Best Annabel Kemmy Podcasts (2024)

1
POPCORN BRAIN IS RUINING YOUR LIFE! 8:46

3h ago8:46

8:46

The recent rise in mental health issues has been attributed to addiction to digital devices and social media by several studies. The constant popping of our brain's neurons due to information overload and constant digital noise has been tagged the Popcorn Brain Syndrome. Accordingly, there is a need to throw more light on what Popcorn Brain Syndrom…

1
INTERNET ADDICTION DISORDER 12:57

2h ago12:57

12:57

Internet Addiction Disorder (IAD) is a problem for society. Depression and anxiety are some of the many fallouts of addiction to the internet. This challenge is particularly prevalent in children and adolescents. For the sake of one's mental well-being, Internet Addiction Disorder should be avoided. Love and Light Annabel Kemmy --- Send in a voice …

1
DANGERS OF TOXIC RESILIENCE 12:17

3h ago12:17

12:17

Toxic Resilience is dangerous! it has negative effects on human mental, emotional, and physical health. There is a prevalence of toxic resilience in many work environments and it leads to diminished productivity and stress. I hope you find this episode as helpful as I did while researching the subject of Toxic Resilience. Love & Light Annabel Kemmy…

1
DEVELOP YOUR PERSONAL PHILOSOPHY 9:50

24d ago9:50

9:50

Personal Philosophy is essential for success. Your personal philosophy will help you make decisions and authentic choices as you work at becoming the best version of yourself. This episode teaches you to develop your personal philosophy easily. Love and Light Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel…

1
DEVELOP YOUR PERSONAL PHILOSOPHY 8:03

5h ago8:03

8:03

Personal Philosophies are essential for success. Develop your personal philosophy with clarity and authenticity to guide your journey to success. This episode teaches you to develop your personal philosophy in a concise and effective way. Love & Light Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/m…

1
THE SECRET TO FINDING INNER PEACE 9:27

1M ago9:27

9:27

Hey Mavericks! Inner peace is an essential ingredient required to build a life of purpose and fulfillment. Accordingly, today's episode of THE OTHER SIDE aims at pointing you to the right path to finding the seemingly elusive inner peace. Love & Light Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/m…

1
HOW TO MANIFEST YOUR DESIRED FUTURE 12:08

19d ago12:08

12:08

Manifesting your desired future requires the effective use of your thoughts and imagination. On this episode of The Other Side (TOS), I share time-tested, scientific, psychological, and spiritual truths that will help enable you to become a co-creator of your successful future with the Universe. Enjoy Annabel Kemmy --- Send in a voice message: http…

1
SETTING HEALTHY BOUNDARIES 14:02

18d ago14:02

14:02

Hello mavericks, This episode of The Other Side Podcast sheds some light on the importance of setting boundaries for your life and well-being. I also explore its effects on your relationships, jobs, mental health and stress management. I hope this podcast helps you develop the courage to rise above societal and emotional pushback to set clear, and …

1
Overcome Fear of the Unknown 11:15

26d ago11:15

11:15

This episode is a guide to navigating fear of the unknown as a sure route to living a purposeful life. The hold of fear could be quite daunting when you embark on a major transition towards a better life. Rather than let fear weigh you down, you should embrace it with courage and determination. I hope you find this episode mind-transforming. Love a…

1
OWNING YOUR JOURNEY THROUGH AUTHENTICITY 10:56

2M ago10:56

10:56

Hello! Let me formally welcome you fellow Mavericks to the very first episode of this podcast since we metamorphosed from Defying the Odds to The Other Side Podcast. Today, I share my thoughts on authenticity with you. This is because I believe that the driving force for owning your journey in life and building a maverick mindset is embracing authe…

1
WAKE UP AND TAKE CHARGE! How to Overcome Self-Sabotage 14:45

11M ago14:45

14:45

Self-sabotage is more common than we know. I am also trying to navigate my way through self-sabotaging my reading goals so I thought to share my findings on how to overcome it with you on this episode. I hope you can situate this and work your way out of self-sabotage.Love & LightAnnabel Kemmy--- Send in a voice message: https://podcasters.spotify.…

1
NOT TOO LATE TO BLOOM: Understanding the Uniqueness of Being a Late Bloomer 10:48

11M ago10:48

10:48

Late bloomers are not underachievers. The belief that you can no longer live your best life as a result of your age is grossly erroneous. This week's episode of DTO is a call to action for those who have stopped dreaming. Know that there is no age limit for success in life. Celebrate your season of manifestation no matter how late it might seem and…

1
Why Am I Here: A Guide to Discovering Your Purpose 13:17

11M ago13:17

13:17

The whole essence of living is summed up in your purpose. Consequently, without discovering your true purpose in life, you may never find fulfillment. Today's episode gives you my specially curated guide to discovering your purpose. I hope it helps you navigate your way to your purpose.Love always,Annabel Kemmy--- Send in a voice message: https://p…

1
FINDING INTRINSIC MOTIVATION FOR A PURPOSEFUL LIFE 9:22

12M ago9:22

9:22

Have you ever heard about the two types of motivation and how they can influence your attainment of set goals? If you haven't then grab your pen and paper, sit back, and take a few notes on how you can become better at achieving a purposeful life by applying the right form of motivation to all your actions. Have fun. Annabel Kemmy --- Send in a voi…

1
UNDERSTANDING HOW TO LIVE INTENTIONALLY DESPITE THE BUTTERFLY EFFECT 10:22

1y ago10:22

10:22

The Butterfly effect is an interesting aspect of the chaos theory that if understood, I believe will help us all live more intentional lives. I hope this episode gives you a clearer insight and will to take the right steps. Love and Light Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message…

1
REWIRE YOUR MIND: HOW TO TRANSFORM NEGATIVE CONDITIONS INTO POSITIVE OUTCOMES 10:17

1y ago10:17

10:17

Today's show is an in-depth look at the story of Daedalus and his son Icarus in Greek mythology. I am positive that the actions and mindset of Daedalus to get them out of life imprisonment are worth relating to whatever negative conditions you might be grappling with at this time. I hope you find today's podcast transformational. Love & Light Annab…

1
OVERCOMING THE DANGER OF SELF-DECEPTION 8:33

1y ago8:33

8:33

Self-deception is a subtle but extremely dangerous form of deception. On today's podcast, I consider the effect of self-deception on decision-making and how to overcome it. Happy Listening Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message

1
AN ANGEL AMONGST US 6:09

1y ago6:09

6:09

Today's podcast is dedicated to the loving memory of my dear friend and brother Lieutenant Commander John Rimfat. He has gone to be with his fellow angels in heaven. The World will miss him dearly.Love Always,Annabel Kemmy--- Send in a voice message: https://podcasters.spotify.com/pod/show/annabel-kemmy/message…

1
HOW TO REINVENT YOURSELF TOWARD ACHIEVING ULTIMATE FULFILLMENT IN LIFE 11:20

1y ago11:20

11:20

Attaining fulfillment in life is a function of your willingness to grow, change and adapt. Reinventing yourself makes this attainable. Today's podcast is an in-depth look at the importance of reinventing yourself. It also highlights some tips on how to begin the process of reinventing one's self for maximum fulfillment. Love and Light Annabel Kemmy…

1
ERADICATING THE SCOURGE OF GREED THROUGH INTENTIONAL PARENTING 9:50

1y ago9:50

9:50

Greed is a scourge. If left unchecked, the current uninhibited display of greed in society is capable of robbing us of all our values and peaceful coexistence. I believe that the solution to greed in our society is intentional parenting. This is the thrust of today's episode of Defying the Odds. Happy listening Annabel Kemmy --- Send in a voice mes…

1
THE WAITING ROOM: HOW TO MAXIMIZE SEASONS OF TRANSITION TO ATTAIN LASTING SUCCESS 9:08

1y ago9:08

9:08

The period I describe as the waiting room is a crucial time of anyone's life. This is when the Universe prepares you for the next stage of your success journey. I do hope you bear my suggestions in mind when you find yourself in the waiting room. Love and Light Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/pod/show/annab…

1
HOW TO EMANCIPATE YOUR MIND THROUGH VORACIOUS KNOWLEDGE ACQUISITION 10:18

1y ago10:18

10:18

The most important role of every human is to be a solution provider on earth. Accordingly, it is vital to arm yourself with all the knowledge you can acquire in order to truly be a solution provider. Developing a voracious appetite for knowledge will help emancipate your mind and help you achieve your highest purpose on earth. Listen, apply, and ma…

1
DECEPTION OF FRAGILITY: THE NEGATIVE IMPACT OF WEAPONIZING GENDER-BASED VIOLENCE 12:01

1y ago12:01

12:01

Today I consider the flipside of Gender-Based Violence. This is the menace of false accusations by women on innocent men. Thus, I take a look at the negative impact on genuine female victims of GBV and innocent men who have been falsely accused. I sincerely hope you find this beneficial. If you do, kindly share with as many as deserve to hear it. T…

1
GET YOUR HEAD OUT OF THE SAND: How to Stop Attracting the Wrong Partners 12:00

1+ y ago12:00

12:00

Do you find yourself often attracting the same type of toxic partners repeatedly? If so, this podcast episode is for you. Learn the 5 steps I took to break this cycle in my own life. I'm sure some of my strategies will resonate with you. Also, be kind enough to share with someone whom you think could benefit from this vital life hack. Thanks and lo…

1
Five down...Forty-seven to go: winning strategies to help bring your goals to life. 10:06

1+ y ago10:06

10:06

Hi guys. I am excited to start another season of this podcast with you all. As you know, the purpose of this podcast is to help promote mindset shifts and encourage self-development by sharing my own personal journey to growth. In this episode, I share 5 winning strategies to help you achieve all your goals in the 47 weeks left in 2023. I hope you …

1
HOW TO RISE ABOVE INSECURITIES: A Necessity for Living your Best Life in 2023 14:59

1+ y ago14:59

14:59

Insecurities are rarely spoken about yet they are capable of diminishing the qualities of our lives quite extensively. As we step into the new year, therefore, I thought it necessary to share some insights on how you can rise above insecurities. Kindly note that this is the final episode of Season 4 and I will be taking a break for the holidays. I …

1
READY…SET…GO! - How to Set Achievable Goals for the New Year 12:05

1+ y ago12:05

12:05

2023 is fast approaching. What are your plans for the New Year? Have you taken out time to set goals for the New Year? On today's episode of the podcast, I share my strategy for setting achievable goals with you. I do hope this encourages you to make goal-setting a crucial part of your preparations for the New year and I also hope my strategies hel…

1
STOP THE TRESPASSERS: How to Set Clear and Healthy Boundaries for your Life 11:21

1+ y ago11:21

11:21

The importance of setting boundaries for your life cannot be over-emphasized especially in today's world. A lack of clear and healthy boundaries could cost you your life and everything you hold dear. This is why today's podcast is aimed at giving you directions as to how you can set clear and healthy boundaries henceforth. Listen and share with the…

1
UNLOCKING THE SECRET TO LASTING HAPPINESS: Principles of the Backward Law 11:50

1+ y ago11:50

11:50

Everyone craves happiness yet it eludes many. Today's podcast takes a look at the principle for attaining happiness as posited by the Backward Law. I encourage you to listen and try to internalize the four strategies I gave to help you unlock true happiness. Love and Light, Annabel Kemmy --- Send in a voice message: https://podcasters.spotify.com/p…

1
You are NOT your Body! 11:48

1+ y ago11:48

11:48

Body Dysmorphic Disorder could creep in on you without prior warning. This condition is hinged on your dissatisfaction with your body parts and becomes a problem when you become overly obsessed with the ugliness of such features. I believe that information or knowledge is the first step toward overcoming such mental disorders. This is why today's p…

1
EFFECTIVE WAYS TO IDENTIFY AND DEAL WITH NARCISSISTS 13:31

1+ y ago13:31

13:31

Hi guys, Narcissism can be mentally and emotionally draining. Today's podcast is thus, an in-depth look at narcissistic traits and how to effectively manage narcissists. We encounter narcissists in our relationships at all levels and when one fails to deal with such people appropriately, one could lose control of one's own life. This is because nar…

1
HOW TO BANISH SHADOWS CAST BY YOUR PAST 9:45

1+ y ago9:45

9:45

The past has far-reaching effects on how we perceive things and our reactions. On this week's episode of the show, I examine the role played by the part of our brains called the amygdala. How it affects our decisions and choices in relation to our past experiences. This episode will give you an insight into how you can effectively banish the dark s…

1
HOW TO BEAT PROCRASTINATION: Identifying the Root Cause and Solution to Procrastination 8:25

1+ y ago8:25

8:25

Many of us struggle with procrastination. This hinders our level of productivity considerably. It is vital to understand the true causes of procrastination and remedy it so as not to lose focus on our life's goals. As usual, I hope you find this rewarding. If you do, do not forget to give this podcast a good rating and leave a review. Thanks Annabe…

1
HOW TO OPTIMIZE YOUR LIFE BY EXERCISING YOUR MIND 9:15

1+ y ago9:15

9:15

Today's episode sheds light on the need to exercise one's mind. Bodily exercise is vital but to have a great life, one needs to also pay attention to the mind. I suggested a couple of things one could do to exercise the mind and why they are beneficial. I hope this encourages you to take intentional steps toward building the muscles of your mind.Lo…

1
THE QUESTION OF DIVORCE: When is it Okay to Follow your Heart? 6:04

1+ y ago6:04

6:04

Today's episode takes a different form. Owing to the number of requests for advice I have gotten since I launched this podcast, I thought it wise to share some of the cases I cannot handle with my audience. Hence, today's podcast is a brief insight into the dilemma facing someone I know. I humbly request that you share your opinions, perspectives, …

1
MY ABC OF DISPELLING SELF-DOUBT : How to Overcome the Harmful Effects of Self-Doubt on Personal Growth 8:19

1+ y ago8:19

8:19

Recently, I fought my way through a rather heavy bout of self-doubt and imposter syndrome. This left me mentally and physically drained. In experiencing this, I discovered 3 vital practices that helped me find my way back to a place of self-worth. Given this, I thought to share these 3 tips which I have tagged my ABCs of dispelling self-doubt. I tr…

1
Toxic Effect of Weaponized Incompetence on Heterosexual Relationships 12:45

2y ago12:45

12:45

Today on Defying the Odds, I delve into a topic that has been gaining traction on many social media platforms. This is the issue aptly called Weaponized Incompetence. It has been observed to be a major contributing factor in the collapse of many heterosexual relationships and marriages. This is my take on it and I personally believe it would be bes…

1
UNLEARNING LEARNED HELPLESSNESS 10:45

2y ago10:45

10:45

Today's episode of the show takes a cursory look at Learned Helplessness and its effects on our lives. I also share 3 major tips that would help you overcome this behavioral defect and set you on a growth path. I hope you find this helpful and that you commit to unlearning Learned Helplessness. Good Luck. Annabel Kemmy --- Send in a voice message: …

1
HOW TO OVERCOME UNCONSCIOUS BIAS 10:45

2y ago10:45

10:45

In today's episode, I speak about Unconscious Bias and its attendant effect on individuals and society at large. I cited two experiences I had with a female and a male wherein they displayed their unconscious biases towards my financial status, gender, and other factors. I hope you find this episode beneficial and that it adds to your wealth of kno…

1
RELIGION DOES NOT JUSTIFY SEXUAL ABUSE 11:41

2y ago11:41

11:41

Hello Beautiful people! I am immensely delighted to welcome you to another season of chatting, learning, and growing on this Podcast. It's Season 4 and how best do we start a new season than to discuss an issue of utmost importance to the growth and wellbeing of future generations? Today's podcast is therefore focused on awakening your humanity tow…

1
R. E. S. T. 8:12

2y ago8:12

8:12

The importance of rest to physical and mental productivity is one that cannot be trivialized. In view of this, today's podcast highlights that there is more to rest than just sleeping. I came up with a few tips using the acronym; REST which i hope will give you some insight into how you can achieve rest optimally. This episode is also the last for …

1
VICTIM SHAMING AS A HARMFUL PRODUCT OF THE JUST-WORLD BIAS 12:20

2y ago12:20

12:20

Victim shaming has become increasingly topical around the world. This underscores its importance to societal well-being and justice. Accordingly, I decided to dedicate today's episode of Defying the Odds to victim shaming as a phenomenon and its relationship with the Just world bias. I sincerely hope this agitates our minds enough to warrant a chan…

1
We Raised Them! 9:28

2y ago9:28

9:28

It is Fathers' Day and I'm excited to share my thoughts on how we raise the male child. We often ask "who raised badly behaved men?" and are quick to point fingers at their mothers. I am however, of the opinion that we all have a part to play in raising the male child. If we play our parts as we ought to, we could stem the tide of dealing with badl…

1
HOW TO MAKE HISTORY BY BEING NON-CONFORMIST 8:55

2y ago8:55

8:55

Many people would argue that they are non-conformists when in the real sense of it, many of us are actually conformists. This is because of our tendency as humans to follow the crowd in spite of our personal convictions. Well, on today's episode of the show, I explored the need for us all to develop an individualistic mindset so as to ignite creati…

1
A LISTENING EAR AND SHOULDER TO LEAN ON: UNDERSTANDING DEPRESSION 10:03

2y ago10:03

10:03

After the recent news of a woman who took her own life as a result of depression, I decided to finally talk about depression. The aim of this episode of the show is to educate you and encourage you to be a support system for anyone battling depression around you. I wish you well as you commit to being a listening ear and a shoulder to lean on. Anna…

1
UNDERSTANDING THE PSYCHOLOGY OF HEDONIC ADAPTATION IN ORDER TO IMPROVE THE STANDARD OF YOUR LIFE 7:33

2y ago7:33

7:33

Today on the show I elected to talk about a fascinating psychological phenomenon that is quite common to us as human beings; Hedonic Adaptation. I hope that listening to this episode will encourage you to not just adapt to circumstances as they come but to also strive for improvement in the different areas of your life you desire growth. Thanks for…

1
GET DIRECTIONS: OVERCOMING FEAR BY ASKING THE RIGHT QUESTIONS 8:58

2y ago8:58

8:58

Today's episode takes a look at the wisdom in a popular Nigerian proverb. I however, have my take on how far this adage could be adhered to and the need to tweak it such that we become less reliant on other people when making decisions that will move our lives forward. I hope you find some wisdom in my thought on asking the right questions of ourse…

1
FINDING DAVID’S NOTES: HOW TO LIVE A LIFE OF PURPOSE 7:09

2y ago7:09

7:09

On today's episode of my podcast, I will be telling you a story about my brother who died in March 2005 and his dreams. He had a purpose for his life and from his recently discovered notes, I found that though short, he did live a purposeful life. The goal is to challenge you to action. What are your dreams? What is your purpose? Have you written t…

1
Keep Dancing: A charge to never give up on your dreams 5:42

2y ago5:42

5:42

Today I thought to give you a subtle push to never give up. Even in the face of criticisms and discouragement, you need to stay on course and committed to achieving your life's purpose. So keep dancing to the rhythm of your own music and let naysayers stay ignorant. Ultimately, success will prove you right. Good luck guys Annabel Kemmy --- Send in …

1
SĀI WĒNG SHĪ MǍ: HOW NOT TO OVERREACT TO SITUATIONS 10:41

2y ago10:41

10:41

There is an old but enduring Chinese proverb that goes - “Sāi Wēng Shī Mǎ”. This simply means - “The old man lost a horse”. The proverb has its root in Daoist idea that guides Chinese lifestyle which emphasizes that the only thing that is certain in the Universe is constant change. Today's podcast sheds light on this proverb and relates it to every…

Podcasts Worth a Listen

Annabel Kemmy Podcasts

Podcasts Worth a Listen

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