavioral Economics, and Neuroscience | Episode 169
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode to kick off season 5 of the Wired For Success Podcast. In this episode, we talk about: - New Year’s resolutions, motivation & habit change - What REALLY drives your behavior - The neuroscience of willpower EPISODE NOTES Claudia Ga…
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Unlocking Financial Freedom: Transforming Money Mindset for Female Entrepreneurs with Cassie Saquing | Episode #168
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and money mindset and business management coach Cassie Saquing as they talk about what it takes to scale to 7 figures. In this episode, we talk about: - How to overcome common mindset struggles - Tips for scaling to 7 figures - The Profit Stack System EPISODE NOTES …
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Unlocking Your Mind's Potential: A Journey into Altered States of Consciousness with Garnet Dupuis | Episode #167
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and biohacker and Integrative Health expert Garnet Dupuis as they talk about how to keep the mind & brain healthy. In this episode, we talk about: - Psycho-active agents & brain plasticity - Drug-free micro-dosing using light & sound - Consciousness & altered states…
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Survival First - The Rebel Entrepreneur's Guide to Risk, Riches, and Immortality with Alexander Concepcion | Episode #166
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and business owner & author Alexander Concepcion, as they talk about entrepreneurship and personal development. In this episode, we talk about: - Simplicity, challenges & fulfilment - How to stand out when you’re wired to fit in - The role of risktaking in entrepren…
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Unleashing Peak Performance with Stefano Passarello | Episode #165
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur, athlete & biohacker Stefano Passarello as the talk about unleashing peak performance for entrepreneurs. In this episode, we talk about: - Favorite protocols for enhancing cognitive & physical performance - The pros & cons of a plant-based di…
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What was key to Max’s 2023? Abu Dhabi GP Review ft de la Rosa, Hill, Horner, Norris, Stroll + Albon
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He’s driven some incredible races and broken records in an amazing car this year, but ask Max Verstappen what he’ll remember most about 2023 and he says something different. The triple World Champion made more history in Abu Dhabi. He and Red Bull Team Principal Christian Horner reflect on a dominant weekend and their stunning season. Tom Clarkson …
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Cutting-Edge Nutritional Supplements & Troscriptions with Boomer Anderson | Episode #164
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO of Smarter Not Harder & of Health Optimization Medicine and Practice, Boomer Anderson, as they talk about various aspects of health optimization & entrepreneurship. In this episode, we talk about: - The importance of health optimization for entrepreneurs - W…
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Viva Verstappen, but how close was Charles? Las Vegas GP Review
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High-speed overtakes, three different leaders, two safety cars, but only one winner. The streets of Las Vegas gave us one of the most thrilling races of 2023, as Max Verstappen overcame a five-second penalty to take his 18th win of the season. From the heart of the Vegas paddock, Tom Clarkson is joined by Damon Hill and Natalie Pinkham to discuss V…
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Optimizing Holistic Health with Oliver Gassner | Episode #163
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and holistic health expert & CEO of Holofy Health Oliver Gassner as they talk about the impact of stress on your mental & physical health, as well as about ways to buffer those effects. In this episode, we talk about: - The physiology & neurochemistry of the body’s …
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Tricky corners, testing temperatures + an F1 wedding? Pedro de la Rosa's Las Vegas lowdown
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Whether it’s the impact of cold temperatures on tyres, the challenges of racing round a completely new track, or which teams are likely to be setting the pace, our expert analyst, Pedro de la Rosa, tells you everything you need to know ahead of this weekend’s Las Vegas Grand Prix. The former McLaren driver and Aston Martin Ambassador joins Tom Clar…
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Raising Millions, Creating an Intention-Driven Life & the Myth of the Ascension Model with Tim Calise | Episode # 162
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EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and investor, entrepreneur, and start-up advisor Tim Calise as they discuss the importance of an intention-driven life, prioritizing, and achieving work-life balance. In this episode, we talk about: - Raising $325M for an investment company - Building a 7-figure tec…
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Alonso pips Perez, Max cruises to victory + misery for Mercedes – São Paulo GP Review
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Max Verstappen dominated the weekend in Sao Paulo, winning Saturday's F1 Sprint and taking a 17th Grand Prix victory of the season. Lando Norris took his seventh podium of 2023, and Fernando Alonso edged Sergio Perez to P3 by 53 thousandths of a second in a nail-biting finish across the line. From the heart of the Interlagos paddock, Tom Clarkson i…
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