Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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Mental Health in Our Judicial and Legal Systems - Alexandria J Hughes and Wesam Shahed, Esq.
57:36
57:36
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Alexandria J Hughes, Wesam Shahed, Esq., and the AB Korkor Foundation for Mental Health discuss the many ways how mental health plays a role in our judicial and legal systems. Alexandria J Hughes is a University of Michigan graduate, and Michigan native passionate about mental health and art. Currently I work as a Mental Health and criminal justice…
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Advanced Directives and Living Will (Advanced Life Planning) - Attorney Terry Campbell
43:13
43:13
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Attorney Terry L. Campbell of Moertl, Wilkins & Campbell, S.C., who has over 40 years of experience practicing law, guides you though advanced directives and living will for advanced life planning. Originally Aired January 13, 2021 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars…
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Strength Training for Mental Health - Christina Leonatti
40:19
40:19
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40:19
Pull Your Heart Out was founded to provide an educational mentorship program using strength sports as an outlet and deterrent to prevent disease, drug addiction, and violence within the at-risk youth and under-served population. We create a community where people feel supported while achieving their goals. PYHO is supported by a board of women dedi…
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How To Reduce Tax Season Anxiety - Julie Acker, CPA and Karen Behl, CPA
28:44
28:44
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28:44
Julie Acker, CPA and Karen Behl, CPA explain ways to reduce stress during tax season. They explain simple, clear ways to navigate preparing and filing your taxes. Originally Recorded February 15, 2021 Presentation slides can be found at https://adelbkorkorfoundation.org/webinarsBy AB Korkor Foundation for Mental Health
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Food as Medicine - Blanche Shaheen and Reed Dohmen
47:56
47:56
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Blanche Shaheen, Reed Dohmen and Adel B. Korkor, M.D. discuss how food can be used as medicine. To help improve your mental and physical health. Blanche Shaheen is a TV host/journalist turned cooking show host, cookbook author, and food columnist. She was the host of the PBS independent film/documentary show, Video I for ten years, an on-air corres…
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Avoiding the Stress and Anxiety Associated with Holiday Spending and Budgeting - Andy Saeger CFP
17:50
17:50
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Andy Saeger CFP®, AAMS®, AWMA®, private wealth advisor at BMO Private Bank discusses strategies for budgeting to help reduce stress around holiday spending. Originally Aired November 11, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinarsBy AB Korkor Foundation for Mental Health
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The Neuroscience of Failure: A Proxy for Mental Health - Mohammad M. Herzallah, M.D., Ph.D.
33:38
33:38
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Mohammad is a neuroscientist, physician, and entrepreneur. He is the founder and director of the Palestinian Neuroscience Initiative at Al-Quds University in Palestine, and research scientist at Rutgers University in the USA. Mohammad obtained an M.D. degree from Al-Quds University, Palestine in 2009, and a Ph.D. in behavioral and neural sciences f…
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Worry Free Investing - Robert S. LaGrant, CFP
38:16
38:16
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38:16
Robert S. LaGrant CFP®, Vice President-Client Advisor at J.P. Morgan Private Bank breaks down the basics of investing and planning for your future. Originally Aired December 16, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars/By AB Korkor Foundation for Mental Health
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My Journey to Giving Voice to Depression - Terry McGuire
37:33
37:33
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Terry McGuire is the founder of Giving Voice to Mental Illness, Inc. and the Giving Voice to Depression podcast. Her weekly depression podcast has been listened to more than 607,000 times in over 50 countries around the world. So listen to Terry's story about her struggles with depression and how she is helping people cope with depression. Original…
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Blanche Shaheen is a TV host/journalist turned cooking show host, cookbook author, and food columnist. She was the host of the PBS independent film/documentary show, Video I for ten years, an on-air correspondent on ABC, a tech reporter for G4 Television, and news anchor for Link Media's program: Mosaic, World News of the Middle East. Blanche now f…
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Special Needs Trusts - Attorney Terry Campbell
22:25
22:25
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Attorney Terry L. Campbell of Moertl, Wilkins & Campbell, S.C., who has over 40 years of experience practicing law, guides you though special needs trusts. Originally Recorded September 2, 2021 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars/By AB Korkor Foundation for Mental Health
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Social Media and Mental Health - Yasmine Al-Bustami
44:37
44:37
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44:37
In this webinar, Yasmine Al-Bustami and Adel B. Korkor, M.D. discuss the affects of social media on mental health. The pros and cons of social media are debated. Yasmine is an actress who was born in Abu Dhabi, U.A.E. & raised in Duncanville, Texas. She is of Jordanian-Palestinian & Filipina heritage and is fueled by hummus, pansit, brisket & queso…
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Billy Dorsey is the CEO of thebridgelife/Indie Blu Record Company at thebridgelife and has produced albums that have won Grammy, Dove, and Stellar Awards plus topped multiple Billboard charts. But Billy's journey wasn't easy. He has battled depression and homelessness before becoming a success. He wants you to know that change is possible and there…
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Critical Importance of Mental Health First Response in Acute Psychological Trauma - Essam Daod M.D.
45:36
45:36
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45:36
In this podcast, Essam Daod, M.D. will explain how important mental health first response is after traumatic events. Dr. Daod is a psychiatrist and psychotherapist who grew up in Israel in a small Arab Palestinian village in the Galilee. He specialized in child and adolescent psychiatry and graduated from psychoanalytic school. In 2015, he flew to …
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Asian American's Story with Mental Health: Challenges Associated with Cultural Ethnicity - Claire Yu
26:45
26:45
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26:45
Claire Yu is a Chinese American who has struggled with mental health. In this webinar she discusses the stigma associated with mental health in the Asian community specifically from the Chinese American perspective. You are not alone Originally recorded August 19, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars…
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Rachel Bugenhagen has struggled with depression most of her life. Listen and learn about her experience and how you can help someone with depression. You are not alone. This podcast is from our My Mental Health Story webinar series. Originally recorded June 24, 2020 Presentation slides and resources can be found at https://adelbkorkorfoundation.org…
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Exercise Strategies That Can Change Your Mood and Improve Your Health - John B. Bartholomew, Ph.D.
21:34
21:34
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John B. Bartholomew, Ph.D. is a professor, department chair and the Teresa Lozano Long Endowed Chair in kinesiology and health education at the University of Texas at Austin. In this webinar, Dr. Bartholomew speaks about how exercise can help change your mood and improve your health. Originally recorded May 27, 2020 Presentation slides can be found…
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Strategies to Deal with and Avoid Depression, Anxiety, Domestic Violence and Addiction - Jon Lehrmann, M.D.
26:31
26:31
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26:31
Jon Lehrmann, M.D. is a professor and Chief of Psychiatry at the Medical College of Wisconsin in Milwaukee. In this podcast, Dr. Lehrmann speaks about strategies to deal with and avoid depression, anxiety, domestic violence and addiction. Originally recorded May 29, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars…
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Strategies to Deal with Social Isolation and Despair - Barbara Moser, M.D.
44:46
44:46
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44:46
Barbara Moser, M.D. is a retired family practitioner who provides leadership for Prevent Suicide Greater Milwaukee Coalition in Wisconsin. In this podcast, Dr. Moser will speak about strategies to deal with social isolation and despair. Originally recorded June 1, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars/…
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The Impact of the COVID-19 Pandemic on Children and Families: Practical Strategies for Caregivers - Courtney Clark, M.S., LPC
35:44
35:44
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Courtney Clark, M.S., LPC is a psychotherapist, family counselor and training coordinator at the Behavior Clinic at Penfield Children’s Center in Milwaukee, Wisconsin. Originally recorded July 22, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars/By AB Korkor Foundation for Mental Health
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Understanding the Effects of COVID-19 on Children and How They Cope - Alan Burkard, Ph.D.
32:18
32:18
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32:18
Alan Burkard, Ph.D. is a professor and department chair at Marquette University. He is also a consulting psychologist at the Behavior Clinic at Penfield Children’s Center in Milwaukee, Wisconsin. Originally recorded July 15, 2020 Presentation slides can be found at https://adelbkorkorfoundation.org/webinars/…
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Resilience Training and Mindfulness in Everyday Life - Nick Wignall, Ph.D.
29:55
29:55
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29:55
Nick Wignall, Ph.D. is a writer and clinical psychologist at The Cognitive Behavioral Institute of Albuquerque in New Mexico. In this podcast, Dr. Wignall will speak about how to train yourself to be more resilient and mindful in everyday life. Originally recorded June 3, 2020 Presentation slides and resources can be found at https://adelbkorkorfou…
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