Best Academic Gym Podcasts (2025)

1
Is a Child’s Imaginary Friend a Real Concern? with Kate Eshleman, PsyD 11:39

15d ago11:39

11:39

Don’t worry if your child has an imaginary friend. That pal may be helping your child in more ways than you can … well, imagine. In this podcast, pediatric psychologist Kate Eshleman discusses the potential benefits of imaginary friends and how to handle their existence.By Cleveland Clinic

1
Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel 52:22

22d ago52:22

52:22

Menopause brings change to your body – so what you eat may need to change with it. Adjustments to your diet may ease the transition and help your body adjust to new and different hormone levels. Learn more in this Nutrition Essentials podcast with Dr. Lynn Pattimakiel and registered dietitian Julia Zumpano.…

1
What’s Cool In School: Rutherford County Virtual School - Dec. 10, 2024 30:00

23d ago30:00

30:00

By Main Street Media of Tennessee

1
Work It Out: How to Pick Equipment for Your Home Gym with Chris Dempers, ACSM EP-C 19:14

29d ago19:14

19:14

What do you need to create the perfect home gym? There’s no one answer to that question – but there are pieces of equipment that may be helpful to everyone. Let’s put together a shopping list with the help of exercise physiologist Chris Dempers.By Cleveland Clinic

1
What’s Cool In School: Middle Tennessee Christian School - Dec. 3, 2024 30:00

30d ago30:00

30:00

By Main Street Media of Tennessee

1
How to Keep Your Child Healthy During RSV Season with Kristin Barrett, MD 24:17

1M ago24:17

24:17

RSV is a major health concern if you’re the parent of an infant or toddler. Luckily, there are ways to keep your child safe when the contagious virus starts swirling around your life. Get your defense plan in place by listening to this podcast featuring pediatrician Kristin Barrett.By Cleveland Clinic

1
What’s Cool In School: Redeemer Classical Academy - Nov. 26, 2024 30:00

1M ago30:00

30:00

By Main Street Media of Tennessee

1
What’s Cool In School: Eagleville School - Nov. 19, 2024 30:01

1M ago30:01

30:01

By Main Street Media of Tennessee

1
How Diet Can Reduce Your Risk of Alzheimer’s Disease with Kasia Rothenberg, MD, PhD 46:03

2M ago46:03

46:03

Here’s some food for thought: What you eat can reduce your risk of developing dementia and Alzheimer’s disease. Learn how to use diet to boost your brain health in this Nutrition Essentials podcast with Dr. Kasia Rothenberg and registered dietitian Julia Zumpano.By Cleveland Clinic

1
What’s Cool In School: Providence Christian Academy - Nov. 12, 2024 44:24

2M ago44:24

44:24

By Main Street Media of Tennessee

1
Finding Relief from Psoriasis with Anthony Fernandez, MD, PhD 18:40

2M ago18:40

18:40

There’s no cure for psoriasis, but there are ways to better control the skin condition. Get self-care tips and more in this podcast with Dr. Anthony Fernandez, a dermatologist specializing in the treatment of autoimmune and inflammatory diseases like psoriasis.By Cleveland Clinic

1
What’s Cool In School: Rockvale High School - Nov. 5, 2024 30:01

2M ago30:01

30:01

By Main Street Media of Tennessee

1
Moving to New York City! 1:11:43

2M ago1:11:43

1:11:43

EP16- Moving to New York City Moving to New York City has been the best decision of my entire life. I am obsessed with the busy-bee lifestyle, the place I live, the people I’ve met, the places to run, the food to eat, the areas to explore.. I love it all. When I was first moving to the city a few months ago I was frustrated that I could not find a …

1
Save Your Buns! How to Reverse Dead Butt Syndrome with Andrew Bang, DO 33:33

2M ago33:33

33:33

Sitting for long hours every day can leave you with a numb rump and a condition known as Dead Butt Syndrome. Learn how to revive your derriere in this podcast featuring chiropractor Andrew Bang.By Cleveland Clinic

1
What’s Cool In School: Lavergne High School - Oct. 29, 2024 30:01

2M ago30:01

30:01

By Main Street Media of Tennessee

1
Teaching Kids to Share with Kate Eshleman, PsyD 15:24

2M ago15:24

15:24

If there’s one word that kids learn early, it’s MINE – which explains why convincing them to share can be so difficult. Help your little one take that developmental step by following tips shared by pediatric psychologist Kate Eshleman in this podcast.By Cleveland Clinic

1
What’s Cool In School: Stewart Creek High School - Oct. 22, 2024 30:00

2M ago30:00

30:00

By Main Street Media of Tennessee

1
How to Brighten Your Smile with Anne Clemons, DMD 22:12

3M ago22:12

22:12

Store shelves are filled with products promising whiter teeth and a brighter smile. What’s the option that brings the most sparkling results? Get your answer in this podcast with dentist Anne Clemons.By Cleveland Clinic

1
What’s Cool In School: Siegel High School - Oct. 15, 2024 30:00

3M ago30:00

30:00

By Main Street Media of Tennessee

1
Using Food to Reverse Prediabetes with Peminda Cabandugama, MD 49:51

3M ago49:51

49:51

It’s estimated that 1 in 3 Americans have prediabetes, a warning stage for a disease that can take years off your life. The good news? Prediabetes is not a permanent diagnosis. Changes to what and how you eat can help you regain control of your health. Learn more in this Nutrition Essentials podcast with Dr. Peminda Cabandugama and registered dieti…

1
What’s Cool In School: Lancaster Christian Academy - Oct. 8, 2024 30:00

3M ago30:00

30:00

By Main Street Media of Tennessee

1
Can Milk Baths Help Your Skin? with Alok Vij, MD 13:36

3M ago13:36

13:36

Some people take the idea that milk ‘does a body good’ to a whole different level. Milk Baths have long been touted as a way to boost skin health. Does it work? Get your answer from Dr. Alok Vij in this podcast.By Cleveland Clinic

1
What’s Cool In School: Oakland High School - Oct. 1, 2024 30:00

3M ago30:00

30:00

By Main Street Media of Tennessee

1
Sound Advice on Protecting Your Child's Hearing with Valerie Pavlovich Ruff, AuD 24:21

3M ago24:21

24:21

It's estimated 1 in 8 children between the ages of 6 and 19 have hearing loss due to music blaring through earbuds or headphones. The numbers keep getting worse, too, as teens spend a few hours a day wearing audio devices. In this episode, we talk with audiologist Valerie Pavlovich Ruff about the damage being done to eardrums and get some tips to p…

1
What’s Cool In School: Smyrna High School - Sept. 24, 2024 29:59

3M ago29:59

29:59

By Main Street Media of Tennessee

1
Growing Pains: Tips to Avoid Aches From Yard Work with Andrew Bang, DO 20:28

4M ago20:28

20:28

Hours of yard work can be great for your lawn and garden. Your body, on the other hand, may feel a little run down. It doesn’t have to be that way, though. Chiropractor Andrew Bang returns to the podcast with some tips to eliminate aches and pains from doing outdoor chores.By Cleveland Clinic

1
What’s Cool In School: Riverdale High School - Sept. 17, 2024 30:00

4M ago30:00

30:00

By Main Street Media of Tennessee

1
Laws Without Freedom 12:57

4M ago12:57

12:57

The impact of the gang database on black & brown life. Produced by Alisha Mess

1
Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD 46:32

4M ago46:32

46:32

What you eat may be putting your body in a state of internal distress, which can lead to anxiety, fatigue and even depression. In this Nutrition Essentials podcast, Dr. Melissa Young and registered dietitian Julia Zumpano share how diet shapes our mood and mental health.By Cleveland Clinic

1
What’s Cool In School: Central Magnet School - Sept. 10, 2024 30:00

4M ago30:00

30:00

By Main Street Media of Tennessee

1
Riding Toward a Cure for Cancer with Jessica Geiger, MD 32:37

4M ago32:37

32:37

Researchers at Cleveland Clinic devote countless hours trying to find ways to beat cancer. In this podcast, learn about the work oncologist Jessica Geiger is doing on a vaccine for a type of head and neck cancer thanks to a grant from Cleveland Clinic’s VeloSano Bike to Cure event.By Cleveland Clinic

1
What’s Cool In School: Blackman High School - Sept. 3, 2024 30:00

4M ago30:00

30:00

By Main Street Media of Tennessee

1
Preventing Overuse Injuries in Young Athletes with Molly McDermott, DO 25:09

4M ago25:09

25:09

Intense training in a single sport often leaves young athletes broken down and burnt out. In this podcast, sports medicine specialist Dr. Molly McDermott discusses how to help your child stay injury-free and in the game as they pursue their athletic goals.By Cleveland Clinic

1
Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD 25:07

4M ago25:07

25:07

If you just felt the pain of a heart attack, putting your ticker through a blood-pumping workout seems like a big ask. But exercise is key to recovery – if you do it right. Let’s take a closer at physical activity after a heart attack with sports cardiologist Tamanna Singh.By Cleveland Clinic

1
Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD 48:21

5M ago48:21

48:21

The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered dietitian Julia Zumpano and ophthalmologists Nicole Bajic and Phoebe Lin.By Cleveland Clinic

1
The Importance of Gum Health with Anne Clemons, DMD 16:41

5M ago16:41

16:41

Your gums are more than just a place for your teeth to hang out. They’re a frontline defense system against harmful bacteria that can lead to serious health issues. Listen in as Dr. Anne Clemons talks about the importance of gum care for your overall health.By Cleveland Clinic

1
Rice Water: The Secret Ingredient for Longer Hair? with Alok Vij, MD 11:16

5M ago11:16

11:16

It’s said that rinsing your hair in rice water can give you longer, stronger and healthier locks. In this podcast, dermatologist Alok Vij explores the science behind the legend. Listen in as we comb through what’s fact and fiction.By Cleveland Clinic

1
Does Your Child Have a Sleep Disorder? with Vaishal Shah, MD, MBBS, MPH 34:21

5M ago34:21

34:21

It’s estimated that nearly half of all children experience a sleep disorder while growing up – a reality that can bring physical and emotional consequences. Listen in as Dr. Vaishal Shaw goes over the most common sleep disorders and what can be done about them.By Cleveland Clinic

1
Breaking Free of the Injury Cycle 58:07

5M ago58:07

58:07

EP15- Breaking Free of the Injury Cycle I am so grateful to say that after four years of dealing with an awful injury cycle, I am finally healthy & Free! It’s taken me so much work (mental, physical, and emotional) to get to a place of strong, durable, healthy, sustainable training, and I’ve learned so much along the way. This episode has been high…

1
Does Aromatherapy Pass the Sniff Test? with Melissa Young, MD 24:47

6M ago24:47

24:47

Aromatherapy has been used to relieve stress and anxiety for thousands of years -- but can a sniff of something really make a difference in how you feel? Dr. Melissa Young, a functional medicine specialist, explains how the treatment works its magic.By Cleveland Clinic

1
Nutrition Essentials: Feeding Your Gut’s Microbiome with Christine Lee, MD 54:39

6M ago54:39

54:39

Dietary choices you make day after day set the tone for how efficiently your gastrointestinal system operates. Explore the connection between food and gut health with Dr. Christine Lee and registered dietitian Julia Zumpano in the first Nutrition Essentials podcastBy Cleveland Clinic

1
Are Walking Pads Worth It? with Chris Dempers, MES 16:41

6M ago16:41

16:41

Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.By Cleveland Clinic

1
Does Birth Order Dictate Personality? with Kate Eshleman, PsyD 14:03

6M ago14:03

14:03

There’s a long-held belief that birth order – whether a child is the oldest, youngest or somewhere in the middle -- sets the stage for kids to develop certain traits. Let’s take a closer look at the theories with pediatric psychologist Kate Eshleman.By Cleveland Clinic

1
Are Powdered Greens Worth Trying? with Julia Zumpano, RD 13:26

7M ago13:26

13:26

Powdered greens keep increasing in popularity, but is there any nutritional value left in veggies once they’ve been dried and pulverized? Registered dietitian Julia Zumpano has your answer in this podcast.By Cleveland Clinic

1
Biologics: The Solution for Psoriasis? 21:57

7M ago21:57

21:57

Complex medications known as biologics have transformed psoriasis care over the past two decades. Learn more about how and when this emerging treatment is used to manage the skin condition in this podcast with dermatologist Anthony Fernandez.By Cleveland Clinic

1
What Is Biohacking? with Melissa Young, MD 25:49

7M ago25:49

25:49

Science can make you feel better. That’s the idea behind biohacking, a DIY approach to self-care that uses everything from lifestyle changes to high-tech tools to improve your health. Explore the movement in this podcast with functional medicine specialist Melissa Young.By Cleveland Clinic

1
Stress & Eczema: A Vicious Cycle with Gowri Kabbur, MD 12:31

7M ago12:31

12:31

Stressful times can leave your skin feeling dry, red and itchy. In this podcast, learn the connection between stress and eczema plus the steps you can take to undo it. Dermatologist Gowri Kabbur explains.By Cleveland Clinic

1
Do You Know These Truths About Autism? with Carrie Cuffman, MD 30:32

8M ago30:32

30:32

Misunderstanding and misinformation often define how we think of autism spectrum disorder. Listen in as we separate fact from fiction with the help of Dr. Carrie Cuffman, a pediatric specialist in developmental behavior.By Cleveland Clinic

1
Bone Health: How to Feed Your Skeleton with Julia Zumpano, RD 18:08

8M ago18:08

18:08

Your bones may be stronger than steel, but they need your help to stay sturdy. What you eat affects your long-term bone health and can prevent or limit osteoporosis. Listen in as registered dietitian Julia Zumpano shares what food will make your inner skeleton smile.By Cleveland Clinic

1
What Can You Learn From Dream Journaling? with Alaina Tiani, PhD 15:44

8M ago15:44

15:44

Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.By Cleveland Clinic

Podcasts Worth a Listen

Academic Gym Podcasts

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