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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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A weekly show on the topic of anxiety, hosted by two people with anxiety. Laugh and learn along with us. @angstthepodcast on Instagram
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Alcohol & Anxiety is a podcast that brings out the raw & unfiltered commentary, life stories, and opinions of real life cousins, Jessica (a widow with anxiety) and Jacob (who is "alcohol dependent"). Listen in and subscribe as you will be laughing, drinking, and maybe even questioning your own thoughts and mental state as no topic is off limits. Join us on this adventure of Alcohol and Anxiety.
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Join Lou Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Support us on Patreon! Merch available at secondhandhtherapypod.com
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Let's heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Listen in as Russell Moore, director of Christianity Today’s Public Theology Project and Editor-in-Chief, talks about the latest books, cultural conversations and pressing ethical questions that point us toward the kingdom of Christ.
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A podcast by soft women in a hard world. Soft for Us explores the friendship of three aspiring comics in Vancouver, Canada. In a world that can be tough and unforgiving, Amy, Danielle and Niki embrace their softness with laughter, curiosity, and let's be honest, some confusion. Each episode, they nominate someone as the ultimate softie, exploring what makes a person the epitome of softness. They'll also dive into absurd Reddit threads, put their taste buds to the test, and engage in friendsh ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
The #1 Sound Machine Podcast in the world, downloaded over 205 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Sci Guys is a podcast all about the weird and unbelievable ways that scientists learn about the world around us. Each week, Corry (@notcorry) tells the story of a particularly strange scientific study while his cohost Luke (@lukecutforth) does his best to derail the conversation with questions, jokes, and whatever nonsense he can think of.
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Real stories, told by REAL people. This is about the unique HUMAN experience. And one's journey in life toward healing, growth, and meaning. Raw and authentic testaments of change, and new beginnings. _____ Shoot a line if you'd like to share your story at : giantsamongstus@tutanota.com You can also reach out to us on : https://youtube.com/@giantsamongstus?si=QU6aVPgeHdJqDANR PEACE!
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…welcome- buddhas under bridges is a podcast about the sufferings of mental health- the title itself stems from the millions of gifted souls lost, unknown, or even entrapped in the unfair journey’s of depression, anxiety, suicidal ideation, and life. bearing the diagnosis of autism, anxiety, and major depression herself; kb awakens truth to silence in a variety of raw and honest poetic writings- it is the vulnerability of reassurance that one is never alone in the darkest of moments- but mor ...
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Every morning, the team of women behind iBelieve.com bring you a devotional and prayer to help you start your day in conversation with God. The Bible tells us to bring our prayers and petitions before God and He WILL give us peace! May these daily prayers help you find the words to pray and focus your heart and mind on the love of God today.
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Hosted by artists Bea Baranowska and Molly Lemon. Out of ink is a podcast where two anxious creatives talk about life as an artist. Covering topics such as motivation and Instagram with warmth and humour. Email us: outofinkpodcast@gmail.com Follow us on Instagram: @beatheillustrator @mollylemonart Music © Alex Baranowski
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Hustle Culture is ingrained into our society and teaches us that entrepreneurship is a hard journey. We blindly worship hero stories of entrepreneurs who sacrificed it all (health, happiness, family) in pursuit of business glory. But these stories are toxic models for entrepreneurs: many founders struggle with depression, anxiety, and burnout. It doesn’t have to be that way. In The Conscious Entrepreneur, we have an open and honest conversation that leads us away from misery, fear, anxiety a ...
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a crazy world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like ...
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Who is to blame for history's greatest tragedies? The Plague. The sinking of The Titanic. The break-up of the Beatles. Writer/Comedian Rebecca Delgado-Smith, along with a special guest, scrutinizes history’s greatest disasters to figure out what went wrong, and most importantly, who’s to blame. This comedy podcast is the perfect remedy to our everyday anxiety! They say history repeats itself, not on The Alarmist's watch! Thrillist called The Alarmist one of the best new podcasts of 2019 sayi ...
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Where styles, moms, and chaos collide! Stylishly navigating the hot mess of motherhood Keeping it real, stylishly messy and always fun! Therapeutic for us, entertaining for you!
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What makes us happy? How can we help people with depressive disorder? Is it possible to improve intelligence?... Scientists all over the world seek to find answers to these questions. Let's take a look at their findings...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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We’re carving out space in the airwaves for deep dives and thoughtful convos about our beloved pop culture that is often overlooked, laughed at, trashed, and brushed aside. Join us (and some of our internet pals!) for hot, juicy, maybe controversh opinions and a few rounds of games inspired by the stuff you watched when you were home sick with an anxiety-induced stomachache in your formative years.
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In an era of social media fads and quick-fix solutions, anxiety and stress are on the rise. This raw and vulnerable podcast takes you through real personal journeys and clinical conversations about the increasing anxiety in today's world. Hosted by Dr. Elizabeth McIngvale and Cali Werner, licensed clinicians in the field, each episode provides tools to find calm in the chaos as they share detailed experiences moderated by leading experts. If you're overwhelmed by the motivational noise and l ...
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Car Wash Dryer Sound Machine (12 Hours)
11:57:00
11:57:00
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Download our Mobile App! Apple App Store | Google Play Store --- A temporary storm rages outside your windows. Wild gusts drive droplets against the glass, first in one direction, then another. You remain unconcerned inside your cozy vehicle, knowing the blitz will end soon. The predictability of the process is reassuring. Calm and confident, you f…
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Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon! Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting scheduled for his autism and ADHD testing, highlighting the import…
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EP 57: Culture Hacking: Insights from Zappos and Beyond
44:51
44:51
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“The main lesson I’ve learned is to distinguish what’s like the E=mc² of culture—simplifying something extremely complex. And what I see is that the simplification of culture rides on trust, but the currency of trust is really in agreements,” Robert Richman shares as he reflects on his research while writing his book The Culture Blueprint: A Guide …
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I'm Not Physically Attracted to My Husband
1:05:06
1:05:06
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On today’s episode, we hear about: · A wife who isn’t physically attracted to her husband · A woman seeking advice on how to prioritize what’s important · A new mom feeling anxious after finding out she’s having twins Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your P…
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ICYMI: Is Anxiety Holding You Back? Overcome Avoidance & Control With This Technique For Facing Anxieties, with Dr. Lauren Cook
5:44
5:44
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If you’re thinking of starting a podcast, but you aren’t sure where to start or how to take off — we got you. Book a call with us, and we’ll help you hone in your unique idea, figure out equipment and editing, and market your show! Check out our consulting services at teachmehowtoadult.ca/howtopodcast. Welcome to today’s ICYMI, where we kick off th…
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Hear me out! The idea that people don’t cause us to feel mad (or any other emotion) can be a profound realization rooted in emotional intelligence and personal responsibility. Let's talk about how to stay calm, assess each situation, and keep ourselves healthy by not getting mad, sad, or frustrated when people do things we don’t understand. Also, a…
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Mellody Hobson on Breaking Free from Financial Anxiety and Teaching Kids About Money
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Is your money mindset holding you back from achieving your dreams? In this special episode of Hello Monday, Jessi Hempel sits down with Mellody Hobson, Co-CEO and President of Ariel Investments and one of the most influential leaders in finance, recognized by TIME and Fortune for her impact on business and leadership. Together, they explore how bel…
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The White Cat, written by Madame d’Aulnoy in 1698, and originally broadcast by Snoozecast in July 2020, is part of the early wave of literary fairy tales popular in France at the time. These tales were not just for children—they were enjoyed by adults, especially in the aristocratic salons of Paris, where storytelling was a fashionable pastime. Mad…
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A Prayer to Release Anxiety and Embrace Trust
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Irrational fear and anxiety are among the many ways the enemy tries to shackle us. As believers, we serve the One true King. His ways, plans, and purposes for our lives will never be thwarted. We have to trust Him because He knows best. - Chelsey Dematteis SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswa…
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The Compassion Focused Therapy Diploma, with Dr Wendy Wood
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In this episode, Sarah talks to Dr. Wendy Wood, the program lead for the Compassion Focused Therapy (CFT) diploma, about her career journey and the impact of CFT on therapists. Wendy, a former mental health nurse and psychotherapist, discusses her transition to academia and her involvement in developing the CFT diploma at the University of Derby. S…
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3 Ways to Handle Your Triggers & Trauma You have a strong-willed child who triggers you by talking back, dawdling, having a messy room, doing things the hard way and more. You’re also battling issues from your own childhood AND a spouse who seemingly undermines what you’re trying to do. Kirk shares three new ways to handle your triggers and trauma.…
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When you love someone so much it doesn't matter how much they hurt you
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Can love keep the relationship together and override all? A loving person can also hurt you. But is love alone enough to resolve the deeper issues and provide long-term happiness? It's a very important question worth addressing.By Paul Colaianni
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A Prayer to Cultivate a Heart of Forgiveness
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Receiving forgiveness for ourselves softens the hardness of our hearts that unforgiveness creates within us. It’s the key to cultivating it for those around us. - Lynette Kittle SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswalk-devotional Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bibl…
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the importance of purpose when healing | uneven 60
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When we struggle with a chronic condition, life moves so very slowly. Getting through each day can be a hurdle all by itself. Keeping busy helps, but it's superficial, and at best temporary. So what's the answer? What are we missing? CHAPTERS 0:00:00 the sneeze heard 'round the world 0:03:52 in the back yard murphy 0:04:59 today got away from me 0:…
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184. Health Anxiety in the Age of Social Media and Medical Misinformation
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In this episode of The Anxiety Chicks Podcast, we dive into the growing issue of health anxiety in a world overwhelmed by social media and medical misinformation. With the constant stream of alarming health headlines and unverified medical advice, social media has become a significant contributor to anxiety around health. We’ll explore what has bee…
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Neither proactive nor reactive planning is inherently negative, but they serve different purposes and are useful in various situations. Active planning is proactive, focusing on anticipating needs, setting long-term goals, and preparing for the future. It helps you stay ahead of potential challenges and create a strategic path forward. Reactive pla…
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The Psychology of Pricing: How 9.99 $ Manipulates Your Mind
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In this episode, we delve into the fascinating world of consumer psychology and uncover the subtle ways in which pricing can influence our purchasing decisions. Why do prices ending in ".99" or ".95" seem more appealing than rounded numbers? How can something as simple as $9.99 feel significantly cheaper than $10.00?Join us as we explore the psycho…
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A Prayer to Stay on the Path of Righteousness
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Staying on the path of righteousness takes work; many distractions and hindrances exist. But, each day, we have a choice: will we choose God and His ways, which are better than ours (Isaiah 55:8-9), or the way of the world that leads to destruction (Matthew 7:13-14)? - Laura Bailey SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https:/…
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On today’s episode, we hear about: · A mom who’s unhappy being a stay-at-home parent · A wife who feels her husband puts too much emphasis on her looks · A woman who’s struggling with how to address her husband’s secrecy Next Steps: 🏦 Pull your credit reports here. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxi…
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Dating With an Anxiety Disorder (Episode 80)
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"I want to get back into dating but I'm still struggling with anxiety. What should I do?" "It's been going well with this new person and I'm afraid to tell them about my anxiety problem. Any tips?" "Do I need to recover fully before I start dating again?" "What if I start to like this person then then drop me because of my anxiety?" This week on Di…
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Tonight, we’ll read the 21th chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “A New Departure in Flavorings” In the previous chapter – Anne is captivated by the beauty of spring, especially the Mayflowers and enjoys a day gathering them with her classmates. Later, Anne’s vivid imagination ca…
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A Prayer for the Ones Who Don't Feel Great at Anything
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You have the chance to be great at faith, trusting in what you can’t see and in Whom you believe. So keep taking steps forward, allowing God’s glory to come behind your messes to orchestrate miracles. - Peyton Garland SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswalk-devotional Your Daily Bible Verse: h…
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Mental Perk Vol 45 - Saving a Child from the Hands of Addiction
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Send us a text Mental Perk welcomes Lisa Beaty. Lisa tells her incredible and heartfelt story of her son's journey through addiction. She describes the challenges as a mother to support her child but also the toll addiction takes on individuals, families, and communities. Lisa talked about her lowest times and shared a message of love and hope and …
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Happiness Break: A Breathing Technique To Help You Relax (Cyclic Sighing)
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Dr. David Spiegel guides you through cyclic sighing, a breathwork practice that helps reduce stress and anxiety. Summary: Dr. David Spiegel guides you through a simple yet powerful breathwork practice that can help reduce stress, anxiety, and boost overall well-being. Backed by Stanford research, this simple technique uses slow, controlled exhales …
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Mail call! Hey Alarmy! You heard that correctly. We’re long overdue for a check in with you, so Rebecca, Chris and Clayton are making a trip over to the mailbag to see what’s been on your mind lately. We’ve got some solid safety advice from a listener via Instagram, an audio note from a listener in Brazil and fantastic episode suggestions from list…
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362. Greatest Hits: Confidence, Happiness & Self-Safety
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Have you ever thought about what a truly fulfilling life might look like to you? Not just a life that includes more fleeting moments of happiness -- but a life that's sustainably joyful, calm, and rewarding. Join me for this Greatest Hits episode to hear the difference between the emotion of happiness and big-picture happiness, the role of confiden…
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A Prayer for Discernment in Making Important Decisions
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The psalmist knew exactly where to go with his problem. When he didn’t have the answer, he knew God would give him guidance. - Kristine Brown SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswalk-devotional Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse Discover more Christian podc…
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Consequences: From Toddler Tantrums to Teen Transgressions
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Consequences: From Toddler Tantrums to Teen Transgressions What consequence should you give your child for misbehavior? That is the most common question we get. If you have a strong-willed child, you know that consequences rarely work with these kids. But there ARE times they do. Kirk gives you scripts and action steps for kids of all ages. Our Bac…
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Can Our Marriage Be Saved After My Wife’s Affair?
1:09:51
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On today’s episode, we hear about: · A husband struggling to save his marriage following an affair · A mom unsure how to set boundaries to protect her daughter · A wife trying to decide if quitting her job is the right decision Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 …
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Hacks for Managing Yourself and Others: Understanding Attachment Styles
40:20
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A lot of us have a basic understanding of how attachment styles - secure, anxious and avoidant - affect human beings in their relationships. But we don’t often think about what they mean for work. In this episode Morra Aarons-Mele speaks with Jack Hinman, who expands the definition and understanding of attachment styles and explains how they can be…
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Build Your Mental Health Toolkit With These 5 Expert-Backed Tips For Emotional Wellbeing
19:59
19:59
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We’re heading into mental health awareness week, and these conversations are crucial as we face a global mental health crisis, with 1 in 3 people struggling with a mental health issue in North America. Almost every person I’m close with has been affected by mental health struggles, and I dealt with my own uncomfortable bout of anxiety and depressio…
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Belief, Experience, and Expectations of God
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Why do we struggle to rest in the love of God? Perhaps, says Steve Cuss, it’s because we’ve never “wrestled to the ground our own preconceived notions.” On this episode of The Russell Moore Show, Moore and Cuss dig into some of those preconceived notions about God and Christianity. They talk about fear and anxiety, persistent sin, and addiction. Th…
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Today we are going to cover the importance of making every 15 minutes count in our lives. We will discuss struggles with distraction and explore how small increments of time can lead to significant transformations. I explain how using 15-minute blocks productively can help in various life areas such as mental health, relationships, career, and pers…
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Reducing the risks of brain injury, with Kim Gorgens, PhD
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Every year, there are more than 2.8 million traumatic brain injuries in the U.S. The risks of brain injury among youth athletes, pro football players and military veterans have all made headlines in recent years. But other populations are at increased risk as well – including people in the criminal justice system and domestic violence survivors. Co…
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From Freud to Fanon: How Daniel Gaztambide is Redefining Psychoanalytic Practice
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Daniel José Gaztambide is an assistant professor of psychology at Queens College and the director of the Frantz Fanon Lab for Decolonial Psychology. His research and clinical work focus on Puerto Rican and Latinx populations, ethnic minority identity, psychotherapy, and the social determinants of health. Daniel is the author of A People’s History o…
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At the opening assembly of host Amanda Montell's Baltimore public arts high school, whose student body featured a wide range of socioeconomic and racial backgrounds, the vice principal gave an address that encouraged everyone listening to "have grit." No matter what you're going through at school or at home, in the face of adversity, keep your nose…
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We get overstimulated in this episode, which isn't as hot as it sounds. We cover our dating rosters, Niki's university obsession with tartare, and we answer an Out of the Box question about the morality of going to Mexico with your best friend's ex. Episode edited by Niki Mohrdar. Submit your questions, comments and/or concerns to Out of the Box. P…
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Tonight, to start off our 6th annual “Spooky Sleep Story Series”, we shall read the opening to “How He Left The Hotel”, written by Louisa Baldwin and first published in 1895. Tune in every Wednesday this month for sleep stories of the darker variety- like classic horror literature and ghost stories. If you prefer to avoid the mildly macabre we hope…
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IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil
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A Prayer for Healing Physical and Emotional Wounds
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God’s Word demonstrates that He can heal all our wounds and reminds us He uses various measures to do so. Will we humbly welcome the physical or emotional healing we desperately desire? -Ashley Moore SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswalk-devotional Your Daily Bible Verse: https://www.lifeaud…
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Build Amazing Confidence and Beat the Imposter Syndrome | Guided Sleep Hypnosis
1:22:30
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Build Amazing Confidence and Beat the Imposter Syndrome with relaxing Guided Sleep Hypnosis Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Acces…
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Where styles, moms, and chaos collide! Stylishly navigating the hot mess of motherhood Keeping it real, stylishly messy and always fun! Therapeutic for us, entertaining for you!By Paige & Madelyn Smith
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No. Other. Name. As he felt the Sanhedrin’s angry gaze, Peter stood firm. There’s no other name, there’s no other door, there’s no other way by which fallen sinners can be reconciled to God. Not two. Not ten. Just one, Peter declared. Jesus Christ is the singular means of salvation. Questions That We’ll Answer: A) What are the implications of this …
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Choose Not to Be Affected by Others' Actions
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I'm guilty of being affected by negative and toxic people, so this is a reminder to me as well. When someone constantly brings up negative things (at work), it can be a sign of deeper issues like unresolved frustration, control, or a desire to provoke conflict. Meredith shares some ways to understand what might be happening and how to approach the …
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In this episode, your hosts Dr. Liz McIngvale and Cali Werner dive into the intense feelings of political anxiety that often surface during election times. They explore how political beliefs, personal experiences, and the divisive nature of politics impact mental health, especially when the political climate feels overwhelming. Through personal sto…
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