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A show centred around little challenges with big potential for change where expert guests share their journeys & the obstacles they have overcome. Superchargers has featured in the top 50 podcast charts in Australia, the UK & Germany & is hosted by Aussie artist Daniel Thomas who brings his unique creative & life experience to the mic. Hosted on Acast. See acast.com/privacy for more information.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing. We will venture into cutting-edge territories as we discuss adaptogens, nootropics, and the powerful potential of psychedelics and bio-hacking. Our exploration goes beyond the realm of plants. Discover the nua ...
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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The show that has Sione and Alana Uyema recounting and collecting lessons that life's adventures have taught them and others. Recounting Life Lessons is the place to be for people who want to feel more empowered in their lives, relationships, and in their roles as leaders. Whether you are leading thousands, leading those in your home, or simply want to be better at leading yourself, the lessons from life's experiences can make all the difference, when it comes to our abilities to make progre ...
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Mom Balance

Rebecca Green

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You found the Mom Balance Podcast. We're 3 real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the three of us we have multiple degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development. We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each epi ...
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The Breakout – Unleashing Personal Growth

Abbracci Group – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming s ...
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Welcome to “Inspired with Nika Lawrie,” where we delve into the cutting-edge world of women’s health and biohacking specifically for women. Join us as we explore innovative, personalized, and holistic solutions transforming women’s health. Each episode features inspiring stories of trailblazers making remarkable strides in their fields, offering insights and inspiration to help you achieve optimal health and well-being. Tune in to discover the latest in women’s health, learn from leading exp ...
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Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quo ...
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The Finish Line

Dominique Blake

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Where it all start and ends. Tune in for real life, raw information about what it really takes to be ahead of the curve in life. We’ll be talking hot topics, mindset, self development, sales training, some politics, current events and of course getting up close and personal with our featured guests. Nothing is too personal here, so don’t be surprised if we get a little turnt up and crazy during our segments. Please remember to subscribe and share this podcast. We want as many people to tune ...
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Personal Development Essentials

Agi Keramidas & Paul Greig Smith

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Ever wondered what's holding you back? Sure, you keep hearing that we live in an unprecedented golden age of opportunity and potential and part of you knows that to be true. Yet at the same time, you may not feel it in your gut because you are still caught up in your own struggles of simply dealing with reality - too busy to work on your dreams. You know deep down that all that's holding you back is your limiting beliefs and bad habits - so how exactly do you transcend them, how do you grow ...
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Welcome to the Happiness Hive Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It is ...
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Here at THE LEGACY LONG GAME, we focus on reinvention, mindset, and entrepreneurship. The goal is to pull back the curtain and demystify the idea of becoming an entrepreneur by sharing very real stories in personal development and its value; highlighting the importance of financial literacy as well as exercises in building necessary skill sets. While it may be a bit daunting, it is by no means impossible nor unattainable. The best version of yourself is already held within YOU. You simply ne ...
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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Welcome to the healthy ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspiration moments fro ...
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Series 2 is all about inspiring people, and Roberto speaks with some of the most influential people in the world of performance. The idea is to share a little inspiration during these tough times. Find out what inspired our guests, how they overcome life's challenges and failures to become well-respected in their fields. Their journeys are fascinating in many ways; from lowly and humble beginnings, tough and challenging environments, and they all honestly share their experiences, sharing som ...
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Jennifer Perri, a.k.a. ” The Smart Money Gal”, is a Holistic Money Coach, Registered Financial Consultant (RFC) and Best-Selling Author with over 15 years of industry experience. Jennifer helps women transition from trauma to triumph and develop a healthy and empowered relationship with money. This will equip them will the confidence and tools necessary to make smart financial decisions for themselves and their families. She has been cited for her knowledge and has appeared on sources such a ...
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Positively Influential aims to help you change your life for the better by shifting your thoughts, habits and behaviours. This show aims to positively influence you, whether you want to listen to shift your negative mood a little, or you're in the coaching and transformational field intentionally creating an impact and making a difference. If you're interested in the power of breathwork then you'll be hearing all about that too here, as this modality has transformed Anna's life. Anna shares ...
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What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only ...
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Sam's Soccer Sagas delves into the heart of soccer, blending topics from the tactical and technical to the psychological, and covering the sport's general themes with thought-provoking insights that highlight the game's depth and the players' mental fortitude.
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RERAW

James Hoff

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RERAW is the no fluff, no BS podcast about real estate. It's for real estate agents and other industry professionals that are looking to better their strategies, grow their education and ultimately increase the results of their business. This show includes three different episode types to appeal to professionals at different stages of their business. Short form sales meetings are conducted weekly and are respectful of your time at twenty minutes or less. These meetings will include tactical ...
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Do you find yourself feeling like you are just going through the motions of your life? Do you feel like you had dreams, but life happened and those big beautiful dreams you had felt like they died? Do you feel behind in where you thought you would be and like you just can't "catch up"? Do you feel like there is MORE for you in this life - you just don't know what or maybe how to get there? Do you feel a PULL, a CALL, a KNOWING that you are meant for more? Yes?! Welcome to "The Purpose-Filled ...
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MOM, WIFE, WANT TO BE BOSS

Sareena Merino- Accountability Coach

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Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast ...
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Are you sick and tired of being held back by the chains of your past? Of others dictating your life … telling you what to say, how to act, and even how to feel? Are you searching for a way to silence the inner critic, breakthrough limiting beliefs, and come "home" to your true, authentic self? A way to find your voice and speak your truth? A way to laugh, love, and play again? Are you ready to step into a future you design? If you're looking for actionable tools and strategies to take back y ...
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After a life-altering accident derailed his career and life, Matt spent much of the next decade overcoming chronic pain, depression and a disability to become a serial entrepreneur and transformative figure in the business world. As the founder of PRIME Consulting, he leverages over 15 years of business ownership and public speaking as a former pas…
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“I think everybody has limitless potential to create whatever they want”. That’s the core idea that coach and best-selling author, Scott Allan lives by. Scott's made it his mission to "help people create the life they want to own". How does he do that exactly? With the extraordinary series of self-help books he's written, and by sharing his life st…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Andre Paradis. Andre has come a long way from his tough childhood days and former life as a professional dancer; he is now an inspirational relationship coach. Teaching has been one of his passions throughout his life, from teaching in Japan to Bangkok and all the way back. I…
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Discover the alarming reality of metabolic dysfunction in America and how it could be impacting your health more than you think. Join me for an eye-opening conversation with John Clithorne, a PhD in human nutrition, as we unpack the staggering statistics that nearly half of American adults are grappling with prediabetes or diabetes. We dive deep in…
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Hola Reina's! Do you feel like you need to give up on your dreams or have been told " You're a mom now so you have to give all that up." Well, I have definitely had a similar experience in feeling like I needed to choose between motherhood and my dreams. The great news is that God works ALL things out in good timing for His glory! In this episode I…
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This week on Mom Balance: Shannon sends her husband on a wild goose chase for a stolen item that ends with a lawn mowing disaster. Tori's daughter only poops if there is competition Rebecca's kids quit a sport mid season. Ya know those darn Facebook memories that pop up with your chubby little baby from summers past? The ones where their sticky lit…
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Jude Holland has 25 years experience working as a therapist / Coach and has worked in education, NHS and the voluntary sector. Throughout this time she has supported women and families to rebuild their lives. As a teacher for 23 years she has honed her skills working with groups and training others as a Abuse workplace champions. Through her person…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sigmar Berg. Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetun…
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This one is for any perfectionists out there who often find themselves stuck in inaction... especially when you actually know what needs to be done. In this episode, Alana shares a mindset shift that was inspired by an ultra-marathon runner and the word "imperfect". This little shift allowed her to move into a place of more confidence and empowerme…
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The Power of Gratitude: Transform Your Life with Thankfulness Episode Description Welcome to another episode of "Morning Spark: Quotes and Reflections," where we explore the transformative power of gratitude. Join your host, Grace Hartley, as she delves into an inspiring quote by Melody Beattie: "Gratitude unlocks the fullness of life. It turns wha…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Megan Lyons. Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for …
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As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Memory Champion - John Graham, Author - Jeremy Haselwood & Relationship Architect - Shelley Lewin. Daniel Thomas https://www.danielthomas.co https://www.instagram.com/mrdanthoma…
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Welcome to another episode of "Morning Spark: Quotes and Reflections," where we explore the transformative power of embracing change. Join your host, Grace Hartley, as she delves into an inspiring quote by C.S. Lewis: "It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg." Dis…
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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Unlock the secrets to reclaiming your health and wellness with Brooke Rozzie's powerful insights into functional nutrition and its transformative impact on women's hormonal health. In this episode, Brooke opens up about her own journey, from struggles with body image to overcoming societal pressures, and how these experiences have fueled her passio…
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Shelley Lewin is a social engineer specialising in designing and enhancing relationships between people. With over 5000 leadership coaching sessions and thousands of hours of applied expertise in her private practice as The Relationship Architect, she has discovered a compelling synergy between personal and professional relationships. Her mission i…
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Welcome to the first episode of "Morning Spark: Quotes and Reflections," where we explore the transformative power of positivity. Join your host, Grace Hartley, as she delves into an inspiring quote by Walt Whitman: "Keep your face always toward the sunshine—and shadows will fall behind you." Discover how focusing on the positive aspects of life ca…
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Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alana Calhoon. Alana is the visionary behind Grow 2 B U, LLC, renowned for designing signature programs that guide high achieving professionals and entrepreneurs worldwide through profound journeys of personal and professional metamorphosis. Clients gain from accessing her ex…
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Jeremy Haselwood is a dynamic and accomplished Author, Entrepreneur and Keynote Speaker. With a passion for empowering individuals and organizations, Jeremy has dedicated his career to helping people maximize their talent and purpose. His insights and strategies have inspired individuals to unlock their full potential and align their careers with t…
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“You don't have to let your past define you. You can change in a heartbeat”. Dr. Cindy Starke is a firm believer that it’s never too late to begin again. Cindy is a physician and geneticist, and at mid-life she made the bold decision to leave her full-time hospital position and top-end salary to found a coaching program dedicated to empowering wome…
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Austin Gayne. Austin Gayne - CEO of S-FORCE and creator of SUPERX. https://www.instagram.com/austingayne/ - came from nothing. And now he is a millionaire and 29 years old. He is all about helping others start businesses and living life through his faith and wellness to help …
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John Graham is a USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentors High Performers. He experienced anxiety for decades and shares his story to help others transcend it to move beyond the bubble of their conditioning. Youtube https://youtu.be/BO63z7MgUlQ John Graham https://releasepanic.com/ https://www.instagram.com/memoryjohng/…
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cortney McDermott. Cortney McDermott is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health,…
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As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Authors, Janet Sherlund & Mariam Elhouli & Relationships Coach - Michael Ostrolenk. Daniel Thomas https://www.danthomas.net/ https://www.instagram.com/mrdanthomas/ #lifehacks Ho…
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Dell, Bussin, Gyat, Ritz, Eat, Let them Cook, Side Quest, Shook, Salty, Mood, Skibidi ..... If you have no idea what these words mean then join the rest of the non cool moms club. The Balanced Mom Crew realized collectively that we are not actually "cool moms" so we educated to educate each other with a bit of recon. In this episode we laugh....alo…
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Micael Ostrolenk was fortunate to learn meditation, guided imagery and biofeedback when he was 9 years old. Since then he has been on a journey of self-mastery and self-discovery leading him to become a licensed marriage and family therapist, certified coach, master coach at SEALFIT's Unbeatable Mind Academy and Spartan 7 as well as Director of Hum…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews J.R. Martinez. From the battlefields of Iraq to the dance floor of ABC's “Dancing with the Stars”, J.R. Martinez has woven a remarkable tale of resilience and triumph. The Louisiana-born Army Iraq war veteran, and multifaceted talent has defied expectations at every turn, lea…
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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From navigating teen motherhood and surviving three wars by chance, Mariam Elhouli embarked on a journey of self-transformation. She pursued a Bachelor's in Literature and Composition, weathered the highs and lows of entrepreneurship, and battled severe depression. Amidst the chaos, she found solace in purposeful fiction writing and wrote her debut…
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Join me for a transformative conversation with Amanda Neighbert, a registered dietitian who has shifted from a clinical career to making waves in the online health and wellness industry. Amanda's journey is fueled by her passion for simplifying nutrition to help people achieve weight loss and maintain long-term health. In this episode, you'll learn…
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Hola Reina! In this episode I provide an exercise that you can do to help you identify the things that are robbing your time and energy from the important things in your life. When you get the opportunity to lay out everything you do in front of you, it makes you realize how much time is invested in many things. I pray that God reveals to you the t…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Louise Digby. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms …
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Janet Sherlund raised her family and served on nonprofit boards in education, health and the cultural arts before writing her memoir Abandoned at Birth. Her single most significant life event was being given up for adoption at birth and Janet shares her search for identity. Youtube https://youtu.be/NROEQEAKdx8?si=Js7y1iq3jX7neBSL Janet Sherlund htt…
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As part of the conversations on the Superchargers podcast guests offer daily practices from their expertise and personal journey's. Here are 3 awesome ideas as suggested by Author - Beth Pellino-Dudzic, Entrepreneur - Daniel Hauge & Author - Alice Readman. Daniel Thomas https://www.danthomas.net/ https://www.instagram.com/mrdanthomas/ #lifehacks Ho…
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“The electoral college is a real pain point for the electorate. They don’t understand it, and they don’t know why we have it in the first place…So that’s why I made this film.” That’s how Maximina Juson explains her motivation for making the extraordinary, and necessary, new documentary, One Person, One Vote? It's a film that takes a closer look at…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lynda Sunshine West. She ran away at 5 years old and was gone an entire week, came home riddled with fears and, in turn, became a people-pleaser. At age 51, she decided to break through one fear every day for a year and, in doing so, she gained an exorbitant amount of confide…
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Alice Readman is a UK-born author who has written a memoir titled I Am Alice, Break up, Breakdown, Breakthrough which is her personal story of transformation. She was also the bass player for the Auteurs in the late 90's and did a world tour with Suede. Alice studied photography, graphic design and worked in magazine publishing before moving to Bal…
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Unlock the secrets to vibrant health and well-being with my special guest, Dr. Shivani Gupta. Inspired by her family's health battles and her enriching visits to India, Dr. Gupta embarked on a transformative journey into the world of Ayurveda and the remarkable benefits of turmeric. Discover how her academic pursuits, culminating in a master's and …
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