Best ACHILLES RUNNING Podcasts (2024)

In this weeks episode we've got plenty to catch up on from Ekiden races, Lactate testing and of course a recap of the British Olympic trials. If you enjoy the podcast please consider leaving us a rating and be sure to submit your listeners questions directly on spotify or in the RITW instagram DM's. Thanks for tuning in.…

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😠 Complaints and Customer Service (Part 3) + Transcript 19:01

Play Pause

3d ago19:01

19:01

How do companies train their staff to deal with complaints? What do people usually complain about? How do most people complain, in writing or by other methods? Who are more likely to make complaints, older people or younger people? When are people more likely to make complaints? How do people usually react if they receive poor service at a restaura…

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🤬 Describe an occasion when you met someone complaining about something (Part 2) + Transcript 20:32

4d ago20:32

20:32

You should say: when and where it happened, what he/she complained about, what the result was, and explain how you felt about the experience. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Transcript: https://telegra.ph/Part-2-Describe-an-occasion-when-you-heard-someone-complaining-about-something-in-…

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Tempo Runs: What Most Runners Don't Know 29:36

1d ago29:36

29:36

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351: Hip Functional Performance Testing 59:30

1d ago59:30

59:30

On this episode we were joined by special guest physical therapist Keelan Enseki from the University of Pittsburgh Medical Center. Evaluating functional performance tests in those with non-arthritic intra-articular hip pain: an international consensus statement Martin RL, Takla A, Disantis A, et al. Int J Sports Phys Ther. 2023;18(6). doi:10.26603/…

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🏙️ Your city (Part 1) + Transcript 21:16

5d ago21:16

21:16

What do you like most about your town/city? Is there anything you don’t like about your town/city? Has your city changed much in recent years? Do you expect to continue living in this town/city for a long time? What can be improved in the area where you live? Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3…

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🫰 Consumer behaviour (Part 3) + Transcript 20:23

6d ago20:23

20:23

Are money issues the only reason that people like to buy cheap things? Is there any possible negative side or danger linked to always putting low prices first and not - considering other things like quality or ethical aspects? In what way do people mostly learn about discounts, sales, or bargains? Could the chase for low prices become an obsession …

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🕶️ Describe something you own that you want to replace (Part 2) + Transcript 18:14

8d ago18:14

18:14

You should say: what it is, where it is, how you got it, and explain why you want to replace it. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Transcript: https://telegra.ph/Part-2-Describe-something-you-own-that-you-want-to-replace-06-13 Find an IELTS Speaking Partner: https://links.successwithielts…

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350: Concussion-like Symptom Reporting 1:00:25

9d ago1:00:25

1:00:25

On this episode we were joined virtually by the Tufts DPT student journal club. Factors Associated With Concussion-like Symptom Reporting in High School Athletes Iverson GL, Silverberg ND, Mannix R, et al. JAMA Pediatr. 2015;169(12):1132. doi:10.1001/jamapediatrics.2015.2374 Due to copyright laws, unless the article is open source we cannot legally…

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👕 T-Shirts (Part 1) + Transcript 20:34

10d ago20:34

20:34

Do you usually wear T-shirts? Do you like wearing T-shirts? Would you buy T-shirts as souvenirs on holiday? Do you like T-shirts with pictures and prints? Are older people who wear T-shirts fashionable? Tune in and have a great day! - Previous episode about T-Shirts: https://youtu.be/Rlr9SHdz550 Get exclusive episodes on IELTS Speaking parts 1, 2, …

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Tom Runs a PB, Callum Starts Beef And Ben Races Poorly | Run It Three Ways S2 EP:7 57:54

12d ago57:54

57:54

In this weeks episode, despite some issues at both the beginning and end of the recording, we bring you two race recaps from Ben and Tom as well as a on the ground review from Callum who spent the past week at the European athletics champs. If you enjoy the podcast, please leave us a rating and well see you again soon. New episodes every other satu…

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🏖️ Tourism (Part 3) + Transcript 16:57

13d ago16:57

16:57

Why do people visit tourist attractions? What makes a tourist attraction famous? Do local people like to visit local tourist attractions? Do you think tourism damages the environment? Do you think tourism causes environmental change? How can people prevent the environmental damage caused by tourism? Does mass tourism give few benefits to local comm…

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🏝️ Describe a place that is not visited by many tourists (Part 2) 20:07

15d ago20:07

20:07

You should say: what the place is, what people can see there, why only very few people visit there, and explain why you think it is interesting. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Transcript: Coming later today Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner…

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How To Avoid and Fix Common Injuries: Runner's Knee, IT Band Syndrome and Achilles Tendinitis 29:08

16d ago29:08

29:08

Watch and Read This Episode Here Ever wondered how the pros manage running injuries? Find out in this episode! Picture this - you’re a runner and you got hurt. You’re searching the internet for quick hacks and fixes so you can keep running but you just get more confused and don’t know who to trust. In this article, we’ll hopefully cut through the s…

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349: Exercise and Time Perception 47:29

16d ago47:29

47:29

The perception of time is slowed in response to exercise, an effect not further compounded by competitors: behavioral implications for exercise and health Edwards AM, Menting SGP, Elferink‐Gemser MT, et al. Brain Behav. 2024;14(4):e3471. doi:10.1002/brb3.3471 Due to copyright laws, unless the article is open source we cannot legally post the PDF on…

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📱 Mobile phones (Part 1) + Transcript 19:54

17d ago19:54

19:54

What was your first mobile phone? How often do you use your mobile phone? Do you often use your mobile phone for texting or calls? Will you buy a new one in the future? How has your mobile phone changed your life? Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https://linktr.ee/sfspremium Book a class wi…

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⛲ Public Facilities (Part 3) + Transcript 20:00

20d ago20:00

20:00

What are the benefits of public facilities? Why are public transport methods popular, such as the subway? Why are some public transport methods unpopular? What kind of transport do young people and old people prefer? Is it important to have parks in the city? What benefits can a park bring? Do we need big or small parks in the city? Do young people…

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Is the Celtics' Finals run “legendary”? 49:13

21d ago49:13

49:13

Kenny praises the Celtics dominance while acknowledging the friendly road to get there. He also gets into Tatum vs. Brown, Derrick White and Jrue Holiday, the Embiid Tweet, Brad Stevens' genius, the Mavericks downfall, and closes with some AskKB's! Sign Up for FanDuel: http://fanduel.com/kenny Disclaimer: Gambling Problem? Call 1-800-GAMBLER. Hope …

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Research Unpacked: Filippo Picinini - Quantifying Workload in On-Field Rehab after ACL Reconstruction (Isokinetic) 51:13

22d ago51:13

51:13

Episode 148: In this Research Unpacked Episode from Inform Performance, Alistair McKenzie chats to Filippo Picinini MSc, MS. Filippo is a Rehab and Performance coach Currently employed as Head of late-stage rehabilitation and Sport science at Isokinetic Medical Group London. His areas of expertise are ACL and Hamstring injuries in football players …

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🏛️ Describe a public facility that has been renovated and improved (Part 2) + Transcript 16:32

22d ago16:32

16:32

You should say: what the facility is, when it was renovated and improved, what has been renovated and improved, and explain how you feel about it. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Transcript: https://telegra.ph/Part-2-Describe-a-public-facility-that-has-been-renovated-and-improved-06-11 …

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348: Modern Manual Therapy 52:15

23d ago52:15

52:15

A modern way to teach and practice manual therapy Kerry R, Young KJ, Evans DW, et al. Chiropr Man Therap. 2024;32(1):17. doi:10.1186/s12998-024-00537-0 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacn…

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Is There Anyway For The Mavericks To Win The NBA Finals? 32:52

24d ago32:52

32:52

Kenny gets into Boston taking a 2-0 series lead, their elite defense, the Tatum/Brown narrative, the subpar ESPN broadcast, and more!Sign Up for FanDuel: http://fanduel.com/kennyDisclaimer:Gambling Problem? Call 1-800-GAMBLER. Hope is here. GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support (MA). Call 1-877-8HOPE-NY or text HOPENY (4673…

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🛌 Staying at home (Part 1) + Transcript 20:23

24d ago20:23

20:23

Do you like to stay at home? What do you do when you stay at home? How much time do you spend at home? What's your favourite place at home? Would you like to stay at home a lot in the future? Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https://linktr.ee/sfspremium Book a class with Rory here: https://…

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Tom And Ben Prepare For Battle, Callum Walks And We Predict The GB Medals At The European Champs | Run It Three Ways S2 EP:6 1:09:40

26d ago1:09:40

1:09:40

The original trio are back in town for a big recap on racing, training as well as a few weddings over the last few weeks. We also pay special attention to the upcoming European Athletics Championship as GB send a strong team searching for medals. Listeners questions as always bring a healthy debate between the boys so thanks again for you input acr…

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🚜 Agriculture and food production (Part 3) + Transcript 25:01

27d ago25:01

25:01

Have new kinds of plants been grown in your city recently? Are there many people growing their own vegetables now? Should schools teach children how to grow plants? What do you think of the job of a farmer? What are the differences between traditional and modern agriculture? How much traditional farming is there now in your country? Is there enough…

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🍀 Describe a plant that is important/grown in your country (Part 2) 19:48

29d ago19:48

19:48

You should say: what type of plant it is, where it grows or is usually seen, how it is used in your country and why it is famous or important. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Transcript: https://telegra.ph/Part-2-Describe-a-plant-that-is-importantgrown-in-your-country-06-05 Find an IELT…

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Extreme cold vs hot weather running: which is better? 19:37

30d ago19:37

19:37

Watch & Read it all here Unpopular opinion. I love running in hot weather, extremely hot weather. It feels amazing. I know I'm the minority, but maybe, just maybe, there is some science and merit to training in the heat, the extreme heat versus the extreme cold. Or maybe I'm just crazy. In this episode, my goal is to slightly convince you of whatev…

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347: Hypohydration, Menstrual Phase, and Pain Perception 49:36

30d ago49:36

49:36

Hypohydration but not menstrual phase influences pain perception in healthy women Tan B, Philipp MC, Che Muhamed AM, et al. J Appl Physiol. 2022;132(3):611-621. doi:10.1152/japplphysiol.00402.2021 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you …

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James King - Preparing for Pressure & Democratising Access to Psychological Skills 58:24

1M ago58:24

58:24

Episode 147: Dr Andy McDonald chats to James King. James holds a first class degree in Applied Sports Science, and an MSc in Performance Psychology, both from the University of Edinburgh. James has counselled government agencies and specialist military units. He also provides guidance to coaches, managers and athletes within the English Premier Lea…

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🍫 Chocolate (Part 1) + Transcript 23:25

1M ago23:25

23:25

Do you like chocolate? How often do you eat chocolate? What's your favourite flavour? Did you like chocolate when you were a child? Do you give chocolate as a present? Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https://linktr.ee/sfspremium Book a class with Rory here: https://successwithielts.com/ror…

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Q and A 32:06

1M ago32:06

32:06

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The NBA Finals Are Set, Minnesota's Future, #ASKKB 41:14

1M ago41:14

41:14

Kenny quickly reacts to the Mavericks blowout of the Timberwolves to advance to the NBA Finals, and shares big picture thoughts on both teams. Then he previews the Celtics vs. Mavericks matchup before breaking down some stories form around the Association. And last but least, #AskKB is back!Sign Up for FanDuel: http://fanduel.com/kennyDisclaimer:Ga…

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🔎 Idioms: To cut corners 3:30

1M ago3:30

3:30

The idiom "to cut corners" means to do something in the easiest, quickest, or cheapest way, often by ignoring rules or standards, resulting in a subpar outcome. It implies sacrificing quality, safety, or attention to detail to save time or money. For example, if a builder cuts corners while constructing a house, they might use cheaper materials or …

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346: Muscle Echogenicity and Physical Function in Aging Adults 1:06:22

1M ago1:06:22

1:06:22

On this episode we were joined by special guest researcher Dr. Dustin Oranchuk from the University of Colorado. Exploring the associations between skeletal muscle echogenicity and physical function in aging adults: A systematic review with meta-analyses Oranchuk DJ, Bodkin SG, Boncella KL, et al. J Sport Health Sci. Published Ahead of Print. doi:10…

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Mavericks vs. Celtics NBA Finals is Inevitable 42:02

1M ago42:02

42:02

Kenny is BACK with his in depth breakdown of both of the Conference Finals series. He also lists his most "Unschemeable" players.Sign Up for FanDuel: http://fanduel.com/kennyDisclaimer:Gambling Problem? Call 1-800-GAMBLER. Hope is here. GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support (MA). Call 1-877-8HOPE-NY or text HOPENY (467369) …

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🎾 Hobbies and free time (S10E20) + Transcript 20:18

1M ago20:18

20:18

What do you like to do in your free time?/Do you have a hobby? Do you need any special equipment for it/them? Do you share your hobbies/activities with others? Did you have a hobby as a child? What would you like to do with your free time in the future? What are the most popular hobbies or pastimes in your country? Tune in and have a great day! - G…

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Industry Secrets, 5K Racing And Our First Very Special Guest | Run It Three Ways S2 EP:5 59:52

1M ago59:52

59:52

In todays podcast, the 3 musketeers have changed form ever so slightly as we bring you our first quest fill in, Sir Callum Young of PD. While Tom's off for afternoon tea with the King, the boys discuss the successes at the Night Of The 10K PB's, A preview of the Pre-classic Mile race featuring the first Kerr V Jakob of the season as well as an extr…

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🔎 Idioms: To be in the dark 3:33

1M ago3:33

3:33

The idiom "To be in the dark" means to be uninformed or unaware about something. When someone is "in the dark," they lack information or knowledge about a particular subject or situation. This phrase is often used to describe a state of ignorance, confusion, or not being told important details. Tune in and have a great day! - Get exclusive episodes…

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Q and A May 21st- Back Pain , Prep for races 2 weeks out; Carbon Fibre Shoes; 49:52

1M ago49:52

49:52

0:00 Dealing with Back Pain when Cycling 6:30 2 weeks out from a race what to do 13:12 Regardless of your level you need Carbon Fibre Shoes 23:36 Hard to PB in Half Marathon in a Marathon Block 27:19 Asymmetries between right and left sides 32:26 5 Running Zones

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Expert Pro Run Coach VS Chat GPT AI: Who’s Better? 39:44

1M ago39:44

39:44

Watch and read this here. The ultimate showdown: Mike Trees takes on AI to create the perfect training plan! In the world of run training, the battle lines between old-school human coaching and high-tech AI guidance are drawn. While AI brings the big guns with its data-crunching skills, delivering precision and convenience, it can't quite replicate…

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345: Dry Needling for Chronic Low Back Pain 55:57

1M ago55:57

55:57

The effectiveness of dry needling in patients with chronic low back pain: a prospective, randomized, single-blinded study. Rajfur J, Rajfur K, Kosowski Ł, et al. Sci Rep. 2022;12(1):15803. doi:10.1038/s41598-022-19980-1 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download a…

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Q and A 45:44

2M ago45:44

45:44

0:00-8:08 Dealing with knee pain 8:56 How to recognise when an injury is completely gone 23:45 Should you do rehab exercises on both side 27:32 Never go into pain doing rehab exercises 28:45 Hip/Groin issues 35:30 Hamstring Tendinopathy

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Research Unpacked: Snehal Patel - The Evolution of Rehabilitation & Return to Sport Following Cartilage Surgery 57:20

2M ago57:20

57:20

Episode 146: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Snehal Patel the Clinical Supervisor for Sports Rehabilitation at Hospital for Special Surgery NYC. The main focus of the conversation is on his paper titled 'The Evolution of Rehabilitation and Return to Sport Following Cartilage Surgery.' Snay explai…

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💤 Sleep (S10E19) + Transcript 21:05

2M ago21:05

21:05

How many hours do you usually sleep at night? Do you sometimes sleep during the day? Why/Why not? What do you do if you can’t get to sleep at night? Why? Do you ever remember the dreams you’ve had while you were sleeping? Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https://linktr.ee/sfspremium Book a …

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🔎 Idioms: To pick someone's brain 4:10

2M ago4:10

4:10

This idiom means to gather information or ideas from someone by asking questions or engaging in conversation. It's like harvesting knowledge from them, comparable to picking fruit from a tree. This phrase is often used in professional settings to seek insights or expertise from someone with knowledge in a particular area, indicating a willingness t…

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344: Contextual Effects in Physical Therapy Interventions 58:51

2M ago58:51

58:51

Which portion of physiotherapy treatments’ effect is attributable to contextual effects in people with musculoskeletal pain?: A meta-analysis of randomised placebo-controlled trials. Ezzatvar Y, Dueñas L, Balasch-Bernat M, et al. J Orthop Sports Phys Ther. Online Ahead of Print. doi:10.2519/jospt.2024.12126 Due to copyright laws, unless the article…

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🛒 Online shopping (S10E18) + Transcript 21:58

2M ago21:58

21:58

How often do you buy things online? Why? What was the last thing you bought online? Do you ever see things in shops and then buy them online? Why/Why not? Do you think the popularity of online shops is changing your town or city center? Why/Why not? Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https://…

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Ben Recaps Copenhagen Marathon, Tom Visits St Moritz And Callum Progresses Nicely From A Partial Torn Achilles | Run It Three Ways S2 EP:4 1:13:28

2M ago1:13:28

1:13:28

Episode 4 of Season 2 of the Run It Three Ways Podcast and today we've got plenty to cover including a Copenhagen Marathon recap, A trip to St Moritz with OAC and great discussion on how to target a 5K PB. If you enjoy the podcast please leave us a rating and we'll catch you with another one soon. New episodes every other Saturday.…

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🔎 Idioms: To keep your eye on the prize 3:36

2M ago3:36

3:36

In simple terms, it means to stay focused on your goal, despite distractions. While its specific origin is unclear, it likely emerged independently in various cultures, reflecting the universal human experience of striving for goals despite obstacles. Tune in and have a great day! - Get exclusive episodes on IELTS Speaking parts 1, 2, and 3: https:…

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ACHILLES RUNNING Podcasts

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