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The Finance Cafe

The Finance Cafe

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Welcome to The Finance Cafe, Canada's leading business podcast for women entrepreneurs that breaks through the money taboo and explores what’s behind the numbers. Join your hosts, Shannon Pestun, Financial Expert and Shauna Frederick, Chartered Professional Accountant and CFO On the Go, founders of the financial learning platform designed by women entrepreneurs, for women entrepreneurs as they dive into conversations about business and finance with women entrepreneurs and the experts that su ...
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The path to being an entrepreneur can often be daunting. That's especially the case for female entrepreneurs. "Accelerating Women's Enterprise - stories from the front line" makes the journey easier with sound advice, life lessons and richly felt experience. It draws on a wide range of business owners, community leaders, charity directors, researchers, mentors, networkers - and entrepreneurs of every kind. Hosted by broadcaster Patricia Vincent. A Resonance production for AWE. Accelerating W ...
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Join your host Shauna Frederick for a discussion with Sidrah Khan, Senior Manager Acquisition Strategy at TD Insurance. With over a decade of expertise in both Australian and Canadian insurance landscapes, Sidrah shares insights on how TD Insurance supports entrepreneurs through tailored small business insurance solutions. They explore topics rangi…
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Join your host, Shannon Pestun for a conversation with Sévrine Labelle, Managing Director of BDC’s $100M Thrive Lab, she works closely with partners to develop innovative equity investment models to support women-led social impact businesses. Sévrine explains types of seed funding, the value of incubators, and how entrepreneurs can connect with the…
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The Finance Cafe is excited to welcome this weeks guest, Tracy Persson. Tracy is an Indigenous entrepreneur, philanthropist, and tech innovator from Northern Alberta. She founded her first company, Cozy Intentions and is now blazing trail with her latest tech venture, the My Breast Day app, supporting those battling breast cancer. Join host, Shanno…
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Host: Shannon Peston Guest: Tabatha Bull, CEO, Canadian Council for Indigenous Business (CCIB) In this episode, Shannon and Tabatha sit down to discuss Indigenous women’s entrepreneurship in Canada, the importance of setting the record straight to create a new narrative of indigenous women entrepreneurs, the opportunities to build a more inclusive …
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We are so excited to host Certified Financial Planner, Crystal Kelly, who developed her own financialplanning company with a mission to unlock financial planning for women entrepreneurs and avoid the chaos. Host, Shauna Frederick asks Crystal allabout her 17 years in financial planning and how she transformed her own healing journey into a meaningf…
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In this episode of The Finance Cafe Podcast, host Shannon delves into the world of bookkeeping and financial education with special guest Jami Monte. Jami shares her journey from a successful career as a CPA in the Advertising industry to becoming an entrepreneur and launching Chillbooks™, a dynamic financial education platform designed to empower …
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Welcome to another insightful episode of the Finance Cafe Podcast! In this episode, our host Shauna Frederick is joined by Faye Pang, Country Manager at Xero, to explore the transformative power of integrating bookkeeping software into business operations, with a special focus on Xero’s innovative platform. Xero, renowned for its user-friendly, clo…
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It is extraordinarily common for entrepreneurs to wear many hats, but at what point is it taking you away from your strengths and draining you of the energy required to run your business? On this episode of The Finance Cafe Podcast, we are excited to dive into a conversation with Glenda Plews from Payworks, an amazing Canadian company designed to d…
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We are so excited to welcome this week’s guest, Dr. Wendy Cukier, Founder & Academic Director of the Diversity Institute, Academic Director of the Women Entrepreneurship Knowledge Hub, and Research Lead of the Future Skills Centre onto The Finance Cafe podcast this week with your host, Shannon Pestun. Tune in as they discuss the recently released, …
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We took this opportunity to interview Co-Founders Shannon Pestun and Shauna Frederick for an inside discussion on the women who inspired them to lead with integrity and contributed to their passion for supporting women in entrepreneurship. Over the last four years, Shannon and Shauna have been devoted to supporting women entrepreneurs through meani…
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In this enlightening episode, we delve into the remarkable journey of Tiffany Callender, a trailblazer in Canada's Black community. With a profound commitment to social entrepreneurship and community development, Tiffany has dedicated decades to crafting and implementing programs that uplift Canada's Black population. Notably, her leadership played…
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Join your host, Shauna Frederick, for this insightful conversation with Shilpa Mishra, Partner, Capital Advisory Leader, and Leader of Women Driving Growth with BDO Canada. Shilpa sheds light on what it takes to support women entrepreneurs and help them find the money. Hear how financial advisors and companies like BDO Canada support business owner…
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Join host, Shannon Pestun for this insightful conversation with Melodie Gringas, Director of Programs & Community at The Forum, as they delve into the vital role of creating community for women entrepreneurs and the transformative impact of financial literacy on their entrepreneurial journeys. We are excited to share that The Finance Cafe is teamin…
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EPISODE DESCRIPTION: Welcome back to The Finance Cafe podcast season 4! In this episode, we dive deep into the realms of burnout with the remarkable CEO of The Burnout Lab, Tevi Legge. Join us for a candid conversation about the cost of burnout, particularly its impact on women entrepreneurs. Tevi Legge opens up about her journey with burnout, offe…
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In this episode, Shannon and Shauna sit down to reflect in a year-end recap of The Finance Cafe and reintroduce themselves to new listeners gained in 2023. Together they reminisce on the past 3 successful years of The Finance Cafe and revisit why they started in the first place - to empower female entrepreneurs by taking the mystery out of the numb…
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EPISODE DESCRIPTION: In this episode, Shauna sits down with the President and CEOof Sky Planning group, Tracy Duff to discuss the importance of life insurance policies for business owners, an overview of policy options, and give an understanding of the importance of sound insurance products that serve you and your loved ones best. Tracy is a heartf…
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In this episode, financial advisor Elke Rubach demystifies what it means to work with a financial advisor and encourages us to get comfortable talking about the uncomfortable. She walks us through what meeting with a financial advisor should look like, 4 pillars of financial planning, and the benefits and importance of finding a good fit in a finan…
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In this episode Shannon sits down with Carlyn Loncaric, the founder and CEO of VodaSafe, and an engineer with over ten years of lifeguarding experience. Witnessing first-hand the trials and tribulations of water rescue led Carlyn to envision a sonar equipment as a simple tool in hand that would help save lives, VodaSafe and its AquaEye® were born. …
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In this episode Shannon sits down with Heather Sadowy, Loan Manager at the Women's Enterprise Organizations of Canada (WEOC), to discuss the WEOC National loan program. With experience in business banking and lending, Heather brings a natural curiosity and strong critical-thinking skills to her role as loan manager at WEOC. Together with her loans …
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In this episode, Shannon sits down with Gretchen (she/her), who leads the AFIA DEI Index at The Forum, a First of its Kind nationwide initiative to Accelerate Financial Inclusion and Access to business capital for women entrepreneurs in all their diversity. AFIA provides funders with a package of evidence-based resources and services to assess, acc…
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In this episode Shauna sits down with Sheena Brady, Founder of Tease, award-winning Social Entrepreneur, and Angel Investor to discuss the lessons she’s learned from having a banker advocate for her and her business. Sheena's personal story is a testament to the transformative power of embracing natural health and healing after a decade-long career…
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In this episode Shauna sits down with Hayat Kirameddine, Partner at Tax Ernst & Young LLP to discuss tax planning. Tax, tax, tax! Usually, a topic that can put folks to sleep or invoke panic and thoughts of the Canada Revenue Agency, when faced with the topic, Hayat Kirameddine, Partner in Ernst & Young’s Private Client Tax Practice, strategy, plan…
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In this episode Shauna sits down with Déborah Cherenfant, Regional Manager, Women in Enterprise, Quebec, to discuss determining how to pay yourself as an entrepreneur. Déborah joined TD Bank Group in 2020 and is the regional manager, Women in Enterprise, for the Quebec region. With a degree both in international economics and entrepreneurship, Débo…
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In this episode Shauna sits down with Billie Fortier, Partner, MLT Aikins, to discuss if you should incorporate your business, and if so, tips on how to incorporate your business successfully. Billie advises First Nations and Métis communities on matters related to economic development, commercial leasing, industry partnerships and community govern…
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In this episode Shannon sits down with Chantel Chapman, the CEO and co-founder of the Trauma of Money, to discuss how trauma affects the mind and in turn affects our relationship with money and financial wealth. The Trauma of Money is an accredited course certifying professionals in trauma-aware and trauma-informed approaches to finance. Drawing in…
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In this episode Shauna sits down with Shalini Dharna Kibsey, CPA, to discuss budgets, including her 5 essential tips for preparing your budget as an entrepreneur. Shalini is an exceptional coach who helps entrepreneurs understand and feel confident about their business future with a solid grasp of finances. She has helped hundreds of CEOs, small bu…
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In this episode Shauna sits down with Alison Kirkland, CEO, of the Women's Enterprise Organizations of Canada/Organisations d'enterprises de femmes du Canada, to discuss the perceptions of debt, and the key findings from the ‘Bootstrap vs Borrow’ research conducted by WEOC. A leader in the women’s entrepreneurial ecosystem, Alison was named the ina…
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In this episode Shauna sits down with Kayla Isabelle, Chief Executive Officer at Startup Canada, the gateway to Canada’s entrepreneurial ecosystem, to discuss the top 5 indicators your startup is ready to go global. Startup Canada's mission is to connect Canada’s entrepreneurs with the tools, community, and support they need to start and build thei…
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In this episode Shauna sits down with Maya Oreibi, a Financial Empowerment Consultant & Coach to discuss the three key ingredients to finding your voice in finance. Maya shares her journey into the entrepreneurship world and what two turning points led her there, key insights into the gender pay gap, how mindset plays into finaincial independance, …
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Erika speaks to Mercedes about her SDP insights across Latin America and the Middle East, and her goal as an IOC Young Leader to facilitate sports for protection activities for migrant children. Elena Mercedes Haro is a former member of the Women’s Saber National Fencing Team of Guatemala. She holds a Master’s degree in Sports Management and a Bach…
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Erika speaks to Pauline about her experiences as an IOC Young Leader, and how she founded Beyond Sport_Kenya - a youth-led project in Rift Valley part of Kenya that works towards advocating for and promoting gender equality in and through sports. Pauline Msungu is a football player in the Kenyan Women Premier league and a youth ambassador for the B…
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Erika speaks to Sophia about her experiences as an Olympian and IOC Young Leader, and how she founded Winds of Change - an initiative that aims to create the first bi-communal Cypriot sailing team that will sail around the divided island together. Sophia Papamichalopoulos is an Olympic alpine skier who competed at the Vancouver 2010 Olympic Games, …
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Erika speaks to Dr. Oscar about his experience inspiring the SDP movement in sub Saharan Africa at the turn of the century, the importance of education and knowledge sources, his positionality, and the need to decolonize SDP and higher education. Dr. Oscar Mwaanga is an esteemed academic and activist with a long history of accomplishments in the fi…
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Erika speaks to Nicole about democratizing philanthropy, gaming and esports, and how Women Win serves as a global multi-dimensional women’s fund guided by the vision of a future where every girl and woman exercises their rights. Nicole Matuska is the Global GRLS Director at Women Win, and has been working with Women Win in various capacities since …
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Erika speaks to Cathy about leadership, gender based violence in Papua New Guinea, and how sport can lead to multiple positive developmental outcomes in society. Cathy Neap works for the National Rugby League (NRL) in Papua New Guinea managing the NRL-run, DFAT-funded League for Life sport for development program in PNG, and has worked for the prog…
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Erika speaks to Steve about building the sport for good organization Kick4Life, the potential of social enterprise as part of a balanced fund-raising approach, the importance of representation in the sports sector, and his book Radical Football. Steve Fleming is co-founder of Kick4Life FC, a multi-award winning charity, social enterprise and footba…
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In this episode Shannon sits down with Xina Cowan, Co-director, EntrepreNorth to discuss what it means to be culturally grounded as an organization, how we can close the wealth gap and empower Indigenous women entrepreneurs, challenges faced by Indigenous women entrepreneurs in the North, the need for relationship-based patient capital that aligns …
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Erika speaks to Sana about the relationship between sport and self-esteem for women in Pakistan, insights gained from a randomized data study at Right to Play, and how building community ownership may ensure program sustainability. Sana Mahmud is a multi-sport athlete and sport-for-development expert, currently working as a Program Manager at Right…
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In this episode Shannon sits down with Anita Pawluk, President at RaceRocks, to discuss her journey as an Indigenous business owner, being vulnerable as a leader, her relationship with money and money mindset, creating a company around diversity, equity and inclusion, plus more. Anita is a proud Métis woman from St Louis, Saskatchewan, Treaty 6 Ter…
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Erika speaks to Samia about her experiences as a GIZ master facilitator building capacity of local leaders through sport on the topics of health, employability, and gender in the Middle East, Northern Africa, and Central Asia. Samia K. Khatib was a Peace and Sport Young Ambassador, holds a MSc in sport and exercise psychology from Loughborough Univ…
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In this episode, Shannon sits down with Sage Lacerte, Founder of Sage Initiative, a national Indigenous womxn's impact investing collective. Sage is a Carrier womxn from the Lake Babine Nation, and lives in Victoria, BC on unceded Coast Salish Territory of the Lekwungen and W̱SÁNEĆ nations. They discuss why she chose to focus exclusively on investi…
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Erika speaks to Etsuko about the Sport for Development landscape in Japan, her experience working for UNOSDP in Switzerland, and the importance of bringing a business perspective into SDP programs. Etsuko Yamada earned a Master of Public Policy at Graduate School of Law, Tohoku University in Japan. From 2014-2016, she worked for the United Nations …
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In this episode, Shannon sits down with Bobbie Racette, the Founder and CEO of Virtual Gurus, a talent marketplace that leverages proprietary technology to match organizations and entrepreneurs with highly skilled Canadian and American fractional administrative workers. Forbes recently announced Virtual Gurus as one of the top 19 Innovative Tech St…
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Erika speaks to Dr. Rochelle about her experience entering SDP from a Nursing and Development Studies background, the missing literature in SDP from and for indigenous voices, whose voice counts as knowledge, and how we can indigenize the sector. Associate Professor Rochelle Stewart-Withers has tribal links to Ngāti Rāhiri Hapū o Te Ātiawa. Prior t…
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In this episode, Shauna sits down with Shashi Behl, the Owner & Founder of Joydrop, Partner & Co-founder of Fernweh, and Founder of Twisted Goods. Shashi shares tips and insights on how to prepare your retail business for the holiday season including how to prepare for the future sales wise, inventory insights, pricing strategies, and even marketin…
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Erika speaks to Rahul about the importance of sustainable funding streams, social business, and enlisting leaders within the sector from diverse ethnic backgrounds. Rahul Bissoonauth is an experienced commercial director who has led strategy and fundraising projects for hundreds of diverse-led organizations and nonprofits across the UK and around t…
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In this episode Shauna sits down with Tanya Hilts, founder of Cloud Business Services, to discuss the importance of having accounting software as an entrepreneur and tips on how to effectively implement & manage it. Tanya shares what bookkeeping software is and what they do for your business, why bookkeeping software can be the best investment for …
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Erika speaks to Suheil about creating the social enterprise Pro Sport Development, and how PSD has shifted mindsets in India through sport. Suheil F. Tandon is the Director-Founder of Pro Sport Development (PSD), an award-winning social enterprise dedicated to utilizing sport for the holistic development of young people. Suheil specializes in the s…
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In this episode Shauna sits down with Melissa Houston, founder of She Means Profit, to discuss 5 tips on managing your cash flow in your business as a women entrepreneur. Did you know that approximately 7,000 businesses go bankrupt every year in Canada? Surprisingly, 82% of small businesses that fail, do so due to poor cash flow management. However…
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