A small reflection, what I learned, and a thank you.By Aurooba Ahmed

Some thoughts on processing feelings and emotions healthily.By Aurooba Ahmed

3 takes before I decided the episode was good enough. Also I pivoted between those 3 episodes dramatically. So that's a little meta decision making for ya.By Aurooba Ahmed

I was pruning my plants a little today and giving them fertilizer and it got me thinking about why we do that and how that applies to other parts of our lives.By Aurooba Ahmed

If you want to do great things, you have to accept it'll just be a few.By Aurooba Ahmed

The second part of the last episode. The missing piece of kindness.By Aurooba Ahmed

I prefer to be in the driver's seat of my life. Do you? I've written out the notes for this episodes like 5 times over the last 5 days, and I think.. I finally figured out how to say what I wanted to say. The Push/Pull article I was talking about: https://kellanem.com/notes/push-and-pullBy Aurooba Ahmed

An episode meant to be about experimentation that really did turn more meta, but still delivers the point.By Aurooba Ahmed

I've spent my days recently thinking really really hard. Asking myself questions. So I thought I'd bring the one that most often comes to mind to the podcast more explicitly today.By Aurooba Ahmed

Hugs are a kind of magic. Let's celebrate the power of hugs today.By Aurooba Ahmed

I'll share what was nourishing for me today, in hopes that you go do something nourishing for yourself. :)By Aurooba Ahmed

Our goals are aspirations not perfect pictures. They can't be, otherwise they wouldn't be goals, they'd just be things we do again.By Aurooba Ahmed

Sometimes I just sit and breathe as I observe and trace the pothos plant in my house with my eyes. So today's piece is inspired at least in part by the pothos I have. :)By Aurooba Ahmed

Do you sometimes wake up with questions that are burrowed in your mind and refuse to get out? That happens to me sometimes. And today's question has literally hounded me all day, I've evaluated and thought about it every waking minute, and it probably shaped at least half the conversations I had today.…

We all have some underlying beliefs about fate wired into us from childhood. And I found myself think and talking about that with some folks today.By Aurooba Ahmed

I'm back after being sick for a while! And today we're talking about honesty and how I interpret honesty.By Aurooba Ahmed

This is a longer episode. And a pretty personal one.By Aurooba Ahmed

Something about power, influence, doing what needs to be done, morphed into a pondering on leadership today.By Aurooba Ahmed

On experiments in real life.By Aurooba Ahmed

I missed an episode. Now what?By Aurooba Ahmed

I started one place and got to another. Sometimes that happens. Today it was about the meaning of evaluation.By Aurooba Ahmed

Too much stress can make something snap. Not enough stress stops growth.By Aurooba Ahmed

The satisfaction of completing something, even if it's small, is perhaps underrated.By Aurooba Ahmed

Inspired by a tweet that used the phrase, 'the courage to be disliked'.By Aurooba Ahmed

Last quarter of the season, let's roll.By Aurooba Ahmed

Come on a condensed adventure of how I arrived at a different hypothesis than I originally started with around the success and failure in habit formation.By Aurooba Ahmed

Some raw musings on trying to improve.By Aurooba Ahmed

The scene I reference is Grey's Anatomy, Season 16, Episode 5, about 30 minutes in.By Aurooba Ahmed

The original blog post: https://aurooba.com/notes/change-of-scenery-and-complacency/By Aurooba Ahmed

Capacity: the maximum amount that something can contain or produce.By Aurooba Ahmed

Welcome to my favourite time of the year (not the gregorian year, mind you), let's talk about self-discipline, agency, and narratives.By Aurooba Ahmed

This is definitely a rant on the value of clear communication. :D Also I definitely got a little career-y today.By Aurooba Ahmed

You can probably skip this episode if you want to. It is here to not break the chain, and that's the honest truth.By Aurooba Ahmed

This episode is heavy on Gilmore Girls references, fair warning.By Aurooba Ahmed

"Ordinary things can become extraordinary when you do them with the right people and the right attitude."By Aurooba Ahmed

We talk about change a lot here. But today, let's talk about the goodness of predictability.By Aurooba Ahmed

I've been thinking about communication a lot lately. You know - communication, good communication that is, is more vital than ever when you are dealing with precarious or emotionally charged situations that can impact a lot of things. But good communication often needs to be practiced and worked on in low-stress situations so that it's an instinct …

The course I'm so nervous about: https://aurooba.com/js-essentials-for-wp-devs/ (not that it's going to stop me from sharing)By Aurooba Ahmed

I'm not sure I made the point as eloquently as I could, but I tried anyway.By Aurooba Ahmed

How often do you really check in with yourself?By Aurooba Ahmed

Consistency and flexibility are not at odds with one another.By Aurooba Ahmed

Kinda sorta all over the place today, talking about small things. Because, maybe small things add up.By Aurooba Ahmed

Some choices are no big deal. Some are a bit of a deal. Some are a big deal. Know the kind of choice you're dealing with so you can treat it with the right kind of gravity.By Aurooba Ahmed

Just some thoughts on how we present ourselves and communicte.By Aurooba Ahmed

Short one on setting intentions for a new week.By Aurooba Ahmed

If yesterday was spicy, today is..slower than usual.By Aurooba Ahmed

Let's get a little spicy shall we?By Aurooba Ahmed

I sat here for 45 minutes, and then opened up my Kindle, and the quote, "Be worthy love, and love will come." was on the page that opened up. And that gave me the words I needed to talk about patience.By Aurooba Ahmed

What refreshes you?By Aurooba Ahmed

If I'm totally honest, I had no idea where I was going with this and then I found my way and made a point about how to keep going anyway.By Aurooba Ahmed