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Three strapping young lads and their on-going crusade to make the world suffer with intense laughter. Full of knowledge, stories, food, philosophical ideas and food, these three stuffed guys will discharge all of their inner essence into your ears. You will laugh and you will cry…but most of all, you will learn. So, gather around your speakers and sip on some Earl Grey Tea as we make you into a real woman…or man…with our overbearing amount of information.
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We go through emotions hourly. Those emotions correlate with the different thoughts that we have. It is said that we have around 60,000 thoughts a day. That means that we have around 60,000 emotions a day. Now incorporate the 50-50 principle and you have half of your thoughts are gonna be good thoughts because they generate good emotions and the other half are gonna be bad thoughts that generate bad emotions. Many many times we struggle with negative emotions. We avoid those negative emotion ...
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Analyzing Peter Keating's Downfall and His Cost of Being a 'Nice Guy'
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In this episode of The Relaxed Male, host and certified men's coach Brian Goodwin delves into the character of Peter Keating from Ayn Rand's novel, The Fountainhead. Peter Keating epitomizes the 'nice guy' who struggles with self-identity and decision-making, always seeking approval from others rather than living life on his own terms. Brian discus…
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Clues that your relationship is failing Dreading going home Fighting over little stuff Entertaining the idea of divorce You may be intentionally spending time apart. Little to no sex You are blaming the other person for your unhappiness Lack of TIme Married for the wrong reasons Material Items Looking to the past Ending The Relationship Why you mig…
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Processing Your Emotions For a Better Life
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We go through emotions hourly. Those emotions correlate with the different thoughts that we have. It is said that we have around 60,000 thoughts a day. That means that we have around 60,000 emotions a day. Now incorporate the 50-50 principle and you have half of your thoughts are gonna be good thoughts because they generate good emotions and the ot…
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Improving Yourself to Strengthen Your Relationships
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If you want to have a better relationship you have to improve yourself. How are you going to help inspire those around you to be better people if you aren’t willing to improve yourself? We all have the ability to influence those who are around us. Jim Rohn said it best. You are the average of the five people you spend the most time with. So it stan…
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The Path of Fulfillment Is Acknowledging Emotional Pain
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We all experience pain at one time or another. Pain can be a physical sensation from a Papercut or it could be from an emotion. The pain that I am talking about today is emotional pain. The feeling that we get from the emotions that we don’t like. Emotions, for instance, powerlessness, frustration, fear, uncertainty, insecurity, humiliation, lost, …
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The Hardest Question to Ask is Centered Around Sex
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Any question leading to sex. Why We struggle with talking about sex It requires you to be vulnerable We take complaints personally We have biases Isn't sex supposed to just happen and always be good? Or you can't have sex like that! Pushback is a threat to our beliefs We make sex mean something Why are these most intimate topics so difficult for us…
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How We Break The Connection With Our Wife
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So we have noticed that the lack of intentionality with our significant other has to change. To be able to change you have to know how you arrived in the circumstance you are in now. That is what we are going to be talking about this week. What actions did we take to break our connection? ***Warning*** Don't fall into the victim mindset here. You m…
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Building A Better Intentional Connection With Your Wife
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After 10 to 20 years of marriage, you may notice that the roommate syndrome has crept in and has set up Shop right in your bedroom. You may be noticing that there are a lot of things that are just kind of normal. Maybe you think that’s how things just are. However, this stuff can change. The connection that you are used to hasn't gone it’s just not…
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You may have heard me talk about how our minds are like computers. You get out what you put in. There are many instances of this from getting respect you have to first give respect. If you want peace in your life you have to first give peace. Our Bodies are also like that Are you in shape or are you an example of soft living? Do you eat nothing but…
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With much of life, we can either float down the river of life or we can steer our life to where we want to go. The difference is that when we use intention we get closer to where we want to go sooner than if we just drift. Lack of intention is where you hope you arrive at your desired destination. You are just going through life and often unintenti…
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In relationships, we often will slide into a form of comfort routine that is called the Roommate Syndrome The Roommate Syndrome Where sparks go to smolder. Why does this happen? past disagreements It is easier Rejection free How to rekindle the spark Know what the roommate syndrome is about. Start with the end in mind Much like the word rekindle yo…
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The Art of Curiosity for Better Relationships
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What does the world look like when you are curious Why it is good to get curious You see more out there You see what is possible Better at problem-solving You are more relatable More creative More Fulfilment Strengthens relationships Applying those to your relationships You understand your spouse or friend more You learn and discover more Curiosity…
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After many years couples often find themselves in a strange predicament. The Sex and closeness fall off and people just sort of exist in the same house. There are lots of thoughts and interpretations of this. The decrease in intimacy has been a problem in marriage since marriages were implemented. Many today believe that the reason for the decrease…
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Men struggle with strong meaningful connections. Many even struggle with just having a relationship. So many men today don't have close relationships or their relationships are just surface-level connections that don't fulfill the purpose of a relationship. We men need relationships and yet we forsake our own needs for a plethora of reasons. So why…
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Why do we get participation trophies? Easy bump of Satisfaction Empty victory How are you giving yourself participation trophies? Staying busy for the sake of busy or are you actually taking steps to go forward? Finding other things to do than what needs to be done. Buffering Example watching porn is you taking the participation prixe instead of ac…
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Avoiding Pain Isn't Going to Bring You Pleasure
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Why do we appear to turn to pain Why do we put ourselves through these ordeals? We overeat Face hangovers Withdrawals We would rather face pain than Find satisfaction Why do we want more pain in our lives? Pain is a better motivator than pleasure. It is too scary to avoid the pain scarcity in our lives Not being intentional Coaching Offer - https:/…
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Never stop learning Read listen to podcasts Try new things Follow your curiosity Get out and enjoy the fresh air Go on a quest to find your purpose Do something scary Find a group of noble men to hang out with Porn is not your friend Dating When it comes to dating know what type of girl you want in your life. Yeah, there are the physical attributes…
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This is a special Message for girls who are 12 and up You have the power You have always had power in a relationship you have a purpose You just have to find it. Dont do what society says Society wants to tell you that a powerful woman sleeps with many men No, you have more power than that. Yes you can manipulate men with your breasts and what is b…
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The Rules of Engagement for Effective Communication
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When it comes to talking to each other we often get so much wrong. It isn't because we don't care or don't want to be heard but we simply don't know how to communicate effectively. Our ability to open good solid channels of communication lags behind our ability to talk. The hang-up is the habits we have created when we were growing up. Our thoughts…
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The Only Real Disability is a Bad Attitude
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I can't because of my Flaws, limitations, confines, distortions, scars, imperfections, or irregularities So many in society want to help you be OK with your flaw by helping you fight for that flaw. We turn to being a victim of our flaws instead of bettering ourselves because of it. Yet there are a few good powerful questions you could ask yourself.…
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The Trouble With Interpreting Other People's Emotions
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Many times we experience the circumstances that are other people's emotions. We people have emotional breakdowns at times. We often get ourselves into trouble for things we have no control over or any effect on if we try to change it. We often will get ourselves into more trouble if we try to change the other person's emotions. What is an emotion? …
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Dad's Role in Having Mentally Healthy Kids
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The Correlation of the withdrawal of dads and The Lack of masculinity In the US, divorce rates more than doubled from 2.2 per 1,000 in 1960 to over 5 per 1,000 in the 1980s. Marriages are decreasing Lack of dads and the increase of anxiety-ridden children Great Society - 1964 The government started taking the place of Fathers in the household and t…
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What I learned From Going On a 7-Day Fast
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I just got off of a 7 day fast of no food or sugar. All I allowed myself was Water, Coffee, and salt. And today I wanted to share what I learned from that experience Why? What many people think fasting is What I experienced My reasons for trying a fast is I wanted to challenge myself. no diet reason No protest reason. no religious reason. Just want…
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Let Go of the Past to Move Forward, Don't Buffer Your Life Away
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What is buffering? The avoidance of thoughts and emotions So we have a reason to not try Why do we buffer? So we do not have to face the uncomfortable thoughts and emotions we have Our mind's way of helping us stay small and not be noticed We like to look to the past for reasons to not go forward. We let the past hold us back from the success we co…
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New year has arrived how are you going to have the best year in your life? Plan and pursue Why having plans is needed - https://www.relaxedmale.com/why-you-want-to-plan-your-year/ Build your 4 pillars Man's Mind Man's Body Man's Soul Man's Community Get a coach What I am doing this year Fasting 4 times Getting 10 clients Getting a coach End of the …
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