Best Angelo Liloc Podcasts (2024)

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#100: Our Last & Final Episode Of The Just F-FIT Podcast 23:52

3+ y ago23:52

23:52

After much debate about which episode to release for our last episode of "The Just F-FIT Podcast", I decided to call and audible :) So for our last and final episode, I recorded a message I wanted to share to all of our supporters. Whether you choose to continue following me on my next venture on "The People's Coach" Podcast or not, I want to wrap …

1
#99: "This Isn't Goodbye, It's More Of A I'll See You Later" :) 9:55

3+ y ago9:55

9:55

Today's episode is less than five minutes because next week's episode will be the LAST "Just F-FIT Podcast". I know, I know... it's definitely not an easy transition to make. Check out today's show and make sure you tune in next week to hear about how we can stay connected! I'm going to miss doing these, but I know this new phase in life is where I…

1
#98: "See Me For Who I Am, Not By What I Do." 20:37

3+ y ago20:37

20:37

This is the first step to GREATNESS. Having the ability to be unapologetically YOU and separate yourself from who and what others expect you to be. That is freedom. That's how you step into becoming the highest version of yourself, the person you were created to be. I'm in the middle of the separation now and it's one of the most uncomfortable thin…

1
#97: How To Prioritize Yourself, A New Look At How We See Motherhood. Ft. Kekua Kobashigawa 46:02

3+ y ago46:02

46:02

This has been a long overdue episode between my good friend, Kekua and I. Her powerful insights, matched with her ability to summarize concepts into tangible and more digestible tid bits of information is a gift! Just listen to the episode and you'll know exactly what I'm talking about :) Her knowledge and experience from her leadership roles in th…

1
#96: Earning Confidence Through Hard Work & Time Ft. Ron Reed 53:47

3+ y ago53:47

53:47

Confidence is such a deep topic that I had to bring on one of my good friends, Ron Reed, for a comeback episode! Not only is he one of the smartest people I know, his podcast is literally called, "Earning Confidence." There's so many tangible tips and golden nuggets hidden in today's episode you'll definitely need to go back and re-listen so you ca…

1
#95: "My Just F-FIT® Moment" 26:20

3+ y ago26:20

26:20

When was your last "life changing" moment? How has it continued to impact you today? On today's episode, I share the story of how I created the Just F-FIT® movement, which laid out the foundation for this podcast as well as the curriculum we coach clients on. When I was in school, I use to hate History class. I thought it was pointless because it w…

1
#94: Energy Management & How Our Associations ACCELERATE 11:46

3+ y ago11:46

11:46

Everyone talks about time management but nobody really talks about ENERGY management. Without getting too “out there” for y’all, today’s episode is about managing the relationships around you. Too often, we give to the point we’re spread too thin which leads to burn out. Take some time to manage the people and relationships giving and taking from y…

1
#93: “The Process” 5:36

3+ y ago5:36

5:36

On today’s episode, I shared a note that I typed into my notes app last year entitled “The Process”. I didn’t have a clear intention when I first wrote it, but today it resonates with me so much deeper! I’m in a place in life where I’m growing and evolving so rapidly that I started to lose faith in myself. Then I reread this note and immediately kn…

1
#92: Slow Down To SPEED UP! 8:47

3+ y ago8:47

8:47

Growth is a critical part of life. Regardless if we’re ready for it or not, change is inevitable. I’ve been going through my own set of growing pains, and for the longest time I was too caught up in my head to see the BLESSINGS in the challenge. As we’re loading up and preparing for that UP SWING... I want to share some Golden Nuggets from this pha…

1
#91: "Treating Everyday Like It's January 1st..." Ft. Jaki Sallis (@the_gat_girl) 22:40

3+ y ago22:40

22:40

During one of our team meetings, Jaki Sallis, our Mod3rn Fitness® Athlete; informed us that January 18th was statistically the day most people gave up on their New Year goals! I know right?! Less than THREE weeks into the new year and people are already falling back into old habits! Crazy. Jaki went on to share some vulnerable stories about what sh…

1
#90: Are They Hills Or Mountains? 9:07

3+ y ago9:07

9:07

Perspective is POWER. Today’s episode is short, sweet, and to the point. I don’t know who needed to hear this, but I pray that today’s episode sheds some light on whatever it is you may be going through.

1
#89: "To Serve & Protect" 12:53

3+ y ago12:53

12:53

Many times we're so intent about GIVING to others that we forget about ourselves. I mean, that's kinda the whole sense of giving right? Not making it about ourselves? But in all honesty, most people are more comfortable GIVING than they are receiving. I'm personally one of those people. I love to serve and protect others, so much so that I tend to …

1
#88: What's Your 2021 'WHY' 15:22

3+ y ago15:22

15:22

As wild as 2020 has been, I know 2021 isn't a "new beginning" but rather of a CONTINUATION of life. Personally, there's a TON of new and exciting things coming this year that have challenged me further from my comfort zone than ever before. These changes are part of a greater purpose than I can even begin to fully understand, but I know with patien…

1
#87: Wrapping Up 2020 Part #2 19:07

3+ y ago19:07

19:07

I know ya'll loved Part #1, so here's the 2nd half of one of our most powerful podcast episodes! Merry Christmas and Happy New Year everyone! We'll see you guys "next year" ;) #iamteamFFIT

1
#86: Wrapping Up 2020 Part #1 21:34

3+ y ago21:34

21:34

I think I've listened to this episode at least two or three times since recording it! Renata and I wanted to SERVE YOU at the highest possible level and this is one of our BEST podcasts we've put together. There's SO MUCH content that we thought it best to split it up into two parts. That way, it gives you time to implement and learn before moving …

1
#85: Cycle Awareness & Empowerment Ft. Allie Kibler 34:09

3+ y ago34:09

34:09

Allie is THE coach for women who have big dreams but are still playing it safe. She helps her clients break through the barriers of self-doubt and fear, in order to align with their cycles and natural energy to create the life and business they LOVE. We're so excited to have Allie on the show because even though today's topic revolves around women,…

1
#84: Triggers, Routines, & Results 10:04

3+ y ago10:04

10:04

We know how much ya'll love the longer interview style episodes, but we're also getting a ton of great responses about the shorter and more tangible ones too! Today I'm sharing something I've taken my clients at Mod3rn Fitness® through. It's an exercise to distinguish the habits that serve us compared to those that don't. This is one I challenge yo…

1
#83: Thanksgiving 2020 9:28

3+ y ago9:28

9:28

I called an audible today ya'll. I'm excited to roll out a new wave of interviews and podcast episodes, but I wanted to share something that's been on my heart for quite some time now. I hope today's episode give you the much needed perspective to continue fighting whatever battle you may be going through today. This one's for YOU. Happy Thanksgivi…

1
#82: Creating Your Ideal Client Avatar, A LIVE COACHING Session Ft. Lindsey R. 19:36

4y ago19:36

19:36

We've been holding bootcamps within our #teamFFIT FB group and one of the themes was around entrepreneurship! We spend five days taking a deeper dive into key concepts around running and operating a business. One of those sessions, we conducted a LIVE COACHING call with our Mod3rn Fitness® intern, Lindsey. We didn't just want to tell you guys how t…

1
#81: Level Up Bootcamp Recording- Day #3 Let's Talk Fitness, Nutrition, & Mindset 24:46

4y ago24:46

24:46

These bootcamps we've been running once a month in our #TEAMFFIT FB group have been so much FUN! It's really cool to see how many other people are up early in the morning putting in the work to get ahead of the competition. Today's episode is from our last bootcamp where we discussed the relationships between fitness, nutrition, and my personal fav…

1
#80- What It's REALLY Like To Be An Entrepreneur , Ft. Angelo & Renata 26:40

4y ago26:40

26:40

At one point or another, we all had a dream to do something BIG. But for whatever reason, that dream was suppressed and we decided to follow the crowd. To silence our goals and aspirations in order to seek something more "comfortable". And for most people, that was just enough to get them through the rest of their lives. But for others who continue…

1
#79: Back To 'BASIC' Ft. Coach Jason Lantin 24:41

4y ago24:41

24:41

We're so excited for all the new upgrades happening at Mod3rn Fitness® and we're looking forward to sharing that more with our #teamFFIT family! One of them being the return of Coach Jason! He's been with us from the start and having him back in the team is a special thing! He's got an awesome project he's putting together and ya'll are the first t…

1
#78: Finding The Blend Between Technology & Human Connection, Ft. The Creators of the @veedahapp, Marcos & Mercedes Reyes 52:28

4y ago52:28

52:28

When we asked Marcos and Mercedes, what their mission was, they responded with this: "I'm dedicated to developing a healthier lifestyle through software. I believe we have crafted the perfect formula in combining technology with human connection, to produce positive changes in people's lives. I have been the lead engineer behind every one of the fe…

1
#77: Finding Your SONG In The Midst Of CHAOS, Ft. Armando Luis 30:17

4y ago30:17

30:17

Armando is the creator of, "A Vicious End": A metalcore band that came together during the global pandemic to create an album using musicians from around the world! Hard hitting music with a lyrical focus on the current social upheaval and unrest. With Armando's light hearted and witty personality, most people are surprised that he came out with a …

1
#76: Owning YOUR Story 11:36

4y ago11:36

11:36

After Part 1 & 2 of Bianca's Podcast, she and I had an in depth conversation about the impact of her episode. What came from that talk, reminded of the fact that we get so caught up on the stats and data that we don't realize the most important THING... Which is how many LIVES we're changing! We don't know who's watching in the background and we do…

1
#75: "Everything Has A Solution" Ft. Bianca Castillo (@bianca_castle) PART #2 40:26

4y ago40:26

40:26

If you haven't gone back to listen to Part #1 of Bianca's story, make sure you go back and listen to that one first!! Today's PART#2 picks up right where we left off last week, and trust me....if you thought last week was POWERFUL, you're in for quite the experience! Have a great Friday fam! #iamteamFFIT…

1
#74: "Everything Has A Solution" Ft. Bianca Castillo (@bianca_castle) 42:06

4y ago42:06

42:06

This podcast is POWERFUL! Our guest, Bianca Castillo, shares her powerful story of overcoming adversity! Trust me, you DO NOT want to miss this episode! It's SOO GOOD that we had to split it up into two parts. ***This interview is not for the light hearted. We discuss some REAL topics that deal with sensitive information.*** Bianca is currently a S…

1
#73: Small Wins Lead To BIGGER Victories! Ft. Jaki Sallis (@the.gat.girl) 17:55

4y ago17:55

17:55

A huge challenge we see in personal development is when people try to do TOO MUCH, TOO SOON. So let me ask you a very popular question commonly used around personal development, "What's the best way to eat an ELEPHANT?" Answer: One bite at a time I know, I know...it's kind of a weird thing to picture or even imagine right?! I thought so too when I …

1
#72: Special 9/11 Tribute 25:11

4y ago25:11

25:11

Today's episode has a different vibe to it. This day in history was memorable for many different reasons and emotions. On today's show, Renata and I share our stories where we were at when 9/11 occurred. We share some perspectives that we believe will be helpful especially with all the chaos currently going on. At the end of the day, our love and c…

1
#71: Winners Always Find A Way To WIN!! 9:23

4y ago9:23

9:23

This is something I’ve come to see the longer I get to live in this world! Some people make excuses, while others MAKE IT HAPPEN! No ands, ifs, or buts...losers will always find a way to lose. WINNERS don’t make excuses. They find a way and make it happen! Which one are you? #iamteamFFIT

1
#70: Understanding YOUR Human Needs 23:12

4y ago23:12

23:12

This wasn't necessarily a PLANNED podcast episode because I was a little embarrassed to share it with the world... But then that wouldn't be unapologetically ME :) Plus....Renata challenged me to share it lol so here we are! We dive straight into an experiment I tested out on myself in order to truly find ME. That was the goal, to find MYSELF. In d…

1
#69: Where’s My Heart At? Am I Being Proactive or Reactive? 12:52

4y ago12:52

12:52

After RIDING THE HIGHS of some great wins these past few days... today taught me a GREAT LESSON on momentum! Guess what...it’s all PERSPECTIVE! This ones straight from the heart y’all ♥️

1
#68: Friendships Vs Obligations 18:43

4y ago18:43

18:43

Just because we're "friends" doesn't mean we have to STAY that way! As I continue to evolve and dive deeper into my personal development and self-discovery journey, I realized how many people feel an obligation to the people they grew up with. Sometimes, it's really nothing more than just staying friends because they've known each other for so long…

1
#67: Revolutionizing The Physical Therapy Industry Through Telehealth, Ft. Physio 1st 50:54

4y ago50:54

50:54

This is our first time having a duo come onto the show to share their stories! It's also the first time we've ever heard of anyone doing physical therapy...ONLINE! As we make advancements in our technology, it's opening doors and possibilities for more CHANGE. Its allowed companies like ours, to reach people all over the world through social media …

1
#66: The Power Of Perseverance Ft. Renata Trebing (@nourish_with_renata) 34:28

4y ago34:28

34:28

She's the COO of Mod3rn Fitness™, the Co-Host to The Just F-FIT Podcast, and she's the Founder and CEO of Nourishwithrenata.com... Can you guess who I'm talking about?! For all of our new listeners that aren't as familiar with Renata's story, trust me you're going to want to listen closely to THIS episode and THEN GO BACK and re-listen to all of ou…

1
#65: Can Your Mind Get You Through The Entire RACE? Ft. Dillon Mitchell 39:55

4y ago39:55

39:55

Dillon Mitchell isn't just an entrepreneur and business owner, he's actually an ultra marathoner and a peak performance advocate! Renata and I had an awesome opportunity to speak and listen to Dillon's story about where he went from "Couch to iron man". His stories about community, perseverance, and always challenging yourself to be better are so m…

1
#64: Are You More Of A Visionary Or An Integrator? 29:43

4y ago29:43

29:43

Renata and I take a deeper look into the importance of IDENTITY. Especially as a business owner, we want to provide you with some insight and valuable tips on how you can better have a sense of identity within your brand. Whether you're a solopreneur or if you've got a growing team, knowing who you are and who YOU'RE NOT, will give you more freedom…

1
#63: Redefining Your Identity & Embracing Your Story Ft. Mike Riddell (@the_mortgage_police) 43:22

4y ago43:22

43:22

I've been waiting to share this with you guys for a LONG TIME now! Today's guest, Mike Riddell, is a former Police Officer who's now serving hundreds of families in the mortgage and insurance industry. His story is POWERFUL! And that's why this episode is an emotional one for sure, for both Mike and myself. There's something about our pains that co…

1
#62: FREEDOM, What Do YOU Need To Break FREE From? 19:08

4y ago19:08

19:08

Happy Friday fam! As we take the time to reflect on this years upcoming Independence Day, we want to challenge YOU to dive deep! We want to challenge you to really sit on this idea of FREEDOM, and see what YOU PERSONALLY need to break free from? It's an internal battle. And it starts with asking yourself quality questions. Questions that push your …

1
#61: Confidence W/ Karen: Transforming Your Inner Beliefs Ft. Karen Stanley 48:59

4y ago48:59

48:59

This episode is from a recording we had on our LIVE show, The Mod3rn Fitness™ Network! We brought back one of our favorite guests, @theofficialmrskarenstanley ! Her previous podcast episode with us grew so QUICKLY, we knew we had to bring her on to the LIVE version of the show. Be ready to take some notes because Karen shares TANGIBLE TIPS for you …

1
#60: Planning LONG-TERM, and Operating In The SHORT-TERM 23:21

4y ago23:21

23:21

For episode #60, Coach Renata and I go DEEP! There's a great value in planning for your long-term goals and dreams, but it's nothing with immediate and imperfect actions. Plain and simple, you have to be able to plan for the long-term, and then operate in the short-term. Have a plan, but also be adaptable! Happy Friday fam! #iamteamFFIT…

1
#59: Confidence & Failure 27:16

4y ago27:16

27:16

For this episode, Renata and I discuss and share our stories regarding confidence and failure. If you really think about it, you need BOTH to be successful! Regardless of what industry or venture you may be in, confidence and failure are both key ingredients in the overall process. I don't know where you're at in your journey today, but I want to r…

1
#58: Mental Toughness & The #75HARD Challenge 40:31

4y ago40:31

40:31

For anyone who's ever heard, thought about, or even attempted the #75HARD Challenge, this episode is for you. Renata, Jaki, and I shared an awesome conversation about our individual and collective experiences with this social media challenge created by the one and only, Andy Frisella. If you're on the fence, trust me...JUST DO IT! Listen to this ep…

1
#57: 3 Tips On Handling Adversity 10:57

4y ago10:57

10:57

This one came straight from the heart ya'll. With everything going on, my family and I have been going through our own challenges these past few weeks and I wanted to share some perspectives I've gained from them. This isn't a very long episode, but I know someone NEEDS TO HEAR THIS TODAY! Happy Friday ya'll! #iamteamFFIT…

1
#56: Transforming Your Beliefs To Control Your Circumstances Ft. Karen Stanley (@officalmrskarenstanley) 37:52

4+ y ago37:52

37:52

Mrs. Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running marketing businesses and performing around the country. During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single pare…

1
#55: Bridging The Gap Between Fitness, Business, & Leadership Ft. Anne Laguzza (@annelaguzza) 39:12

4+ y ago39:12

39:12

Back by popular DEMAND! One of the leading authorities on business and leadership, our good friend...ANNE LAGUZZA! We know how much you guys LOVED our first episode with her, that we wanted to bring her back. There were so many other things to cover what we we never got to talk about during our last show! Listen to how Anne found a way to take her …

1
#54: Measuring Results VS Effort 24:42

4+ y ago24:42

24:42

Sometimes we let the results overshadow all of our hard-work and effort. Many times in life, we can try to swing the results in our favor even though we really don't have control over it. And many times in life, we let the end results minimize our effort. Renata said it best when she said, "Winning isn't an end result." Because WINNING, just like i…

1
#53: Celebrity Collaborations & Embracing Your Story Ft. Michelle Koo (@asherkollective) 31:45

4+ y ago31:45

31:45

Michelle Koo is the Founder & CEO Of Asher Kollective. They are a team that connects brands with celebrities and media exposure through the use of social media, and celebrity collaborations. This episode has become one of my favorite conversations to date because of how genuine and authentic Michelle shows up. It's not just about building a brand o…

1
#52: Chasing Your Dreams & Finding Life After "American Idol" 26:22

4+ y ago26:22

26:22

After his American Idol audition, William Hung’s rendition of “She Bangs” became famous for all the wrong reasons. Despite a humbling start, William redeemed himself. He has since appeared on Jimmy Kimmel Live! and The Ellen DeGeneres Show and even performed live with Ricky Martin in Las Vegas. William has spent the last 16 years studying the world…

1
#51 Sharing YOUR Positivity Story With The World 18:52

4+ y ago18:52

18:52

We understand we're living in some challenging times nowadays, but even then we need to remain strong! In the midst of all the craziness, we want to share the positivity and light from our followers, listeners, and community members! We love interviewing high performers and entrepreneurs doing some great things for the world, but we also wanted to …

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Angelo Liloc Podcasts

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