Best Anita Quiroz Podcasts (2024)

1
Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey" 35:18

17d ago35:18

35:18

Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey" Episode 162 In this episode of "Women of Color: An Intimate Conversation,” creator & host Deneen L. Garrett, returns to the podcasting space after a brief hiatus, inspired by the guest, Ty Robbins. Ty, a proud member of the LGBTQIA community for 28 years, joins to di…

1
Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe 37:51

4M ago37:51

37:51

Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe Episode 161 In this episode of Women of Color: An Intimate Conversation, Dr. Chinwe Efuribe, founder of Centered Youth Clinic and Counseling Consulting, shares insights on youth wellness and empowering girls of color. Dr. Chinwe discusses the importance of self-awareness, seeking help,…

1
Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros 35:20

5M ago35:20

35:20

Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros Episode 160 Healing Trauma and Overcoming Discrimination through Consciousness Work In a podcast episode featuring Amber Ontiveros, President of Ontiveros and Associates, a central theme emerged regarding the significance of consciousness work in the process…

1
Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase 29:26

5M ago29:26

29:26

"Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase" Episode 159 In this episode of the podcast, host Deneen L. Garrett sits down with abstract artist Anita Sewell to discuss her playful and vibrant art inspired by her childhood in Detroit. Anita shares insights into her creative process, the stories behind her pieces, and her vis…

1
Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf 34:46

5M ago34:46

34:46

Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf Episode 158 Highlights [00:17:50] Networking and building relationships. [00:26:23] The power of pausing. [00:29:10] Living a dream lifestyle. In this episode, Deneen interviews Analiza Quiroz Wolf, founder of Women of Color Rise, an equi…

1
From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells 35:58

6M ago35:58

35:58

From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells Episode 157 with Lauren LC Wells Highlights [00:07:17] Optimal well-being on a soul level. [00:15:13] Reviving your mind and body. [00:31:35] Embracing health through community. Prioritizing Self-Care and Mindfulness through Reflection and Reassessment In the podcast episode featu…

1
Breaking the Glass Vase: A Story of Transformation and Empowerment with Dima Ghawi 35:54

6M ago35:54

35:54

Breaking the Glass Vase: A Story of Transformation and Empowerment Episode 156 with Dima Ghawi Highlights [00:02:33] Advancing individuals in leadership. [00:12:48] Overcoming Limiting Beliefs [00:33:06] The pressure to be perfect. In this episode, Keynote Speaker/Leadership Consultant/Author, Dima Ghawi, underscores the importance of advancing ind…

1
Breaking Barriers: Pursuing Dreams Fearlessly with DeeDee Cummings 35:17

6M ago35:17

35:17

Breaking Barriers: Pursuing Dreams Fearlessly with DeeDee Cummings Episode 155 In this episode, host Deneen L. Garrett introduces guest DeeDee Cummings, who is an author, therapist, attorney, and mom from Louisville, Kentucky. DeeDee shares her career journey from being a child protective service worker to becoming an attorney and then transitionin…

1
Becoming Changemakers: Transforming Lives Through Collective Healing with Dr. Dominica McBride 38:19

6M ago38:19

38:19

Becoming Changemakers: Transforming Lives Through Collective Healing Episode 154 with Dr. Dominica McBride Topics Discussed [00:08:10] Creating community through healing. [00:08:50] Youth, safety, thriving community economy. [00:21:29] Healing as a leadership skill. [00:37:22] Community impact and growth. Healing plays a vital role in personal and …

1
What is Cultural Identity: Living Authentically with NoorJehan Tourte 36:20

8M ago36:20

36:20

Join us for an insightful and empowering conversation with NoorJehan Tourte, a storyteller and group executive vice president, as she shares her personal journey of self-discovery and cultural identity. In this episode, NoorJehan reflects on her experiences as a first-generation Indian-American, navigating the complexities of balancing multiple cul…

1
The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett 28:54

8M ago28:54

28:54

The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett Episode 153 In this engaging podcast episode, business coach and strategist Valincia Bennett shares her journey from corporate life to entrepreneurship, revealing how she found her true calling and achieved financial freedom. Discover Valincia's inspiring story …

1
Mindset Shift: Redefining Work and Self-Care with La’Vista Jones 36:50

8M ago36:50

36:50

Mindset Shift: Redefining Work and Self-Care with La’Vista Jones Episode 151 This week’s guest, La’Vista Jones, shares how by prioritizing self-care, individuals, especially women of color, can step into their power and create the life they truly desire which she has done for herself. Born and raised in Ohio, La’Vista, CEO/Founder, now resides in A…

1
Defying the Odds: From Olympic Gold to Hollywood Stunts: A Journey of Resilience with René Felton Besozzi 37:50

8M ago37:50

37:50

Defying the Odds: From Olympic Gold to Hollywood Stunts: A Journey of Resilience with René Felton Besozzi Episode 150 Join us for an intimate and inspiring conversation with René Felton Besozzi, a renowned coach, therapist, and grandmother. In this episode, René shares her journey of coaching athletes to Olympic gold medals, working with Hollywood …

1
Unleash Your Potential: A Conversation with Maven Maira Shaw 29:39

9M ago29:39

29:39

Join us for an empowering and uplifting episode of Women of Color: An Intimate Conversation as we welcome Miara Shaw, also known as Maven Miara, a distinguished life business strategist and leadership facilitator. In this episode, Miara shares her passion for leadership development, particularly with women entrepreneurs, emphasizing the importance …

1
In Charge: Dream Series - Drive Towards Your Dream Lifestyle 12:16

9M ago12:16

12:16

Episode 147 In this episode, Deneen L. Garrett, Women of Color: An Intimate Conversation podcast creator & host, discusses the final phase of living a dream lifestyle, which is the "Drive" phase. After covering the Dream and Decide/Design phases in previous episodes, the focus now is on taking action and making dreams a reality. Listeners are encou…

1
Embracing Change: Breaking Free from Limiting Beliefs with Santana Inniss 35:52

9M ago35:52

35:52

Embracing Change: Breaking Free from Limiting Beliefs Episode 148 This podcast episode delves into the importance of challenging limiting beliefs for women of color to unlock their full potential. Santana Innis, a master certified coach, discusses the significance of identifying and questioning these beliefs. One common limiting belief Santana ment…

1
AMBITION IN LIFE: The Power of Ambition and and Finding Fulfillment: Insights from Bianca B. King 25:11

9M ago25:11

25:11

AMBITION IN LIFE: The Power of Ambition and and Finding Fulfillment: Insights from Bianca B. King Episode 146 Tap in as Bianca B. King, CEO & Founder of Pretty Damn Ambitious, discusses a redefined version of ambition. She describes it as the joyful and diligent pursuit of success, informed by one's ideals. Bianca emphasizes that ambition should no…

1
Dream Life: Living a Dream Lifestyle: Step 3 - Decide 17:31

9M ago17:31

17:31

Dream Life: Living a Dream Lifestyle: Step 3 - Decide The "How to Live a Dream Lifestyle" series emphasizes the importance of dreaming big, designing a clear vision, and taking action to drive towards living the desired lifestyle. It encourages individuals to believe in themselves and their dreams, and to actively pursue their goals with passion an…

1
Strategies for Professional Growth: Navigating Challenges on the Path to Success | Elevate Your Career Journey with Bryetta Calloway 36:41

9M ago36:41

36:41

In this compelling episode, Bryetta Calloway, a seasoned Author, Executive, and Speaker, shares profound insights on extracting valuable lessons from life’s experiences. Unveiling the essence of her latest book, "Life Lessons," Bryetta explores the transformative power of learning from every moment, shaping a narrative of resilience and growth. Joi…

1
How to Live a Dream Lifestyle™: Dream 10:48

9M ago10:48

10:48

In this episode of "Women of Color: An Intimate Conversation," host Deneen L. Garrett jumps into the Dream phase of her "How to Live a Dream Lifestyle" series. She reminds us of the three steps to living a dream lifestyle: Dream, Design/Decide, and Drive. This episode focuses on the first step, dreaming, and encourages listeners to think about what…

1
Career Growth: No-Fluff Advice to Accelerate Your Career with Pink Careers 38:17

9M ago38:17

38:17

Career Growth: No-Fluff Advice to Accelerate Your Career with Pink Careers In the episode, Richa Bansal, Mom, Wife, Author, Leader, and Founder of Pinkcareers, emphasizes the power of pause and its ability to facilitate reflection on one's current work and its alignment with long-term career goals and aspirations. Richa highlights that a career is …

1
How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting 8:44

10M ago8:44

8:44

Deneen L. Garrett, a women's empowerment speaker, dream lifestyle coach, and the creator & host of the show, asks two thought-provoking questions then introduces those new, to the podcast. Deneen shares how the podcast is an extension of a successful panel organized by her for LGBTQ+ women of color and allies. Inspired by the positive feedback rece…

1
Empowerment Journey with Sonia Jackson Myles: Spreading Love, Eradicating Hate, and Driving Social Justice | The Sister Accord®️ CEO’s Insights (2020 Re-release) 20:22

10M ago20:22

20:22

In this 2020 re-release, delve into Episode 14 as Sonia Jackson Myles, CEO of The Sister Accord®️ & The Accord Group LLC, passionately emphasizes the profound significance of recognizing our unique assignments in spreading love, eradicating hate, and championing social justice. Sonia connects the essence of having breath in our bodies with a purpos…

1
Energy Healing: Harnessing Energy and Healing with Kristina Thomas 19:03

10M ago19:03

19:03

n this captivating 2022 re-release, Kristina Thomas, a dedicated Mother, Healer, and Entrepreneur, explores the transformative power of Harnessing Energy and Healing. Join us as KT delves into the realm of Reiki and virtual cleanses, explaining how these practices foster holistic healing for the mind, body, and spirit. Discover the profound impact …

1
Amplifying Voices and Impacting Communities with Dr. Damary Bonilla Rodriguez 15:16

10M ago15:16

15:16

In this 2020 re-release of episode 5, Dr. Damary Bonilla Rodriguez, emphasizes the importance of finding every opportunity to be a voice, make a difference, and positively impact others. She emphasizes that regardless of the scale of the opportunity, whether it be on a smaller or larger platform, it is crucial to find one's space to create positive…

1
Brand & Identity: Designing a Brand You Love with Stephen A. Hart 1:20:31

10M ago1:20:31

1:20:31

In this 2021 Re-release of a Special Father’s Day episode dedicated to his daughter (and son), Marketing Leader, Business Coach, Content Creator, Public Speaker, Podcast Host, Podcast Producer, Stephen A. Hart, marketer, podcaster, brand strategist, speaker, and entrepreneur shares his journey from being raised in Jamaica to becoming a husband, fat…

1
Control What You Can Control with Arlan Hamilton 21:24

10M ago21:24

21:24

In this 2021 re-release, founder at Backstage Capital and Runner, Arlan Hamilton, explores the notion that making a difference doesn't always require grand or monumental actions. Control What You Can Control. This episode emphasizes that even small gestures or actions can have a significant impact on someone's life. Arlan provides various examples,…

1
Value Art: And Its Many Forms with Linda Simien Kelly 44:23

11M ago44:23

44:23

In this 2021 Re-Release episode, Visual Artist Linda Simien Kelly shares how being an artist is not just about creating beautiful artwork, but also about embracing life and connecting with people. The episode emphasizes that artists should possess a love for life and a desire to connect with others. They should be able to express their inner though…

1
Definition of Success in Life with Simone E. Morris 23:39

11M ago23:39

23:39

In this 2020 Re-Release episode, CEO & Founder Simone E. Morris, initially believed that excelling at her job would lead to rewards and promotions, but she later realized that networking and building relationships were crucial factors in advancing her career and highlights the distinction between having a mentor and having a sponsor. While a mentor…

1
Merry Christmas for Friends Message 19:45

11M ago19:45

19:45

In this solo episode, Deneen L. Garrett, Creator & Host of this podcast, Women of Color: An Intimate Conversation, shares her personal journey with podcasting and the challenges she faced when speaking solo on episodes. While she had no trouble interviewing guests and moderating panels, speaking solo required her to tap into her vulnerability. Desp…

1
Holding Space: Surviving Corporate America with Minda Harts 31:28

11M ago31:28

31:28

In this 2020 Re-Release episode, the concept of holding space is explored as a form of healing. Minda Harts, Workplace Consultant, Speaker and Author, and MY favorite Podcaster, emphasize the importance of taking the time to heal and introspect before being able to support and be of use to others. Minda highlights that holding space allows individu…

1
Overcoming Obstacles: Embracing Self-Belief with Aria Elan 29:08

11M ago29:08

29:08

About this episode In this episode, Mom/attorney/author/singer/songwriter, Aria Elan highlights the importance of using one's voice to advocate for marginalized groups. The discussion focuses on Overcoming Obstacles: The Importance of Exercising Your Rights and the silencing of women of color, LGBTQ+ youth of color, and young people in general. Ari…

1
Absolute Uncertainty: The Inspiring Story of Chantele Gray 22:55

11M ago22:55

22:55

https://www.womenofcoloranintimateconversation.com/absolute-uncertainty-inspiring-story/About this episode In this re-release from 2020, entrepreneur Chantele Gray encourages you to bet on yourself and emphasizes the importance of personal development and success. She shares her own experience of initially hesitating to bet on herself due to family…

1
Empowering Leaders: Women of Color as Chaos Coordinators with Shay Phillips 29:07

11M ago29:07

29:07

About this episode In this episode, Consultant/Operations & Marketing Exec and Chaos Coordinator, Shay Phillips emphasizes the importance of being your own advocate and asking for what you want in professional spaces. She mentions that it is crucial to communicate your needs and desires, whether it be help or a specific role you are excited about. …

1
Turmeric and Ayurveda: Unlocking the Healing Power of Ancient Medicine with Dr. Shivani Gupta 30:10

11M ago30:10

30:10

Turmeric and Ayurveda: Unlocking the Healing Power of Ancient Medicine with Dr. Shivani Gupta Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Dr. Shivani and I, talk about: [00:01:28] Indian health history and prevention. [00:03:30] The Power of Turmeric. [00:08:04] Self-care and empowerment. [00:15:21] Grow through what …

1
Moving with Purpose: Creating Opportunities for Women of Color with Nicole Durio 22:56

11M ago22:56

22:56

Moving with Purpose: Creating Opportunities for Women of Color with Nicole Durio Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Nicole and I, talk about: [00:01:06] Soul searching after job loss. [00:12:26] Significance in your difference. [00:16:05] Dreams and priorities. [00:19:51] The best way to live. Transcript Do y…

1
Harmony: Cultivating Inner Peace with Jackie Gouché 35:34

12M ago35:34

35:34

Harmony: Cultivating Inner Peace with Jackie Gouché Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Jackie and I, talk about: [00:07:31] God as a real person. [00:11:11] Raising Kings and Music Dreams. [00:32:45] Finding peace in life. Transcript Do you want more out of life? Are you ready to live boldly in pursuit of you…

1
Sacred Energy Exchange: Embracing Your Feminine Power with Veronica Lynn Clark 38:02

12M ago38:02

38:02

Sacred Energy Exchange: Embracing Your Feminine Power with Veronica Lynn Clark Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Veronica and I, talk about: Divine Feminine Energy [00:02:30] Reinventing your life. [00:09:36] Love coaching and self-worth. [00:16:48] Practicing feminine energy. Transcript Do you want more out…

1
Harnessing Power and Finding Purpose as Women of Color with Demarra West 38:10

12M ago38:10

38:10

Harnessing Power and Finding Purpose as Women of Color with Demarra West Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Demarra and I, talk about: [00:05:36] People as pathways to prosperity. [00:15:28] Keeping our energy clean. [00:24:21] Grind culture and its consequences. Transcript Do you want more out of life? Are y…

1
The Importance of Self-Love in Achieving Your Dreams with Dr Tiffany Smith 25:37

12M ago25:37

25:37

The Importance of Self-Love in Achieving Your Dreams with Dr Tiffany Smith Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Dr Tiffany and I, talk about: [00:02:20] Witnessing Western medicine's effects. [00:19:07] Choosing thoughts for dream lifestyle. [00:20:59] Self-love and personal growth. Transcript Do you want more …

1
Overcoming Fear and Embracing Vulnerability: A Journey to Empowerment with Souraya Christine 39:45

12M ago39:45

39:45

Overcoming Fear and Embracing Vulnerability: A Journey to Empowerment with Souraya Christine Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Souraya and I, talk about: [00:02:06] Finding purpose through trauma. [00:21:51] Focus on your life. [00:27:46] Pursuing dreams and ambitions. Transcript Do you want more out of life…

1
Finding Your Voice: Empowering Women of Color to Save Themselves with Poonam Bhuchar 38:08

1y ago38:08

38:08

Finding Your Voice: Empowering Women of Color to Save Themselves with Poonam Bhuchar Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Poonam and I, talk about: [00:02:00] The SAFE method. [00:16:10] Seeking a better way to live life. [00:34:31] Trusting your gut and self. Transcript Do you want more out of life? Are you re…

1
Overcoming Challenges: Women of Color on the Path to a Dream Lifestyle with Victoria Finch 29:29

1y ago29:29

29:29

Overcoming Challenges: Women of Color on the Path to a Dream Lifestyle with Victoria Finch Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Victoria and I, talk about: [00:05:22] Going through the darkness. [00:09:23] Understanding trauma and healing. [00:27:15] Women serving as beacons. Transcript Do you want more out of …

1
"Accepting Yourself and Creating Your Reality: A Guide for Women of Color" with RIMIDI 42:18

1y ago42:18

42:18

"Accepting Yourself and Creating Your Reality: A Guide for Women of Color" with RIMIDI "Accepting Yourself and Creating Your Reality: A Guide for Women of Color" with RIMIDI Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode RIMIDI and I, talk about: [00:08:11] Dismantling before manifestation. [00:31:01] The album "Juno the…

1
"Journeys of Empowerment: Women of Color Living Boldly” with Dr. Denise Y. Mose 38:40

1y ago38:40

38:40

"Journeys of Empowerment: Women of Color Living Boldly” with Dr. Denise Y. Mose Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Dr. Denise Y. Mose and Deneen, talks about: [00:03:09] A drastic change [00:06:08] Pushing the needle and stretching [00:27:50] Dream lifestyle and traveling Transcript Do you want more out of li…

1
"Podcasting for Business Owners: Saving Time and Growing Your Audience” with Kyla Denanyoh 44:12

1y ago44:12

44:12

"Podcasting for Business Owners: Saving Time and Growing Your Audience” with Kyla Denanyoh Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Kyla and I, talk about: [00:12:00] Helping people save time and tell their story [00:19:31] Charging for expertise and time [00:23:13] Don't negotiate with yourself [00:35:54] Hiring o…

1
"A Return to the Podcast: Reflections on a Coaching Journey” 15:32

1y ago15:32

15:32

"A Return to the Podcast: Reflections on a Coaching Journey” From working with a Podcast Coach to execution. Deneen L. Garrett shares the in between of her journey and living a dream life. "A Return to the Podcast: Reflections on a Coaching Journey” Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Deneen, talks about: The …

1
More Space: Make Space for Black Trans Lives with Michelle Brown- 2020 #TBT 19:45

1+ y ago19:45

19:45

More Space: Make Space for Black Trans Lives with Michelle Brown- 2020 #TBT Michelle Brown, She/Her/Hers, Public Speaker, Author, Activist, Radio Host of Collections by Michelle Brown-Blog Radio found her voice in her teens and uses it to open conversations that move towards actions. As a Black Queer Mom, she stands boldly in the crosshairs of her …

1
Keeping it Real - Real Talk with Kimberly King- 2020 #TBT 32:15

1+ y ago32:15

32:15

Keeping it Real - Real Talk with Kimberly King- 2020 #TBT Real talk! As a Black Gay Woman, Kimberly King, Engineering Program Manager @ Texas Instruments & on the leadership team of TI Pride ERG, has had to work hard to accomplish the things she has and is an example to others as to what hard work gets you. “People of Color have been oppressed for …

1
Embracing: How Katherine Martinez Embraces and Navigates Intersectionality - 2020 #TBT 19:44

1+ y ago19:44

19:44

Embracing: How Katherine Martinez Embraces and Navigates Intersectionality - 2020 #TBT In this episode, Kathy Martinez (she/her/hers), Director, Labor Relations, PRIDE ARG Field Lead, shares how her different layers, being a WOC, a lesbian, career-focused and a leader of her company’s Associate Resource Groupintersect. Listen to learn more about ho…

Podcasts Worth a Listen

Anita Quiroz Podcasts

Podcasts Worth a Listen

Quick Reference Guide