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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Join The BOSS SQUAD to get access to perks:https://www.youtube.com/channel/UCJjYP_NElCUBr6Sc4WLYafQ/joinSponsored By:Interested In Running A Profitable AMAZON BUSINESS? Click The Link For More Info ➡️ http://www.amazonlit.com/hustlesMeet Alex Morris, A Dj / Producer With MULTIPLE Streams Of Income! - Ep. 010Alex Morris or better known as MORI is a …
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Sugar cravings, salt content, underfueling, post-race beers… Runners get a lot of conflicting nutrition information, so we’re asking your questions to a registered dietitian! Alex Larson is a Minnesota-based registered dietitian and Ironman triathlete who’s worked with thousands of athletes in more than fifteen countries. I get a lot of questions f…
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Whether you love the mile or you want to continue running into your 40's or beyond, you'll be inspired by this Masters runner. Mario Fraioli is a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, top ultrarunners, and competitive age-group athletes. He’s one of the most competitive Master’s runners in the USA…
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Join The BOSS SQUAD to get access to perks:https://www.youtube.com/channel/UCJjYP_NElCUBr6Sc4WLYafQ/joinSponsored By:Interested In Running A Profitable AMAZON BUSINESS? Click The Link For More Info ➡️ http://www.amazonlit.com/hustlesRebecca Martinez Socials:IG: FindItFlipItYt: @FindIt.FlipIt tt: FindItFlipRebecca Martinez aka FindItFlipIt joins me …
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As a runner, it's almost guaranteed that somebody has told you, "Running is bad for your knees!" Spoiler alert: It's not. Dr. Howard Luks has the education and experience to prove it. Howard spent more than 20 years as the Chief of Sports Medicine and Arthroscopy at New York Medical College, specializing in athlete care. As a board certified orthop…
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Brady Holmer knows a lot about running and a lot about science: a perfect combo for a conversation on the show. Brady is a lifelong endurance athlete who competed in cross country and track at the collegiate level. He currently works as a science writer and researcher, holding a Master’s degree in human performance. He also recently ran his PR in t…
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In the same room for the first time in five years! This episode, Alex is taken to task for Super Family Computer crimes; the animated footballer at the airport; the Barnholt family takes to the skies; shopping and dining in beautiful Japan; Alex's brainlord delivery guy; getting burnt at the Higashiyama Zoo; Nintendo Store goodies; accosted by corv…
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Chris Bennett is the Nike Running Global Head Coach and Senior Director Nike Global Running. Translation: Chris is an absolute powerhouse of a coach and runner. I got to chat with Chris about his role at Nike, how runners approach the sport from a variety of angles, what often prevents us from achieving our goals, his message to every runner in the…
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Brooke Torres is an ultra runner who couldn’t understand why running shoes were so uncomfortable. So, she started a running shoe company to fix that problem. Hilma Running Shoes makes shoes specifically for the needs of women’s feet, which are uniquely shaped and not just a smaller version of men’s feet (since as you'll hear, that doesn't work). In…
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Join The BOSS SQUAD to get access to perks:https://www.youtube.com/channel/UCJjYP_NElCUBr6Sc4WLYafQ/joinSponsored By:Interested In Running A Profitable AMAZON BUSINESS? Click The Link For More Info ➡️ http://www.amazonlit.com/hustlesRichard Fraioli Is the BOSS in this episode of The Boss Podcast! Richard Fraioli is a music producer and DJ. He talks…
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Sally McRae is known worldwide for her mental fortitude and ability to push through extreme discomfort. As a professional mountain and ultra runner for Nike, Sally is a two-time Top 10 Western States finisher, the Badwater 135 Champion, Tarawera 100 Champion, Mozart 100 Champion and Moab 240 Champion. Sally is also an author, podcast host, business…
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Join The BOSS SQUAD to get access to perks:https://www.youtube.com/channel/UCJjYP_NElCUBr6Sc4WLYafQ/joinKyle and Gianni are a couple of young adults that currently live in Boca Raton, FL and attend FAU (Florida Atlantic University) and both run Amazon businesses. Kyle helps run an Amazon Wholesale operation stemming out of New Jersey and Gianni is …
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We're switching it up a bit this week so you can listen to the episode of The Drop where I was the guest! The Drop is hosted by Thomas Neuberger, Meaghan Murray, and Robbie Reddinger. Robbie wasn’t on this episode, but I had a great time chatting with Thomas and Meaghan and thought you'd enjoy a listen. We talked about: Preventing injury while high…
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As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. Based in Denver, Eric is a 5x Ironman, serial entrepreneur, and brand builder. At 43 years old, Eric's currently training for the Leadville 100-mile Mountain Bike Race, which he trains for every year. He’s also attempting to qualify for the 2024 C…
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It's Spray and May! On a platter for you today: Guess Who's Coming to Nihon; unprepared Drink Food time, and struggling to pronounce "alcohol;" the Komeda Chronicles; Alex assumes the throne of English textbook guy; a long talk on what the deal is with cartoons these days; 3 Body Problem sounds like a You Problem; Alex apologizes to the UK; god for…
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Get a sneak peak into what we do every month in our Team Strength Running coaching program. During these live calls, I'm on live video, taking any and all questions from the team's members. It's an opportunity for runners in the program to ask me anything about the many factors of strong, healthy running. Members get guidance on sticky running ques…
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When runners get hurt, it’s often a tissue health problem, like a tendon injury. Jay Dicharry is a physical therapist, author, entrepreneur, and faculty member at Oregon State University who knows a lot about tissue health for runners. He’s written some of my favorite books on running performance and injury prevention, including “Anatomy for Runner…
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Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time? Holly Martin is a personal fitness trainer and run coach based in Nashville, TN who specializes in time-efficient circuit training and individually tailored run programs. Holly comes from a diverse backgro…
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Join The BOSS SQUAD to get access to perks:https://www.youtube.com/channel/UCJjYP_NElCUBr6Sc4WLYafQ/joinWatchMeAmazon aka Larry Lubarsky Joins Richie Hustles on The Boss Podcast Episode 006 to talk about running a multi-million dollar amazon wholesale business through Amazon fba In the USA and abroad! We talk distributors, sports, The Mafia, making…
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The running world gets to watch in awe as elites set new records and perform incredible feats. But it’s not all rainbows and unicorns for these athletes. World record holders face injuries and challenges, too. Charlie Lawrence set the record in the 50-mile distance in 2023, clocking in at 4:48:21. That’s an unbelievable average of 5:46 per mile. Ch…
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Clawing our way out of the ice! This April, we share notes; what do Patreon and Uniqlo have in common?; platforms and piracy in the realms of games, movies, and music; Ray reports on his sojourn to the Game Developers Conference; publically announcing the bar's closure; Alex is finally diagnosed with Advanced Stage Alex; a trip to the Koban; FF7R (…
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The midstance phase of a running stride is a crucial element of running form, but many runners are ignoring it. If you have weaknesses, imbalances, or poor movement patterns, this is the part of the gait cycle that will show it. Chris Johnson, DPT is a Seattle-based physical therapist, performance coach, entrepreneur, and multiple time Kona IRONMAN…
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Big Mike aka Mike Albuquerque Joins Richie Hustles on The Boss Podcast Episode 005 to talk about running a multi-million dollar amazon wholesale business through Amazon FBA and Amazon MF (FBM). We talk distributors, courses, life, sports, and family! Mike went from being a $500 weekly Janitor to running a successful $4,000,000 Amazon FBA wholesale …
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If you're starting to wonder whether your running form is helping or hurting your performance, we’re sharing two important tests that can help you better conceptualize how your body moves through space. Dr. Matthew Silver is a doctor of physical therapy, coach, cross country athlete, founder of Alpha Project Phyzio and Performance in Maryland, and …
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Avery Martin (aka Romer The Roamer) & Taylor Jones Join Richie Hustles on The Boss Podcast Episode 004 to talk about running a multi-million dollar amazon wholesale business through Amazon fba. We talk books, retail arbitrage, prep centers, sex and running your business from different countries!#TheBossPodcast #RomerTheRoamerAndTaylorJones #RichieH…
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Jamison Philippi Joins Richie Hustles on this episode of The Boss Podcast to talk about his journey through the highs and the lows of being in business. He has sold over $1.6 MILLION in sales in 2023. Struggling through addiction and depression, Jamison was able to completely turn his life around by running a successful Amazon FBA business. Visitin…
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What makes the biggest impact when it comes to recovery strategies and tools for runners? Dr. Peter Tierney is a health and performance researcher, consultant, and coach who’s worked with many professional sports organizations to help athletes recover effectively from exercise. Peter’s “Big 5” recovery strategies are science-backed and possible for…
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