Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Listen to unheard stories of freedom fighters this 75th Independence Day as we celebrate with #AzadiKaAmritMahotsav only on 'Qisse Azadi Ke' from our RJs across the country.
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This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/ali-azadi
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You too can share your voice and join the movement by visiting on this link- https://podcasts.hubhopper.com/bolo-azadi or visit our Facebook page: HUBHOPPER / Instagram page: HUBHOPPEROFFICIAL August 15, 2019 mark India's 73rd independence day. A special occasion for us all Indians and an important moment in time to reflect on what does freedom truly mean to us as citizens of the country. So tell us, 'What Does Freedom Mean To You?'
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Listen to the unheard stories of the defiers of the status quo of Indian society. Personalities who are trying to make India better every day.
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Freedom connection church podcast, Email us at [email protected]
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Health Is Wealth Podcast brings you thought leaders from all over the world. Designed to cut through all of the noise in the health space, to provide you with digestible golden nuggets. Our health is our true wealth. This podcast tackle the following areas: - Mindset - Ketogenic Diet - Intermittent Fasting - Entrepreneurship - Self Development - Sleep Health - Fitness & Nutrition - Anti-Aging - Longevity - Performance
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As we celebrate India’s 75th Independence, Hindustan Times’ journalist Prashant Jha will take us through a journey that traces back to how India became one of the first countries in Asia to get freedom from colonial rule and attain its independence. This is a Hindustan Times podcast, brought to you by HT Smartcast.
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Welcome to The Jeremy Awakens Podcast, where we dive deep into raw, unfiltered conversations that challenge the status quo. Join me, Jeremy, as I explore bold and controversial topics around health, big pharma, masculinity, entrepreneurship, spirituality, and living authentically. This podcast is all about awakening to your highest potential, embracing your truth, and breaking free from the matrix. Expect vulnerable, thought-provoking episodes with inspiring guests that will push you to thin ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Welcome to my podcast- Mystical Urdu Shayari Expressions. Beauty and wisdom of Urdu Shayari that touch the heart and elevate the soul.
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Bringing stories, histories and alternatives into conversations of the world today. Produced & Hosted by @elifxeyal & @gzangana. Follow us on Instagram and Twitter @PomegranatePod. Subscribe to our newsletter, https://mailchi.mp/0f139b003140/pomegranate-podcast
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Jason Theobald, Jeffrey Su, and Jeff Black - 3 of the most forward-thinking coaches in the health and industry space collaborate to bring their takes on leadership, success and serving others as a coach.
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The Power of Food
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Kaun kehta hai ki "mujhe paison ki chinta nahi hai"? Are you an employee working in a company and aspiring to achieve financial independence? In near future, are you willing to convert your passion or skill into a business? Are you willing to convert your skills into income-generating assets? Then you need to hear experiences. Hindi mein asli walein experiences.
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The Clippers is a media company founded by Riyad Maroof Hassan dedicated to bring creativity in the world among kids to the next level. It was established on 20th May 2020. Everything started up with a written conversation with Karadi Tales, one of the best independent children's publishing house. We began our journey of media projects with an award winning eminent author of India, Nandini Nayar. Then Preeti Vyas, Usha Venkatraman, Hema Subramanian, Rachel Hedman, Wizard Within and Smita Bha ...
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Welcome to Uns Urdu Poetry studio potcast, If you love urdu poetry Ghazal, Nazm, Sher o Shayari. You have come to right place. You'll find many beautiful ghazals and shers here! Thank you Gmail: [email protected]
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Flydotalk with Ruchika is an audio experience of Fireflydo where we are going to talk about positive thoughts, stories motivational talks and so many things. It is a podcast where you will get all the positive energy around the world keep listening and keep smiling.
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Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.
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Authentic Act, hosted by Lee Everette is about human consciousness, mental health, wellness, the mind, and how we can elevate our lives and the lives of people around us. Authentic Act is a series about people sharing real life stories and exposing their most authentic self. Often times in life we only get to see peoples victories and where they are now, never getting to truly hear the full story. On the show, we aim to get as deep and personal as possible, sharing the details of the journey ...
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This channel is here to update the listners and beloved subscribers from event to event early as possible regional and world news and views on these news by my co anchors, guests, give you precious analysis of different topics headlines issues, event, present that kind of unique documentaries that you have never listen before, extract that kind of features which make you more informed. And many many more. So be in touch with alert tv if you want to be alert from all the latest information on ...
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'Do I Like It?' tries to flip the classical format of movie and music reviews with a passionate, 'fan-first' approach. We believe that in this age of the internet, no one is an authority on what is considered good art. We are just fans who are passionate about content. And 'Do I Like It?' is a fan telling another fan why they like or dislike a piece of content. No unnecessary high brow snobbery. Prateek Lidhoo is a podcaster, rapper, music producer, screenwriter and an overall nerd about all ...
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"What do you do?" is a question that is about as automatic as it gets when meeting someone new. It also happens to be dreaded by many, namely those who are undergoing career changes or hoping to seek out an identity outside of their 9-5. Posing the question "What do you love?" instead invites people to open up about the things that actually make them who they are and truly make them tick. Deeper and more meaningful conversations can abound if we seek to learn more about someone's "why"s over ...
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What would you choose if your religious identity challenged your life? Survival or standing up for the Muslim in you? 'To be, or not to be, that is the question’ - a state of constant confusion that being a Hindustani Muslim (or Indian Muslim) brings with it. 'Main Bhi Muslim', the podcast, is born out of this confusion that co-hosts Mariyam and Sabika aka 'The Shayari Teller' will bring to your ears fortnightly, on Friday evenings. The podcast is a surreal reclamation space for individualit ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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#949 5 MAJOR Changes In Keto In 2025 (14 Day Guide To Melt Fat, Build Muscle) with Ben Azadi
30:25
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30:25The keto diet has exploded in popularity over the years. Personally, I started following keto and teaching it back in 2013. Ever since there have been upgrades to this way of living. I have taken over 5,000 students through my Keto Kamp Academy, and I’ve discovered 5 major changes with keto that you need to know. I just released a brand new video w…
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Transform Your Metabolism: The Mind-Body Connection You Can't Ignore with Ben Azadi
1:13:28
1:13:28
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1:13:28"It's a victim mindset to identify yourself with something that's holding you back." -Ben Azadi I had an incredible in-person conversation with Ben Azadi that's going to revolutionize how you think about your metabolism. Ben's journey from obesity and depression to becoming a leading voice in metabolic health proves what I've always said - mindset …
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What they don't tell about METABOLISM with BEN AZADI
2:18:37
2:18:37
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2:18:37In today's episode we have Ben Azadi, a holistic health coach and founder of Keto Kamp and best selling author of Keto Flex, which whom we delve into powerful concepts of personal growth, health, and mental clarity. The conversation explores key topics such as: Mindset & Belief Systems: We explore how your mindset shapes your health and life experi…
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The Ultimate Protocol For Losing Stubborn Fat & Transforming Your Health | Ben Azadi
57:40
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57:40Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we dicuss: Ben’s incredible life transformation story, the 5 golden rules for fat loss, the first step someone should take if they want to transform their health, tips for losing stubborn belly fat, small tweaks Ben has made recently that have improved his life, why he h…
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639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
2:00:23
2:00:23
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2:00:23Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show notes: https://ultimatehealthpodcast.com/639…
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#948 The #1 Nutrient You’re Missing! – How Essential Amino Acids Supercharge Your Health with Angelo Keely
1:10:58
1:10:58
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1:10:58Today, I am blessed to welcome Angelo Keely from Kion, a health supplement company, to discuss the crucial role of protein and essential amino acids (EAAs) in maintaining health, especially for those on ketogenic or carnivore diets. They explore how EAAs support muscle maintenance, energy production, and overall well-being. Angelo highlights the be…
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How to Overcome Your Biggest Limiting Beliefs & Manifest Exactly What You Want In Life | David Ghiyam
33:41
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33:41David Ghiyam is the Co-Founder of MaryRuth’s, one of the largest and leading health and wellness brands in the world. David helped scale MaryRuth Organics to over 500,000 points of distribution in over 180 countries while achieving unicorn status with no outside funding. David is also one of the leading speakers in the world on spirituality and bus…
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GLP-1s / Ozempic vs. “Natural” Weight Loss - What's The Better Path For Women Over 40?
25:36
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25:36Recent headlines about GLP-1 medications like Ozempic have created more confusion than clarity for women seeking sustainable weight loss solutions. As someone who's spent decades helping women transform their bodies, I'm diving deep into what the research actually reveals about these medications – both the surprising benefits and the critical preca…
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From MILITARY to ONLYFANS: A CRAZY SPIRITUAL AWAKENING with VALKYRIE UNTAMED
2:02:32
2:02:32
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2:02:32In today's episode we have Meagan Craigo also known as ValkyrieUntamed. Maegan's journey is truly remarkable, and her ability to articulate her experiences with such vulnerability and insight is inspiring. From her time in the military to her spiritual awakening, her struggles with identity, and her exploration of the intersection between artificia…
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The No BS Guide To Going From Skinny To Muscular (Build Muscle, Get Lean) | Adam Schafer (Mind Pump)
55:55
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55:55Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss the ultimate blueprint for going from skinny to muscular as quickly as possible. We chat about what your workout routine should look like, diet and nutrition tips for building muscle, mistakes you must avoid in the gym, why…
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#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott
45:09
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45:09Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestselling author of "Keto Flex," sets the stage by highlighting the importance of metabolism. Barton delves into how correcting mineral deficiencies can impro…
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An Honest Conversation About Addiction, Recovery, Mental Health & Dopey | David Manheim
48:50
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48:50David Manheim is the host of the highly popular Dopey podcast. Dopey podcast is the most popular addiction/recovery podcast that exists and has featured guests like Marc Maron, Jamie Lee Curtis, Margaret Cho, Danny Trejo, Jason Biggs and many others. Dopey was created by Dave and his cohost Chris in 2016, they met in rehab in Connecticut in 2011. C…
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#946 The ONLY Real Secret For Weight Loss with Ben Azadi
24:57
24:57
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24:57There’s really only one way to achieve sustainable weight loss. It’s simple to understand but not that easy to apply. It’s not about calories. It’s not about willpower. It’s not about suffering or restricting yourself. It’s about cellular inflammation. It’s simple. If you have too much cell inflammation, your fat burning hormones cannot do their jo…
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Creatine Reimagined: A New, US-Based Product for Strength, Energy & Longevity with Mark Faulkner
1:23:43
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1:23:43"I'm absolutely convinced that creatine is something everyone needs to be on. When you look at how it impacts cellular energy, strength, brain fog, and aging - it's really a game changer, especially for women in midlife." - Mark Faulkner As a pioneer in creatine research, Mark Faulkner brings groundbreaking insights about what may be the most misun…
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638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
1:33:10
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1:33:10Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by usi…
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#945 The #1 Diet For Visceral Fat Reduction! (Avoid These Carnivore Diet Mistakes To See Results) with Dr Shawn Baker
1:10:43
1:10:43
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1:10:43Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness in reducing visceral fat. Dr. Baker shares insights on how a meat-based diet can simplify nutrition, improve gut health, and potentially alleviate cond…
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How To Reinvent Yourself From Rock Bottom & Design Your Dream Life | Sahil Bloom
56:38
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56:38Sahil Bloom is an entrepreneur, author and popular content creator. Today on the show we discuss: how to achieve your goals when they feel so far away, small things that really move the needle when it comes to transformation, why most of your friends aren’t actually your friends, how to convince yourself that everything will be okay during adversit…
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Forget Cardio! Strength Training Is The Real Fountain of Youth After 40!
22:37
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22:37In this game-changing episode, I'm challenging everything you thought you knew about exercise after 40. Forget the old rules about cardio being queen – I'm sharing why resistance training is actually your secret weapon for burning fat, building stronger bones, and even creating new brain neurons. Drawing from my background in Exercise Physiology at…
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#944 Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life with Dr Robert Lufkin
1:02:52
1:02:52
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1:02:52📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: h…
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How To Break Free From Limiting Beliefs & Finally Conquer Your Health Transformation | Mark Young
1:02:21
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1:02:21Mark Young is an entrepreneur, educator, author and the CEO of ZONA health. Mark also has his Master’s in Clinical Psychology so Mark's expertise extends far beyond traditional business acumen Today on the show we discuss: how to overcome common health transformation limiting beliefs, why you must master the basics before biohacking, lifestyle prac…
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#942 Fix Insulin Resistance Once & For All by Eating These Foods With Dr Boz
1:31:16
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1:31:16Today, I am blessed to chat with Dr. Annette Bosworth, an internal medicine physician, about the profound impact of sugar on health, particularly in children. Dr. Bosworth shares insights from her medical practice, highlighting the dangers of sugar consumption and its role in insulin resistance and diabetes. We discuss practical strategies for impr…
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Conscious Dance: The Science of Movement Medicine with Jennifer Joy Jimenez
49:13
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49:13"When I was a professional dancer, I felt the worst in my body when I probably looked my best to the outside world. That's when I knew something had to change." - Jennifer Joy Jimenez In this energizing episode, I sat down with Jennifer Joy Jimenez, transformational leader and founder of the Brave Thinking Institute's health and wellbeing division,…
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637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth
2:12:06
2:12:06
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2:12:06Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She’s and expert in metabolic and brain health. Show sponsors: Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Paleovalley - 15% off your first order by using this link Quicksilver Scientific - 15% off your first order by using th…
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#941 The Easiest Diet For Visceral Fat Reduction & Build Muscle Effectively with Adam Shafer
1:02:47
1:02:47
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1:02:47Today, I am blessed to sit down for a conversation with Adam Schafer from Mind Pump to explore effective strategies for boosting metabolism, building muscle, and shedding fat. Adam highlights the crucial role of consistency, adequate protein intake, and achieving the right balance in exercise intensity. He explains how making small, manageable chan…
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What Your Poop Says About Your Health & How To Heal Your Gut Microbiome | Dr. Will Bulsiewicz
1:09:25
1:09:25
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1:09:25Dr. Will Bulsiewicz is a board certified gastroenterologist and New York Times best selling author. Today on the show we discuss: why your stool reveals so much about your health, how sugar and artificial sweeteners actually affect gut health, the surprising link between gut health and mental health, the hidden dangers of alcohol and weed for your …
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How To Get Rid of Menopause Belly Fat the Fastest & Simplest Way
26:24
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26:24In today's deep dive, I'm breaking down the science of menopause belly fat and sharing game-changing strategies that actually work. As women enter perimenopause, the triple threat of low estrogen, elevated insulin, and high cortisol creates the perfect storm for accumulating dangerous visceral fat around our organs. But armed with the latest resear…
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Unlock the Secret to an Exclusive Podcast Experience
2:34
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2:34Something exciting is happening, and I can’t wait to share it with you! In this special episode, I reveal a game-changing new way for you to enjoy the podcast like never before. Curious? Let’s just say it involves more of what you love—uninterrupted. Tune in to find out what’s new and how you can be part of this exclusive experience.…
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#940 5 Major Problems With The Carnivore Diet with Ben Azadi
36:22
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36:22In this episode of the Metabolic Freedom Podcast, host Ben Azadi explores the carnivore diet, drawing from his experience with over 5,000 individuals. He discusses five major challenges associated with the diet: diarrhea, constipation, high iron levels, electrolyte dumping, and mindset adaptation. Dr. Christy Sutton joins the conversation to provid…
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#939 What Happens If You Don't Eat For 100 Hours - It Will Shock You with Ben Azadi
28:18
28:18
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28:18In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the transformative effects of a 100-hour fast on the body. He explains the physiological changes that occur, from initial digestion to significant metabolic and cellular processes. Listeners gain insights into benefits such as mental clarity, autophagy, fat burning, and immune s…
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The Episode You Need To Listen To If You Want To Make 2025 Your Best Year | Frank Pucher
52:55
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52:55Frank Pucher is a business coach and entrepreneur. He’s also been a long time personal and professional mentor of mine. Today’s conversation will provide the frame work and action steps that you need to make 2025 your best year yet. Thanks to this episode's sponsor: MitoLux Head to www.mitolux.com and enter promo code DOUG at checkout for 10% off y…
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#938 You Won't Lose Belly Fat Until You Do This... with Ben Azadi
31:28
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31:28In this episode of the "Metabolic Freedom Podcast," Ben Azadi opens up about his personal journey from struggling with obesity to achieving a healthier body. He dives into the importance of understanding metabolism and shares his insights on how to tackle belly fat by addressing two major hurdles: high insulin levels and excessive inflammation in t…
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Why Getting Sick Might Be Your Body's Reset Button with Dr. Zach Bush
1:29:20
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1:29:20"Nature has never allowed an injury that she didn't already have a solution to." - Dr. Zach Bush In this transformative episode, I sat down with Dr. Zach Bush, a physician whose journey from ICU medicine to understanding the human ecosystem has revolutionized how we think about health and healing. We explored the profound connection between human h…
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636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
1:37:44
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1:37:44Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the co…
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#937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano
1:06:48
1:06:48
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1:06:48Today, I am blessed to host a conversation with fitness expert Sal Di Stefano, co-founder of Mind Pump Media. We delve into sustainable strategies for fat loss and muscle building. Sal emphasizes the importance of strength training, avoiding processed foods, and prioritizing protein intake. He also discusses the significance of proper recovery, the…
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Simple Lifestyle Changes You Can Make Today To Improve Your Mental Health | Dr. Chris Palmer
51:44
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51:44Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medi…
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#936 The Big Magnesium Mistakes (How To Use it Correctly For Longevity) with Ben Azadi
19:49
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19:49In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the crucial role of magnesium in our bodies. He explains how magnesium supports over 300 biochemical reactions, including energy production and blood pressure regulation. He highlights common mistakes in magnesium supplementation, such as ignoring insulin levels and choosing …
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#935 Your Doctor Is WRONG About Cholesterol with Ben Azadi
37:29
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37:29In this episode of the Metabolic Freedom Podcast, Ben Azadi delves into the misunderstood topic of cholesterol and its link to heart disease. He challenges the conventional belief that high cholesterol is harmful, emphasizing its essential roles in hormone production and cell function. Joined by Dr. Nathan Bryan, a nitric oxide researcher, they dis…
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#934 How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules with Ben Azadi
27:51
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27:51In this episode, host Ben Azadi explores how to optimize breakfast for improved metabolic health and fat loss. He emphasizes the importance of reducing carbohydrates, avoiding unhealthy fats, and incorporating protein and healthy fats into the morning meal. Ben introduces the "30-30-10 formula" as a guide for creating a balanced breakfast and discu…
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635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich
2:07:29
2:07:29
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2:07:29Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout Show…
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#933 The #1 Deficiency Rapidly Aging You, Causing Visceral Fat & Dementia with Dr Deanna Minich
1:22:04
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1:22:04Today, I am blessed to have the pleasure of exploring the diverse role of melatonin with nutrition expert Deanna Minnich. Together, we dive into melatonin's functions beyond just sleep, highlighting its influence on mitochondrial health, its ability to reduce oxidative stress, and its role in metabolism. Deanna sheds light on melatonin's presence i…
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The Hidden Dangers Of Swiping Right! - How To Date In The Modern World & Build Lasting Love | Jillian Turecki
50:29
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50:29Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. She is also the host of the popular podcast, “Jillian on Love.” Today on the show we discuss: why being on dating apps can actually keep you single, what women actually find attractive in men…
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#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe
1:32:35
1:32:35
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1:32:35In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting…
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#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi
47:10
47:10
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47:10In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the crucial topic of vitamin D supplementation and its profound health implications. He emphasizes vitamin D's dual role as a vitamin and steroid hormone, highlighting its importance and the risks of improper supplementation. He discusses natural ways to boost vitamin D levels t…
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#930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi
1:10:13
1:10:13
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1:10:13In this captivating episode of the Metabolic Freedom Podcast, host Ben Azadi takes you on a journey to uncover the hidden culprits behind sluggish metabolism and stubborn belly fat. With his engaging style, Ben reveals the secrets of how certain foods can wreak havoc on your insulin levels and ignite inflammation. He shares a list of seven common f…
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Why Stress Isn't The Enemy - How To Embrace Discomfort & Regain Control Of Your Life | Jeff Krasno
1:04:02
1:04:02
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1:04:02Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wel…
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The Surgeon General Is Right! – Alcohol Can Harm Your Health & Cause Cancer | Dr. Joe Zundell
30:36
30:36
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30:36Today's guest is Dr. Joe Zundell. Dr. Zundell is an educator and a well published cancer biologist. His research focuses on the metabolic and epigenetic mechanisms which promote cancers with the intent to provide better treatments in the clinic. Through his expertise in cancer biology, he is highly respected and sought after as an educator and expe…
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634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino
1:57:47
1:57:47
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1:57:47Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack wit…
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Diet & Health Tips to Help You Prevent Disease, Lose Fat & Increase Longevity | Simon Hill
1:14:51
1:14:51
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1:14:51Simon Hill is a nutritionist and physiotherapist with a bachelor degree in science and a master degree in nutrition science on a mission to help people make informed lifestyle choices. Today on the show we discuss: The best dietary pattern to follow for longevity, the habits you should focus on to live longer, the truth about seed oils and sugar, w…
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#929 "Your Lupus is in Remission" - The Shocking Way Rewiring Your Mind Rewires Your Body with Dr. Alok Trivedi
57:55
57:55
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57:55Today, I am blessed to have a profound conversation with Dr. Alok Trivedi, also known as "Doctor Rewire." We explore the critical relationship between mindset, self-image, and physical health. Dr. Trivedi emphasizes how mental stress and self-perception significantly impact metabolism and conditions like autoimmune diseases and diabetes. He shares …
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#928 How I Got Abs In My 40s By Drinking Coffee Every Morning with Ben Azadi
43:00
43:00
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43:00In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the benefits of coffee, particularly its chlorogenic acid (CGA) content, which aids in fat loss and metabolic health. He shares his morning routine, enhancing coffee with grass-fed ghee, MCT oil, and protein powder for better fat-burning. He addresses body fat percentages for…
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