Best Adrienne HerbertppWhat Podcasts (2024)

1
Wearable Tech and Our Health with Pamela Nisevich Bede, in partnership with Lingo 46:06

9h ago46:06

46:06

This episode of the Power Hour is in partnership with Lingo. Lingo is a continuous glucose monitor (CGM) that helps you understand the real-time impact of food, stress, sleep, and exercise on your glucose patterns. Then coaches you through spikes and dips to help you stay steady and transform your health. Find out more at www.hellolingo.com/ Pamela…

1
How to Stop Breaking Your Own Heart with Meggan Roxanne 42:14

4d ago42:14

42:14

Meggan Roxanne is a first-generation British Trinidadian entrepreneur, author, storyteller, speaker, and the inspirational force behind the renowned platform "The Good Quote.” Beginning her venture with typographic quotes on Tumblr, Meggan quickly garnered over a million followers, leading to the creation of "The Good Quote" on Instagram. This plat…

1
Football, Inspiring Others, and Encouraging Change with Bex Smith 39:19

11d ago39:19

39:19

Bex Smith is an internationally successful footballer who's transitioned to a global executive in sports and business. Bex first came to prominence as a World Cup and Olympic footballer captaining her New Zealand national team, and culminating her club career winning The Triple with VfL Wolfsburg as UEFA Champions League, German League, and German …

1
Inspired Innovation and Dragon's Den with Lottie Whyte 42:14

18d ago42:14

42:14

Adrienne speaks with the brilliant Lottie Whyte. Co-Founder of one of the UK’s fastest growing health and wellness businesses; Natwest’s ‘Entrepreneur of the Year’; finalist at the Aviva Women of the Future Awards; and one of only ten British business-owners backed by Google’s ‘Black Founders Fund’: Lottie Whyte is a force to be reckoned with. Havi…

1
Motherhood and the Power of Community with Michelle Kennedy, CEO of Peanut 41:01

26d ago41:01

41:01

Michelle Kennedy is the founder and CEO of Peanut, one of the fastest-growing social networking apps for women. Listed as Apple’s Trend of the Year 2021, TIME100’s Most Influential Companies 2022 and Fast Company’s Most Innovative 2023, Peanut has become a coveted destination for women looking to find friendship and support throughout all stages of…

1
Cultivating Happiness with Karen Guggenheim 50:05

1M ago50:05

50:05

Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post trauma and rebuild a life focused on meaning, purpose, and happiness. She is the producer of the World Happiness Summit®, the leading wel…

1
Understanding Bipolar with Rosie Viva 35:49

1M ago35:49

35:49

Rosie Van Amerogen (aka Rosie Viva) is a model travelling the world working for top fashion brands including Gucci and Yves Saint Laurent. In 2018 Rosie was diagnosed with bipolar disorder, and she is now passionate about encouraging and helping people talk about neurodiversity - especially young people within the creative industries. 2023 saw Rosi…

1
Myth-busting Diet and Nutrition with Dr Idz 49:45

2M ago49:45

49:45

Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information i…

1
Secure Love with Julie Menanno 36:46

2M ago36:46

36:46

Julie Menanno is a Licensed Marriage and Family Therapist specialising in Emotionally Focused Therapy for Couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. In her new book Secure Love Julie wants you to focus on a different, deeper question than the commonly asked 'Wha…

1
The Secret Language of Connection with Charles Duhigg 40:36

2M ago40:36

40:36

Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of The Power of Habit and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker and other publications, was previo…

1
The Four Ways to Wellbeing with Nicola Elliott 41:28

2M ago41:28

41:28

Nicola Elliott is the Founder and Creative Director of NEOM, the award-winning wellbeing brand in the UK. She worked for ten years as a journalist in London, on magazines including Glamour, InStyle and Marie Claire, and decided to launch NEOM after experimenting with essential oil blends and discovering the power they hold to tackle the stress and …

1
Understanding Your Fertility with Dr Helen O’Neill 48:17

2M ago48:17

48:17

Dr Helen is the co-founder and CEO of Hertility, and is a lecturer in reproductive and molecular genetics and a leading expert in reproductive science. She has a Masters in Prenatal Genetics and Fetal Medicine and a PhD in Stem Cell Biology from UCL. Her research focuses on pre-implantation embryo development and the use of CRISPR genome editing to…

1
High on Life with David JP Phillips 53:37

3M ago53:37

53:37

David JP Phillips is an internationally acclaimed Swedish public speaker and coach. His new book High on Life guides you through ways to harness the immense power of your mind and optimize your body's chemical factory by diving deep into six neurochemicals and how they can transform your life from within. Hosted on Acast. See acast.com/privacy for …

1
Knowing Your S**t with Sophie Medlin 53:58

3M ago53:58

53:58

Sophie Medlin is a well-recognised consultant dietitian and is the Chair for the British Dietetic Association for London. Sophie has expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialising in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College London. Sophie…

1
Get Well, Stay Well with Dr Gemma Newman 44:35

3M ago44:35

44:35

Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK and a Reiki healer. Her holistic health, nutrition and lifestyle advice has achieved tremendous results for her patients, as well as numerous o…

1
High-Performance and Corporate Icks with Dean Leak 1:01:30

3M ago1:01:30

1:01:30

Dean Leak is a high-performing teams and leadership coach with an exceptional track record of success. He has worked with gold medal-winning Olympic sports teams, Fortune 100 companies, the British Government, and C-suite executive leaders, helping them build healthy, high-performing results. His focus on human connection, effective communication, …

1
His Book May Save Your Life with Dr Karan Rajan 45:57

4M ago45:57

45:57

Dr. Karan Rajan is an NHS surgeon and one of the biggest health and science creators on social media. Since 2020 he has amassed more than seven million followers across his channels with his refreshingly frank medical myth-busting and health-advice videos which combine education, entertainment, and generous servings of dark humor. In addition to be…

1
Happiness New Year 14:10

4M ago14:10

14:10

Adrienne is back for another year on Power Hour and is exploring how we can start the new year truly putting happiness first. Hosted on Acast. See acast.com/privacy for more information.

1
Real Self Care and Mental Fitness - Best of 2023: Part 2 55:05

4M ago55:05

55:05

In our second look back over 2023 we hear from Sarah Knight, Dr Pooja Lakshmin, Dr Hazel Wallace and Dr Alex George. Hosted on Acast. See acast.com/privacy for more information.

1
Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One 54:33

4M ago54:33

54:33

For the first part our annual round-up of some of our favourite moments we revisit conversations Adrienne had with Viv Groskop, Dr Anders Hansen, Thomas Curran & Dr Chris Van Tulleken. Confidence, Happiness, and Ultra-Processed Food - Best of 2023: Part One Hosted on Acast. See acast.com/privacy for more information.…

1
How To Know a Person with David Brooks 49:50

5M ago49:50

49:50

David Brooks is one of America’s leading writers and commentators. He is an op-ed columnist for The New York Times and appears regularly on PBS NewsHour and Meet the Press. He is the bestselling author of The Second Mountain, The Road to Character, The Social Animal, Bobos in Paradise, and On Paradise Drive. His new book, How To Know A Person: The …

1
Feel Good in 15 with Joe Wicks 45:20

5M ago45:20

45:20

Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Pla…

1
Stress, Regulation, and our Nervous System with Dr Sula Windgassen 43:00

5M ago43:00

43:00

Dr Sula Windgassen works in the NHS as a health psychologist and senior cognitive behavioural therapist working with people with long term health conditions and Axis I mental health disorders. Dr Sula completed her health psychology doctoral training and PhD in psychological medicine at King’s College London, publishing research papers on the role …

1
Power Hour Live with Beauty Pie's Marcia Kilgore 45:39

5M ago45:39

45:39

Recorded live at The Treehouse Hotel in London, Adrienne sits down with the incredible Marcia Kilgore. Marcia Kilgore is a Canadian-born entrepreneur and Beauty Pie's founder, who has founded a string of game-changing global companies in the worlds of beauty and wellness. These include, Bliss Spa, FitFlop, Soap & Glory and Soaper Duper. Having foun…

1
The Race to be Myself with Caster Semenya 33:44

6M ago33:44

33:44

Caster Semenya is a professional runner from South Africa. She's a two-time Olympic Games gold medalist and a three-time World Athletics Championships gold medalist. She lives in Pretoria, South Africa. Told with defiance and speed, The Race To Be Myself is a journey through innocence, ambition, obstacles and acceptance. From her rural beginnings r…

1
The Blacktionary with Maggie Semple and Jane Oremosu 57:26

6M ago57:26

57:26

Through their work with organisations and companies across the world, Maggie Semple and Jane Oremosu found that there was a need to help people as they discussed difference, race and inclusion. My Little Black Book: A Blacktionary aims to do just that. This A-Z pocket guide is for people who are entering the workplace and finding their identity, fo…

1
Financial Wellness with Melanie Eusebe 50:58

6M ago50:58

50:58

Melanie Eusebe is a creative entrepreneur and a director at Accenture, where she is also the Diversity and Inclusion lead. She is a co-founder of the Black British Business Awards and founder of the Money Moves financial empowerment programme. Melanie was a judge for the 2020 Women's Prize for Fiction, and in the same year she was awarded an MBE fo…

1
Regulating Your Nervous System 11:00

6M ago11:00

11:00

Adrienne discusses something she's been talking about in her talks recently - regulating your nervous system. From up-regulation when you need energy, to down-regulation when it's time for rest, Adrienne shares her tips to get you feeling the best you can! Hosted on Acast. See acast.com/privacy for more information.…

1
Running across America with William Goodge 39:57

6M ago39:57

39:57

In this episode in association with On, Adrienne speaks with William Goodge, who ran from LA to New York earlier this year. Hosted on Acast. See acast.com/privacy for more information.

1
Going Plant-Based with Jeffrey Boadi 52:38

7M ago52:38

52:38

Jeffrey Boadi joins Adrienne to discuss going plant-based, the health benefits behind it, his journey, and tips and tricks for those thinking about taking steps towards it themselves. You can follow Jeffrey @jeffreyboadi Hosted on Acast. See acast.com/privacy for more information.

1
Monday Motivation: The Power Hour Mindset 12:22

7M ago12:22

12:22

In today's Monday Motivation Adrienne takes it back to what the Power Hour mindset is, and can help you achieve. Hosted on Acast. See acast.com/privacy for more information.

1
Happy High Status with Viv Groskop 1:07:26

7M ago1:07:26

1:07:26

Happy high status is a new way of thinking about confidence and how you relate to yourself. It's how actors and comedians enhance their presence on stage and screen. It lends strength and energy to your interactions, big and small, and is a way of projecting status, minimising self-doubt and moving effortlessly through life. Viv's book is out now! …

1
The Right Kind of Wrong with Amy Edmondson 49:03

7M ago49:03

49:03

Amy Edmondson is the Novartis Professor of Leadership and Management at Harvard Business School. Renowned for her world-leading research into the concept of psychological safety, Edmondson has been named by Thinkers50 as the most influential management thinker in the world. In her new book, Right Kind of Wrong, Amy Edmondson - the world's most infl…

1
Alcohol and Our Habits with Oliver Patrick 1:08:32

7M ago1:08:32

1:08:32

Oliver Patrick is a Physiologist and leading expert in lifestyle management. In this week's episode Adrienne and Oliver discuss alcohol, the effects it has on our body, and how people can make changes to their consumption if they want to. You can find Oliver online @wellbeing_dad For more help go to Alcohol Change UK. alcoholchange.org.uk for infor…

1
Don't Talk Yourself Down: Monday Motivation 4:11

7M ago4:11

4:11

For today's Monday Motivation Adrienne discusses why we need to not be so self-deprecating! Hosted on Acast. See acast.com/privacy for more information.

1
The Art of Explanation with Ros Atkins 56:30

8M ago56:30

56:30

Adrienne is joined by the brilliant journalist and broadcaster Ros Atkins. Explanation - identifying and communicating what we want to say - is an art. And the BBC presenter and journalist Ros Atkins, creator of the viral 'Ros Atkins on...' explainer videos, is something of a master of the form. In his book, Ros shares the secrets he has learned fr…

1
Connection: Monday Motivation 8:36

8M ago8:36

8:36

In this week's Monday Motivation Adrienne discusses the importance of connection, and how you can go about it this week. Hosted on Acast. See acast.com/privacy for more information.

1
Flip Thinking with Berthold Gunster 54:27

8M ago54:27

54:27

Berthold Gunster is the founder of the Omdenken, or Flip Thinking, philosophy. After studying at the Theatre Academy in Utrecht he worked as a theatre director and writer for years. Since 2001 he and his team have been offering trainings, workshops and shows about Omdenken to companies and individuals. Berthold has written thirteen bestsellers abou…

1
Refocus: Monday Motivation 12:51

8M ago12:51

12:51

Across September Adrienne is back with her Monday Motivations to get you on the best path possible as the year draws to a close. Today she looks at what it means to refocus. Hosted on Acast. See acast.com/privacy for more information.

1
Power Hour Favourites: Dr Rangan Chatterjee 1:10:52

8M ago1:10:52

1:10:52

In our final summer replay of 2023, we go back to April 2022 when Adrienne spoke to the excellent Dr Rangan Chatterjee. Hosted on Acast. See acast.com/privacy for more information.

1
Power Hour Favourites: James Clear 48:58

8M ago48:58

48:58

In another of our summer episodes Adrienne looks back at her chat with the incredible James Clear. Originally recorded in October 2020. Hosted on Acast. See acast.com/privacy for more information.

1
Power Hour Favourites: Trevor Nelson 54:59

9M ago54:59

54:59

Continuing the summer of Power Hour favourites we go back to October 2019, when Adrienne was joined by legendary DJ and broadcaster Trevor Nelson. Hosted on Acast. See acast.com/privacy for more information.

1
Power Hour Favourites: Fearne Cotton 44:31

9M ago44:31

44:31

Adrienne goes all the way back to January 2019 in this replay of her episode with the incredible Fearne Cotton. Hosted on Acast. See acast.com/privacy for more information.

1
Power Hour Favourites: Tom Daley 37:13

9M ago37:13

37:13

Throughout August Adrienne is choosing 5 of her favourite episodes from across the 5 years of Power Hour to replay, in case you missed them or just fancy listening again! In the first episode we replay Adrienne's conversation with the amazing Tom Daley. Hosted on Acast. See acast.com/privacy for more information.…

1
The Reset with Rose Ferguson 53:28

9M ago53:28

53:28

Rose Ferguson is one of London’s most esteemed wellness experts. After a successful career as a model, Ferguson embarked on an entirely new livelihood: helping others embrace a holistic, clean way of eating and living. Known for her famed cleansing “Five Day Plan,” in the last decade alone she’s successfully become the go-to wellness expert for tho…

1
The Happiness Cure with Dr Anders Hansen 46:26

9M ago46:26

46:26

Dr Anders Hansen is a psychiatric specialist at the Sophiahemmet hospital in Stockholm. He trained at the Karolinska Institute, holds an MBA from Stockholm's School of Economics and is a published author of several books on the brain. Dr Anders’ book The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific res…

1
The Well-Lived Life with Dr Gladys McGarey 44:58

10M ago44:58

44:58

Dr. Gladys McGarey is more than one hundred years old and a still-consulting doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine. She is the cofounder and past president of the American Holistic Medical Association (now called the Academy of Int…

1
Women’s Health and Writing with Claire Sanderson 50:13

10M ago50:13

50:13

Claire Sanderson is the multi award-winning editor-in-chief of Women’s Health. She is responsible for the strategy and direction of the entire brand across all platforms. Claire is a regular contributor to TV, radio and podcasts. She also speaks at universities about improving social diversity in the media and has worked with the government to impr…

1
Shifting the Dials with Rebecca Anderton-Davies 51:20

10M ago51:20

51:20

How can you have a career and a life you love, in a world which still isn't set up for you to do either of those things with ease? This is the question investment banker, mother and prolific side-hustler, Rebecca Anderton-Davies sets out to answer in this paradigm-shifting book. Turning the outdated concept of work-life balance on its head, she has…

1
Friends, friendship, and healing, with Dr Joy Harden Bradford 37:00

10M ago37:00

37:00

Dr. Joy Harden Bradford is a Licensed Psychologist and the host of the wildly popular, award-winning mental health podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women, and she delights in using pop culture to illustrate psychological concepts. Named by Glamour as a Game Chang…

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