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Welcome to 3 Things to Know with Stephanie Haney, from WKYC studios in Cleveland. Stephanie is the digital anchor and legal analyst for 3News. In this podcast, she talks with experts and insiders about the things you need to know, shares the hidden gems of Northeast Ohio, and gets you clued in to the accounts you should be following on social media. Get in the know and stay in the know with Stephanie's help... starting right now.
 
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show series
 
Ohio's Rick Leach Jr. was sent home by Michelle Young during week six of The Bachelorette, but he'll be returning during next week's "Men Tell All" special on December 6 to say his final peace to the 28-year-old teacher from Minnesota.In a wide-spanning conversation, Rick, a graduate of Walsh University in North Canton, joins our Stephanie Haney on…
 
It's our 1 year anniversary, here at the award-winning 3 Things to Know with Stephanie Haney podcast! Stephanie recaps some of the highlights from topics and guests over the past year, including Amanda Kloots, Mike "The Miz" Mizanin, Sen. Sherrod Brown, Lt. Gov. Jon Husted, Jake Paul and Bachelorette fan favorite Michael Allio. Plus, Stephanie shar…
 
Canton native and The Talk's Amanda Kloots, who graduated from GlenOak High School, joins our resident Canton girl Stephanie Haney on this week's 3 Things to Know podcast to share what it's been like so far competing on Dancing With the Stars (text AMANDA to 21523 to vote for our girl!), bonding with The Miz over their Northeast Ohio roots, why she…
 
Love is a battlefield, especially on a reality dating show. Cleveland native Spencer Williams has some ideas about why he might've gotten sent home by Michelle Young, after a Top Gun 2-themed group date during episode 3 of season 18 of The Bachelorette. On a special bonus episode of the 3 Things to Know with Stephanie Haney podcast, Spencer shares …
 
Ever wondered what it's like inside a 911 Dispatch Center? Northeast Ohioans Marra Wargo and Andy Watkins live it every day, as dispatch center operators, and they're starring in Oxygen's new reality tv show, "911 Crisis Center." Hear straight from them what to expect, on this week's 3 Things to Know with Stephanie Haney podcast. Plus, Stephanie sh…
 
3News senior commentator Leon Bibb shares personal experiences and insight from his storied career in television, on the 3 Things to Know with Stephanie Haney podcast. Leon also share why the Cleveland Cultural Gardens are the perhaps forgotten treasure that you Need to Know in NEO, and Stephanie and Leon discuss why the gardens' One World Day page…
 
Country music star John Rich is coming to Ohio to perform a charity concert for veterans with missing limbs.Rich, of Big & Rich and Lonestar, talks with our Stephanie Haney on this week's 3 Things to Know podcast about why he's so honored to headline the November 10 event organized by the Travis Mills Foundation.The Travis Mills Foundation is a non…
 
It can be tough to open up to others, which is why relationship expert and author Rachel DeAlto joins Stephanie Haney on the 3 Things to Know podcast to make it easier for you. Rachel, who helped guide complete strangers to finding love on Married At First Sight, talks with Stephanie about her new book, "Relatable: How to connect to anyone, anywher…
 
Lt. Governor Jon Husted gets real about Ohio's political landscape, redistricting, mask mandates, healing the Republican party, and opportunities for businesses and training, on this week's 3 Things to Know with Stephanie Haney podcast.Plus, Stephanie shares why Ohio Means Jobs is both the portal you Need to Know in NEO and A Good Follow for those …
 
WWE Superstar Mike "The Miz" Mizanin did his homework while preparing to compete on ABC's Dancing With the Stars (DWTS).Mizanin, who is from Parma, tells 3News' Stephanie Haney on this week's 3 Things to Know podcast that producers on the reality dancing competition show were shocked that he could name all of the series' iconic dances, from the Arg…
 
There's a fine line between being optimistic and taking part in toxic positivity, and when that line gets crossed it can be a real problem.Cleveland Clinic psychologist Dr. Susan Albers, PsyD, joins 3News' Stephanie Haney on this week's 3 Things to Know podcast to talk through when sharing a positive perspective can be problematic, and the dangers …
 
With the Cleveland Clinic's VeloSano cancer fundraising bike event coming up on September 11, Executive Director for VeloSano Nicole Peters joins Stephanie Haney on this week's 3 Things to Know podcast to explain how people can get involved, and how the event helps raise money for cancer research around the world.Plus, Stephanie shares what you Nee…
 
As YouTube star and Westlake native Jake "Problem Child" Paul prepares for his most challenging fight yet against former UFC champ Tyron "The Chosen One" Woodley on August 29, he talks with Stephanie Haney on the 3 Things to Know podcast about how he's training, why he's boxing in the first place, and what he has to say about Cleveland Browns defen…
 
According to Clever Real Estate, Cleveland is the 7th best city for singles among America's 50 most populated metropolitan areas. But does the reasoning behind that ranking hold up in the streets? Cleveland singles Allison Symons and Adam Gockowski, along with It's Just Lunch Cleveland matchmaker Katie Malone weigh in on what it's really like to be…
 
On this week's 3 Things To Know with Stephanie Haney podcast, we're dissecting the race to fill current Secretary of Housing and Urban Development Marcia Fudge's seat in the US House of Representatives, and the contest for Mayor of Cleveland now that current Mayor Frank Jackson has decided not to run for re-election.3News main anchor Russ Mitchell …
 
The Bachelorette's Michael Allio reveals he told Katie Thurston he won't move out of Ohio, and that she was open to joining him in Northeast Ohio, in a wide-ranging interview on the 3 Things to Know with Stephanie Haney podcast. Michael A. shares why he has no regrets over choosing to leave the show for his son James, what would have to happen in o…
 
Blake Horstmann from Becca Kufrin's season of The Bachelorette and the last season of Bachelor In Paradise talks Akron's Michael Allio walking away from The Bachelorette Katie Thurston, and what he thinks about whether he should be the next Bachelor, on a special edition of the 3 Things to Know with Stephanie Haney podcast. Blake shares how he thin…
 
3News' Dave "Dino" DeNatale breaks down the Northeast Ohio Olympic athletes to watch, on 3 Things To Know with Stephanie Haney. Plus, Stephanie shares what you Need To Know in NEO to catch all of the Tokyo 2020 Olympics action, and why each athlete featured in this week's podcast is A Good Follow across social media platforms.Connect with Dave "Din…
 
What is 'revenge sleep procrastination'? Psychologist Dr. Michelle Drerup, PsyD, of Cleveland Clinic’s Sleep Disorders Center explains, along with why you need to stop doing it and how to build better sleep habits, on the 3 Things to Know with Stephanie Haney podcast.Plus, Stephanie shares why Good Night John Boy is the new night spot that you Need…
 
Fear of failure, a classic symptom of 'imposter syndrome,' is more common than you might think, and it strikes all types of people, regardless of your individual level of success.This week on the 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Adam Borland, PsyD explains where imposter syndrome comes from, and how t…
 
The 3 Things to Know podcast just won a major award! (Cue that scene from 'A Christmas Story'!) In all serious, the podcast was awarded #1 podcast at the 2021 All Ohio Excellence in Journalism Awards by the Press Club of Cleveland! Very exciting stuff! Now back to our regular programming...This week on 3 Things to Know with Stephanie Haney, Clevela…
 
After more than a year of being told we can't go anywhere, it can be tempting to accept every invitation that comes your way, but that isn't always a good idea. This week on 3 Things to Know with Stephanie Haney, Thriveworks therapist Victoria Riordan, LPPC, explains why it's important to say "no" to things sometimes, and how to do it with grace an…
 
Bitcoin... Ethereum... Dogecoin... it's enough to make your head spin! Get a beginner's tutorial on cryptocurrency from Bitcoin financial services professional Kaily Buemi and crypto and tech expert Joshua Holmes on this week's episode of the 3 Things to Know with Stephanie Haney podcast. They cover how it works, the controversy around its impact o…
 
Who knew Cleveland is so rich with mafia ties? 3News investigator Rachel Polansky dives into the mobster underworld in a limited podcast series, "Bomb City U.S.A." Rachel joins Stephanie Haney to talk about the origin of the series, how she scored exclusive interviews and got people to share never-before-heard stories, and the most shocking things …
 
When you're considering freezing your eggs, there are a lot of financial, long-term and legal concerns to think about. International Fertility Law Group attorney Molly O'Brien joins our Stephanie Haney to talk through it all, as someone who practices law in this area, worked for years at an egg donor and surrogacy agency, and has frozen her eggs.Mo…
 
If you're thinking about freezing your eggs to preserve your fertility, there's a lot to consider. Stephanie Haney knows firsthand, because she's done it and shares about that experience here, in the second of a 3-episode series. Cleveland Clinic's IVF Director Dr. Marjan Attaran, MD joins Stephanie to talk through every step, from start to finish,…
 
If you're thinking about freezing your eggs to preserve your fertility, there's a lot to consider. Stephanie Haney knows firsthand, because she's done it and shares about that experience here, in the first of a 3-episode series. Also in this episode, the Cleveland Clinic's IVF Director Dr. Marjan Attaran, MD, goes over who is freezing eggs, why the…
 
Cleveland Clinic psychologist Dr. Scott Bea joins 3News' digital anchor Stephanie Haney to discuss several types of "reentry anxiety" that people may be feeling as pandemic restrictions ease: post-isolation anxiety likened to returning to the world after prison, closeness and crowd anxiety, concerns related to returning to the office, and body imag…
 
As pandemic restrictions start to lessen and people are expected to spend more time away from home, Shaker Hound Academy dog trainer Chris Ramsay joins Stephanie Haney on the 3 Things to Know podcast to talk through early warning signs of pet separation anxiety. Chris shares what pet parents can do to ease discomfort while we're still staying in an…
 
Voice of the Browns Jim Donovan gives his take on the 2021 NFL Draft coming to Cleveland on this week's 3 Things to Know with Stephanie Haney podcast. Jim breaks down possible moves the Browns could make, which position they're likely to go after first, and why The Ohio State University quarterback Justin Fields might be among the top five picks go…
 
Prince Philip's passing is bringing up a lot of questions about the monarchy, from how Princes Harry and William will mend their relationship to whether Queen Elizabeth II will ever step down and pass the crown to Prince Charles. People Magazine's digital editor Morgan Evans joins Stephanie Haney to talk through it all on this week's 3 Things to Kn…
 
Plastic surgeons have seen a massive increase in facial procedures since the pandemic began, and everyone started connected so much more over video. On this week's 3 Things to Know with Stephanie Haney podcast, Stephanie brings together board certified plastic surgeon Dr. Michael Wojtanowski, psychologist and body dysmorphia expert Dr. Susan Albers…
 
On this week's 3 Things to Know with Stephanie Haney podcast, 3News investigator Mark Naymik pulls no punches when it comes to the myth about the origin of the Cleveland Indians baseball team name, repeated pushes for change, and which new options have the most support in the CLE. Plus, Stephanie asks the bold question of whether the Land is really…
 
Royals enthusiasts like 3News' Romney Smith and Royally Obsessed podcast co-host Rachel Bowie have been left wondering all sorts of things after Prince Harry and Meghan Markle's interview with Oprah, like why did Prince Charles stop taking Harry’s calls, who knew what about Meghan’s mental health struggles, and who had the nerve to ask that questio…
 
With his new photo book, 'Peanut Butter Puppies,' coming out on March 23, Lakewood pet photographer Greg Murray shares 70 adorable photos of puppies licking peanut butter of their snouts, while simultaneously raising money for the rescues where they came from, on the 3 Things to Know with Stephanie Haney podcast.Plus, Stephanie shares why Three Dog…
 
Browns' Chief of Staff Callie Brownson talks making history and the future of women in the NFL on this week's 3 Things to Know with Stephanie Haney podcast, revealing when she first realized that following her dream would be harder simply because she's a woman. Brownson also talks her weekly mantras, her next big goal, and why her personal successe…
 
On this week's 3 Things to Know podcast, Stephanie Haney talks with celebrity home decorator Shani Moran about how to find the best working spot in your home, color choices that affect productivity, how to organize and clear up clutter, and how to repurpose items you already have for a productive and chic space. Shani, who has worked with celebriti…
 
On this week's 3 Things to Know with Stephanie Haney podcast, Board certified family physician Dr. Neha Vyas, MD from the Cleveland Clinic Department of Family Medicine explains why it's a problem that people are skipping standard medical checkups, what exactly is at stake if people miss important screenings and how health providers are keeping peo…
 
On this week's 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic Children's pediatric psychologist Dr. Emily Mudd, PhD, explains why returning to in-person learning is so important for students, what parents should watch out for as everyone adjusts, and what long-lasting impacts might await children after nearly a year of isolation du…
 
On this week's 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Amy Sullivan explains how our attachment style, whether it be avoidant, anxious or secure, is a key piece to the puzzle of how we interact with our romantic partners, family, friends and acquaintances.Dr. Sullivan walks us through how we develop our atta…
 
On this week's 3 Things to Know with Stephanie Haney podcast, relationship communication expert and New York Times best-selling author of "The 5 Love Languages®: The Secret to Love that Lasts" Dr. Gary Chapman breaks down the different ways people give and receive love, and his theory that relationships fail when there's a disconnect between the tw…
 
They're not exactly new words, but we’re hearing the terms "anti-racist" and "anti-racism" a lot more often lately, and not everyone knows what those words mean. ThirdSpace Action Lab co-founder and CEO Evelyn Burnett joins Stephanie Haney on the 3 Things to Know podcast to help us better understand the terms, and get a grasp on how racism is more …
 
In this week's 3 Things to Know with Stephanie Haney podcast, Cleveland Clinic psychologist Dr. Scott Bea, PsyD, breaks down the difficulties of moving forward after life's disappointments, and the mental and physical benefits of doing the work to get there. Plus, Stephanie shares the locally made salsa from West Side Salsa Company that you Need to…
 
With Democrats now in control in Washington, DC, 3News' digital anchor and legal analyst Stephanie Haney talks with experts about what that will mean for Ohioans. In part 2 of this 2-part episode, Stephanie gets the conservative point of view with Republican strategist Mehek Cooke, who served as legal advisor for former Ohio Governor John Kasich wh…
 
With Democrats now in control in Washington, DC, 3News' digital anchor and legal analyst Stephanie Haney talks with experts about what that will mean for Ohioans. In part 1 of this 2-part episode, Stephanie gets the Democratic perspective US Senator for Ohio Sherrod Brown.Check out part 2 for the conservative point of view with Republican strategis…
 
Certified Financial Planner Elizabeth Scheiderer from NCA Financial Planners breaks down what people need to know to make sure they're in a financially healthy place, on this week's 3 Things to Know with Stephanie Haney podcast. They cover everything from cash flow to credit cards, investing in stocks and bonds, and the popular investing app, Robin…
 
This week on the 3 Things to Know podcast, host Stephanie Haney kicks off 2021 with a focus on foregoing major life changes and instead learning how to avoid the burnout that comes from simply maintaining the status quo, with advice from Mindshift Expert and Certified Life Coach Lynn Janovich. 3News' Mark Naymik also joins Stephanie to share what w…
 
As the saying goes, hindsight is 2020, and that's the theme of this week's 3 Things to Know podcast in a special two-part 2020 Year In Review episode.Host Stephanie Haney is joined by 3New's main anchor Russ Mitchell, weekend morning anchor Romney Smith and investigative reporter Mark Naymik to take a look back at the year that was. They hit the hi…
 
As the saying goes, hindsight is 2020, and that's the theme of this week's 3 Things to Know podcast in a special two-part 2020 Year In Review episode.Host Stephanie Haney is joined by 3New's main anchor Russ Mitchell, weekend morning anchor Romney Smith and investigative reporter Mark Naymik to take a look back at the year that was. They hit the hi…
 
We've been hearing about COVID 'long hauler' patients for a while, but exactly what that means is still a mystery to a lot of us. Most of us aren't even calling them by the proper name (which is 'Long COVID' patients, by the way). This week, Cleveland Clinic infectious disease specialist Dr. Kristin Englund joins 3News' digital anchor Stephanie Han…
 
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