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SEO With Adam

Adam Bastock

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I interview businesses and hobbyists who want to grow their traffic, giving simple SEO solutions to help them achieve their goals. I talk them through what they can (and should) be doing in under 30 minutes, attempting to unveil the world of SEO in a non-technical way with limited jargon. This does not always work, because buzzwords are addictive.
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Another week brought another Browns loss and more questions about what the Browns should do with quarterback Deshaun Watson. Head coach Kevin Stefanski is sticking with Watson for at least another week as the Browns return home and open up the AFC North portion of their schedule against the Bengals. Mary Kay Cabot, Ashley Bastock and Dan Labbe talk…
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The Browns take to the road for the third time in a row, wrapping up their three-game road trip, to take on the Eagles in Philadelphia. The game kicks off at 1 p.m. The Browns are under siege after losing to the Commanders last week. There are questions about quarterback Deshaun Watson and if the Browns might need to make a change and the defense h…
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The Browns are circling the wagons and not making big changes after a disastrous performance in Washington and a matchup with Philadelphia on Sunday. Deshaun Watson is still the quarterback and Kevin Stefanski is still the play-caller. Is sticking with the status quo the right move for the Browns? What message are they sending by not making signifi…
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The Browns will try to salvage their season this week when they head to Philadelphia to take on the Eagles, another team trying to find their identity and build some momentum. Mary Kay Cabot, Ashley Bastock and Dan Labbe start Wednesday's Orange and Brown Talk podcast by setting up the week ahead as the Browns prepare to face the Eagles. Will Brown…
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Browns head coach Kevin Stefanski reiterated he is sticking with Deshaun Watson as his quarterback a day after the Browns were embarrassed by the Commanders. That’s where we start on the Hey, Mary Kay! edition of the Orange and Brown Talk podcast on Tuesday. One of our Football Insider subscribers wants to know if the decision to stick with Watson …
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The Browns took it on the chin Sunday in their second game of a three-game road trip, getting blown out by the Washington Commanders, 34-13. The Browns fell to 1-4, and the Commanders moved to 4-1. Browns quarterback Deshaun Watson was 15 of 28 for 125 yards passing, and he still has not thrown for 200 yards in a game this season as the Browns offe…
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The Browns take to the road for the second time in a row, continuing their three-game road trip, to take on the Commanders in Washington. The game kicks off at 1 p.m. The Browns are searching after falling to the Raiders last week and are 1-3 while the Commanders sit atop the NFC East at 3-1, buoyed by rookie quarterback Jayden Daniels. Mary Kay Ca…
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Browns running back Nick Chubb returned to practice and now the Browns have 21 days to move him to the active roster as he works back from his knee surgeries. Mary Kay Cabot, Ashley Bastock and Dan Labbe start the Thursday edition of the Orange and Brown Talk by talking all about Chubb. How did he look in the limited time they had to watch him? Wha…
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Raiders wide receiver Davante Adams wants out of Las Vegas and it makes you wonder if the Browns could put themselves in the mix to acquire the star wide receiver. Mary Kay Cabot, Ashley Bastock and Dan Labbe start the Wednesday edition of the Orange and Brown Talk podcast by talking about Mike Hall Jr.’s suspension and when he’ll return to the lin…
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The Browns’ loss to the Raiders, which dropped them to 1-3 to start the season, has our Orange and Brown Talk podcast listeners full of questions after what is essentially a quarter of the season. Mary Kay Cabot and Dan Labbe go through a long list of topics on the Hey, Mary Kay! edition of the podcast. They start with a question about Amari Cooper…
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The Browns failed to make the big plays when they needed them most on Sunday, and lost to the Raiders, 20-16, in Las Vegas. Cleveland.com’s Mary Kay Cabot, Ashley Bastock and Dan Labbe break down the defeat in this episode of the Orange and Brown Talk podcast. They start by trying to frame the team’s 1-3 record. Where do they stand and can they sti…
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The Browns take to the road for the second time this season, this time to take on the Raiders in Las Vegas. The game kicks off at 4:25 ET. Both teams enter the game at 1-2 and coming off of home losses. The Browns fell to the Giants last week, 21-15, while the Raiders lost their home opener to the Panthers, 36-22. Mary Kay Cabot, Ashley Bastock and…
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Browns edge rusher Myles Garrett is dealing with foot, thigh and Achilles injuries as the Browns prepare to head for Las Vegas on Sunday. Should Garrett play through the injuries or should he take some time to get healthy for a playoff push? Mary Kay Cabot, Ashley Bastock and Dan Labbe start Thursday’s Orange and Brown Talk podcast by discussing Ga…
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The Browns will try to salvage the first month of their season when they travel to Las Vegas on Sunday to take on the Raiders. It’s an opportunity to bounce back from a difficult loss to the Giants and get back to .500 after four games. Mary Kay Cabot, Ashley Bastock and Dan Labbe start Wednesday’s Orange and Brown Talk podcast by looking at the st…
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Browns fans are still stinging from Sunday’s 21-15 loss to the Giants at Huntington Bank Field, a game where the Browns got bullied by a winless team, especially in the game’s first half. Mary Kay Cabot and Dan Labbe address the concerns and questions from Football Insider subscribers on Tuesday’s Hey, Mary Kay! edition of the Orange and Brown Talk…
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The Browns are off to a rough start at home, falling to 0-2 at Huntington Bank Field and 1-2 overall with Sunday’s 21-15 loss to the New York Giants. The Browns are left searching for answers on the offensive line and quarterback Deshaun Watson struggled dealing with the pressure. Mary Kay Cabot, Ashley Bastock and Dan Labbe break it all down in th…
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The Browns return home for the second time this season and will host the Giants on Sunday at 1 p.m. The Browns avoided the dreaded 0-2 start with a win over Jacksonville last week, but the Giants are 0-2 after falling to the Commanders in Washington. Mary Kay Cabot, Ashley Bastock and Dan Labbe start our Friday Browns preview edition of the Orange …
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The Browns are dealing with injuries as they head into Week 3 against the Giants and that’s where we’re starting on the Thursday edition of the Orange and Brown Talk podcast. Mary Kay Cabot, Ashley Bastock and Dan Labbe walk through the injury issues. They start with tight end David Njoku and whether the Browns should play it safe with one of their…
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The Browns are 1-1 after their win over the Jaguars and they face the winless Giants on Sunday at Huntington Bank Field. Mary Kay Cabot, Ashley Bastock and Dan Labbe start Wednesday’s Orange and Brown Talk podcast by looking at the week ahead and the storylines they’re watching as the Browns prepare to welcome Daniel Jones and Co. to their home sta…
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The Browns offense looked much better on Sunday in their 18-13 win over the Jaguars and a big part of it was an improved Deshaun Watson. How much better did Deshaun Watson look and how much progress did he make? That's where Mary Kay Cabot and Dan Labbe start on Tuesday's Hey, Mary Kay! edition of the Orange and Brown Talk podcast. They discuss wha…
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The Browns won a tough, ugly game against the Jaguars on Sunday on the road to get their first win of the season and even their record at 1-1. It creates an opportunity for everyone to take a deep breath after a tumultuous week. Mary Kay Cabot, Ashley Bastock and Dan Labbe recapped the Browns’ win on their postgame edition of the Orange and Brown T…
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The Browns hit the road for the first time this season and will face the Jaguars in Jacksonville on Sunday at 1 p.m. Both teams are trying to avoid an 0-2 start to their season. Mary Kay Cabot, Ashley Bastock and Dan Labbe start our Friday Browns preview edition of the Orange and Brown Talk podcast by discussing the storylines they’re looking at as…
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Browns head coach Kevin Stefanski and starting quarterback Deshaun Watson addressed the latest lawsuit filed against Watson on Wednesday, and it was business as usual for the most part, with the attention on getting ready for the Jacksonville Jaguars. Mary Kay Cabot, Ashley Bastock and Dan Labbe discussed what they heard from Stefanski and Watson o…
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The Browns are once again waiting on an NFL investigation following another lawsuit filed against their quarterback, Deshaun Watson. The NFL is reviewing the lawsuit under the personal conduct policy. Mary Kay Cabot, Ashley Bastock and Dan Labbe start Wednesday’s Orange and Brown Talk podcast by discussing the latest on Watson and if and when the N…
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We didn't think we'd get questions like this so early in the 2024 season, but here we are. How long will the Browns stick with Deshaun Watson if he plays like he did against Dallas? That's what one of our Football Insider subscribers wanted to know on Tuesday's Hey, Mary Kay! edition of the Orange and Brown Talk podcast. They discuss Watson's perfo…
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