Ask Concussion Doc is a show where we answer your questions about concussions, treatment and rehabilitation to raise awareness, educate, and help patients, athletes and practitioners better manage these injuries. For more information about Complete Concussion Management, visit www.CompleteConcussions.com DISCLAIMER This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matt ...
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Episode 134 - Concussion Recovery Stories
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My colleagues and I started the Concussion Fix program when the pandemic first hit as a way of offering an extremely low-cost virtual concussion care service that would be accessible to people all around the world. After 2 years we have helped more than 2000 patients with long-standing post-concussion syndrome - sometimes as long as 7+ years - to f…
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Episode 133 - The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill
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The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding.Melinda Krynen Hill is a Registered Psychotherapist (RP), trained mindfulness facilitator and Founder of Stillspace, a mindfulness consulting company that offers m…
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Episode 132 - The Autonomic Nervous System & How Exercise is Medicine for Concussion Patients
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In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test. We discuss the autonomic nervous system and how exercise is medicine for concussion patients.If you need a treadmill test done please visit completeconcussions.com to find a clinic near you.BIO: Dr. John J. Leddy is Professor of Clinica…
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What is a concussion? The patient series.
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In this episode we take a deeper dive into the science behind what a concussion actually is. What happens inside the brain cells and why it causes the symptoms it does. This episode was created for a new youtube video series designed for patients. For the full story and accompanying slides, head over to our Youtube Channel and subscribe to have fir…
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Episode 131 - CTE - How Worried About CTE Should You Be?
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CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true? In this episode we break down the latest evidence surrounding this controversial topic to give a balanced view of what we know, and what we don’t.For prev…
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Episode 130 -3 Step Concussion Recovery Program (building foundations)
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Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months.Why such a big difference? Well…there may be underlying differences in these two groups from the start. In this episode, I’m going to break down exactly what these differences are and how you can start applying specific strategies to build a strong found…
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Episode 129 - Concussions & Sleep w Dr. Adit Margaliot
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Sleep is so important for concussion recovery, yet very few people do it well. In this episode, I chat with a Neurologist and sleep expert, Dr. Adit Margaliot about the importance of sleep on concussion recovery. Doctor Margaliot is a Canadian-trained neurologist with a fellowship in neuromuscular disorders and further specialization in sleep medic…
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Episode 128 - Litigation After Concussion w Luis Quail
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Note:this conversation discusses the legal principles in Ontario Canada and things may be different in your area. Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights.Bio:Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, d…
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Episode 127 - Concussion Risk In Children & How To Minimize It
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A must listen for parents of young children and/or anyone involved in youth sports. In this episode we discuss concussion risks in kids and provide some real-world tangible things that you can do to improve the safety of our young athletes.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION …
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Episode 126 - Diet for Concussion Recovery - Can Fats Help with Concussion Recovery?
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In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery. We discuss good vs. harmful fats, cholesterol, and deficiencies. We also discuss the Concussion Fix diet and how it is one of the single most powerful tools for patients suffering with ongoing concussion symptoms.Learn more abou…
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Episode 125 - Concussion Recovery & Employment Law - What Are Your Rights? w Luis Quail
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You’ve had a concussion and your employer is not working with you to find proper accommodations or threatening to terminate you if you cannot work…what are your rights?For this conversation I’m joined by Luis Quail of QWK Lawyers a personal injury and employment law firm in Toronto Canada.Note: this conversation discusses the legal principles in On…
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Episode 124 - Returning To School Following Concussion
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In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury.Bio - Jenni Diamond is an Occupational Therapist and Certified Personal Trainer. She is the Director of Occupational Therapy Services at the Neurology Centre of Toronto. At the Neurology Centre, Jenni manages a team of the…
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Episode 123 - 7 Concussion Recovery Tips for THE HOLIDAYS
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The holidays can be stressful…especially if you are dealing with persistent concussion symptoms. In this episode we provide some practical tips to help you make the most of the holiday seasons and come out the other side feeling better than when you started.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussi…
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Episode 122 - Vision Therapy for Concussion Rehab (with Dr. Shirley Blanc)
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Dr. Shirley Blanc is a neuro-optometrist in downtown Toronto. She is a Fellow and advisory board member of NORA (Neuro Optometric Rehabilitation Association), and a medical advisory board member and contributor to Complete Concussion Management. In this episode we discuss common visual presentations and symptoms that both patients and clinicians sh…
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Episode 121 - POST-CONCUSSION EXERCISE (how to get back into working out after concussion)
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For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/Follow us!www.…
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Episode 120 - Neurofatigue & Brain Fog in Concussion Patients (PCS Recovery)
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In this episode I chat with Dr. Paul Hrkal, ND (@drpaulhrkal) about concussions and persistent concussion symptoms that many patients suffer including neurofatigue and brain fog. We also discuss the pillars of treatment for these conditions and we cover some basic strategies that you can take right now to start addressing some of these issues.For p…
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Episode 119 - Jenni Diamond - Return To Work
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In this episode I chat with Jenni Diamond, an Occupational Therapy with a focus on concussion and neurorehabilitation, all about returning to work after a concussion. Our wide ranging conversation covers different strategies for different job types and how an OT may be able to help.If you’d like to learn more about Jenni, you can find her on instag…
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In part 2 of our coverage of persistent concussion symptoms, we dive deep into the best treatments. No gimmicks…just the facts and the evidence. If you need help getting rid of your lingering concussion symptoms, check out the Concussion Fix program: https://concussiondoc.io/offer/the-concussion-fix/If you require treadmill testing and/or rehabilit…
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Episode 117 - Prolonged Concussion Symptoms (PCS)
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Why do some people get better in a week while others take months to years?PCS” is the acronym that was originally assigned to Post-Concussion Syndrome which was defined as having 3 or more concussion-related symptoms 1 to 3 months or more after a concussion injury. The term Post-Concussion Syndrome was replaced a few years ago with “Persistent Conc…
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Episode 116 - Concussion Baseline Testing (Everything You Need To Know About Baseline Tests)
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Baseline testing is the concept of testing athletes on their mental and physical abilities prior to the season. The results of these tests can be valuable if an athlete sustains a concussion during the sports season as tests can be re-administered to determine the level of impairment and whether an athlete has fully recovered and is safe to return …
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Episode 115 - Getting Concussion Ready (concussion prevention & management)
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We’re back! As the new sports season kicks off towards (hopefully) the tail end of Covid, it is important for athletes, parents, coaches, and sports organizations to be thinking about their concussion safety protocols. With so much conflicting information and gimmicky products out there, what should you consider and what should you just ignore? In …
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Episode 113 - Dealing with Tinnitus After Concussion
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Do you have a ringing in your ears since your concussion? You are not alone! Tinnitus is a common symptom following concussion. In this episode, we discuss what tinnitus is, what could be causing it, and what the treatment options are at this time.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CON…
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Episode 112 - Concussion Prevention Strategies
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Can we prevent a concussion from happening? In this episode we explore the evidence on helmets, mouth guards, rule changes, and various other concussion prevention strategies to see which ones work and which don’tFor previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthca…
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Episode 111 - How Post Concussion Anxiety Could Be Holding You Back & What To Do About It!
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In this episode, we discuss how post-concussion anxiety might be holding you back from achieving recovery and also what you can do about it! We discuss:-The distinction between anxiety & “it’s all in your head”-The relationship between concussion and anxiety-The different forms anxiety can take and the symptoms you may experience-How anxiety can mi…
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Episode 110 - Concussion & Autonomic Nervous System Dysregulation
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What is the autonomic nervous system?What happens to it or how is it affected with concussion injuries?What types of symptoms might you be experiencing that would lead you to this diagnosis?What types of treatments are most effective for regulating the ANS?For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussio…
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Episode 109 - Is Chiropractic Safe For Concussion?
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Manual therapy can be an effective treatment for symptoms such as dizziness, neck pain, headaches, and even visual dysfunction following concussion. Chiropractors can be some of the best equipped healthcare professionals to provide treatment to improve neck function which may include manipulation of the joints in your neck. But isn’t this dangerous…
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Episode 108 - Why Am I So Fatigued After Concussion? (PCS)
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Neurofatigue is one of the most common complaints in people with persistent concussion symptoms (PCS). In this episode we break down the main suspected causes of neurofatigue and the steps you can take to counteract it!For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:He…
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Episode 107 - What Type of Headache Do You Have & How To Treat It
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Headaches come in all shapes and sizes. There are distinct diagnostic criteria which is important to understand as different headaches respond to different treatments. In this episode we provide a framework for helping you to figure out what type of headache you may have and a guidebook to how you should go about treating it!For previous podcast ep…
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Episode 106 - What To Do If You've Just Had Your First Concussion
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We mostly hear from people who have had a concussion months to years ago who are still struggling with symptoms. They always tell us, I wish that I had come across this information earlier and I wouldn’t be in this situation right now.The current scientific research demonstrates that between 30-40% of people who suffer a concussion will still be su…
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Episode 105 - What You Need To Know About Concussion w Dr. Lee Skinner
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In this episode, Dr. Cameron Marshall sat down with Lee Skinner to talk about concussions and rehab.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/Coach…
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Episode 103 - Magic Mushrooms | Using Psilocybin To Treat Concussion Symptoms w/ Daniel Carcillo
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This week we interview 2-time Stanley Cup champion, Daniel Carcillo (@danielcarcillo13 on Instagram and @carbombboom13 on Twitter) about his journey through concussions, depression, contemplations of suicide, and eventually on the road to recovery through the use of psilocybin (the active compound in psychedelic mushrooms - AKA Magic Mushrooms).Cur…
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Episode 104 - Concussion In Sports - Complete Concussion Management & Wild Physio Fitness
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We discuss concussion, concussion recovery and management, how headgear/helmets do NOT prevent concussion, whiplash, why neck strengthening exercises can NOT prevent concussion, CTE and much more.Wild Physio Podcast: https://wildphysiofitness.com.au/pages/wild-physio-podcastFor previous podcast episodes, visit: https://completeconcussions.com/resou…
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Episode 102 - Nazeeg’s Concussion Recovery - Common Issues with PCS (From A Concussion Survivor)
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It is common for concussion patients, even after recovery and being symptom-free for a while, to experience tremendous anxiety any time they even slightly bump their heads. Nazeeg Haneshian (@invisiblescar on instagram) is a former patient of mine. She fully recovered after 6 years of battling with Post Concussion Syndrome…last month she messaged m…
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Episode 101 - DITCH the blue light filters
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Many patients are prescribed blue filters on their regular eye-wear but this can actually be harmful to our normal circadian rhythms and affect our sleep! In this episode we explore the science behind why you should ditch the blue filters on your normal daytime eyewear.For previous podcast episodes, visit: https://completeconcussions.com/resources/…
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Episode 100 - Nervous System Hypersensitivity & Managing Setbacks with Melinda Krynen Hill
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For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/Follow us!www.…
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Episode 99 - Concussions In Women with Dr. Hrkal
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Prior to age 25 males seem to suffer a greater number of concussions presumably due to greater participation in contact sports, however, after age 25 and every age group after, females suffer concussion injuries in greater numbers. Even in young athletes when we look at sex comparable sports where the rules are the same for both boys and girls (i.e…
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Many concussion patients are told that there’s nothing that can be done for them or that their condition and symptoms are permanent and/or their “New Normal”. In this episode we discuss why people may be told that, and whether or not there is any truth to it.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concuss…
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Episode 97 - THE #1 TIP for Treating PCS Over The Holidays!
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The holidays can be tough! Even tougher for someone with a concussion. In this episode we give you two of the best tips for the holidays…and these tips aren’t just so that you can survive but they are so that you can start the new year THRIVING and putting your concussion in the past!For previous podcast episodes, visit: https://completeconcussions…
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Episode 96 - Do You Need Vision Therapy? Treating Vision Problems Post-Concussion..
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Visual dysfunctions are very common following concussion with more than 50% of patients demonstrating impairments in oculomotor function. Patients who have difficulties with their vision often seek out the help of a Neuro-Optometrist (which is an optometrist who specializes in rehabilitation of the eyes to help make them work better as a team). Thi…
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SPECT (Single-Photon Emission Computed Tomography) is a type of functional imaging modality that is used to analyze blood flow and metabolism of certain tissues. Because concussion can cause a reduction in brain blood flow, there has been some interest around SPECT for patients with chronic concussion symptoms with many patients trying to find ways…
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Episode 94 - Are you more susceptible to future concussions if you have PCS?
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Are you more likely to get a concussion after already having a concussion? This is a common question we get from concussion patients. Here’s what we know.For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthcare Practitioners: https://completeconcussions.com/services-…
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Episode 93 - Neck Treatment For Concussion
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What's the best form of therapy for your neck following concussion? In episode 93 of Ask Concussion Doc, Dr. Cameron Marshall discusses the following:1) How the neck is involved in every impact related concussion.2) How concussions are a short term and functional injury3) How the symptoms of concussion and whiplash are identical4) How to treat your…
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Episode 92 - We’re back! What we’ve been up to and Week-long “Intensives”
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We at Complete Concussion Management have been working hard over the last 3 months to develop 2 of the most in-depth and educational CONCUSSION REHAB courses ever made!Receive a 25% discount on the course AND earn 2 Free Months inside our brand new format, the CCMI Academy.Link here: https://members.completeconcussions.com/offer/course/?coupon=ccmi…
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Learn the steps YOU can take to take control of your own recovery! In this episode, we discuss our latest course specifically designed to be a resource for concussion patients.The Concussion Fix course teaches you practical ways to reduce your symptoms, increase your function and reclaim your life! Learn more at: https://concussiondoc.ioRegister he…
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Episode 90 - Nazeeg's Story: Talking With A Past Concussion Patient
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This episode is a conversation with Nazeeg Haneshian. She is one of Dr. Cameron Marshall's former concussion patients who made a full recovery after 6 years of suffering from concussion symptoms! Get to know her and hear about her experience with PCS and her journey to recovery. Register here for FREE concussion workshop: http://smarturl.it/worksho…
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Episode 89 - Viewer Submitted Concussion Questions
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More Q and A! We continue to answer your specific concussion questions in episode 89 of Ask Concussion Doc.Register here for FREE concussion workshop: http://smarturl.it/workshopccFor previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthcare Practitioners: https://complet…
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Episode 88- Answering YOUR Concussion Questions
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Get your concussion questions answered in this episode 88 of Ask Concussion Doc!Register here for FREE concussion workshop: http://smarturl.it/workshopccFor previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/CONCUSSION EDUCATION PROGRAMS:Healthcare Practitioners: https://completeconcussions.com/services-c…
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With growing concerns regarding the Covid-19 outbreak around the world, many concussion patients are unable to receive treatment as clinics have shut their doors in an effort to Flatten the Curve. In episode 87 of Ask Concussion Doc, we explore more strategies to help concussion patients self-manage their injuries at home.Register here for FREE con…
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With growing concerns regarding the Covid-19 outbreak around the world, many concussion patients are unable to receive treatment as clinics have shut their doors in an effort to Flatten the Curve. In episode 86 of Ask Concussion Doc, we explore more strategies to help concussion patients self-manage their injuries at home.Register here for FREE con…
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With growing concerns regarding the Covid-19 outbreak around the world, many concussion patients are unable to receive treatment as clinics have shut their doors in an effort to Flatten the Curve. In episode 85 of Ask Concussion Doc, we explore more strategies to help concussion patients self-manage their injuries at home.Register here for FREE con…
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