Alexis M. Lott public
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With a backdrop of overcoming physical & sexual abuse, parental estrangement and having the blood disorder sickle cell disease - Alexis teaches you how to thrive in relationships despite trauma, while still learning herself.
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In this podcast episode, Alexis M. Lott, founder of 'Hey, Let's Heal,' guides listeners through the difficult journey of forgiveness. Alexis defines forgiveness as exonerating a person from their wrongdoings and discusses why it is challenging to forgive without divine strength. She shares her personal experiences with trauma and the importance of …
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Hey, Let's Heal: Forgiving Family Part 1In this heartfelt episode of 'Hey, Let's Heal', host Alexis M. Lott introduces what she considers the beginning of a new season for the podcast. As a Christian who has dealt with PTSD, chronic illness, and various forms of trauma, Alexis draws from her personal testimony to discuss the foundational nature of …
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Today we chat about the importance of resting in God's sovereignty and trusting in His provision, particularly focusing on how rest is connected to trust. I get vulnerable about recent experiences that pushed me to take notice of how physical, emotional, and spiritual rest caused me to cease from striving and find peace in God's love and faithfulne…
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Episode 005 of Hey Let's Heal... insiders.heyletsheal.com Join the convo between Alexis and Kendarius, who chat about their experiences navigating relationships and healing from past traumas. They address various topics such as understanding personal identity, maintaining self-awareness, setting boundaries, the importance of individual healing, and…
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In episode 004 of Hey, Let's Heal, Alexis talks about the reasons why healing takes time and emphasizes the importance of spiritual growth and emotional healing occurring together. The script includes personal anecdotes and insights on the healing journey. Trigger warning as molestation, abuse and sexual trauma are discussed in depth. www.alexismlo…
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On today's episode with Business Brittany Morgan, we deep dive into how trauma from the past can and will show up in your business. Go to www.brittanyhmorgan.com/lifewithlex to redeem your special discount code just for my podcast listeners. Brittany Morgan she is a 14 year professional copywriting survivor, okay. Who now helps transformational coa…
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"Sis, Write The Book?!: Unlocking emotional and spiritual roadblocks that keep you from writing your book." I believe that one of the biggest emotional and spiritual roadblocks that happen to people who want to write books, especially women, is perfectionist behavior. 1. Stop judging what you write, get into a flow, and just start writing. 2. Alway…
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Well hey, you Welcome to Life With Lex hosted by yours truly Alexis M. Lott. Also known online as @alexismcreative and on today's episode, listen, we are talking about a juicy one that I got in from an audience member. I'm answering the question, Why do people only see how you respond, not what they did to make you angry?…
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This episode unpacks how relational trauma can really leave a woman broken for several seasons of her life, not just the season when it happened. It’s important to heal so that you don’t stop growing at the age you were wounded. I provide practical tips for living in the "and" where two things can be true about you at once and how to not let trauma…
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On today's episode, we are talking about Olympic hopeful, Sha'Carri Richardson and some of the conversation that has just been stirred on social media about this and how it has really led me to want to have a conversation with you about knowing what it is to love well, and how not to live in extremes, meaning holding people accountable for the thin…
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You are doing Life with Lex. Welcome to the podcast. And on today's episode, I am continuing our conversation all about how not to allow pain to shape your identity. You are not the most painful thing you have gone through stop allowing pain to shape your identity. And on today's episode, I'm actually opening up about a very painful area in my life…
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Listen On today's episode, I am talking all about how to snatch back your identity from pain. But before we get into all of that, I want to tell you a little bit about myself and my story. So in 2010, I decided to give my life to Christ after the year before being miraculously stopped from a suicide attempt by a phone call from my grandmother. And …
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You are now listening to the podcast Life with Lex hosted by yours truly, Alexis M. Lott also known online in the creative space as Alexis M Creative. And listen on today's episode we are doing one of my favorite things. I am taking a coaching client, a life coaching client live on air, letting you hear all the things that I have to say to her and …
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Are you ready to unpack the conversation as to why you keep giving up on yourself and your God-given ideas? I believe this is a season where where we are being almost like arrows inside of an arch, we're being pulled back in order to be sprung forward. And so because of that, I think that is it's high time for us, as we're about to start coming out…
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I’d like to tell you a story. It’s about WHY I do what I do, and why I’d like to help YOU silence the voice of the imposter roaming in your heart and launch a profitable business. I spent about 4-5 years helping ministers, churches, and individuals who wanted to build personal brands online. I would build these gorgeous websites for them, only to r…
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When I tell people that I teach service based business owners how to confidently launch profitable businesses a lot of people say, but HOW do people achieve real success? Isn’t it difficult to show people how to be confident and learn business basics? Well, YES, it is difficult, especially if you are trapped with thinking you can't be successful. T…
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Truly, we can’t "It is well" everything we face in life. Catchy amazing song, but not the truth of how we should conclude every hard place we find ourselves in. Some things just don't sit well with you, because they require justice, truth and reconciliation from all parties involved. There is a grace provided for confrontation, so that it can lead …
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God wants you to stop doing this… can you guess? This is THE most important revelation I gained from the 2009-2019 decade. Here me out: Trials and adversity are the way we grow. But just because you went through it and survived it, and maybe even can see how God worked it out for your good, doesn’t mean you still don’t need help unpacking it. Today…
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How to clearly tell people what you do when you have more than one passion and service and make money. On this episode I am joined by Kaleka Davis who is stucking trying to figure out what to call herself because she has three important business. She is having what I like to call a brand identity crises and I give her powerful coaching session to s…
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Hey Boo, so this is the time in your life to make bold faith moves. No more second guessing. No more wide focus. The best way to get out of a cycle of inaction is to just make a decision. And trust me I know, Putting yourself out there can be very, very scary. Maybe you've tried before and got horrible results. Maybe you're stuck trying to make it …
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Today’s episode: How to change your perspective after a hard life event We are talking about how to bounce back and recover from when life has thrown us a curb ball and how to change our thoughts I talk about self worth in my free ebook “ It All Starts with a Day” on the Cherished Woman Website. This ebook provides 5 ways for you to take your power…
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