Crystal Joseph AKA @Vegan.Millionaire , stops by to discuss natural ways to remedy chronic illnesses such as diabetes, hypertension and much more!

In today's episode, I discuss how a change in your self perception, can everything!

In this episode, I discuss the wounded inner child vs. your healed self: Who has the most control of your life?

In this episode my younger sister Joan calls in to chat about identifying when our baggage can sneak into our relationships and how NOT to allow it to rock the boat.

In this episode our special guest Mr. Daniel K. will share how his faith allows him to stay in peace.

Have you ever been torn? In this episode I talk about the battle between my inner child and my protective side fighting for control. Can you relate?

This week I share how I discovered the reasons I failed past goals and how to do better going forward.

Are you getting in your own way? If so, it's time to step aside so that you can start moving forward towards your goals.

Are you somewhere you don't belong? Well, today is a new day! It's time to get up!

In today's episode, I talk about my battle with depression and recite a poem about what it was like wearing a mask for the world, while suffering from depression on the inside.

Just like our bodies, hair and nails...we have to maintain our minds. Find out how on today's episode!

In this episode we talk about the complexity of Domestic Violence.

Are you a tumbleweed, being led by your emotions? In this episode I share a little bit about my battle with depression and how I learned to live my life with intention.

What has your negative inner conversation talked you out of?

In this episode we continue the discussion of sexual abuse of girls and why people are so uncomfortable talking about it.

In this episode I introduce myself and get the ball rolling by addressing the taboo subject of sexual abuse and the impact of not supporting survivors. To be continued!