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Creating Internal Safety | Deborah
Manage episode 410725658 series 1750461
Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you create a sense of safety for yourself? How do you honor and appreciate your authentic self? What does it mean to create a safe space? Tune in, as Oleg and Deborah explore ways to create internal safety, recognize behavioral patterns, ways to create a safe space for vulnerability, and other related topics.
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Manage episode 410725658 series 1750461
Content provided by Overcoming Odds Podcast and Oleg Lougheed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming Odds Podcast and Oleg Lougheed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you create a sense of safety for yourself? How do you honor and appreciate your authentic self? What does it mean to create a safe space? Tune in, as Oleg and Deborah explore ways to create internal safety, recognize behavioral patterns, ways to create a safe space for vulnerability, and other related topics.
…
continue reading
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Similar to The Overcoming Odds Podcast
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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…
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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