Best 10000 MINUTES Podcasts (2024)

1
312: Relationships: Community Q&A with Dave Verhaagan 1:02:46

9d ago1:02:46

1:02:46

Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. On this week’s episode, psychologist Dave Verhaagan answers our community’s biggest relationship questions. Join as we explore trust issues, attachment styles, and more! Show Notes: Book “Attached: Are You Anxious, Avoidant, O…

1
Australians are eating too much ultra-processed food 10:11

22m ago10:11

10:11

How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…

1
Clarity on vaping changes 9:40

23m ago9:40

9:40

There are changes to Australia's legislation on vaping– and more changes to come in October. Plus, a year-long inquiry into diabetes has made recommendations to improve care.By Australian Broadcasting Corporation

1
Feeling SAD? Australians aren't immune to seasonal depression 6:59

25m ago6:59

6:59

Seasonal affective disorder (SAD) is a type of depression associated with certain times of the year. A hallmark sign someone has SAD is their symptoms completely dissipate when the season changes. While there isn't a lot of data on its prevalence in Australia, experts believe it's more common than once thought. Guests Paige Cockburn, health reporte…

1
Indigenous Australians with hearing loss aren't getting the care they need 9:03

26m ago9:03

9:03

Even when Aboriginal and Torres Strait Islander adults report hearing loss themselves, many aren't being referred for follow-up care. That's according to new research into how hearing loss is being measured, reported and managed. And this under-recognised issue could be exacerbating existing inequalities. Guest Alice Pender, audiologist and researc…

1
Mailbag: Exercise equations and 10,000 steps 6:03

28m ago6:03

6:03

A look at some of the Health Report correspondence this week, including responses to our story on measuring exercise with steps vs duration and another look at deprescribing.By Australian Broadcasting Corporation

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Why Economic Crisis Exists (with Lex Fridman) 18:05

5h ago18:05

18:05

"The biggest danger in capitalism is the debt deflation far more dangerous than inflation." Join the influential economist Steve Keen as he delves into the critical threats posed by debt deflation within our capitalist system. Learn about the intricacies of private debt, financial instability, and the paradox described by Irving Fisher. Unpack how …

1
Marxism Misinformation (with Lex Fridman) 3:10

19h ago3:10

3:10

"Government running a deficit is a feature of a well-functioning mixed fiat credit economy, not a bug." Join Steve Keen as he debunks common misconceptions about Marxism and the importance of government deficits. In this important discussion, he explains how modern monetary theory and government spending can reduce societal angst and improve the st…

1
Last Minute Updates so you can have the best vacation possible to Yellowstone & Grand Teton! 1:09:03

2d ago1:09:03

1:09:03

In this, my last podcast for the 2024 season, we cover some final updates in both Yellowstone and Grand Teton National Parks. We cover a great place to ride bikes where you can see one of the best geysers in the world and lots of other fun stuff on a road that has remained closed for 3 seasons now and looks like it might stay closed for a long long…

1
The Real Truth about Economics (with Lex Fridman) 7:55

5d ago7:55

7:55

"Economic systems are some of the most complex on Earth, and understanding them means using the right tools, which we've fundamentally failed to do." Join Steve Keen as he delves into the true essence of economics and its profound impact on human civilization. Discover why he believes the field has lost its way and how adopting engineering principl…

1
There's not enough advice on how to wean off medication 5:41

6d ago5:41

5:41

We're all familiar with being prescribed medication, but how often is your doctor advising you on how to eventually stop taking certain drugs? This is especially an issue for medications like opioids, benzodiazepines and even antidepressants. There are calls for better guidelines on deprescribing, to make sure the process of weaning off medications…

1
What the hell is wrong with me? 13:17

6d ago13:17

13:17

While we know a lot about what can go wrong in the body, we don't know everything. One GP says she has seen hundreds of people with so-called 'functional symptoms' who never get a diagnosis – but nonetheless deserve treatment. In her new book, Dr Gillian Deakin offers a guide to patients and doctors grappling with symptoms without a known cause.…

1
You don't have to put up with heavy periods 7:54

5d ago7:54

7:54

What is normal when it comes to menstruation? Is it a monthly hindrance, or something that significantly impacts your life? There are treatments available for people struggling with heavy periods. And experts want them to know they don't have to jump to the most extreme solutions to find relief.By Australian Broadcasting Corporation

1
Why we run out of some medications 5:54

6d ago5:54

5:54

Certain medicines are in short supply in Australia – so why does this happen and what's being done about it. The Therapeutic Goods Administration keeps up to date information on medicine shortages in Australia on their website.By Australian Broadcasting Corporation

1
Measuring exercise with steps vs duration 7:06

6d ago7:06

7:06

Exercise is good for you – that's stating the obvious. But adhering to exercise can be difficult. New research suggests tracking your activity with step count might be just as beneficial as tracking the time you spend exercising – especially in older people.By Australian Broadcasting Corporation

1
How Socialism Actually Works (with Lex Fridman) 16:18

9d ago16:18

16:18

"The fundamental failing of socialism was the inability to innovate, as illustrated by a 1940s motorbike still being produced in Soviet Russia decades later." Join Dr. Steve Keen as he dives into the complexities of socialism versus capitalism, drawing on historical examples and economic theories. Discover why socialism, despite its lofty ideals, s…

1
Top Economist Explains Modern Monetary Theory 10:41

11d ago10:41

10:41

Join 10,000 Other Truth-Seekers by Downloading my new 'Funny Money' Bundle for Free at https://new.stevekeenfree.com -- "Money is fundamentally a threesome, and everybody gets involved." Explore the complexities of modern monetary theory with Steve Keen as he breaks down the true nature of money in today's economy. Discover why money is not a commo…

1
Teaching phonics for better health 10:21

13d ago10:21

10:21

The latest health news, including a curriculum changes in Victoria to bring phonics learning into the classrooms. A look at Australia's COVID, influenza and RSV numbers, and the vaccination rates for winter. And concerns over the quality of research in a paper on excess mortality rates during the COVID pandemic published in the British Medical Jour…

1
Developing drugs to fight sepsis 7:40

13d ago7:40

7:40

Sepsis is a potentially deadly condition that happens when the immune system has an extreme response to infection. It can cause irreversible organ damage. Australian researchers are developing a new drug designed to restore cells that become degraded.By Australian Broadcasting Corporation

1
Can aspirin treat macular degeneration? 12:24

13d ago12:24

12:24

Age-related macular degeneration is a common disease which leads to a loss of central vision.By Australian Broadcasting Corporation

1
The health effects of space travel 10:13

13d ago10:13

10:13

While it's still a rarity reserved for astronauts and the very rich, space travel is becoming more common. We know it changes the body, both at the physiological and the cellular level. But we're still in the dark about what this means for long-term health when crew members splash back down to earth.…

1
Mailbag: Iron infusions and migraines 4:39

13d ago4:39

4:39

A look at some of the Health Report correspondence this week, including iron infusions and more on migraines. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation

1
The One Thing Karl Marx Got Wrong 18:19

14d ago18:19

18:19

Join 10,000 Other Truth-Seekers by Downloading my new 'Funny Money' Bundle for Free at https://new.stevekeenfree.com -- "And he actually writes, does this have significance in economics? And then he probably went home that night, and, like, that that that idea changed him. It changed him completely." Dive deep with Steve Keen as he explores Karl Ma…

1
311: Relationships: Parenting with Jim Burns 54:38

16d ago54:38

54:38

Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, Author and President of HomeWord, Jim Burns, answers some of our big Parenting questions! Jim encourages us to parent by seasons and get curious about what currently has your child’s attention. Practice: Lean Into What …

1
Why China is Winning (with Lex Fridman) 21:14

17d ago21:14

21:14

Join 10,000 Other Truth-Seekers by Downloading my new 'Funny Money' Bundle for Free at https://new.stevekeenfree.com -- "There was the centralization of the economic stuff, the GOS Plan approach. I think that was where the Soviets failed, and what the Chinese realized after what they went through under Mao was you have to have that capitalist perio…

1
50+ Years of Economics In Under 12 Minutes (with Lex Fridman) 11:19

19d ago11:19

11:19

Join 10,000 Other Truth-Seekers by Downloading my new 'Funny Money' Bundle for Free at https://new.stevekeenfree.com -- "That's right, and so that's what makes them interesting." Dive into a thought-provoking journey with a critical analysis of historical and modern economic theories as unfolded in the conversation. Uncover why ancient economic ins…

1
Mailbag: Asthma and ME-graine 5:09

20d ago5:09

5:09

A look at some of the Health Report correspondence this week, including asthma prevention and the etymology of migraine. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation

1
How blinking helps us process the world 8:13

20d ago8:13

8:13

We blink more than we need to, and scientists have been trying to find out why. New research suggests blinking helps us see the world in finer detail – essentially, it makes our eyes more sensitive.By Australian Broadcasting Corporation

1
Pain changes our perception 7:59

20d ago7:59

7:59

Pain can be a helpful tool to make sure we don't exceed our limits, but when it persists it can be detrimental. Research has shown that people experiencing chronic pain see the world as a harsher place – distances are longer and hills are steeper.By Australian Broadcasting Corporation

1
Zinc for the common cold — does it work? 8:02

20d ago8:02

8:02

If you're one of many ransacking the cold and flu aisle this winter, you might have spotted a common ingredient: zinc. It has been touted as a remedy for sickness — even a preventative. A comprehensive review has delved into the current research into the supplement and its effectiveness. Guest Assistant Professor Daryl Nault, Maryland University of…

1
Remembering Michael Mosley 5:49

20d ago5:49

5:49

Dr Penny Palmer, Executive Producer of ABC TV's Catalyst, looks back at her time working with Michael Mosley at the BBC in the early 2000s.By Australian Broadcasting Corporation

1
Diabetes treatment could help fight cancer 6:05

20d ago6:05

6:05

Making health new this week, could a common type-2 diabetes treatment also help in the fight against some cancers? And, two research papers examine the most effective way to treat sepsis.By Australian Broadcasting Corporation

1
The True Genius of Karl Marx (with Lex Fridman) 19:55

23d ago19:55

19:55

Join 10,000 Other Truth-Seekers by Downloading my new 'Funny Money' Bundle for Free at https://new.stevekeenfree.com -- "The tensions between our basic humanity and the capitalist machine can transform society over time." Dive deep with Steve Keen as he unpacks Karl Marx's revolutionary ideas and their relevance in today's world. Discover how Marx'…

1
310: Relationships: Fighting for Your Marriage with The Haddons 56:42

24d ago56:42

56:42

Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, writing and producing duo, Tammi and Gerald Haddon share practical ways marriages can navigate external pressures and prioritize their relationship. Practice: RETHINK how to fight for your marriage. Is your marriage wor…

1
A vaccine for melanoma? 7:22

27d ago7:22

7:22

The latest health news, including promising developments in the treatment of skin cancer and prostate cancer. Also, an update on the various bird flu strains circulation as Mexico records a death from H5N2. And a new discovery sheds light on the cause of inflammatory bowel disease. References Avian Influenza A (H5N2) - Mexico Long-Term Outcomes in …

1
Do we need migraine treatment plans? 13:46

28d ago13:46

13:46

About 1 in 5 Australians suffer with migraine, a complex and often debilitating condition. While there is no cure, migraines can be managed. However it can take a long time for people to find an approach that works for them, which is why experts want to make that journey easier. Guest Lorraine Graham Associate Professor Susan Tomlinson, neurologist…

1
What exercise does to ageing brain cells 10:34

28d ago10:34

10:34

We know that exercise is good for us, but what is going on at the cellular level to explain it? New research hints at what exercise is doing to the brain cells of mice to keep them mentally fit. Guest Associate Professor Jana Vukovic, University of Queensland References Exercise rejuvenates microglia and reverses T cell accumulation in the aged fem…

1
What the temperature is doing to our mental health 4:31

28d ago4:31

4:31

In a climate changed world, we're bound to experience hotter days with more frequency. There are physical health implications, but there are mental health consequences as well. Guest Dr Taylor Braund, UNSW Black Dog Institute References Ambient maximum daily temperature and mental health‐related presentations to a western Sydney emergency departmen…

1
Mailbag: A throwback to LP(a) 2:13

28d ago2:13

2:13

A look at some of the Health Report correspondence this week, including a little-known predictor of heart disease. This under-tested type of blood fat could be driving heart disease You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation

1
Sharon Chau | HK Rhodes & Kwok Scholar, Comparative Education (East vs West, Geopolitics), PPE, Gender/Women's/Sexuality Studies, MPP, Oxford Union, Courage of Vulnerabilities, Spirituality, Family | Coffee ... 3:35:20

28d ago3:35:20

3:35:20

Episode 100 of #CoffeesOnMeDavidQuan: Sharon Chau is a Rhodes Scholar reading for a Masters in Women’s, Gender and Sexuality Studies at the University of Oxford. She previously graduated with a first-class degree in Philosophy, Politics and Economics (PPE) from Oxford as a Kwok Scholar. Outside of academics, Sharon was the Vice President and Treasu…

1
Isaac Chan | Co-Conductor & Principal Horn of the Cambridge University Symphony Orchestra (CUSO) as Year 1 Clare Fresher, Chetham’s School of Music, HK/UK Education Experiences, Professional Music Aspirations ... 2:15:03

28d ago2:15:03

2:15:03

Episode 99 of #CoffeesOnMeDavidQuan: Isaac Chan is a first-year music student at Clare College of Cambridge University. He is currently principal horn of the Cambridge University Orchestra, and is a designated conducting scholar for 2024-25 conducting the symphony orchestra and wind orchestra of Cambridge. Originally from Hong Kong, he started play…

1
309: Relationships: Dream Big with Bob Goff and Love Does 1:01:00

1M ago1:01:00

1:01:00

Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices that help relationships thrive. Today, we have Bob Goff, Maria Goff, and Jody Luke from Love Does Org! Bob and his team encourage us to create relationships that find joy in making a difference. Practice: See a Need, Meet It: Let’s put our faith into actio…

1
How effective are COVID vaccines against current variants? 5:22

1M ago5:22

5:22

The latest health news, including new research on how effective our COVID-19 vaccinations are, especially at keeping people out of hospital and preventing death.By Australian Broadcasting Corporation

1
Why breast cancer screening needs to change 11:17

1M ago11:17

11:17

For the first time in 15 years, breast cancer screening is undergoing a review in Australia. A report has recommended updating the assessment protocol and incorporating newer imaging technologies.By Australian Broadcasting Corporation

1
Treating type 2 diabetes early has major benefits 10:11

1M ago10:11

10:11

The earlier blood sugar levels are normalised in type 2 diabetes, the fewer complications a person will go on to have.By Australian Broadcasting Corporation

1
The future of transplant technology 10:11

1M ago10:11

10:11

Stem cells have long held the the promise of revolutionising medicine. They're taking a while to deliver on the promise, but two new studies have brought us a little closer. One combats the life-threatening rejection disease that many bone marrow donation recipients develop ... using a different type of stem cell. The other looks at using someone's…

1
Mailbag: Does the 'sick quitter' effect apply to socialising? 6:47

1M ago6:47

6:47

A look at some of the Health Report correspondence this week, including research into allergies in adulthood. Plus the "sick quitter" effect and a curious prescription given to the grandmother of one of our listeners...By Australian Broadcasting Corporation

1
What to Expect When You Arrive for Your YELLOWSTONE Vacation in 2024! 1:04:31

1M ago1:04:31

1:04:31

In this podcast, I have been through all of Yellowstone and Grand Teton National Parks and surveyed everything from Road Construction delays to road closures as well as trail closures so you will know what to expect when you arrive. We also go over some swimming area closures and how you can use the guidebook to go Hot Potting and Swimming througho…

1
308: Relationships: Toxic Behaviors with Dr. Alison Cook 59:09

1M ago59:09

59:09

Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. In this episode, Dr. Alison Cook, psychotherapist, author, and host of The Best of You Podcast, invites us to RETHINK the way we navigate toxic relationships by discerning fact from fiction. Kelsey Grimm joins us as co-host! P…

1
Bird flu in Australia — how concerned should we be? 5:56

1M ago5:56

5:56

The latest health news, including the various bird flu outbreaks in Australia and the variants at play. Also the new, flirtatious subvariant of Omicron is on the rise.By Australian Broadcasting Corporation

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