About me and what I am up to
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Arelplane is a podcast about flying and getting new ratings. Season one dives into Arel getting his instrument rating, from the flight that made Arel decide to finally start his instrument training to his first IMC time as an instrument rated pilot.
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Current events, Motivation, Sports, Philosophy, Politics, Spirituality, Life experiences (sizzle of everything) Support this podcast: https://podcasters.spotify.com/pod/show/thespriteshow/support
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Indie Coach for Artist - primarily storytellers/filmmakers
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In this podcast series produced by Andrew W. Mellon Fellow Dr. Stephanie Arel and award winning documentary filmmaker Jessica Daugherty, we will speak with museum and memorial workers including curators, collectors, writers, and directors about the impacts their work at memorial sites has on communities and themselves to investigate the importance of the roles they play in society. The podcast is a continuation of Dr. Arel's research, and is a companion podcast to her book Bearing Witness: T ...
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Plato proposes that the "khôra" rests between the sensible and the intelligible, through which everything passes but in which nothing remains. For podcast producers Dr. Stephanie Arel and Jessica Daugherty, The Khôra serves as a holding space, a container for encountering the emotional impact of caring and bearing witness to trauma. We aim to learn from those engaged in practices of care, and who may encounter traumatic circumstances, in order to illuminate strategies for individual growth, ...
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Amplify is a brand new podcast by Jess Ekstrom, who's on her mission to uplift women's voices. Tune in every Monday and Wednesday for amazing insights, stories, and takeaways from Jess and her special guests. Learn how to put your personal or professional goals into practice and truly "amplify" yourself!
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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
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Feeling down? Is Joy a chore? The Joyspiracy Theory: A theory stating that in spite of corruption, deception, and conspiracy one can still experience chronic joy everyday.
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Brendon Marotta is a filmmaker, author, and speaker. He is best known for his feature-length documentary American Circumcision, which appeared on Netflix. He is the author of multiple books, the next of which explores the treatment of children as a social justice issue.
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Government, Community, Development, Entrepreneurship, it all impacts our lives. Lekia converses with individuals and community leaders about professional and personal experiences while getting to the root of topics that effect the society we live in. All while encouraging hope, engagement and positive living . Expect to hear from Great People doing Great Things in this Liberating podcast. Lekia is Inspiring, Witty and Brilliant! Custom Cover art by Kevin Fox
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256: Earth Day Insights: Lindsay Arell on Sustainability in Event Planning and Management
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Hey y'all! On Earth Day — April 22 — I recorded a special episode of Eating at a Meeting to dive deep into an issue that affects all of us in the event planning industry: the pervasive challenge of single-use plastics. Together, we'll explore transformative strategies to reduce their impact and make our events more sustainable. I’m thrilled to intr…
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The Love-Hate Relationship of Feedback and Collecting it from the Stage with Talkadot's Arel Moodie
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Feedback and email capture are essential for speaker success, but they can also feel a bit self-serving. So, how can we collect these things effectively without the ickiness? Today, Jess is joined by Arel Moodie, who is revolutionizing the speaking industry with Talkadot, a tool for quickly getting feedback from the audience, collecting testimonial…
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258: Improving Accessibility and Accommodation: A Critical Look at the Food Service Industry
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To kick off Food Allergy Awareness Month and Celiac Disease Awareness Month 2024, I had a captivating conversation with Amy Graves, a prominent advocate and expert in consumer food safety and inclusivity. Amy, founder of AMG Innovative Consultants and author of the upcoming book "The Hidden Consumer," shared her journey navigating life with severe …
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Tackling Anxiety with Millennial Therapist Dr. Lauren Cook
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29:53
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Millennials and Gen Z are the most anxious generations in history. Let that sink in - the most anxious generations in history! Even though Gen X and baby boomers experienced some stressful situations, anxiety wasn't at the forefront of everyone's minds. So why is this happening to millennials in Gen Z, and what can we do about it? Dr. Lauren Cook i…
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257: Transforming Event Dining: How Natirar Sets the Sustainability Standard
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I'm thrilled to invite you to join me for this week's episode where I chat with Melinda Hopkins, Farm and Production Manager at The Farm at Pendry Natirar Hotel and Ninety Acres Restaurant in Gladstone-Peapack, NJ. Her passion for cultivating the 12-acre all-natural sustainable farm featuring over 200 varieties of produce and humanely raised, pastu…
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How Doing the Thing I Was Most Scared of Actually Helped Me
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Sometimes, beating anxiety means stepping out of your comfort zone, and Jess has shared a personal experience of how she dealt with her own postpartum anxiety by signing up for a local stand-up comedy class. ---- Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence, and brought …
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Leaving the Corporate Gig for a Speaking Career, with Mic Drop Alum Corrie LoGuidice
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When Corrie LoGuidice was juggling a high stress career as a Senior Vice President while being a single parent, she knew it was time for a change. She saw an ad for Mic Drop Workshop, and decided to sign up. Shortly after, she was on the TEDx stage. Today, Corrie talks about her Mic Drop experience and what she's accomplished since jumping off the …
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255: Two Chefs Dish on Event Food & Beverage Trends: Personalization and Sustainability
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This episode was recorded as an educational session at IACC's 2024 Americas Knowledge Exchange. I was joined by Patrick Berwald, Senior VP of Food and Beverage for Pyramid Global Hospitality, and Felix Maietta, Corporate Executive Chef with Nestle Professional. 🌍🍴 With a combined passion for innovation, sustainability, and personalized dining exper…
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What Does Your Childhood Dream Say About You Today?
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Do you remember what you wanted to be when you grew up? Maybe you’re doing something close to what you wanted to do as a kid, or maybe you’re on a different planet than what you’d initially vision-boarded in the cafeteria with your milk carton dunking your dinosaur nuggets. Still, either way, your answer is telling. Why? Tune in to find out! Rate A…
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254: Brewing a Better World: Sustainability Insights from EcoFriendlyBeer.com
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🌿 In this episode of Eating at a Meeting, I'm thrilled to introduce you to Rob Vandenabeele, founder of ecofriendlybeer.com. 🍻✨ Rob brings a wealth of knowledge from his deep dive into the craft beer scene, and with his impressive background in sustainability from Harvard Extension School, he's a crusader for a greener brewing industry. Together, w…
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253: Eating Green, Meeting Greener: How F&B Drove Sustainability at IMEX Frankfurt
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By Tracy Stuckrath
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Do you remember the last time you were bored? Like, truly bored? Nothing to read, nothing to scroll, nothing to listen to but your own thoughts. Sounds scary right? Except maybe boredom is the key to unlocking the next big idea. Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluen…
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252: Uncover the Rich Traditions of Jewish Cuisine w/ Culinarian Susan Barocas
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In the next episode of Eating at a Meeting Podcast LIVE, I’m thrilled to host Susan Barocas, a chef, writer, and co-founder of Savor Experience, to share her insights on the depth and diversity of Jewish cuisine. With Passover approaching, Susan will lead us on a journey through the intricate flavors, rituals, and stories that have shaped this rich…
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How to Step Into Your Potential, with Disney Animator Saul Blinkoff
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"Every time we see somebody accomplish anything, it should always be a reminder to us that we can accomplish anything." - Saul Blinkoff Saul has turned his dreams into reality. He's worked at some of the biggest names in the animation industry, including Disney Studios, MTV, ABC, Netflix, Mattel, and DreamWorks. But that's not all. He's also a life…
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251: Sustainable Cruises: Tackling Food Waste with IoT and AI Innovations
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🌱🚢✨ Join me this week's episode on Eating at a Meeting Podcast LIVE as talk with Robert E Buchanan Jr, founder and CEO of ADHERE GEAR Technology Corporation . As we celebrate Food Waste Prevention Week, I'm thrilled to share a story where innovation meets sustainability on the high seas. Imagine cruise ships not merely as vessels of leisure but as …
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Before you Change your Circumstance, Change your Mindset
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When Jess worked at Disney World, she saw the same two custodians every day—one who despised the job and the other who loved every minute of it. She wondered what separated the two in how they liked their jobs. A Yale study might hold the answer and help transform her mindset. Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess E…
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250: Cinthia Pedroza Unplated: A Conversation on Food, Leadership, and Legacy
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🌸 As Women's History Month comes to an end, I want to introduce you to Cinthia Pedroza, Executive Director of Food and Beverage at Resorts World Las Vegas. 🍴✨ With a vibrant career spanning over 25 years, from the prestigious halls of Four Seasons to the dynamic streets of Las Vegas, Cinthia has not only mastered the art of gastronomy, but has also…
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Indie Coach with Caleb Meurer on a Career in Animation.
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Caleb, my oldest friend and an amazing individual, has had a remarkable career in animation. Join us as we discuss the industry, delve into his journey, and uncover valuable insights from his experiences. Follow Caleb here: https://caleb-meurer.squarespace.com/By rnewcombva
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How to GET YOUR TIME BACK, with Systems Expert Kate Rosenow
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Is balancing a successful business with family life, self-care, friends, and sleep achievable? Our guest, Kate Rosenow, is a business systems strategist and the owner of "Work Well with Kate." She's an expert in helping service-based business owners scale without overwhelming (and understands this challenge firsthand as a mother!). She advocates fo…
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249: Celebrating 4 Years of Eating at a Meeting
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Join me, Tracy Stuckrath, as I celebrate 4 amazing years of the Eating at a Meeting podcast journey! 🎉✨ From starting the Eating at a Meeting Facebook group at the onset of the COVID pandemic and doing weekly Facebook lives to the evolution of this podcast, it's been an incredible ride. In this episode, I reflect on the impetus that kickstarted it …
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When You're in the Thick of It, Listen to This
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When Jess took her daughter Ellie on her first flight, she survived two meltdowns—and only one of them was from Ellie. As they walked up and down the plane aisle, trying to soothe each other (along with some passengers giving her side eye), Jess realized that she had changed her thoughts about other people's perspectives. Rate Amplify on Spotify an…
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248: Raising the Bar: Join Us for a Spirited Chat with the Cocktail Bandits!
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🌟 Join me for the next Eating at a Meeting Podcast LIVE interview during Women's HERstory Month, where I sit down with the fabulous Cocktail Bandits! 🍹 ✨ In the heart of Charleston, where history meets innovation, Johnny Caldwell and Taneka Reaves are revolutionizing the beverage industry with their feminine, urban perspective. From their beginning…
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Motherhood, Speaking and Much More with Shark Tank Alum Megan Reilly
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How do you juggle being an entrepreneur, mom, and keynote speaker? Meet Megan Reilly, the founder behind Tippi Toes's children's dance company, who was featured on a little-known show called Shark Tank. (You may have heard of it.) She and Jess discuss balancing motherhood with career aspirations and embracing both simultaneously. --- Megan Reilly i…
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247: Women's HERStory Month — Looking Back and Toward the Future
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Back in March, during Women's History Month, I re-introduced you to an extraordinary lineup of women I’ve honored over the past four years. These women are making change in the food and beverage industry with their passion, innovation, and commitment to safety, sustainability and inclusivity. On this special episode of the Eating at a Meeting Podca…
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Escaping the 'What's Next' Trap: Embracing Contentment in the Present
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A major hurdle we face as achievers is the "Wanting Mind." This mindset is consistently dissatisfied, hindering our ability to remain present. Instead of enjoying the journey, we're constantly seeking the next destination, like a child repeatedly asking, "Are we there yet?" Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekst…
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Indie Coach Podcast with Adam Newman of Dreamscape Productions
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Are you an indie filmmaker trying to figure it out on your own? Well, you don't have to! Join my conversation with filmmaker, Adam Newman, as we talk indie filmmaking and more! It was a great conversation! Check out Adam here: https://www.dreamscapeproductions.com/By rnewcombva
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Indie Coach Podcast with Jerry Mosemak of KC/DC Creative
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Jerry is a long-time friend who helped bring The Forge and many of it's stories to life. AI is a hot topic, but Jerry and I get into what are some of the tools filmmakers/post-production team members are using? Go check out the searchable everything AI site at: https://www.futuretools.io/By rnewcombva
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How to Crack LinkedIn to Work for You, with LinkedIn Expert Melanie Borden
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As the VP of a marketing agency in 2019, Melanie Borden had zero digital footprint. But she decided it was time to step it up, and today, as we publish this episode, she has over 181,000 followers on LinkedIn! How did she do it? And how can you step up your LinkedIn presence to increase demand for your speaking? Let's find out! --- Melanie Borden i…
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246: Uncover Halal Traditions with Yvonne Maffei: A Must-See Before Ramadan
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To kick off Women's HERstory Month, and just ahead of and to celebrate Ramadan, I am elated to welcome the incredible Yvonne Maffei, MA, founder of My Halal Kitchen, as my next guest on Eating at a Meeting Podcast LIVE. Internationally recognized chef, author, recipe developer, and niche marketer in Halal cuisine and the global Halal industry, Yvon…
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Benjamin Gregg on Human Rights, Social Constructs, and Genetic Engineering (#44)
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1:52:55
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Send us a Text Message. Are human rights a social construct? Professor Benjamin Gregg, author of Human Rights as Social Construction and Creating Human Nature: The Political Challenges of Genetic Engineering, argues they are, but thinking of human rights as a social construct strengthens them. In this in-person discussion, we explore how political …
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A Life-Changing Lesson About Our Thoughts
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Jess has a personal Aesop tale that shifted her views on positive and negative thoughts, luck, and she's sharing the story today to explain how it transformed her Zen energy. Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom. Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.…
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245: A Sweet Conversation With Celebrity Chef and Trendsetting Cake Designer Ron Ben-Israel
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🎂 Get ready to indulge in a sweet episode as I sit down with the legendary Ron Ben-Israel, the mastermind behind Ron Ben-Israel Cakes in New York City. 🍰✨ From humble beginnings baking in his mother's kitchen to gracing the most prestigious events with his stunning creations, Ron's journey is as delectable as his cakes. In this episode of Eating at…
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Nervous Energy and Practicing Flubs with international speaker Lindsay Boccardo
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Lindsay Boccardo is no stranger to making mistakes. One of the biggest mistakes she made was walking down the aisle to marry a man while trying to convince herself she wasn't gay! However, once she became comfortable with her authentic self, she made a career out of speaking and training organizations on how to support their team members to be them…
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244: Tying the Knot with Tolerance: A Food Allergy-Friendly Wedding Journey
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As National Wedding Month wraps up, I’m honored to be talking with Zoe Slaughter, the influential voice behind Invisibly Allergic on this week’s episode of Eating at a Meeting Podcast. Join us as we discuss the unique challenges and considerations of planning a wedding with severe food allergies. Our conversation will go beyond Zoe's personal narra…
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Try This Tip to Start Teaching Value to Others
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4:55
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One of the lessons the Mic Drop Workshop team teaches is Moment to Meaning. If you can look at your day like a film strip and place your finger on a moment—big or small—what would the greater meaning of that moment be? Today, Jess unpacks Moment to Meaning and shares how it applies to becoming a more powerful, more memorable speaker. Rate Amplify o…
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