The men’s fashion and lifestyle resource.
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Our Educate & Empower Podcast is all about educating the community and breaking down myths around health care & a healthy lifestyle. Our mission is to empower patients to advocate for themselves and their families in relation to their health. This podcast is hosted by Rebecca East. The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
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Three Friends get together weekly in a pool shed to discuss world views, controversial opinions, life stories and overall just whatever comes to mind.
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What makes the siren song of money-making schemes, cults, spiritual gurus, scams, and conspiracies of all kinds so irresistible? What is it about the desires of the human heart that make us vulnerable to such subterfuge? Opportunity Cost, hosted by Jill, cobbles an auditory scrapbook of old videos, soundscapes, interviews, and commentary together in an attempt to uncover the history, nuances, and manipulation behind these cultural phenomenon. Follow me on Instagram & TikTok - @oppcostpod
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Chef Jennifer is an Eco-Conscious Organic Chef with Witnessing Nature in Food. Learn what “clean” eating really means. Chef Jennifer brings you completely transparent discussions about food and the environment. Learn how nutrient-rich earth can impact the food you and animals eat by providing more nutritious ingredients. Discover organic, chemical-free ways to live an Eco-Conscious Life, and how picking distinct ingredients, organically grown, and cleanly made foods can heal you.
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Episode 7: Navigating Motherhood, Sexual Wellness, and the Power of the Arbonne Community
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In this episode, Bec chats with Krysten about the importance of maintaining sexual contact with your partner and empowering women to communicate their needs. Krysten is passionate about making sex - and the conversations around it - less taboo. She advocates for creating safe spaces to discuss these topics with friends and partners. Tune in for val…
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Episode 6: ADHD - What Is It & Why Are We Seeing More Of It?
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In this episode, Bec chats with Daniel, a psychologist, about the rising rates of ADHD diagnoses and why it’s so much more than just “hyperactivity.” Daniel dives deep into what ADHD really is - it's not about lacking mental resources but about the ability to direct them effectively. The name might be misleading, but understanding the nuances of AD…
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In our latest episode, Bec sits down with Sammi to dive deep into a journey of self-discovery, weight loss surgery, and the power of small habits in turning your life around. Sammi also opens up about her experience with getting an adult ADHD diagnosis, navigating survival mode, and learning to shift from a state of constant stress to finding true …
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Episode 4: The Importance of Nervous System Health
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This week, Bec chats with chiropractor Bronte about the importance of listening to our bodies and the detrimental effects of our society’s "go-go-go" mentality. Tune in to learn about the importance of setting boundaries and taking care of your nervous system 🧠By Bec East
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This week, Bec talks with Sophie about the significance of pelvic floor health for both men and women. They also discuss the importance of having a doctor who you feel comfortable talking to about even the most uncomfortable topics. Don't miss this insightful discussion - listen now 💚By Bec East
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Episode 2: The Reality of Weight Loss Surgery
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Join Bec and Ben in our latest episode as they dive into the reality of weight loss surgery. Ben, a weight loss surgery patient, opens up about the judgment he faced from people who claimed he "took the easy way out." Tune in to hear the full conversation and gain insights into the true challenges and triumphs of weight loss surgery. Don’t miss thi…
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Welcome to the Educate & Empower Podcast. Meet the founder of THCC, Bec East. On today's episode she chats with Jason about Bec's experiences as a nurse practitioner & passion for creating a more holistic health care industry in Australia.By Bec East
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When Julie signed up as a distributor for Arbonne, she found early success and rapidly rose to the top of the ranks. What she didn't expect was her faith, finances, self-worth, and diet culture to be entangled with her business. When doubts began to creep in about her ability to stay in leadership at Arbonne, all it took was one thread for an entir…
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Anna thought that she had found a home among the spiritually-minded community in Enagic and their Kangen ionizers, what she found instead were empty promises, debt and culty practices. I sit down with Anna 1:1 to talk about her experience in Enagic. Thanks for listening. Email us at bloww.studio@gmail.com and follow us at @oppcostpod on Instagram &…
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We kick off a round of bonus full interview episodes with the lovely Chrystal. When she joined Amway on an invitation from her coworker, Chrystal had no idea how much of her life would eventually be consumed by it. Through ever-growing fees paid and conferences attended, Chrystal never entirely lost her ability to see clearly through the merry-go-r…
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Insurance MLMs have given rise to a new wave of super bros, who are convinced that selling supplemental insurance is how they will make it big. American Income Life is famous among the MLM world, or maybe…infamous. American Income Life reached out to me to see if I would be interested in talking about their life-changing opportunity, so I took them…
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Mary Kay Ash spun a tale of female empowerment, and today, is hailed as a feminist icon. Their cream, goop, and makeup has been a fixture in pop culture Americana for decades, but the model it uses to sell products and Mary Kay's culty corporate culture is worth a second glance. Sources: Mary Kay Mary Kay Income Disclosure Pink Truth KRTV Mary Kay …
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Arbonne boasts that their products are vegan, non-GMO, and tout their B Corp certification as an extension of their clean ingredient mission. Consultants rave about Arbonne’s healthy living products - while toxic diet culture reigns supreme. I also sat down with Julie to talk about her climb up the ranks in Arbonne and what happened when her vantag…
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Bomb Party's surprise reveal jewelry has taken TikTok by storm. Thousands of people tune in live every day to watch reps unfurl rings, bracelets, and necklaces that Bomb Party claims are worth up to $1,500. Peering through the haze of bath bomb fizz and glitter, things at Bomb Party may not be so sparkly after all. Sources: Bomb Party Dopamine Rewa…
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Seekers looking for community outside of traditional religion might find themselves in the New Age movement. These groups are not free from the grip of MLMs and the wild health claims made about their products. Enagic distributors claim to have the secret to long-lasting health in their Kangen water ionizers. I also speak with Anna about her time i…
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In the premiere episode, we start at the logical place: the beginning. After Jay Van Andel and Richard DeVos founded Amway, the world - and our political sphere - was never the same. The jury is out on whether that’s for the better…or worse. I also speak with Chrystal, a former Independent Business Owner with Amway and member of the motivational or…
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How did multi-level marketing become a $186B industry? What does it mean to lose your identity and find it somewhere else? Are distributors who build teams of hundreds underneath them victims? Or are they villains? Maybe the answer to these questions is somewhere in the middle. Who we are determines what motivates us, how we make decisions, and who…
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Episode 32 What does life look like post quarantine
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The fellas dive into their predictions for the way the world might look a little different when quarantine is lifted. Bond fools Noah into drinking a non vegan beer, which erupts into chaos. We apologize about the mike quality in the first half of the epi, but we make up for it in the latter half with our exciting game: This or That!…
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Episode 31 Arbonne, Post Prom Camping disaster, King Kong vs Yogi Bear
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Bond hammers Noah with some hard questions as he ponders Joining the Arbonne revolution. The guys dive into one of the most dramatic experiences of their high school careers and discuss their approaches to dealing with authority. Noah decimates Matt in the age-old argument: who would win in a fight, a gorilla or a grizzly bear?…
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Episode 30 Movie Theatre Etiquette, Mother's day appreciation and keep off Matts Grass
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1:20:29
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The boys start off by sharing appreciation for their Mothers. Bond and Matt share a story about Noah's mother who passed away two and a half years ago. Bond verifies the worst actor of all time, both male and female. The boys dive into what behaviour is acceptable in a movie theatre and provide tips for people on how to use movies to court each oth…
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#29 Nicholas Cage, Teens vs 20s and the art of attraction.
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Matt dives into why Nicholas Cage is his favourite actor. The boys have an in-depth discussion on what it really means to have favourite. Bond, exposes both Noah, Matt and ultimately himself, for some misleading information on previous episodes. How are your teens similar to your early twenties, how are they different? Noah's search for love contin…
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#28: G.O.A.Ts, Dinosaurs and a Local Review
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In this episode the guys discuss what it means to be a G.O.A.T. (Noah takes this a little too litterally). Don't forget to check out the Craft Beer Talk Show with @mattsanche! New episodes dropping on May 1st! @threeguysinapoolshed @thenamesbond77 @mattsanche @noahsauce
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The guys discuss some tips on how t get through this self-isolation period. Matt also shares some big news that he has been working on lately. You won't want to miss it. @threeguysinapoolshed
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#26: How to leave a party, New Skills and New Us
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The guys return, more motivated than ever. And while there are no parties going on in the world right now, the guys prep you for when parties return, with the one thing we all want... How to avoid a party... or leave one.
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#25: Self Isolation - Part 3- The Return of Boredom
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The fellas continue on their quest to stay active. discussing new jobs, how they are staying busy and a whole lot more! @threeguysinapoolshed
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#24: Boredom, Self Isolation, and Passing Time
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The guys have nothing new to talk about... let's be honest. Just sit back and enjoy some conversation about the current state of affairs. @threeguysinapoolshed
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With self-isolation being the new norm, the fellas decided to stick to that plan and have our first podcast not recorded live in person. What will they talk about? They don't even know. @threeguysinapoolshed
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#22: More CoronaVirus, More Bachelor, and A Puppy
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The guys continue the discussion the current epidemic sweeping the world, followed by a discussion of the season finale of the bachelor. Lastly, they pick up a fourth guy for the pool shed @threeguysinapoolshed
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#21: CoronaVirus, Social Media Mind Control, and a New Podcast
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The Guys discuss the new Pandemic that is terrifying the globe. This leads to a discussion of how social media may contorl us more than we even know. The podcast finishes with soe new and exciting inforation you won't want to miss! @threeguysinapoolshed
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#20 - The Bachelor, Reality TV and Noah's Big Move
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The guys discuss some Bachelor rumours, as well as their favourite reality TV shows. Lastly, Noah has some big info on the status of his pretirement. @threeguysinapoolshed
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In this Episode, The guys discuss their first parties, and th eprogression they've taken as partiers. What is your ideal Party? @threeguysinapoolshed @thenamesbond77 @mattsanche @noahsauce
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#18: Stolen Boots, Biebs and Ideal Vacations
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In this Epi, the guys discuss a few new things going on in pop culture. Bieber's new album, New batman costume. they also dicsuss the adventures of their past weekends, bond's story of how is brand new boots were stolen and Matt's poetry. The episode is capped off with the guys listing their ideal vacation destinations. Where's your ideal vacation?…
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Episode 17: Sleep, Dreams and Co-host of the Month
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The Guys discuss who wins January's Co-host of the Month Award. The answer may surprise you! The guys then discuss their weird sleep habits. Lastly, the fellas discuss if dreams have meanings, if so, what it your most common dream and what does it mean to you? @threeguysinapoolshed @noahsauce @mattsanche @thenamesbond77…
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Episode 16: A Heroic Canadian Story, Animal Documentaries and New Adventures
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In this Episode, the guys sit down to have a discussion on Animal Documentaries, however on the way to the recording, something happened to the guys. You'll want to listen to what happenned on this snowy sunday morning. The guys then discuss animal documentaries, some recent adventures and lastly our new segment "Book of the week" If you like readi…
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Episode 15: The Theatre, Time Travel and Matt's awful idea
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As many of you know, we hold ourselves to a pretty high standard. Well in this episode, our cohost@mattsanche was to come up with todays topics. Unfortunately, due to the awfulness of the topics, it led to some stagnant conversation. We apologize in advance for this episode. Any complaints can be directed at @mattsanche on instagram. We can and wil…
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Episode 14: Close-talking, Phone addiction and Old Social Media
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The Guys discuss how to deal with the Pandemic of people standing way too close when they're speaking.
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Episode 13: Tipping, Dry January and our 1st Giveaway
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The guys are back for 2020. They discuss why we tip at restaurants, what it's like being in the service industry, rude customers and a whole lot more. Contest Announcement! listen to the full episode to hear how to enter and win our first giveaway! Instagram: @threeguysinapoolshed @thenamesbond77 @mattsanche @noahsauce…
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Episode 12: New Years 2020, E-sports and a drunk host
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In This episode, one of the guys is drunk. They discuss if new years resolutions are worth it, the new star wars movie and new things coming for the podcast in 2020 ANNOUNCEMENT: a new contest will be starting in january where a prize is up for grabs. To enter, you will need to follow @threeguysinapoolshed on instagram and wait for the details to b…
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Episode 11: The search for Noah; New years eve planning.
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The guys discuss recent events where @noahsauce was missing during a scheduled recording session. Noah was found and is okay. They then go on to discuss new years eve. Is it a great night or an overhyped night? Instagram: @threeguysinapoolshed
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Episode 10: Listener's Suggested Topics
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The Guys wrap up their vegan challenge. Matt discusses the pros and cons of his week as a vegan. Then various topics suggested by fans are covered: morning people vs. Night owls, 2010's review, and much more! Want to hear your topic on the next listener's episode? @threeguysinapoolshed on instagram
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Episode 9: Secret Santa, Gifts & Scams
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In this Episode, The Guys discuss what secret santa should and shouldn't entail, how Noah was Scammed by a "prince" and more pet peeves that bother them around this time.
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Episode 8: Environment, Cybertrucks and The Vegan Challenge
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The guys discuss their weekends. They also provide their input on the new Tesla Cybertruck. The main focus of this episode is the environment. Unfortunately, new studies are shwoing the earth is suffering at an even more alarming rate than we thought. The guys make pledges to make changes in their lives and hope the listeners can join them in these…
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Episode 7: Streaming Services, Elephants and Cows?
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In Episode 7, The Guys discuss their weekends. After the weekend recap, the discussion turns to the question: Are there too many streaming services now? Plus somehow the discussion turns to elephants and cows at some point. Also keep an eye out for our new segment: Funny News Story of the week! Stay tuned until the end where Noah shares his dirty l…
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Episode 6: Aliens, Conspiracies and the Universe
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The Guys discuss aliens and other unknown things about the world. Do you believe? Let us know on our instagrams!@threeguysinapoolshed
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Episode 5: Weekend Recap and First Snowfall
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In this Episode, the Three Guys recap their weekends. After the first major snowfall of the year in their area, they also reminisce on the good, the bad and the ugly of winter. @threeguysinapoolshed
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Episode 4: Fear and Phobias, Old E-Mails, and Street Races.
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In this episode the guys discuss their greatest fears and phobias. Their email addresses from back in the day. As well as Matt and Bond get in a heated argument.
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Episode 3: Christmas in November, First Surprise Guest
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In this Episode, the Fellas debate if November is too early to start listening to Christmas music. A surprise guest walks in, and offers up his viewpoint as well. Also Top 5 Christmas songs are shared. Editing note: We apologize for the first 30 minutes being terrible quality. We had mic issues which was soon fixed. We can and will be better. Insta…
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Episode 2: Halloween Special; Ghosts, Hauntings and Shopping Carts
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In this episode, the boys discuss the meaning of Halloween, their haunted experiences as well as a new segment: Pet Peeve of the week. For any comments or questions, please reach out at tandembicycleblog@gmail.com Instagram: @tandembicyclegroup @mattsanche @noahsauce @thenamesbond77
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Episode 1: Swearing, Quitting Jobs & Getting Fit
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In the Introductory Episode of Three Guys In A Pool Shed, the Guys discuss swearing, quitting their jobs, and the beginning stages of trying to get your health back on track. Follow them on Instagram at: @mattsanche @Noahsauce @thenamesbond77
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In this episode of Dress Like the Legends, we take a moment to appreciate the effortless style Sean Connery brought both on and off the big screen and show you how to adapt that style to your own wardrobe. Read the full article at darbonneman.com . . . Music DJ Quads Track Name: "This Time of the Year" Music by: Dj Quads @ https://soundcloud.com/ak…
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