Best Advies Podcasts (2024)

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Ep. 10 Radar Advies "The RAN Peer and Self Review Manual for Exit Work" 36:28

25d ago36:28

36:28

In this Knowledge Series interview, Fenna Keijzer and Maarten van de Donk discuss how organizations can effectively review their processes, learn from evaluations, and avoid the phenomenon known as "Evaluation Panic." Keijzer and van de Donk, both senior advisers at RadarAdvies, share insights from their work with "Exit" programs designed to help i…

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279. Summary: Why SAMe Should Be in Your Routine - Life Extension 3:23

3d ago3:23

3:23

Health benefits of SAMeBy liveforeverish

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279. Why SAMe Should Be in Your Routine - Life Extension 27:29

5d ago27:29

27:29

Health benefits of SAMe In this episode of Live Foreverish, Dr. Mike and Dr. Crystal delve into the health nutrient SAMe (S-adenosyl-L-methionine), underscoring its numerous benefits for liver health, joint health, mood stabilization, and detoxification. They elucidate the biochemical process of methylation and its critical role in the body. The ho…

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Ep. 15 Leena Malkki "Strengthening cooperation between researchers, policymakers and practitioners" 43:35

5d ago43:35

43:35

In this episode Kai Brand-Jacobsen sits down with Dr. Lena Malkki, a leading expert in the field of Preventing and Countering Violent Extremism (P/CVE) and de-radicalisation. Together, they dive deep into the critical role of collaboration in these areas, highlighting how involving evaluators early in the process can bridge the gap between on-the-g…

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278. Summary: What's Behind Your Reactions to Food? - Life Extension 3:27

11d ago3:27

3:27

Common Food Intolerances Related Episodes: Delicious or Dangerous: Are Food Allergies Hindering Your Health? Related Protocol: www.LifeExtension.com/FoodReactionsBy liveforeverish

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278. What's Behind Your Reactions to Food? - Life Extension 25:06

13d ago25:06

25:06

Common Food Intolerances There are many types of reactions people experience from food and it’s challenging to identify what’s causing reactions such as bloating, gas, upset stomach, abdominal pain, migraines, or brain fog. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the three main types of reactions, causes, substitutions,…

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Ep. 14 Lotta Rahlf "Insights from country-comparative analysis of PCVE evaluation structures & capacities" 42:02

13d ago42:02

42:02

In this episode, we dive into the fascinating research of Lotta Ralph, a doctoral candidate at the Peace Research Institute in Frankfurt, who is exploring the evaluation structures and capacities in preventing and countering violent extremism (PCVE) across Europe. Lotta shares insights from her comprehensive study spanning 21 European countries, hi…

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277. Summary: Set Point - Life Extension 4:16

18d ago4:16

4:16

Losing weight and keeping it off! Related Article: www.LifeExtension.com/SetPointBy liveforeverish

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Ep. 13 Kamala Chandrakirana "Grounding the Learning Journey in communities of practice" 1:11:41

18d ago1:11:41

1:11:41

In this episode, we are joined by Kamala Chandrakirana, a distinguished human rights activist with extensive experience in gender equality and social justice. Kamala Chandrakirana discussed the inadequacies and biases prevalent in traditional monitoring and evaluation (M&E) practices, often led by so-called experts who lack contextual understanding…

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277. Set Point - Life Extension 23:02

20d ago23:02

23:02

Losing weight and keeping it off! In the quest for weight management, every detail matters. Maintaining your ideal weight involves more than just diet—understanding your body’s set point can be the game-changer you need. Did you know your body might have a natural weight range it tries to maintain, and adjusting this set point could be key to long-…

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Ep. 12 Deepthy Menon "Feminist Thinking on Evaluation" 44:20

20d ago44:20

44:20

In this episode we meet Deepthy Menon from Urgent Action Fund Asia and the Pacific, where she leads the Shifting Narratives and organisational learning initiatives. Deepthy brings a fresh perspective on reimagining feminist evaluation and reshaping power dynamics in the development sector. Deepthy delves into the core challenges and opportunities i…

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Ep. 11 Peter Muyshondt "What Practitioners Need from Evaluation A View from the Belgian Police" 51:22

23d ago51:22

51:22

In this interview, Peter Muyshondt, Chief of Police in Rupel, Belgium, sheds light on the evaluation needs within the Belgian police force, particularly regarding their approach to radicalization prevention and intervention. Belgium's police system operates at both local and federal levels, with local police focusing on prevention and federal count…

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276. Summary: Raw Milk: Helpful or Harmful? - Life Extension 4:35

25d ago4:35

4:35

Raw milk versus pasteurized milk Related Article: www.LifeExtension.com/RawMilk Related Episodes: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby AmidorBy liveforeverish

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276. Raw Milk: Helpful or Harmful? - Life Extension 23:13

27d ago23:13

23:13

Raw milk versus pasteurized milk In the debate over raw milk consumption, advocates often claim it offers various health benefits, from boosting immune function to alleviating lactose intolerance and allergies. However, these claims are fraught with misconceptions. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal dissect the realities o…

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Ep. 9 Gazbiah Sans "Gendered Approaches to Evaluation How to Embed Gender Evaluation in Initiative Design" 1:17:39

27d ago1:17:39

1:17:39

In this Knowledge Series interview, we delve into the expertise of Gazbiah SANS, Director of PCVE work, renowned for her extensive background in gender inclusion and mainstreaming within fragile and conflict-affected contexts. With over 15 years of experience, Gazbiah has notably collaborated with USAID on addressing Boko Haram issues in Cameroon a…

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Ep. 8 Kai Brand-Jacobsen "Designing Evidence-Based Initiatives in the PCVE realm" 43:36

29d ago43:36

43:36

Kai Brand-Jacobsen, President of the Romanian Peace Institute (PATRIR) and Director of the Department of Peace Operations (DPO), shares his insights on designing evidence-based initiatives in the peacebuilding and conflict resolution realm. With over 25 years of experience, Brand-Jacobsen emphasizes the importance of grounding initiatives in robust…

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275. Summary: Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension 3:59

1M ago3:59

3:59

Research updates on nitric oxide, flexibility, stroke, and uric acidBy liveforeverish

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Ep. 7 Kai Brand-Jacobsen "Conducting Evidence-Based Evaluation in the PCVE and De-Radicalisation Fields" 46:58

1M ago46:58

46:58

In an insightful interview, Kai Brand-Jacobsen, President of the Romanian Peace Institute and a seasoned expert in peacebuilding, emphasizes the critical need for evidence-based evaluation in the fields of Preventing/Countering Violent Extremism (P/CVE) and de-radicalization. With over 25 years of experience, Brand-Jacobsen discusses the evolving r…

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275. Doctors Look at Nitric Oxide, Flexibility, Ginkgo Biloba & Uric Acid – Life Extension 26:15

1M ago26:15

26:15

Research updates on nitric oxide, flexibility, stroke, and uric acid Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how to support healthy blood vessels with nitric oxide; new research on the link between flexibility and longevity; benefits of ginkgo for acute stroke patients; and ways to decrease uric acid to miti…

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Ep. 6 Sophie Ebbecke "Learning from the PrEval Experience" 12:26

1M ago12:26

12:26

In the realm of Preventing and Countering Violent Extremism (P/CVE), rigorous evaluation practices play a pivotal role in shaping effective strategies. Sophie Ebbecke, a Research Associate at the Global Public Policy Institute in Berlin, provides insights into the PrEval Initiative, focusing on advancing evaluation methodologies within P/CVE, civic…

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274. Summary: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite 4:09

1M ago4:09

4:09

Common kitchen mistakesToby Amidor, MS, RD, CDN, FAND Toby is the founder of Toby Amidor Nutrition, PC, and a Wall Street Journal best-selling author of 10 cookbooks. Her latest cookbook, "Up Your Veggies: Flexitarian Recipes for the Whole Family," was released in October 2023.By liveforeverish

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Ep. 5: Rut Bermejo Casado "Policy Evaluation: Challenges, Difficulties and What can be Improved" 34:34

1M ago34:34

34:34

The interview focuses on the challenges and potential improvements in policy evaluation, particularly in the realm of preventing and countering violent extremism (P/CVE) and de-radicalization (DeRad). Featuring Rut Bermejo Casado, an associate professor at University Rey Juan Carlos in Madrid, the discussion delves into the crucial role of policy e…

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274. Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor – Fan Favorite 32:49

1M ago32:49

32:49

Common kitchen mistakes Whether you’re preparing or eating food, ensuring that it’s safe should be top of mind! On this show Drs. Mike and Crystal sit down with award-winning dietitian Toby Amidor to discuss topics such as cross-contamination, cooking temperatures, best buy dates and even leftovers! Toby Amidor, MS, RD, CDN, FAND Toby is the founde…

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273. Summary: Gaming Nutrients to Help You Level Up - Life Extension 3:43

2M ago3:43

3:43

Unlock Your Full Gaming Potential with Essential Nutrients! Related Article: www.lifeextension.com/gamers Related Episodes: Want A Healthier Brain? Hack It!By liveforeverish

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Ep. 3: Aileen Van Leewen "Introduction to Monitoring and Evaluation in the Counter-Terrorism & P/CVE Fields" 30:47

2M ago30:47

30:47

In this Knowledge Series interview, Aileen Van Leewen, an M&E Officer at the International Centre for Counterterrorism (ICCT), introduces the fundamentals of Monitoring and Evaluation (M&E) within the Counterterrorism and Preventing/Countering Violent Extremism (P/CVE) fields. She highlights the importance of building a culture of evaluation to gai…

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Ep. 4: Norbert Leonhardmair "Gender, Ethical and Societal Aspects of Evaluation of P/CVE" 13:09

2M ago13:09

13:09

In this episode, Norbert Leonhardmair, a researcher and project manager at the Vienna Centre for Social Security (VICESSE), discusses the critical role of gender, ethics, and societal aspects in the evaluation of preventing and countering violent extremism (P/CVE) initiatives. The INDEED Project utilizes the Gender, Ethical, Legal, and Societal Asp…

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Ep. 2: Michael Quinn Patton "How to Act on/and Make Sense of Evidence" 1:01:17

2M ago1:01:17

1:01:17

In this Knowledge Series Interview, Michael Q. Patton, a trailblazer in the evaluation field and Founder and CEO of Utilization-Focused Evaluation, discusses the critical importance of interpretive capacity over mere data accuracy. With over five decades of experience and several influential books to his name, Patton emphasizes that the ability to …

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Ep. 1: Stephan Klose "Introduction to Evidence-Based Evaluation in the P/CVE and De-Radicalisation Fields." 28:55

2M ago28:55

28:55

In this episode, Stephan Klose, a Postdoctoral Researcher at the Brussels School of Governance, provided valuable insights into Evidence-Based Evaluation (EBE) within the fields of Preventing and Countering Violent Extremism (P/CVE) and de-radicalization. With extensive academic background including a PhD from VUB and an MA from Lund University, Kl…

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273. Gaming Nutrients to Help You Level Up - Life Extension 23:11

2M ago23:11

23:11

Unlock Your Full Gaming Potential with Essential Nutrients! In the competitive world of online gaming, every millisecond counts. Gamers need sharp focus, precise reflexes, and an edge that keeps them ahead. But did you know brain health, eye support, and a balanced diet are crucial for gaming success and might give you that extra advantage? On this…

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272. Summary: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman 4:13

2M ago4:13

4:13

Deliver More Nutrients to Your CellsCristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her int…

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272. Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman 23:02

2M ago23:02

23:02

Deliver More Nutrients to Your Cells Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bio…

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271. Summary: Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension 5:54

2M ago5:54

5:54

Research updates on resveratrol, heart attack risk factors, diabetes and brain fogBy liveforeverish

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271. Nutrient Insights from Doctors on Memory, Taurine, Cinnamon and Jet Lag – Life Extension 24:35

2M ago24:35

24:35

Research updates on resveratrol, heart attack risk factors, diabetes and brain fog Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the association between long-term resveratrol intake and improvements in cognitive function in people with carotid artery stenosis or occlusion; the role of taurine in reducing the risk …

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270. Summary: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension 5:45

2M ago5:45

5:45

Nutrition discussion with an optometrist.Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition …

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270. Eye Doctor Picks Best Nutrients for Eye Health - Life Extension 33:02

2M ago33:02

33:02

Nutrition discussion with an optometrist. Chronic inflammation, oxidative stress, and excess sugar lead to accelerated aging and chronic diseases, including diseases of the eyes. Nutrition is the starting point to target these risk factors and should be a component of a healthy eye care routine. On this episode of Live Foreverish, Dr. Mike and Dr. …

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220. Summary: Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension 7:36

2M ago7:36

7:36

Chia seeds for metabolic disorders, DNA methylation with SAMe, dry cupping for chronic pain, and dangers of gas stoves.By liveforeverish

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220. Doctors Explore Chia Seeds, SAMe, Cupping & More – Life Extension 25:15

3M ago25:15

25:15

Chia seeds for metabolic disorders, DNA methylation with SAMe, dry cupping for chronic pain, and dangers of gas stoves. Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss the health benefits of chia seeds, SAMe, methylation and longevity, the science behind dry cupping, and how gas stoves pollute the air in your home.…

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269. Summary: Uncovering the Blood Pressure Benefits of Olives 4:47

3M ago4:47

4:47

Olive oil and olive leaf extract heart health researchBy liveforeverish

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269. Uncovering the Blood Pressure Benefits of Olives 25:10

3M ago25:10

25:10

Olive oil and olive leaf extract heart health research Join this episode of Live Foreverish, with Dr. Mike and Dr. Crystal, for an insightful discussion on the role of olives and olive oil in cardiovascular health. From their impact on blood pressure to their role in the Mediterranean diet, we explore how olive oil's polyphenols contribute to lower…

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218. Fan Favorite Summary: Is This Energy Drink Nutrient Worth the Hype? 3:16

3M ago3:16

3:16

Taurine, one of the most abundant amino acidsBy liveforeverish

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218. Fan Favorite: Is This Energy Drink Nutrient Worth the Hype? 20:14

3M ago20:14

20:14

Taurine, one of the most abundant amino acids Taurine supports health at every stage of life. Recent research points toward its ability to support life span, life expectancy, and health span. On this episode of Live Foreverish, Drs. Mike and Crystal review taurine from top to bottom, including dietary sources, dosing, and highlights from the latest…

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268. Summary: The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease 5:52

3M ago5:52

5:52

Current research in health and wellness If you want to listen to the full episode, use this link to begin streaming now!By liveforeverish

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268. The Latest Nutritional Findings on Pain, Heart Attack Recovery, Concussions, and Alzheimer’s Disease 21:43

3M ago21:43

21:43

Current research in health and wellness Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how NAC administered during surgery decreased opioid use; the role of CoQ10 in early recovery from heart attack; the neurorestorative role of branched-chain amino acids in concussion recovery; and lifestyle changes to improve cog…

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267. Summary: The Link Between Oral Hygiene and Your Health 3:10

3M ago3:10

3:10

Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer’s disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment an…

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267. The Link Between Oral Hygiene and Your Health 39:24

3M ago39:24

39:24

Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer’s disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment an…

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266. Summary: Optimal Health: Is It In Your Genes? 4:59

4M ago4:59

4:59

What do your genes say about your health?Michael Willoughby Michael Willoughby is the President and Founder of Fagron Genomics, previously known as GX Sciences. Michael has been in the laboratory sector for over 20 years, and has consulted for many specialized testing companies, both nationally and internationally. His primary focus is to build com…

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266. Optimal Health: Is It In Your Genes? 23:30

4M ago23:30

23:30

What do your genes say about your health? Personalization is the future of healthcare. Our uniqueness lies within our genes and uncovering individual genetic variations can be a guide to the best nutritional approach for optimal health. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Michael Willoughby to discuss a genetic t…

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265. Summary: Which Nutrients Are Missing From Your Vegan Diet? 4:30

4M ago4:30

4:30

Nutrition add-ins for plant-based dietsHolli Ryan, RD, LD/N Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media content specialist. She graduated from Florida International University and is a member of the Academy of Nutrition and Dietetics. In h…

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265. Which Nutrients Are Missing From Your Vegan Diet? 27:25

4M ago27:25

27:25

Nutrition add-ins for plant-based diets Omnivores are often told to include more of these plant-based foods in their diet for good health. On the other end of the spectrum are vegans who not only go meatless but exclude foods of animal origin completely. While there are plenty of health benefits to being plant-based, there are some nutrients that a…

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264. Summary: Doctors Break Down the Latest Nutritional Findings on Periodontitis, Blood Pressure, Sauerkraut, and Sugar Cravings 5:12

4M ago5:12

5:12

Current research on green tea, hypertension, fermented food, and junk food.By liveforeverish

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