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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we lear ...
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
mooseletoe
Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
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Choose To Become is a personal development podcast about discovering your most authentic Self, cultivating self-love, and choosing to do the work required to become the very best version of yourself. Together we will explore tactical tips that will inspire you to step into your unique power and greatness. It's time to live your best life in real life!
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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"Ordinary people doing extraordinary things!"
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If you're a self growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship. Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth. Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spon ...
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Welcome to The Growth Blueprint, where we nurture leadership and character growth in all aspects of life! Whether you're a teacher shaping young minds, a parent guiding the next generation, a youth worker empowering tomorrow's leaders, or a business/non-profit leader driving positive change, this podcast is for you. Join us as we explore the art of creating containers that foster personal and professional development, one meaningful conversation at a time.
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Cultivating Authentic Universal Energy podcast. Where we will discuss how all are connected with and by universal energy.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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Welcome to Gather in Growth…. A show for the leaders, thinkers, doers, and dreamers from rural communities and beyond. On this podcast, we defy expectations, bust through limiting beliefs, and ask the big questions to better understand this beautiful world and the people in it. This is YOUR space to heal, grow, evolve, get curious, and build empathy bridges to truly transform from the inside out . Grab yourself an iced coffee.. And let’s dive in! Be sure to hit subscribe so you never miss th ...
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At the heart of our podcast lies the concept of self-actualization, introduced by the psychologist Abraham Maslow in his hierarchy of needs theory. Self-actualization is the realization or fulfillment of one's talents, potential, and capabilities. Maslow described it as the desire to become the best that one can be and to achieve one's full potential. We invite guests who appear to be living their best lives, embodying self-actualization principles. Our mission is to introduce the idea that ...
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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Personal Growth and Your Authentic Self
Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life ex ...
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Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth
Kandy Duns
Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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The unearthing of my Authentic, Autistic Self by way of Self-Awareness has been quite the Soul Journey. And I would love to take your hand and walk you through parts of your Journey Home as well. This is why I podcast; why I obtained multiple certifications to teach & to coach personal growth through Conscious Self-Awareness; why I studied Behavioral Health Science & why I create. I want You, NeuroDivergent Be.ings, to Be. Empowered by Understanding YourSELF & Embrace Your Beautiful ND Desig ...
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Self Seconds: 5 Minutes of Impactful Transformation for the Busy Entrepreneur with Mellissa Rempfer
Mellissa Rempfer
Welcome to "Self Seconds," your go-to podcast and YouTube show designed specifically for small business owners and those dedicated to personal and professional growth. In just five minutes, twice a week, we deliver impactful insights that fit seamlessly into your busy schedule. Hosted by Mellissa Rempfer from Giving Excellence. Harnessing the power of self-awareness, the Enneagram, Adult Learning Theory, and a blend of transformative modalities, each episode is crafted to help you better und ...
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Wisdom from a talented Psychic Cowgirl ®; Reverend Shannon Laackmann B.Msc, C.Ht, brings practical cowgirl wisdom to help you increase your awareness, intuition and understanding of yourself on your personal journey. Connecting with the Psychic Cowgirl will automatically raise your vibration, ignite spiritual growth and increase your intuition.
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Poetic Journey. Find peace & self-self-expression through words. Embark on a transformative journey of self-discovery through the power of words. LanieXpressed is your haven for poetry, healing, and growth. Join us as we explore the therapeutic aspects of writing, discuss techniques to overcome writer’s block, and share inspiring stories from poets around the world. Discover the healing potential of poetry, using words as a tool for self-expression and emotional release. Whether you’re a sea ...
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A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you wa ...
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Host Steve Sanduski, CFP® is the founder of two financial services companies, a New York Times bestselling author, podcast host, executive coach, and speaker. Through interviews with top achievers and visionary voices, Between Now and Success brings you the strategies, tips, and tools you need to succeed at the intersection of business and life. In each episode, Steve's guests open up and share their journey and the lessons they learned on their road to the summit. So rope up and get "On Bel ...
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Practical, accessible, and applicable answers, changes to make, and skills to use in dealing with the humans - whether that human is you or the rest of the world. Our grounded and no-nonsense approach helps to create the space for both quick and healthy psychological transformation when facing life's challenges. For similar content and more, please visit my website www.livingskills.pro
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In Grow Yourself, you will have weekly ‘aha’ moments that allow you to see a clear path forward towards living a more purpose-filled, confident life. Each week, Kevin breaks down the abstracts of life and distills info into truth. Whether it be finding the truth in lofty concepts such as Law of Attraction, or what we can learn from down-to-earth subjects like tough break-ups into practical & actionable steps you can take to improve yourself on a daily basis. If you’re a yearner ready to grow ...
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Immerse yourself in Righteous Karma, a soul-stirring podcast designed to empower your spirit and elevate your consciousness. Engage with real, raw conversations curated by Ty, a certified Spiritual Life Coach and Social Worker, that inspire personal growth and transformation. Tune in for a dose of deep wisdom, authentic stories, and a community that nurtures love and inspiration.
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Soul Sessions by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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1:1 Long-Form Interviews with Interesting People Doing Amazing Things In-depth discussion of people's journeys to tap into their full potential and find ways to be the truest version of themselves.
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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Welcome to "Alchemist of Self," the podcast for bold, visionary souls ready to transform their lives and make a massive impact. I'm your host, Micha Alexa a.k.a Michelle Wistuba—a spiritual life coach, shadow worker, and alchemist here to help you unlock your potential and live with purpose and passion. This podcast is your space for deep self-discovery, spiritual growth, and radical transformation. Whether you're just starting your journey or you're a seasoned powerhouse, you'll find inspir ...
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Pandora’s Box covers topics of narcissistic abuse, personality disorders, emotional abuse, emotional healing, the dark night of the soul, finding the authentic self, self love and other topics to invite deep self exploration.
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Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts. We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is ...
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire. 2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!
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Real stories, told by REAL people. This is about the unique HUMAN experience. And one's journey in life toward healing, growth, and meaning. Raw and authentic testaments of change, and new beginnings. _____ Shoot a line if you'd like to share your story at : giantsamongstus@tutanota.com You can also reach out to us on : https://youtube.com/@giantsamongstus?si=QU6aVPgeHdJqDANR PEACE!
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Embark on a transformative journey with "Life Changers," where I open up about my personal odyssey in pursuit of success. Unexpected discoveries shaped my narrative, and now, I share profound lessons from my pitfalls to guide others on their unique paths. Join our supportive community dedicated to authentic connections, mutual growth, and the pursuit of genuine happiness. Let's build each other up, navigate success together, and uncover the essence of true fulfillment. Follow along and be pa ...
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Authentic stories and practical advice from awesome, innovative women from around the globe. Hosted on Acast. See acast.com/privacy for more information.
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68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality
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Send us a text What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you …
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Navigating Health Insurance with Debra Salmans
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Ever wondered if you're truly getting the best health insurance coverage? Or how to avoid those pesky sales calls when browsing online for plans? In this episode, I sit down with my wife, Debra Salmans, a seasoned healthcare advisor, to unravel the complexities of health insurance just in time for the open enrollment period. From the pitfalls of sh…
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In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us back from embracing our healing journey. I give you a sneak peak into my new audiobook "Beautiful Mourning." I share personal stories, expert insight…
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After much reflection, I've decided to rebrand and focus my work specifically on Neurodivergent Be.ings - those who, like me, are seeking deeper self-understanding and freedom to embrace their authentic selves.
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10,000 Hours Doesn’t Create Mastery & How To Do It In Less Time
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In the last episode I talked with neuroscientist Alexis Fernandez-Prieksa, author of the new audio book, How To Chase Change: 30 Days to Master Your Mindset. We hit on the concept made popular by Malcolm Gladwell in his book, Outliers, of how the world’s masters generally put in 10,000 hours. Now, I really appreciate Malcolm and the concept. And, A…
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Episode 209: self-concept | In this episode of The Yoga Inspired Life Podcast, Shayla dives deep into the transformative power of self-concept and how shifting the way you see yourself can completely change your life. Your self-concept—the beliefs and perceptions you hold about yourself—directly impacts your relationships, career, and your ability …
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Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman
1:07:48
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Full Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional …
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Embracing Challenges and Creating Positive Change
59:47
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Send us a text Ever stayed late at work only to find a cascade of unexpected challenges waiting for you? Join me, Mike, as I recount a late-night ordeal at the office dealing with a new shipping company's inefficiencies, leading to a string of truck malfunctions and mechanical mishaps. This episode of Life Changers delves into the significance of l…
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You're a butterfly, Sis: Transformation is happening, even if you can't see it yet
23:38
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Ever felt overwhelmed by the demands of a big project and wondered if you could truly trust the process? Join me as I share the rollercoaster experience of planning my first major event, "Speak Up," and how it has taught me to let go of rigid expectations. From emotional highs and lows to a transformative retreat in Kentucky, learn how releasing co…
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[EP5] Asserting Your Voice Why Your Opinion Matters
5:18
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Have you ever found yourself nodding along to someone's suggestion, even when it wasn't what you truly wanted? In this enlightening episode of Self Seconds, we explore the subtle yet powerful habit of going along with others simply to avoid conflict or keep the peace. As entrepreneurs and individuals striving for personal growth, we often unconscio…
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How to Deal with Anxiety: A Jungian Coaching Approach
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Discover the keys to unlocking a new approach to anxiety relief using transformative Jungian psychology! Together with Debra Maldonado and Robert Maldonado, PhD, learn how understanding anxiety from a deeper perspective can transform your life beyond symptom relief. Merging insights from the unconscious and conscious mind, explore how to integrate …
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30-Day Guide To Changing Your Mindset with Alexis Fernandez-Preiksa
1:43:32
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A 30-Day Guide To Changing Your Mindset. In my search for relevant messages on human potential, I have the top publishers send me their lists of new books. In a list from Simon & Schuster I saw, How To Chase Change: 30 Days to Master Your Mindset, and the title alone was worth a look. What I found intrigued me, starting with the author’s story. If …
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When Emotions Take Over: Simple Ways to Stay Calm
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Send us a text Ever feel like your emotions are running the show? Maybe you’ve had one of those days where everything seems fine until something tiny sets you off—and suddenly, it’s like your whole world is upside down. In this episode, we’re diving into what happens when your emotions take over and how to find your calm before they spiral out of c…
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Mastering Feminine and Masculine Dynamics with Christina Acker – Part 2
29:44
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In this episode of *You First: A Journey to Self*, Christina Acker and I continue our exploration of feminine energy. We dive into how embracing pleasure and understanding our sexual energy can lead to profound self-discovery and healing. Christina shares insights on how societal expectations and early messages shape our relationship with sensualit…
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Living Life by Design: Dylan Wade's Tale of Resilience, Family, and Intentional Living
52:48
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Send us a text What does it take to navigate life’s toughest challenges with grace and resilience? Join us as the vibrant Dylan Wade unveils her incredible journey, moving from a bustling childhood between California and Michigan to becoming a pillar of strength for her family in a small town. As the only girl among her siblings, Dylan’s unique exp…
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Living Authentically: Steps to Self-Love and Confidence
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Send us a text Have you ever wondered how your relationship with yourself shapes the connections you have with others? On this episode of Shades of Tone, we embark on a journey to uncover the essence of self-relationship, emphasizing the critical role of understanding and accepting who we truly are. Through relatable personal stories and humorous a…
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How weight training can transform your body - Acero Gym Co-founder Amy Castano talks about her weight loss journey, how she created a fitness empire and so much more!
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On today’s episode I am joined by fitness world royalty, Amy Castano, co-founder of Acero gym, we are acero. acero drop and booty boost! Acero Gym has become the real “it” spot for training celebrities such as Rita Ora and Richard Brandson, as well as all the top sydney influencers. Amy herself has had a huge journey, starting from a world in busin…
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Is Your Past Holding You Back? Learn to Let Go and Soothe Your Nervous System
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Have you ever struggled to let go of emotional burdens? Highly sensitive people often carry the weight of the past, making it harder to heal. This episode offers powerful strategies for letting go, using radical acceptance and self-compassion to calm the nervous system. Visualization exercises are introduced as practical tools for releasing emotion…
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In this episode of the Wise Whys Podcast, Aaron and Alexander discuss the J.U.S.T. Philosophy’s approach to self-development, emotional processing, and conscious decision-making through a real-life car buying experience. Aaron shares his journey over three weeks in deciding whether to purchase a new car, considering factors like maintenance history…
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Everyone has a story worth sharing. 🎤✨ On this episode of Grow Yourself, I had the pleasure of chatting with Dalene Bickel, founder of Legacy Publishing LLC, about the power of personal stories. From executives to retirees, Dalene helps people capture their unique journeys and leave a lasting legacy. Her passion for storytelling and faith will insp…
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Healing Insecure Attachment with Dr. Judy Ho
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LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services.By Anna Seewald
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Increase Your Odds For Success By Not Seeking The Spotlight With Tim Schurrer
1:16:24
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As I wrap up our current discussion on purpose, calling, and destiny, I want to discuss a perspective I see derailing many people. The idea that you need to forge on alone. And be a leader calling others to you. In our social media culture it can feel like everyone is chasing the spotlight. Everyone wants to be, or feels they need to be, the supers…
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[EP4] Reclaiming Your Power Overcoming Limiting Beliefs About Independence
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Have you ever caught yourself thinking, "I can't do this" or "I need someone else's help"? In this empowering episode of Self Seconds, we explore the often-overlooked power of independence and capability that resides within each of us. As entrepreneurs and individuals striving for personal growth, we sometimes fall into the trap of self-limiting be…
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Your Destiny Doesn’t Need To Be A Solo Quest & Some Book & Movie Resources
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I feel it can be very daunting to feel that finding your destiny is this epic, solo quest. In some ways I’d say much of the discovery is, as the answer is ultimately somewhere within you, not “out there” somewhere. But the living it out in your day to day world does not need to be a solo venture. You may not to be the leader of the quest of your li…
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058- How To Create Deeper Intimacy In Relationship
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Host Sam and Co-host Anthony discuss intimacy... and it’s not just about sex. What if true connection is about letting someone see into the depths of your soul? Buckle up as they explore the heart of intimacy: from authentic vulnerability to creating deeper relationships filled with presence and trust. A fun and heartfelt dive into intimacy that go…
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115 | Part 2: Why You're Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
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I’m excited to be back with this part 2 episode, all about WHY you’re disconnected from your inner knowing, how to know, love, and trust yourself, and how to deepen your intuition. If for some reason you missed part 1 (linked below), make sure to give that a listen and then come back to this one when you’re done! In today’s episode, I want to dig m…
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13. How to Stop Chasing Perfection: 5 Steps to Reclaim Your Self-Worth
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Send us a text Today, we dive into the power of resilience and how it can help you navigate life's most difficult moments. Sharing my personal journey of health challenges and career transitions, I explore how resilience, gratitude, and self-compassion played key roles in navigating through some very challenges times. Learn how you, too, can build …
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This week, Steve and Dave are joined by Matt Hudson, Associate Director of Marketing for Man v Fat, to talk all things men’s health and weight loss. Man v Fat is a National Men's Weight Loss Programme that’s changing lives by providing a safe space for men to shed the pounds and improve their health. Matt shares his journey from professional footba…
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Positive self talk meditation - change your mindset in a few minutes.
9:29
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Take these few minutes to go within, to help find your most authentic self. These meditations have been designed for you to come back and revisit as much as you need. Meditation has been one of the most life changing practices in my life. It's not only improved my state of mind and made me a more positive person, it's improved my health as a whole.…
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There is a lot of intense energy right now, and if you are feeling overwhelmed and overthinking everything, you are not alone. Being able to energetically protect yourself and keep a clear connection for guidance is required. I will share tips and tools for doing just that. Guided Imagery to Clear and Balance all your chakras with the intention to …
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Expose Yourself: An Introvert's Guide To Finding Your Interests
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In looking at our interests, another way of considering our purpose and calling, a key resource is connecting with other people. So we look at conferences, seminars and many types of networking events. Which are geared towards…extroverts. That’s who often hosts them and I find that’s who they tend to benefit most. Which leaves us introverts out in …
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Rediscovering Joy: The Power of Play in Adult Life
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Ever wondered why adults often forget how to play? Or how embracing your inner child can actually make you a better leader? In Episode 32 of "Powerful And Unpolished," we dive into the fascinating world of play and its vital role in adult life. This episode was a bit of a surprise—our guest canceled, so I decided to explore the theme of play, inspi…
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Ep. 57 Rest is a fundamental component of productivity. It allows us to function at our best by recharging our bodies and minds, leading to more effective and efficient work in the long run. As hard as it can be to just turn off our minds, this is where we need to get back into the power of now. Tips and reasoning why and how to get some good ass r…
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Unlock the Healing Power of Food: How Dr. Sabrina Falquier Transformed Her Life and Health Through the Senses
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Join My Most Authentic Life for an inspiring conversation with Dr. Sabrina Falquier, a visionary physician who left behind the conventional medical practice to pioneer the field of culinary medicine. In this episode, Dr. Falquier recounts her journey of self-discovery, sparked by a tear-filled conference in Napa, and how she turned her passion for …
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Unlocking Your Potential: Taking Action to Transform Your Life Today
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In today's empowering episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of taking action in your life. Whether you’re looking to boost your productivity, achieve your goals, or create meaningful change, this episode is packed with actionable strategies and motivational tips. Join me today as I discuss: How to overc…
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Send us a text Join hosts Janaiah von Hassel and Marisol Sanchez on a transformative journey toward unlocking your highest potential. In every episode, they dive into the stories, practices, and insights of remarkable individuals who've paved unique paths towards self-actualization. Whether you're looking for inspiration, practical tips, or just a …
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Creating Your Own Matrix: Redefining Money and Reality for Abundant Living
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Send us a text Ever wondered if you could really control your own reality, just like in "The Matrix"? On this episode, I take you on a transformative journey through the intertwined concepts of reality, money, and personal development. After watching "The Matrix" with my wife, I was reminded of the empowering notion that we have the power to shape …
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Your Purpose & Calling: Don't Worry About Saving The World. Save Yourself
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I think at the end of the day we’d all give up anything, happiness, acclaim, status, just about anything, just to have purpose. Something we cared to wake up to and pursue that had any meaning to us. And I’m going to take that beyond family, which I’ll speak to in a moment. But I find we often handicap our thoughts towards purpose and calling by fe…
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Building an Authentic Brand Around His Personal Passion of Being an "Everyday Explorer" with Josh Self
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Guest: Josh Self, CLU, ChFC, CFP®, Managing Partner of Ridgeline Wealth Advisors in Raleigh, NC. In a Nutshell: Do you serve your business or does it serve you? Josh Self decided to do a complete rebrand and design his business around his personal passion of being an everyday explorer. He wanted to attract other like-minded outdoor enthusiasts so h…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Noah Tetzner, a client whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session! Noah opens up about his decision to work with Dr. Tara, what his unworthiness struggles were costing him, and encouragement for an…
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The Man Who Healed His Spinal Cord ❤️🩹
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This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Leland Holgate, a former quadriplegic & paraplegic who healed himself both times using his breath! Tune into this episode to hear from the man whose chance encounter, as he lay paralyzed from the neck down in his hospital bed, resulted in his l…
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Leading with Joy: Creating Inclusive and Fear-Free Environments with Dr. Nicole Rich Byrne
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In this engaging episode, we sit down with Dr. Nicole Rich Byrne, a seasoned educator with over 25 years of experience and a true passion for leadership. As the owner of Enriched Learning Academy and a professional development provider, Nicole shares her unique insights into creating inclusive, joyful environments that foster growth for both staff …
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Taking Action: Your Path to Personal Growth + Success
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In this episode of Choose To Become, Lindsey dives into the importance of taking action in our lives, especially as the year draws to a close. We explore how action can look different for everyone—whether it’s making big moves or taking time to rest and recharge, both are valid and essential. Reflect on your current season of action and think about…
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Episode 208: Mindfulness in Motion | In this episode of The Yoga Inspired Life Podcast, Shayla explores how to bring more mindfulness into your yoga practice and daily life. Mindfulness in motion is all about being fully present during any movement or activity, whether you're flowing through yoga poses or going about your daily routine. Shayla shar…
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Words Are Powerful. Use Them In A Positive Way.
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Episode 198: Words Are Powerful. Use Them In A Positive Way. Description: Words have power. Yet when you are upset, you spew venom and negativity. Instead, choose words carefully and create growth and prosperity. Episode Highlights: · [2:53] Words As Weapons · [4:31] The Power of Self-talk · [6:01] The Power of Gossip · [7:45] Words Are Seeds · [9:…
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A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King
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Full Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King Summary: In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience hel…
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Ep 50: Celebrating 50 in Style with Jodi Geline: Breaking Free, Finding Joy & Healing from Within...
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Welcome to an extra special show today! I am excited about two things! 1) We are celebrating 50 episodes of the Living Big Mindfully Podcast – which is amazing to me! And, proves once again, that it's never too late to follow your dreams! And, 2) I’m honored to spend time with Jodi Geline... Jodi is a health expert and creator of the Heal from With…
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Debra Maldonado and Dr. Robert Maldonado dive deep into a thought-provoking discussion about the intersection of artificial intelligence and the coaching industry in our latest episode titled "Can AI Replace Human Coaches?" Episode Highlights: Exploring AI's Role in Coaching: Can AI truly replace the nuanced, human aspects of coaching? Debra and Ro…
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