Best Aubrey Johnson Podcasts (2024)

1
Diabetes and Mental Health: Shannon Chats with PJ Aubrey 30:28

3h ago30:28

30:28

Send us a text In this episode of Come Full Circle with Shannon, we’re diving into the powerful connection between diabetes and mental health with PJ Aubrey, a mental health advocate. Living with diabetes brings unique mental and emotional challenges—from managing daily routines to coping with stress, anxiety, and burnout. PJ and Shannon discuss th…

1
249: The World as Real 29:32

1h ago29:32

29:32

Detachment from reality is most often described as a symptom of suffering. But what if we looked at it as the desired effect of some malicious action? What if, instead of the individual as a victim of their circumstances, they could be better described as a casualty of some form of warfare? Examples of our detachment are illustrated in our fantasie…

1
Savings Hearts and Saving Lives…On Purpose 35:15

1h ago35:15

35:15

In this episode of Purpose Under Pressure, host Bryan Lefelhoc, founder of Bryan Media Strategies discusses the critical role of AEDs in saving lives with David Fritzsche, founder of SaveHeart by Heart Nation. They explore the challenges of placing AEDs in public spaces, the regulatory landscape, and the entrepreneurial pressures faced by David in …

1
248: Gypsy Walters and The Gospel of St. Rattlecan 1:13:21

23m ago1:13:21

1:13:21

With tensions high and a sense of meaning low in the West, we're witnessing a revival of Faith in various sub cultures and communities. Gypsy Walters returns to talk about his first 'zine: "The Gospel of St. Rattlecan" sharing his testimony. In this episode we address the hazy way Spiritual Warfare is marketed, the difference between being doing an…

1
Sleep, Exercise, and Diabetes: Finding Balance 17:22

7h ago17:22

17:22

Send us a text In this episode of Come Full Circle with Shannon, we dive into two crucial lifestyle factors that can make a huge difference in managing diabetes: sleep and exercise. I explore the science of how quality rest and regular movement can help regulate blood sugar, increase energy, and reduce stress, while also sharing practical tips to m…

1
Improving your Intimacy Touches Every Facet of Life, with Magda Kay 55:58

3d ago55:58

55:58

Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “Soviet Block” of Poland where discussing sex was taboo, Magda’s journey led her to become the Founder of the School of Intimacy, with a mission to empower others to establish and cultivate healthy relationships. Tune in, as Magda transparently shares how her personal rela…

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247: How [Not] to Train 20:01

27m ago20:01

20:01

Have you ever heard someone say "you don't need to train for that" and think that something is wrong, but not sure what? The subject of what you should prepare for, whether its training or otherwise, comes with plenty of baggage. Decades (squared) of experience on self defense training, CQB training, and marksmanship available are available at this…

1
Dr. Chad Burton: The Emergency is Now…On Purpose 32:28

7d ago32:28

32:28

In this episode of Purpose Under Pressure, host Bryan Lefelhoc of Bryan Media Strategies talk with Dr. Chad Burton, an emergency physician turned healthcare consultant, to discuss the complexities of the American healthcare system. They explore the challenges patients face in understanding emergencies, the need for proactive healthcare solutions, a…

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246: Rites of Passage with Kohlton of Black Canyon Systems 1:22:04

5d ago1:22:04

1:22:04

Have you ever heard men complain about Rites of Passage missing from our contemporary world? What if you learned they existed, just men weren't expected to go through them any more? Kohlton Anderson of Black Canyon Systems introduces us to the world of the rodeo, and how it shares with the gun culture in more ways than one. Follow Black Canyon Syst…

1
Shannon Chats with Wade Simmons - Parallels and Stress Management 32:10

7d ago32:10

32:10

Send us a text Shannon Chats with Wade Simmons, Filmmaker and Advocate for people with Spasmodic Dysphonia, a condition wherein your voice is heavily affected by stress - much like diabetes! We talk about his diagnosis, the huge changes he had to make in his life, and how he regained his voice, literally and figuratively, through filmmaking! Find W…

1
Leading the Charge for Positive Change in the Workplace 50:11

16d ago50:11

50:11

Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor. Her personal journey inspired her to become the founder os “Empower Her” - a Women’s Empowerment community that advocates positive change in the workplace for professional women of color. Tune in, as Sandra shares insights on where change needs to begin for true trans…

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The Unexpected Journey to Purpose…Under Pressure 29:04

14d ago29:04

29:04

In this episode of Purpose Under Pressure, host Bryan Lefelhoc, founder of Bryan Media Strategies talks with Tristan Griffin, founder of Farming with Friends, a nonprofit community farm dedicated to employing individuals with disabilities. Tristan shares his journey from law school to coaching and eventually to establishing a farm that emphasizes r…

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245: Redefining Lethality with Chris Sizelove 2:13:25

11d ago2:13:25

2:13:25

No bureaucracy is immune from becoming polluted with false metrics and nebulous buzzwords. Just as it falls on the leadership to define what victory looks like, so they bear the responsibility of clearly defining the qualities they are in search of. Chris Sizelove, a Veteran of the U.S. Army Ranger Regiment, argues that it's time to redefine lethal…

1
Sweet and Low on My Wheaties: Brian's Diabetes Story 37:39

22d ago37:39

37:39

Send us a text In this episode of Come Full Circle with Shannon, I sit down with Brian Weinstein, a dedicated middle school teacher living with Type 1 diabetes. We dive into his personal journey managing diabetes, balancing the demands of teaching, and his strategies for staying healthy. Brian shares valuable insights on how diabetes has shaped his…

1
Take 2 Minutes: For a positive and balanced mindset, with Marc Fussell 54:13

16d ago54:13

54:13

Mark Fussell has been passionate about helping others to recognize positivity and gratitude. A champion of self-care and mental health, and inspired by his son’s mental health challenges, Marc shifted his focus from his extensive, decades-long IT background to develop a system combining positive psychology and SMS messaging (texting). Take 2 Minute…

1
Sharon Johnson: Random Acts of Kindness…on Purpose 38:02

21d ago38:02

38:02

This is Episode #1 of Season 6 of the Purpose Under Pressure Podcast! In this episode of Purpose Under Pressure, host Bryan Lefelhoc of Bryan Media Strategies speaks with Sharon Johnson, the owner of Natural Soap Lab and founder of the charity Never Give Up, Never Quit. Here's the deal. We don't know what people are going through when we come up on…

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244: JK Armament CCX Suppressor: The Concealed Carry Convertible 33:55

16d ago33:55

33:55

Don't let the haters fool you, if we step back and look at the overall state of firearms ownership, we're seeing suppressors become so common and available that they are starting to specialize. Enter the JK Armament CCX Suppressor, or can if you prefer. So small and light that it can be used on a pistol without a booster, and still puts in the work…

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Your Diabetes Questions Answered: Expert Tips & Real Talk 22:54

26d ago22:54

22:54

Send us a text In this special Q&A episode, Shannon answers your burning questions about living with diabetes! Whether you're newly diagnosed or a seasoned pro, tune in to get practical advice, expert tips, and a dose of real talk on managing blood sugar, low-carb meal planning, dealing with guilt and shame, and staying motivated. This is your chan…

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243: From the CIA to Appalachia 29:50

23d ago29:50

29:50

A Common Thread Across Multiple Disparate Topics. What does the CIA have to do with the crisis in Appalachia? The history of the CIA includes many stories of individuals succeeding where a bureaucracy failed. From WWII through Korea and Vietnam, the boogeyman of secretive government organizations sure has plenty of publicly available failures. So, …

1
Shannon Chats with Jonathan Dispenza, Type One Diabetes Patient and Advocate 50:12

1M ago50:12

50:12

Send us a text Join Coach Shannon as she talks with Jonathan Dispenza, a Type 1 Diabetes Patient and Advocate. Hear about his diagnosis, what he lost, and what he's gained since then. And he'll tell us about a great FULL CIRCLE moment. Don't you just love those!! #DiabetesJourney #DiabetesAwareness #Type2Diabetes #DiabetesSupport #LivingWithDiabete…

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242: How "I Got Mine" Got Us Here 27:41

29d ago27:41

27:41

The phrase "I got mine" manifests in various ways. It might be a team leader who quits at building his team after he's attained some achievement or completed some deployment. It might be a man abdicating from his community. It might be a concerned citizen who's only care extends to the end of his driveway while he complains about how the community …

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241: Something Worse than Gun Control 41:48

1M ago41:48

41:48

What is property without privacy? The double-speak of politicians continues to ramp up as we approach another election. At the same time, California passes a new form of safe-storage law that, at best, invades on the privacy of its serfs. I'm sorry, did I say that correctly? There is something worse than Gun Control and we're seeing it arise in the…

1
Shannon's Diabetes Journey 29:56

1M ago29:56

29:56

Send us a text On this episode, I tell you my deeply personal diabetes story. I tell you this story so you know that you're not alone, and that there is someone here to support you. I traveled this road by myself for two decades - and I learned that it was the dumbest thing I ever did. Letting people in, being honest about my health, and finding wa…

1
Season Two Trailer 1:46

1M ago1:46

1:46

Send us a text Learn all about what we're doing in season two!! Thank you for listening, subscribing, rating, and reviewing!! You can find me online: www.fullcirclelifeandhealthcoaching.com Facebook Instagram TikTok email me! shannon@fullcirclelifeandhealthcoaching.comBy Shannon Farrar

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240: Law Tactical ARIC Review: Citizens and Soldiers 36:34

1M ago36:34

36:34

The Law Tactical Folder might just be one of the best pieces of gear when it comes to quality of life for the Citizen. The Law Tactical ARIC goes a step further, expanding the capabilities of the platform. But how well does it work? And, perhaps more importantly, who is it for? The Law Tactical ARIC or AR Integrated Carrier greatly reduces the weig…

1
239: When the Community Falls Apart with Brent aka OneOneBravo 1:45:06

1M ago1:45:06

1:45:06

We talk about the Gun Culture like it has solid lines to determine who is in and who is out, but that's not exactly how it works. If we stand back far enough, we've seen groups come and go like trends, yet we still come back for more. Amidst all the gear, training, and skill development, it's the people that are the messy part. So how do we go forw…

1
Shannon Chats with Kaylee Johnson, Coach for Caregivers 29:06

2M ago29:06

29:06

Send us a text Join us for this meaningful chat about ways to support caregivers. Almost all of us will care for someone in our lifetime, and that work is hard! Kaylee shares ways to manage your emotions, your boundaries, and your love for the person you're taking care of. Find Kaylee online! ⁠Facebook⁠ ⁠Spark Your Journey⁠ #CaregiverSupport, #Care…

1
Man2Man: Transforming the Lives of Young Men of Color 1:02:34

2M ago1:02:34

1:02:34

Through his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of the Oakland streets to become a Sergeant in the United States Marines. He then feels the calling of outreach to become the Founder and Executive Director of “Man 2 Man - Urban Youth Advocate” - a multifaceted intervention, recovery, and educational support system for young…

1
238: Arguing with Ghosts 18:33

1M ago18:33

18:33

In the last 10 years we've seen a great expanse when it comes to self defense training. As much as the internet has re-invented the snake oil salesmen in a digital age, we've also seen more and more examples of good instructors across the greater Gun Culture. Many of those teachers are veterans, who, in their own way, have their own baggage to deal…

1
237: Technology and Ontology 26:12

1M ago26:12

26:12

This morning many were greeted with news that what looks like a cyber attack caused thousands of devices to explode. While it sounds like it's out of a cyberpunk novel, this attack helps us understand how technology can be used to build a pattern of life on not just individuals, but an organization or country. This episode has been sponsored by Obs…

1
Mindset Mastery to Achieve Your Dreams - with Paul Gencarella 53:37

2M ago53:37

53:37

Inspired by enduring his own adversities and struggles, Paul helps others realize the power of Mindset Mastery - shifting focus towards positive outcomes, to enhance any and all aspects of our lives; from relationships, to wealth, and more. Tune in, as Paul shares his hard struggles as a parent, when his son at 5 years old suffered a cancerous tumo…

1
236: The Plate Carrier Fit, Function, and Setup over the last 15 Years 45:11

2M ago45:11

45:11

Body armor in the form of a plate carrier has been around for longer than many of us have been alive. In that time, quite a bit has changed, not only in how it is worn, but how individuals set up their "kit." In this episode, follow along as a bit of history, lessons learned, and common practices come together in what to look for when setting up a …

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235: Guerrillas, Insurgents, and the American Fog of War with "Reaper" Consultations 1:57:31

2M ago1:57:31

1:57:31

Life in America often times feels like something is wrong, that something is going on, but we just can't see it. From this feeling people draw conspiracy theories to try to make sense of it, to give it some meaning. In this episode, "Reaper" joins the show to talk about what an insurgency looks like, and what we could expect going forward. We are a…

1
Sharpening your focus using a Reset Mindset: With Penny Zenker 58:30

2M ago58:30

58:30

Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Author whose expertise in productivity, decision-making, and personal development has transformed scores of individuals and corporate teams in the direction of success and fulfillment. Tune in, as she explains not only the importance of resetting our minds for a variance of…

1
234: The Next Holy War in the Corpse of the Secular 1:07:45

2M ago1:07:45

1:07:45

Disaster! Apocalypse! Do this now and you'll be prepared! This headline and rhetoric is all to common, from marketing strategies, the news, and marketing the news to an eager audience. We know the news is poisoning us, but how, and perhaps more importantly, why? A three chapter dig into the shift in what it meant to believe between the Medieval age…

1
Vent, and Reinvent your mindset to overcome any health struggles - with Rebekah Wanic 46:02

2M ago46:02

46:02

Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals. Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset…

1
Healing Over Chronic Fatigue, with Dr. Jenny Tufenkian 49:35

3M ago49:35

49:35

Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it. Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chron…

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233: You Can't Do This Alone with Paigeosity 1:38:13

2M ago1:38:13

1:38:13

Returning to the Culture Cast, Paigeosity addresses the steps to getting past social cynicism. Although Gun Culture has its nuances, it serves as a setting in which we discuss the false prerequisites we put in place before building our community. When we get burned by people we trusted, do we spend the remainder of our days alone? Or do we learn th…

1
Aubrey and Aaron Bates: Work and Life in Balance…On Purpose 36:23

3M ago36:23

36:23

Yes, "life" comes first. But what does that even mean? Life balance requires equal, superhuman effort to keep both sides working. Family can’t take a backseat to work. And your work can’t suffer from inattention. It’s a real problem that too many brush aside as impossible to accomplish. That’s why I’m proud to introduce you to Aaron and Aubrey Bate…

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232: The Insurgent and the Sniper 27:10

2M ago27:10

27:10

War never changes, yet war fighting never remains the same. The tactics and strategies of the last war have been analyzed in pursuit of countermeasures. Instead, we are approaching the forever war with the individual as the target. Like the word "tactical," these two words often get used without understanding what they mean. The Insurgent and the S…

1
Shannon chats with Abigail Gazda, CEO of Hearts Unleashed 35:16

3M ago35:16

35:16

Send us a text Join Shannon and Abigail Gazda, a Clarity Coach and who shares about her ground-breaking methodology NASR (Notice, Acknowledge, Stop, Redirect) to help listeners break disempowering habits and cycles. Find Abigail online: www.abigailgazda.com www.heartsunleashed.com Instagram Facebook Thank you for listening, subscribing, rating, and…

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How to Remove yourself from Depression and Victimhood, with Debra Atlas 39:45

3M ago39:45

39:45

Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more. Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple ac…

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