))
Join IFS trained Family Therapist, Anna Vincentz as she and her guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and ‘New Danish Parenting’, we look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the fam ...
…
continue reading
In this episode IFS trained Family Therapist Anna Vincentz focus on becoming a Self-led parent. What it is and how to be Self-led. Being Self-led is a term from Internal Family Systems (IFS) and it is about being you in the present; being conscious on the inside. Being Self-led and parts-informed is about becoming aware of and listening to our part…
…
continue reading
1
New Danish Parenting 3: Conscious Parenting
57:46
57:46
Play later
Play later
Lists
Like
Liked
57:46
In this third episode on New Danish Parenting (NDP), Anna Vincentz and Joel Bubbers takes you through the 3. and last NDP principle: About the parent "Conscious Parenting," where the focus in on the parent as responsible for the relationship, on personal leadership in the family; being you, not a role, and on becoming conscious from the inside - or…
…
continue reading
1
New Danish Parenting 2: Relationships Matter Most
48:09
48:09
Play later
Play later
Lists
Like
Liked
48:09
In this second episode on New Danish Parenting (NDP), Anna Vincentz and Joel Bubbers takes you through the 2. NDP principle: About the relationship: "Relationships Matter Most.” Here the focus is on power and worth in the parent-child relationship, how to set boundaries that feel safe and respectful to your child, and about how our children don’t s…
…
continue reading
1
New Danish Parenting 1: Children Always Make Sense
1:11:32
1:11:32
Play later
Play later
Lists
Like
Liked
1:11:32
In the first episode on New Danish Parenting (NDP), Anna Vincentz and Joel Bubbers takes you through the 1. NDP principle: About the child: "Children Always Make Sense". New Danish Parenting is part of the new paradigm of parenting and of being in the world. It is based on "The new child view" from Denmark and includes the foundation of attachment …
…
continue reading
In this episode of Parenting from the Inside with Anna and Joel, we take our first dive into the huge topic of attachment. We focus on the meaning of secure and insecure attachment and how Self-led parenting can create the secure foundation our children need to thrive in the world. (Listen to episode 1 to learn the basics of Internal Family Systems…
…
continue reading
1
What parents need to know about IFS
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12
Welcome to the very first episode of Parenting from the Inside - where we dive into the basics of IFS as it relates to parenting. Internal Family Systems (IFS) is not just a form of psychotherapy but also a way of understanding human behavior that can help us relate in a new way both to our own children and to the younger parts of ourselves. In thi…
…
continue reading
