Best Audio Version Of Chronicles Podcasts (2024)

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The Harrowing, E7 44:09

1h ago44:09

44:09

After the battle, Kai is captured by Tanner. A shocking revelation makes Jackie question everything she knows. With her allegiances torn, she risks her life to protect Twig and the islanders. The Harrowing is written by Mark Healy and stars Joanne Froggatt as Sergeant Jackie O'Hara. Episode 7 also features: Kai - Stewart Scudamore Raven / Ewan MacF…

1
Weekly Question & Framework: July 5, 2024 3:17

1h ago3:17

3:17

Question: If you hired the best CEO in the world to be the CEO of your life, what actions would be on their 100-day plan? Framework: Return on LuckBy Sahil Bloom

1
How to Use Failure to Succeed 6:47

1d ago6:47

6:47

Here's an interesting thought: Failure is a skill. But unfortunately, failure is not a skill that any of us learn to develop in school. In fact, people who are high achievers throughout their school years are often the worst at failure in early adulthood, because they've never had to contend with it. The system I developed to fail better—to handle,…

1
The Harrowing, E6 27:47

6d ago27:47

27:47

The arrival of a military rescue team on Good Friday buoys the islanders. Jackie joins Major Tanner and his troops as they set out across the inhospitable landscape to track down Kai and rescue his captive, Twig. The Harrowing is written by Mark Healy and stars Joanne Froggatt as Sergeant Jackie O'Hara. Episode 6 also features: Ewan MacFarlane / Ra…

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Weekly Question & Framework: June 28, 2024 3:38

6d ago3:38

3:38

Question: If you were writing the story of your life, what would the current chapter be called? Framework: The Einstellung EffectBy Sahil Bloom

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The Most Important Choice of Your Life 4:45

9d ago4:45

4:45

Last week, I came across a beautiful story that impacted me so deeply that I found myself telling everyone about it. Each time I did, I saw their eyes light up as the lesson struck a chord deep within. The lesson of the story: You choose your own worth. You can choose to place yourself in environments where people will see you for your highest pote…

1
The Harrowing, E5 38:04

13d ago38:04

38:04

With the search effort frustrated, Jackie reads the old book Father McKenna gave her telling of an ancient and horrifying prophecy. On the other side of the island, Twig questions Kai, while he makes preparations for battle. Content warning: this episode contains a depiction of suicide that some people may find disturbing. The Harrowing is written …

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Weekly Question & Framework: June 21, 2024 4:03

14d ago4:03

4:03

Question: Cheap is expensive. Framework: The man, the boy, and the donkey.By Sahil Bloom

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Lessons From an Imperfect Father to His Perfect Son 12:22

19d ago12:22

12:22

Being a father has been my highest calling—my son has brought a joy and purpose into my life that I didn't think I'd ever find. With last Sunday being Father's Day, I spent time reflecting on the lessons, life principles, and values that I want to pass on to my son. I am as imperfect as they come, but in my eyes, he is perfect. So, consider these t…

1
The Harrowing, E4 32:06

20d ago32:06

32:06

With the stranger and the girl missing, Jackie has to tell the islanders what has happened and enlist their help conducting a search. The Harrowing is written by Mark Healy and stars Joanne Froggatt as Sergeant Jackie O'Hara. Episode 4 also features: Reporter 1 - Tom Crowley Reporter 2 - Blair Kincaid Father McKenna - Alec Newman Reporter 3 - Hilar…

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Weekly Question & Framework: June 14, 2024 4:16

25d ago4:16

4:16

Question: One decision to remove hundreds. Framework: The PO Creativity Method.By Sahil Bloom

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Attention Residue: The Productivity Killer 8:22

23d ago8:22

8:22

Albert Einstein devoted three years of his life to deep focus on the specific task of generalizing his theory of relativity. He didn't work on ten things during this period—he directed all of his precious attention to the one thing that really mattered. Attention Residue is the scientific concept that there is a cognitive switching cost to shifting…

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The Harrowing, E3 37:01

27d ago37:01

37:01

Jackie and Forbes attempt to interrogate the stranger, but are frustrated by his answers. Father McKenna seeks out Jackie to deliver a warning. The Harrowing is written by Mark Healy and stars Joanne Froggatt as Sergeant Jackie O'Hara. Episode 3 also features: Father McKenna - Alec Newman Kathleen - Hilary Maclean Inspector Carey - Rosalind Eleazar…

1
Weekly Question & Framework: June 7, 2024 3:33

1M ago3:33

3:33

Question: Is it time you start living outside the box? Framework: The Steel Man TechniqueBy Sahil Bloom

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5 Lessons on Life Purpose from a Legendary Letter 8:10

1M ago8:10

8:10

If you're a regular reader of my work, you know that I have a special affinity for drawing upon wisdom from the past and applying my own lens to create something more usable for our own present and future. Today's wisdom comes from a letter (full transcript here) written by a 20-year-old Hunter S. Thompson to a dear friend who had sought out Thomps…

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The Harrowing, E2 25:48

1M ago25:48

25:48

The storm closes in and Jackie desperately searches for the missing girl. As Holy Wednesday turns to Maundy Thursday, a stranger is discovered near the Ward farmhouse. The Harrowing is written by Mark Healy and stars Joanne Froggatt as Sergeant Jackie O'Hara. Episode 2 also features: Mr Pryor - Adam James Inspector Carey - Rosalind Eleazar Frank Gu…

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Weekly Question & Framework: May 31, 2024 3:20

1M ago3:20

3:20

Question: What am I not achieving simply because I haven't asked? Idea: Hemingway's Lost SuitcaseBy Sahil Bloom

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How to Choose Your Life Pursuits 9:42

1M ago9:42

9:42

Your time here is finite, so choosing the pursuits—personal and professional—that deliver the greatest returns on that time is essential. I use an exercise I call Pursuit Mapping to identify the pursuits that are most likely to bring joy and outsized rewards into my life. Three steps: (1) Create Your Pursuit Map, (2) Identify Your Zones, and (3) Al…

1
The Harrowing, E1 33:02

1M ago33:02

33:02

Sergeant Jackie O'Hara arrives on the remote Isle of Toll Mòr to follow up an emergency call from local farmer Frank Guthrie. As the weather worsens and she makes her way inland, nothing can prepare her for what she's about to witness. The Harrowing is written by Mark Healy and stars Joanne Froggatt as Sergeant Jackie O'Hara. Episode 1 also feature…

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Weekly Question & Framework: May 24, 2024 3:21

2M ago3:21

3:21

Question: Do you need to empty your cup before you can grow? Framework: Persian Messenger SyndromeBy Sahil Bloom

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The Most Important Decision of Your Life 4:57

2M ago4:57

4:57

My weekly emphasis on action is intended to serve as a reminder of the power you always hold, no matter how powerless you may feel. I recently came across a beautiful true story, written by a woman named Pam Kearney, on the impact of even the most tiny, inconsequential actions. Lesson: Action doesn't have to be perfect for it to be right.…

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Introducing The Harrowing 1:40

2M ago1:40

1:40

Golden Globe winner Joanne Froggatt stars as Police Sergeant Jackie O'Hara in The Harrowing, the next Undertow series. A once-in-a-century storm hits the remote Scottish Island of Toll Mòr. As the isolated community takes shelter, a barbaric crime sets off a chain of events which heralds the rise of an ancient evil and threatens to change the cours…

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Weekly Question & Framework: May 17, 2024 3:13

2M ago3:13

3:13

Question: Would the idea of living your current life on repeat be horrifying or affirming? Idea: The Museum of FailureBy Sahil Bloom

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The Anti-Networking Guide 8:28

2M ago8:28

8:28

Harsh truth: Networking is dead...at least in the traditional sense of the word.\ I'm not a natural relationship builder. In fact, I am a bit introverted and socially-anxious, particularly in large group settings like conferences, cocktail parties, and events. And yet, I've built a depth and breadth of connections that has brought me great joy and …

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Weekly Question & Framework: May 10, 2024 3:07

2M ago3:07

3:07

Question: Are you trying to clean up your city before sweeping your doorstep? Framework: Boiling Frog SyndromeBy Sahil Bloom

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9 Ideas from a Weekend With Legends 8:28

2M ago8:28

8:28

Last weekend, I attended Warren Buffett’s Berkshire Hathaway Annual Meeting in Omaha, Nebraska. It is my favorite event for one simple reason: Idea density. This piece shares 9 powerful ideas from a weekend spent in the presence of legends.By Sahil Bloom

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Weekly Question & Framework: May 3, 2024 4:05

2M ago4:05

4:05

Question: If everything stays the same, what one change would create the most impact? Framework: Emerson's Definition of SuccessBy Sahil Bloom

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5 Shocking Lessons from the Longest-Running Study on Happiness 58:10

2M ago58:10

58:10

Join me as I sit down with my friend Dr. Robert Waldinger, the director of the Harvard Study of Adult Development, which is the longest-running study on adult life, health, and happiness in the world. The study tracked the lives of 700+ original participants and 1,300+ descendants over 85 years. Dr. Waldinger's Ted Talk has been viewed nearly 50 mi…

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Your Entire Life Will Change The Moment You... 8:48

2M ago8:48

8:48

It all started with a simple journal prompt: Your entire life will change the moment you... A few years ago, I wrote that prompt on a blank sheet of paper. Each time I made any life adjustment or adaptation that had a profound impact, I added it to my running list. Tiny actions, mindset shifts, behavior changes, life hacks, and everything in betwee…

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Introducing The Leviathan Chronicles 41:40

2M ago41:40

41:40

This week, we would like to introduce you to The Leviathan Chronicles, a podcast distributed by Realm. A highly advanced Chinese submarine, the Hei Ten Shi, is on a mysterious mission to deliver an otherworldly cargo to the Marianas Trench, the deepest part of the Earth's ocean. The Chinese vessel suffers damage while maneuvering through the tight …

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Weekly Question & Framework: April 26, 2024 3:39

2M ago3:39

3:39

Question: Where am I avoiding a hard conversation that I need to have? Framework: 3 levels of listening.By Sahil Bloom

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7 Questions That Changed My Life 9:23

3M ago9:23

9:23

The greatest discoveries in life come not from finding the right answers, but from asking the right questions. For the last several years, I've been adding to a list of questions that have changed the way I work, move, live, and love. This piece shares 7 questions that have had a dramatic impact on my life.…

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Weekly Question & Framework: April 19, 2024 2:54

3M ago2:54

2:54

Question: What is one positive decision you can make to improve yourself today? Framework: Leaves, Branches, & RootsBy Sahil Bloom

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10 Lessons from 100 Days in the Cold 9:28

3M ago9:28

9:28

I just completed 100 straight days of doing a cold plunge every morning. I pride myself on my consistency and discipline, but this 100-day streak pushed me to a new level. The journey included several frozen rivers, awkward interactions with hotel housekeeping departments, and one hotel requiring a lifeguard to monitor me during the plunge. I learn…

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Weekly Question & Framework: April 12, 2024 3:40

3M ago3:40

3:40

Question: Are you listening to understand or just waiting to speak? Framework: The Law of Reversed EffortBy Sahil Bloom

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5 Lessons from a Conversation With a World-Renowned Happiness Expert 7:18

3M ago7:18

7:18

One of the great joys of my life is that I get to spend time with some of the world's foremost experts and builders and call it work. I've recently decided that I'd like to try to record and share the insights from some of these natural conversations so that everyone can benefit from them in the way that I have. Dr. Robert Waldinger is the director…

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Weekly Question & Framework: April 5, 2024 3:02

3M ago3:02

3:02

Question: How can I bring the after into the before? Framework: The Gold Medal FallacyBy Sahil Bloom

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How to Avoid the Dark Side of Compounding 6:42

3M ago6:42

6:42

Compounding is a magical force for growth in your life—one Albert Einstein is rumored to have referred to as the "Eighth Wonder of the World"—but it can also be your worst enemy. The stacking of negatives has the potential to knock you out of the game if you aren't careful. 3 steps to avoid the dark side of compounding: (1) Create space, (2) Evalua…

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Question & Framework: March 29, 2024 3:25

3M ago3:25

3:25

Question: What would you attempt if you knew you couldn’t fail? Framework: The Red TeamBy Sahil Bloom

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The 2 Pillars of Strong Relationships 5:37

3M ago5:37

5:37

The 2 pillars of strong relationships: High expectations and high support. High expectations are the belief that the other person is capable of excellence, that their potential is only limited by their own views. High support is the ability and willingness to provide the love, support, and engagement to help the person meet those high expectations.…

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Interview with Narcosis Writer Chris Bernier 34:27

3M ago34:27

34:27

We've wrapped Narcosis, our tale of a horror in the deep near Maine's (fictional) Sinclair Island. In this in-depth interview, series creator and Undertow host Fred Greenhalgh goes deep with lead writer Chris Bernier about the journey to bring Narcosis to life. We talk folk horror, the gothic nature of the Pine Tree state, and discuss why horror ne…

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Weekly Question & Framework: March 22, 2024 3:09

4M ago3:09

3:09

Question: What are three examples of times you've accomplished something you didn't think was possible? Framework: Circles of SuccessBy Sahil Bloom

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6 Life-Changing Insights from 6 Days in India 8:17

4M ago8:17

8:17

Last week, I went on a whirlwind event tour of India. 2,000+ attendees at 6 events in 6 days across 3 different cities. I met and spent time with hundreds of people, doing my best to provide perspectives and guidance on the questions they asked. I believe that the questions are universal, so in today’s piece, I’d like to share the insights and pers…

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Narcosis, E9 21:23

4M ago21:23

21:23

The ritual goes awry – and now the Queen is loose. Narcosis was created by Fred Greenhalgh and Chris Bernier. Written by Chris Bernier, Additional Writing by Fred Greenhalgh. Directed by Fred Greenhalgh. Produced by Fred Greenhalgh and Rhoda Belleza. Executive Producers: John Brooks and Molly Barton. Production Manager Devin Shepherd. Production Co…

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Weekly Question & Framework: March 15, 2024 4:21

4M ago4:21

4:21

Question: If someone observed your actions for a week, what would they say your priorities are? Framework: The Power Down RitualBy Sahil Bloom

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How to Become a Morning Person 6:36

4M ago6:36

6:36

I'm not a morning person (at least not naturally). For most of my childhood, I'd hit snooze a million times and my mom would have to drag me out of bed to make it to school on time. In my college years, the morning hours were forced upon me by pre-class baseball practices and lifts. At first, I struggled mightily with the adjustment. I knew that if…

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Narcosis, E8 17:33

4M ago17:33

17:33

Alice enlists Sana to help her. Narcosis was created by Fred Greenhalgh and Chris Bernier. Written by Chris Bernier, Additional Writing by Fred Greenhalgh. Directed by Fred Greenhalgh. Produced by Fred Greenhalgh and Rhoda Belleza. Executive Producers: John Brooks and Molly Barton. Production Manager Devin Shepherd. Production Coordinator Angela Yi…

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Weekly Question & Framework: March 8, 2024 3:41

4M ago3:41

3:41

Question: How can I build my recovery into my days? Framework: The Sinatra TestBy Sahil Bloom

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One Powerful Lesson From A Legend 6:19

4M ago6:19

6:19

Last week, I had the opportunity to meet up for a drink with Gary Vaynerchuk, the entrepreneur, creator, and investor perhaps best known as Gary V. We were chatting about what enables this longevity, when he casually dropped a single, incredibly powerful line: "You've gotta love the dirt." The dirt is where you start. It's where you're built. It's …

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Narcosis, E7 15:35

4M ago15:35

15:35

Back at the spa, Billy receives a “treatment." Narcosis was created by Fred Greenhalgh and Chris Bernier. Written by Chris Bernier, Additional Writing by Fred Greenhalgh. Directed by Fred Greenhalgh. Produced by Fred Greenhalgh and Rhoda Belleza. Executive Producers: John Brooks and Molly Barton. Production Manager Devin Shepherd. Production Coordi…

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