In this season 2 finale, Benef, Paul, and Trecia tackle the Summer Olympics in Paris. Paul and his friends take the lead with documentary-style filming of their Olympic adventures and travel to northern France. Benef and Trecia join in for some commentary and reflections. If you'd like to watch the action tune in on our YouTube channel: https://you…

Benef, Paul, and Trecia discuss encountering crime and poverty while traveling. How do we decide which places are safe to travel? Do we let State Department advisories deter us? Have we been conditioned to think certain countries are unsafe despite what may be the reality?By Rhythm & Roam with Benef, Paul, & Trecia

Benef, Paul, and Trecia wonder how much age matters when traveling and how the planning process changes during multi-generational trips. They discuss the limitations and joie de vivre of mature travelers. Trecia interviews her mother and a good friend, who offer their perspectives on recent trips.By Rhythm & Roam with Benef, Paul, & Trecia

Time to slow down! A short & sweet poddy sharing all things around how magical you are EVERY DAY not just on portal days & chatting all things Mercury! He's in the spotlight & you want to know where he is & what he's doing to prepare for his upcoming retrograde! Enjoy darlings xxxxx

Benef, Paul, and Trecia discuss the typical misconceptions that Westerners have about Africa. Paul interviews Dr. Amielle DeWan, PhD, who has lived and traveled extensively in Africa. She shares her experiences and love of the continent. Dr. DeWan's organization website, Impact by Design https://www.impactbydesigninc.org/…

What a week we are moving into! The 21st sees an epic Full Moon at the karmic 29th degree of Capricorn, plus Mars moves into Gemini AND the 5 days of the next dimensional liquid crystals kicks off, the cosmic portal is open! 5 of the most magical days of the year! I chat about all of this to prep you and get you ready, including give you the 5 crys…

Benef, Paul, and Trecia dive into the possible communication misinterpretations, verbal and nonverbal, that happen when working abroad and with people from different countries. Benef interviews her author friend M.G. Haynes who shares his experiences working in Japan and Korea. Link to Marv's books & blog mentioned in today's podcast https://www.mg…

It's wild out there & the intensity is building! This week Mars hits Uranus which can bring volatility, disruptions & people acting out of character. Watch losing your head! Heads will roll!!!!! Mercury also enters his pre-shadow for his retrograde which is ALL OF MF AUGUST, we have the Full Moon at anaretic 29⁰ of Capricorn AND Mars moves into Gem…

Benef, Paul, and Trecia consider the challenges that disabled people have while traveling. Paul interviews Anton, a disabled actor and activist, who shares his travel experiences and explains the planning and communication necessary for a successful trip.By Rhythm & Roam with Benef, Paul, & Trecia

What a time darlings! I share lots about working with fixed Star Algol, Medusa's head, as she uncoils in July & gets hit from Uranus for the 1st time in 80yrs! It's wild energy! Plus our Cancer New Moon is absolutely delicious making an exact hit to the almighty fixed Star Sirius, our Spiritual Sun! It's all about these fixed stars baby! They hold …

Benef, Paul, and Trecia discuss luxury travel and how the definition changes depending on the individual. They discuss the obvious benefits and the not so obvious drawbacks of this genre of travel. Benef interviews John, a travel advisor and owner of bespoke travel agency, J5 travel.By Rhythm & Roam with Benef, Paul, & Trecia

The cosmic soup we are swimming in is nebulous AF! The sky full of water, are you floating or drowning, plus Zeus & Hades, aka- Jupiter & Pluto, in Air, accelerating & amping up the energy! I share so much on this poddy, but maybe I share nothing at all, who knows. I can't remember! Hahaha... Everything is fluid. Everything is happening everywhere …

Benef, Paul, and Trecia discuss the advantages and disadvantages of living abroad in both Europe and Asia. Paul interviews Guillaume (Benef’s French teacher) about his experiences living in Uruguay and Argentina.By Rhythm & Roam with Benef, Paul, & Trecia

Benef, Paul, and Trecia discuss the sensitivities of traveling for religious reasons and how to be respectful of beliefs and customs that we do not fully understand. Benef interviews her friend Lea, a Christian woman who made a pilgrimage to Israel to experience the historic sights of the Bible.By Rhythm & Roam with Benef, Paul, & Trecia

Benef, Paul, and Trecia reunite for the first time in Denver, Colorado, for a live studio recording. Paul's friends Norb and Sheri join the trio, sharing how travel has enriched their lives and some hilarious cultural experiences.By Rhythm & Roam with Benef, Paul, & Trecia

Whoa, the shift in energy since Jupiter moved into Gemini is palpable! This is a wild poddy as I give you a life update & share the astro magic with you plus share the galloping energy of June; month of the horse, 5 numerology. Change is here & at a lightning fast rate! Our Pisces house in our charts is scrambled eggs as we are in the Pisces karmic…

Benef, Paul, and Trecia are thrilled to share their thanks, gratitude, and lessons learned from season 1. Excitement is in the air for season 2 (premiering June 12th, noon EST)! Filled with more travel, culturetalk, and, of course, the crazy with more great guests along for the ride.By Rhythm & Roam with Benef, Paul, & Trecia

My monthly guest is Dani from Aurumaya & we chat all things Atlantis, tools, tech & frequency devices! We both froth this stuff so it's a fantastic chat which will be the first of many! The future is now & we want to prep you for it. I highly recommend working with Danis tools, they are powerful resources in these times!Enjoy so much!Purchase & lea…

Benef, Paul, and Trecia close out season one on a lighter note as they discuss summer travel and Paul’s recent visit to Normandy, France. They briefly reflect on the making of Rhythm & Roam and encourage listeners to tune in to Season 2, coming soon!By Rhythm & Roam with Benef, Paul, & Trecia

Gah, I'm sharing a very raw poddy today loves about being multifaceted. Humans are complex. We are complex. Jupiter in Gemini asks us to stay curious & accept the duality. The paradox is very real. I share about this Mars/Chiron conjunction, the 8 of Swords & Venus cazimi. Really, it's just a tangent of heart shares today. Stay open & stay soft dar…

Isaiah 6:1-8 (ESV) In the year that King Uzziah died I saw the Lord sitting upon a throne, high and lifted up; and the train of his robe filled the temple. Above him stood the seraphim. Each had six wings: with two he covered his face, and with two he covered his feet, and with two he flew. And one called to another and said: “Holy, holy, holy is t…

Benef, Paul, and Trecia consider how beauty standards change in different countries and the effects on them as American travelers. Paul interviews La’Nita, who expresses her experiences as a woman of color visiting Europe and navigating the designer stores.By Rhythm & Roam with Benef, Paul, & Trecia

Glory to God! What a yummy Full Moon we have on the 23rd seeing out May with a beneficial kiss from Jupiter, ruler of the full moon, to Venus bot at the final degree of Taurus! I chat lots about this as it's pretty special plus share the joy of this Sagittarius Full Moon! It's a lush few days ahead lovers, drink it in!…

Acts 2:1–21 (ESV)When the day of Pentecost arrived, they were all together in one place. And suddenly there came from heaven a sound like a mighty rushing wind, and it filled the entire house where they were sitting. And divided tongues as of fire appeared to them and rested on each one of them. And they were all filled with the Holy Spirit and beg…

Benef, Paul, and Trecia discuss traveling back to the homeland of their parents and the potential awkwardness of not fitting in or speaking the language. Paul interviews Magd, a Danish man of Palestinian heritage. Tim shares his story of visiting Korea for the first time.By Rhythm & Roam with Benef, Paul, & Trecia

Oh lordy, where do I begin! There is SO MUCH going on & I do my best to cover it all! Yummy alignments this week, Gemini season next week. Rare cosmic hits that we won't see again for over a decade. I share my heart, my soul, my love & truth. Enjoy so much darlings X

John 17:6–19 (ESV)“I have manifested your name to the people whom you gave me out of the world. Yours they were, and you gave them to me, and they have kept your word. Now they know that everything that you have given me is from you. For I have given them the words that you gave me, and they have received them and have come to know in truth that I …

Benef, Paul, and Trecia share their experiences traveling with kids of all ages. Paul’s friends talk about their decision for their son’s first international trip. And a young traveler shares advice for how to entertain yourself on a long haul flight.By Rhythm & Roam with Benef, Paul, & Trecia

John 15:9–17 (ESV)“As the Father has loved me, so have I loved you. Abide in my love. If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. These things I have spoken to you, that my joy may be in you, and that your joy may be full. “This is my commandment, that you love one anot…

Omg! Yummy times darlings! I am peaking on 5 shots of coffee today so am hyped up and end the poddy signing and dancing and being silly as Fuck! So enjoy that! I chat all things Venus, Pluto retrograde, of course the New Moon in Taurus & how deep these times are! So much gold in thos one! Love ya xxx…

Benef, Paul, and Trecia discuss learning languages and English as the International Language - the advantages and disadvantages for Americans or native English speakers. Benef interviews Raleigh who shares her experiences with foreign languages while living abroad.By Rhythm & Roam with Benef, Paul, & Trecia

Benef, Paul, and Trecia ponder the question of identity and how different countries perceive foreigners. If we can pass as someone from the more “preferred group,” is it better to do so? Benef interviews her friend Tim, who shares his experiences with shifting identities while traveling.By Rhythm & Roam with Benef, Paul, & Trecia

I am so excited to bring you an amazing guest to unpack the symbolism of Taurus & the Bull with Mario from Symbolic Studies. Honestly, we only scratched the surface & could talk for hours & hours about the Bull but it's a meaty conversation which I hope you really enjoy! Follow Mario HERECheck out his website HERE…

We have some yummy energy coming up darlings! I chat about this weekends Mars conjunction to Neptune & the potent signature of the 29th degree of Pisces, the final degree of the zodiac, which holds a lot of information about whats coming up in 2025. Like, next friggen level baby!! Enjoy the many tangents of information I drop & remember the Mantra …

Did you know that Patagonia – yes, that Patagonia – has a venture capital arm? If you didn’t, now you do. Tin Shed Ventures is the VC arm of Patagonia, and it invests in startups that provide, or aim to provide, systemic and globally scalable solutions for the land, water, air, and biodiversity. The fund is behind companies you may know, such as Tr…

Benef, Paul, and Trecia share their Super Traveler Origin Stories. These first trips made them fall in love with travel and learn essential life lessons. This is one not to miss; it’ll have you gasping and laughing out loud. No seriously!By Rhythm & Roam with Benef, Paul, & Trecia

Benef, Paul, and Trecia discuss the advantages of traveling and the various benefits of exploring new places. During the conversation, Trecia interviews her friends Anna and Tony, who share their personal stories of encountering fellow Americans while traveling abroad and offer tips for having a memorable experience.…

Benef, Paul, and Trecia discuss the differences between living in Japan, Korea, and the United States. They're joined by two young travelers, Mina and Kamron, who share their experiences of living abroad and compare them with life in the U.S.By Rhythm & Roam with Benef, Paul, & Trecia

Wow!! This poddy is epic! It's deep & wide, the only way I know how to show up. Coming to consciousness with this Jupiter/Uranus conjunction can be so simple darlings, don't be distracted by the charlatans! Being human is the revolution. We are in a huge awakening & it may not be what you expect. Journey well darlings.…

Luke 24:36–48 (ESV)As they were talking about these things, Jesus himself stood among them, and said to them, “Peace to you!” But they were startled and frightened and thought they saw a spirit. And he said to them, “Why are you troubled, and why do doubts arise in your hearts? See my hands and my feet, that it is I myself. Touch me, and see. For a…

Quiet, reflective, introspective, that's how I'm feeling. Post Eclipse feeks are deep! A short & sweet poddy chatting about reverence, presence & the

John 20:19–31 (ESV)On the evening of that day, the first day of the week, the doors being locked where the disciples were for fear of the Jews, Jesus came and stood among them and said to them, “Peace be with you.” When he had said this, he showed them his hands and his side. Then the disciples were glad when they saw the Lord. Jesus said to them a…

Well, wow! Are you feeling rattled? I am. This energy is wild. Be here now. Next week is so karmic with the Eclipse in Aries on the 9th & the Mars/Saturn conjunct immediately after. There is nowhere to hide. I chat from a very raw place today as I ride this unpredictable wave with you all. Mercury retrograde in Aries throws in a whole other layer t…

Now on the first day of the week Mary Magdalene came to the tomb early, while it was still dark, and saw that the stone had been taken away from the tomb. So she ran and went to Simon Peter and the other disciple, the one whom Jesus loved, and said to them, “They have taken the Lord out of the tomb, and we do not know where they have laid him.” So …

Im here darlings, inviting you to rest & restore in this epic & potent time! Giving tips & tricks plus sharing a bit of April magi with you. Enjoy my uber relaxed poddy today. We are riding the Dragon baby!

Benef, Paul, and Trecia discuss how etiquette changes depending on where you live or travel. The conversation ranges from eating food, the concept of time, mistakes/faux pas, and the differences between American etiquette and other countries.By pbtpodcast24

Mark 11:1-11 (ESV)Now when they drew near to Jerusalem, to Bethphage and Bethany, at the Mount of Olives, Jesus sent two of his disciples and said to them, “Go into the village in front of you, and immediately as you enter it you will find a colt tied, on which no one has ever sat. Untie it and bring it. If anyone says to you, ‘Why are you doing th…

Excited to be in your ears this week to prep you for a very wise & intelligent Eclipse sandwich. It kicks off on March the 25th with a very cerebral & discerning Libra Lunar Eclipse which trines Pluto in Aquarius, fixed air & sextiles Pallas Athene in Sagittarius, mutable Fire. But what I love the most is the Eclipse ruler, lord Venus herself, maki…

In this debut episode, Benef, Paul, and Trecia discuss various perceptions people have of Americans who travel to their country and how American culture shapes their views. Paul interviews his friends Sebastian (French) and Natialia (from Slovakia), who discuss their perceptions of Americans.By pbtpodcast24

Hebrews 5:5-10 (ESV)So also Christ did not exalt himself to be made a high priest, but was appointed by him who said to him,“You are my Son, today I have begotten you”; as he says also in another place, “You are a priest forever, after the order of Melchizedek.”In the days of his flesh, Jesus offered up prayers and supplications, with loud cries an…