A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
…
continue reading
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
…
continue reading
A daily triathlon podcast that answers your training, racing and nutrition questions.
…
continue reading
The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
…
continue reading
As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
…
continue reading
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
…
continue reading
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
…
continue reading
The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
…
continue reading
Two young lads, Joe Skipper and Tom Oosterdijk, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
…
continue reading
No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
…
continue reading
The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
…
continue reading
ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
…
continue reading
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
…
continue reading
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
…
continue reading
In the constant quest for excellence. Diving deep into all things swim, bike, run and than some.
…
continue reading
Since opening its doors, Farmgirlfit has grown from “just a gym” to a community of women that work together to achieve a healthy lifestyle. In this show, Farmgirlfit coaches, including founders Jennifer Niemann and Jaunessa Walsh, offer their fresh perspective on women's health and fitness giving listeners the tips and tools they need to #livefarmgirlfit
…
continue reading
Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.
…
continue reading
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
…
continue reading
Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".
…
continue reading
The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well ...
…
continue reading
Podcast by Steven Brandes
…
continue reading
The Living the Canadian Dream podcast will give you the tools (comedic advice) you need when it comes to building your personal brand, mastering your skills, leveling up as a person & living the life of your dreams as an athlete, creative, or entrepreneur! So sit back, relax, learn something new, and have a laugh while you take a journey with the most Canadian podcast host ever, Bradley Thompson. Bradley Thompson is a Team Canada Duathlete, College Marketing Professor, Entrepreneur, and Crea ...
…
continue reading
Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can als ...
…
continue reading
The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey. Web ...
…
continue reading
We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧
…
continue reading
1
Holly Lawrence: Ironman 70.3 World Champion and Passionate Endurance Sports Advocate
58:01
58:01
Play later
Play later
Lists
Like
Liked
58:01
BigMetz sits down with 2016 70.3 Ironman World Champion and soon-to-be new mom Holly Lawrence. Spanning a robust career across Middle Distance triathlon, BigMetz and Holly discuss her early days training on the West Coast, her move to endurance sports mecca Boulder, and how she's managing during her pregnancy. And, by no means is Holly done with tr…
…
continue reading
1
My Rotten, No-Good Blood Sugar Day (Ironman 70.3 Disaster)
26:21
26:21
Play later
Play later
Lists
Like
Liked
26:21
I finished my second Ironman 70.3 and it was NOT pretty... diabetes devices failed, blood sugars were a disaster, body was shutting down... But I learned something pivotal about what we experience as diabetics that we were misled by our doctors that I think will be beneficial to consider for any T1D looking to raise their standards of control (and …
…
continue reading
In this episode Joe & Tom recap their Caravan Camp, Talk heavy Sauna rituals, a Massive IRONMAN Pro Bullshit buster and about Joe's next race! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In this episode, I talk away too much about myself that I ran out of time for a question...... Sorry. Send questions through to tim@trainsmooth.comBy Train Smooth
…
continue reading
1
The Tri Hard Podcast - Episode 29: Ironman Maryland Prep & Predictions + Women’s World Champs in Nice
1:02:47
1:02:47
Play later
Play later
Lists
Like
Liked
1:02:47
Shoot us a text message! In episode 29 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend Jake Drumheller, who’s celebrating his birthday with some serious race talk! With all three—Jake, Seid, and Mike—gearing up to race Ironman Maryland this weekend, the crew dives into their final race prep, sharing insights on training, …
…
continue reading
1
Nice Ironman World Championships Preview ft Clément Mignon
48:41
48:41
Play later
Play later
Lists
Like
Liked
48:41
In this episode of the Sweat Elite podcast, 'Action in Triathlon,' we are two and a half days away from the Ironman World Championships for Women in Nice, France. Host Matt is joined by Kasper Pedersen, coach at Sweat Elite Coaching Academy, and professional Ironman triathlete Clément Mignon. Together, they provide valuable insights on the course a…
…
continue reading
1
The nutrition changes that are helping Troy Bauerle see massive success, fast!
24:56
24:56
Play later
Play later
Lists
Like
Liked
24:56
As a sports dietician, I’m always thrilled to witness the remarkable transformations of athletes who discover the true potential of tailored nutrition. Today, I'm excited to share the incredible journey of Troy Bauerle, a triathlete from Echuca, Victoria, who improved his performance (practically) overnight by overhauling his nutrition. He’s fresh …
…
continue reading
1
#799 – Durability And Fatigue Resistance
1:10:00
1:10:00
Play later
Play later
Lists
Like
Liked
1:10:00
Want to race better? Master the principles in this podcast. Today, we look at what’s really important for long course triathlon. The ability to hold form and effort over a long period of time. You can make it rocket science if you want, but the principles are pretty easy. Don’t break down. But how do you get to that point? We talk about how to get …
…
continue reading
Welcome to episode 180. In this episode I talk about how to qualify for the Ironman World Championships. This is a dream that many triathletes have. Today I will share how you can grab your own spot. Enjoy! Coach Todd www.nolimitstriathlon.comBy Todd Malcolm
…
continue reading
1
TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
53:05
53:05
Play later
Play later
Lists
Like
Liked
53:05
This week we did our best to piece together an episode in three different places. Eric and Paula were recording from Switzerland with small handheld mics, Nick was without electricity in LA, and our special guest, Jake Senitza was in Florida. Apologies if it isn't our greatest episode but we are very excited about launching the TTL App! This week, …
…
continue reading
1
Ep 191: Why Do Runners Get Injured - Dr John Davis, PhD
55:40
55:40
Play later
Play later
Lists
Like
Liked
55:40
In this episode of Run with Fitpage, we have Dr John Davis to address one of the most important questions for runners - why do runners get injured? Dr Davis discusses about different reasons behind injuries, and a lot more with our host, Vikas Singh. Dr. John Davis is a leading expert in running injuries and performance, combining his scientific ba…
…
continue reading
1
Episode 63: Ironman Nice Predictions and Chicago Marathon Training
52:55
52:55
Play later
Play later
Lists
Like
Liked
52:55
Summary In this episode of the Trathlon Podcast, hosts Jenna-Caer, Josh, and Fede discuss the upcoming Ironman World Championships in Nice, focusing on training updates, the importance of zone two training, and predictions for the women's race. They analyze the top contenders, including Lucy Charles Barclay, Kat Matthews and Anne Haug, while also a…
…
continue reading
1
IRONMAN Wales Q&A: Race Week Questions Answered! | Ep 507
27:57
27:57
Play later
Play later
Lists
Like
Liked
27:57
This week we're answering some of the common and most useful questions that we've been asked ahead of IRONMAN Wales. Including: * The best way to get through the long, 1km run from the swim exit to T1... * What is / isn't allowed in transition in terms of full changes of clothes, nudity rules etc... * The importance of flushing your wetsuit with wa…
…
continue reading
1
The Tri Hard Podcast - Episode 28: Luke Hopkins' First Ironman: Wisconsin Recap & World Champs Qualifier!
42:41
42:41
Play later
Play later
Lists
Like
Liked
42:41
Shoot us a text message! In episode 28 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend and returning guest, Luke Hopkins! After his strong performance at 70.3 Musselman, Luke took on his first full-distance race at Ironman Wisconsin—and absolutely crushed it, earning a coveted spot at the 2025 Ironman World Championship i…
…
continue reading
You’ve heard the old cliché: We’re our own worst critics. We’re often much harder on ourselves than others in our lives are on us. This holds true for endurance athletes: It’s not uncommon for endurance athletes to beat themselves up about things such as how they did (or didn’t) do a workout, how their training is going, or what their race results …
…
continue reading
1
How I Simplify "Diabetes Motivation" To Guarantee Progress
20:43
20:43
Play later
Play later
Lists
Like
Liked
20:43
While parenting my * almost * 3 year old (wow, time flies), I said something to her that "clicked" in my head as a golden nugget for type 1 diabetes management... I realized that it's what I've been unknowingly been using for YEARS to guarantee my own success, and that of my private clients... And so I thought I'd share this with you. I found a way…
…
continue reading
Are you too hard on yourself? Today we look at the challenges of consistency and commitment to racing and living free. It’s easy to burn our consistency matches by layering pressure on the daily. There are so many distractions and experts in the world, but ultimately this comes back to us. What works, what doesn’t, and how do we keep moving the rig…
…
continue reading
1
Taylor Knibb: Two Time Ironman 70.3 Champion and Two Time Olympic Silver Medalist
1:15:13
1:15:13
Play later
Play later
Lists
Like
Liked
1:15:13
BigMetz and guest host Jeanni Metzler sit down with good friend Taylor Knibb, 2x Olympic Silver Medalist and 2x 70.3 Ironman World Champion. Widely recognized as the most talented current female triathlete, Taylor recently won another Silver Medal at the 2024 Paris Olympic Games and has her sights set on the Ironman World Championship in Kona. BigM…
…
continue reading
1
Zone 2 Is IRRELEVANT For Most Triathletes
46:00
46:00
Play later
Play later
Lists
Like
Liked
46:00
Zone 2 training is all the rage in endurance sports right now, with people swearing it’s the secret sauce for better performance, often hailed as a cornerstone for building aerobic capacity. While there’s no denying its overall benefit, especially for elite athletes, at TriVelo Coaching, we believe it’s nearly irrelevant for most amateur athletes. …
…
continue reading
1
Ep 190: The Importance of Cardiovascular Health with Dr Joseph Watso
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21
In this episode of Run with Fitpage, we have Dr Joseph Watso with us to speak about the heart. Dr Joe discusses lifestyle factors that affect the cardiovascular system and alot more with our host, Vikas Singh. Dr. Joseph Watso is an Assistant Professor and the Director of the Cardiovascular & Applied Physiology (CAP) Laboratory at Florida State Uni…
…
continue reading
1
#797 – Critical Thinking About Your Health And Fueling
1:14:09
1:14:09
Play later
Play later
Lists
Like
Liked
1:14:09
Today, we give you a little food for thought on day to day nutrition and race fueling. We sort of explore the traditional triathlon thinking process and ask if you’re really doing what’s right for your long term health. We get into how to think about what’s working and how to recognize what’s not. On some levels it’s complex, but it can be really s…
…
continue reading
The Sunshine Coast 70.3 race has always been an event to look forward to, but this year, it took on a special meaning as it became the first TNA event. We had people fly in from all over the world and they’re sitting down with me today for a post-race recap. For this discussion I’m joined by Kelly (who made the journey from Idaho Falls, USA), Steve…
…
continue reading
1
#773 Should you listen to music when training
13:51
13:51
Play later
Play later
Lists
Like
Liked
13:51
In this episode, I answer a question on training with music. Send questions through to tim@trainsmooth.comBy Train Smooth
…
continue reading
1
Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
51:36
51:36
Play later
Play later
Lists
Like
Liked
51:36
This week we get to hear about Paula's experience racing in China at the Challenge Beijing triathlon, and then we move on to your triathlon questions! This week we talked about: What do pros do with their trophies Alternative races, and virtual races Repairing tubeless tires at a car tire shop Tailoring a 70.3 for Olympic distance racing Cycling gl…
…
continue reading
Welcome to episode 179. Memories from 9 11. In this episode I reflect on the 23rd anniversary of the September 11 attacks. This significant date influenced my life with a career shift from medical research to triathlon coaching. This episode also highlights athlete, Tim, whose brother survived the 9/11 attacks. This event led Tim to prioritize his …
…
continue reading
In this episode, I answer a question about marathon training. Send questions through to tim@trainsmooth.comBy Train Smooth
…
continue reading
1
From Disappointment To IRONMAN Wales AG Win! | Ep 506
43:54
43:54
Play later
Play later
Lists
Like
Liked
43:54
This week, we bring you the story of Team Oxygenaddict athlete Emma Yates who last year battled brilliantly for the win at Ironman Wales last year. We hear about the build up to the race, her race day strategy, including her nutrition and hydration approach, and get inside her mindset as she runs side by side with a great rival. We also hear about …
…
continue reading
1
How Doing Something New Can Help You Achieve Your Endurance Sports Goals
10:57
10:57
Play later
Play later
Lists
Like
Liked
10:57
Endurance athletes are too comfortable. On at least a monthly (if not weekly or daily) basis, they run the same routes, do the same races, and complete the same types of workouts. Intentionally and frequently introducing novel experiences into endurance sports training and racing can help athletes unlock their potential, enjoy their experiences mor…
…
continue reading
1
#796 Ironman Wisconsin 2024 Recap - Plus, a Deep Dive Into Race Fueling
1:23:02
1:23:02
Play later
Play later
Lists
Like
Liked
1:23:02
We go deep into what was Ironman Wisconsin and 70.3 weekend in Madison. C26 had a great showing again with over 40 athletes racing and a 2nd place tri club performance in the 70.3 and 4th in the full. Stay tuned for a deep dive into race fueling. We talk about why the perfect weather wasn’t exactly perfect. We look at the two loop swim challenges a…
…
continue reading
1
Episode 62: Super Tri London Recaps, 5 Week Chicago Marathon prep, The Norwegian Method and Challenge Beijing.
53:21
53:21
Play later
Play later
Lists
Like
Liked
53:21
In This Episode The Ultimate Triathlon Bundle Giveaway, Apply for Team Mauna 2025 to be entered to win, full details HERE The hosts discuss their training and share their excitement for the Chicago Marathon and their goals for the race. The conversation then shifts to the recent triathlon races, including Challenge Samarkand, Challenge Beijing, and…
…
continue reading
1
#168 Training Talk, IRONMAN AG Win and Kona Qualifier
1:01:26
1:01:26
Play later
Play later
Lists
Like
Liked
1:01:26
In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin. Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot! Both trained very different and we dive into their training. Find more info…
…
continue reading
1
#771 Caffeine & Sports Performance - Plus what makes you swim faster
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
In this episode, I answer a question on caffeine and sports performance and I talk about some swim data and what I found that makes you swim faster. Send questions through to tim@trainsmooth.comBy Train Smooth
…
continue reading
Welcome to the Off Season. In episode 178 Coach Todd Malcolm discusses the off-season for triathletes, emphasizing the importance of taking a mental break from structured training while maintaining a healthy balance to avoid weight gain and fitness decline. He highlights the significance of celebrating achievements and reflecting on race experience…
…
continue reading
51
Low-Oxygen Lies! How This Ironman Races While Missing a Lung
18:12
18:12
Play later
Play later
Lists
Like
Liked
18:12
In today’s episode, we share the inspiring story of Dan, an athlete who defied the odds to train for an Ironman despite being born without a left lung and rib cage. For years, Dan believed he couldn’t pursue endurance sports—until he challenged that lie. This episode is for anyone battling self-doubt, imposter syndrome, or the fear of failure. Dan’…
…
continue reading
1
Meredith's long game preparation for Ironman World Championship Nice
31:16
31:16
Play later
Play later
Lists
Like
Liked
31:16
How does one go from never planning to run to conquering the Ironman World Championship? Join us as Meredith McKenzie shares her incredible journey and the pivotal role of nutrition in her success. Meredith's passion for triathlon started unexpectedly during a difficult period in her personal life. She joined a biking group for the emotional outlet…
…
continue reading
1
Episode 61: Ultimate Triathlon Bundle Giveaway details! Interview with Becca Pizzi who conquered the Seven Marathons on Seven Continents in Seven Days...twice!
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18
Check out the ULTIMATE Triathlon Bundle Giveaway from Mauna Apparel Here: https://www.instagram.com/maunaapparel/ Enter to win, by apply for the team, it's free to apply: https://bit.ly/MAUNA2025 Athletes of ALL Ability levels are welcome! Ever wondered what it takes to run seven marathons on seven continents in seven days? Meet Becca Peasy, our ex…
…
continue reading
1
Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!
1:11:49
1:11:49
Play later
Play later
Lists
Like
Liked
1:11:49
This week we covered a ton of questions but started with some Bike Tech With Eric beforehand. This week we talked about: How to fix grinding gears when on the trainer Qualifying for World Championships as a fast age grouper How to find a coach, and a training plan Power difference between TT bike and gravel bike Bar tape varieties on different kind…
…
continue reading
1
Ep 189: How To Taper Correctly, with Dr. Scott Trappe
48:16
48:16
Play later
Play later
Lists
Like
Liked
48:16
In this episode of Run with Fitpage, we have with us Dr Scott Trappe, who is one of the leading researchers in the field of exercise science. Dr Scott discusses the correct way of tapering for runners and alot more, with our host, Vikas Singh. Dr. Scott Trappe is a renowned expert in human bioenergetics and muscle physiology, currently serving as t…
…
continue reading
1
Dean Karnazes: Legendary Endurance Athlete and Best Selling Author
56:58
56:58
Play later
Play later
Lists
Like
Liked
56:58
BigMetz sits down with Ultramarathon legend Dean Karnazes. Record holder, New York Times Bestselling Author, and Endurance athlete. BigMetz and Dean explore the endurance mindset, what goes into creating an Ultra adventure, succeeding in business, and building a personal brand. ✌🏼 - BigMetz This Episode Is Brought To You By: PRECISION FUEL AND HYDR…
…
continue reading
1
The IRONMAN Race Simulation: Nailing Your Last Big Weekend of Training | Ep 505
25:59
25:59
Play later
Play later
Lists
Like
Liked
25:59
In this episode, Team Oxygenaddict's Coach Rob shares the main goals and focus of the last few weeks of training before your Ironman. He focuses on the last big weekend of training - the "Race Sim Weekend", two weeks before race day, and explains effective tapering techniques to ensure you are both fit and fresh. Learn how to simulate race day cond…
…
continue reading
1
Why It’s Important to Look for Lessons Even When Race Day Goes Well
12:59
12:59
Play later
Play later
Lists
Like
Liked
12:59
Sometimes, things do go the way we envision on race day. Unfortunately, most athletes neglect to look for lessons learned on these days. It’s important to know that disappointing race days aren’t the only ones that teach us something; ALL race days teach us something, even the best ones. Read this Coach Tip Tuesday: https://www.fullcircleendurance.…
…
continue reading
There's one "risk factor" that stands out above the rest, and the truth is... We're ALL unaware of the full impact. In today's episode, I break down 3 different examples of how this risk factor might be destroying your life (as it was MINE)... And of course, as always - what you can do about it. >> LISTEN NOW Grab your free ticket to this advanced …
…
continue reading
Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin! We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race. You can find Coach Liz at Multisport Mastery https://multisportmastery.com/ https://www.instagram.com/msmjhccoaching/ You can find more podcasts and info about Coach Steve at www.insidetheb…
…
continue reading
1
The Road Back To Peak Performance w/ George Goodwin
55:50
55:50
Play later
Play later
Lists
Like
Liked
55:50
Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode Matt interviews professional triathlete George Goodwin and his coach Kasper Peterson from Sweat Elite Coaching Academy. They discuss George’s recent challenges, including a disappoi…
…
continue reading
Looks like it will be cooling down for the weekend and today Mike and Robbie walk through what that means if you're racing. If you handle the little things well, the weather may just turn out perfect for your needs. But, if you're cold and don't fuel, hydrate correctly, it could be an issue. We go through how to handle the morning swim, including w…
…
continue reading