No-nonsense, practical tools to help you show up confidently as an exceptional leader. Overcome self-doubt and overwhelm to gain clarity and a clear plan so you can unapologetically create an impactful career, a thriving, diverse and equitable team and sustainable results.
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What does it mean to be a music researcher? How does a musician use music as a medium to foster community? Featuring interviews with other musicians, scholars and artists, host Lydia Bangura seeks to ask interesting questions about music and execute important and relevant music research. Join Lydia as she reads, writes and chats her way through a music PhD program. Got questions or feedback? Interested in being a guest on the pod? Send inquiries to: hermusicacademia@gmail.com
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Dog Training Today with Will Bangura for Pet Parents, Kids & Family, Pets and Animals, and Dog Training Professionals. This is a Education & How To Dog Training Podcast.
Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT-KA, FFCP is a World Renowned Dog Behaviorist, Certified Dog Behavior Consultant, Certified Professional Dog Trainer, and a Fear Free Certified Professional with over 36 years of experience with the most difficult
DOG TRAINING TODAY with WILL BANGURA: Science-Based, Vet-Endorsed Advice for Pet Parents, Kids & Family, Pets and Animals, and Dog Training Professionals. This is a Education & How To Dog Training Podcast. Looking for a science-based, vet-endorsed dog training podcast that is perfect for kids, families, and pets of all ages, even other Dog Trainers and Pet Professionals? Look no further than Dog Training Today with certified dog behavior consultant Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT- ...
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Boss of My Money podcast is for professionals who, although earning a high salary, are living paycheck to paycheck and want to develop financial management skills to break the poverty cycle and become first generation millionaires. You are in the right tribe if this is you and you want to be empowered and supported in developing your financial literacy to gain the knowledge, skills, and confidence to make smart financial decisions and take control of your financial situation. In each episode ...
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Hello! I'm Stephanie Nguyen. A very curious, go getting, ambitious 28 year old who is on the forever train of self mastery. I've always felt like my addiction to self development was weird. When I reached a level of growth and clarity, I'd eventually plateau feeling lost and unaccomplished all over again. The good thing is people like you and me, we're not alone. There's a niche of us out there and I'm here to uncover their success and achievement methods so you can unleash your full potenti ...
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ImageSALONE is a platform that you can find, read and watch movies done by Sierra Leoneans. We write stories about Sierra Leone creative industry professionals home and abroad.
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For the Love of Afrobeats is a weekly podcast series, produced by iDEY.me and hosted by Industry insiders Adesope Olajide & Dignified Sorinolu-Bimpe. The podcast features the hosts analysing recent events in the afrobeats scene and their respective impacts on the culture. For more curated Afro-urban content, visit iDEY.me/
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#158 Dog Daddy Training Failure: Dog Training Today will Will Bangura, M.S., CBCC-KA, CPDT-KA, FFCP
20:35
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Send us a Text Message. Are forceful dog training techniques really effective, or do they simply instill fear? In this episode, we scrutinize the controversial methods of Dog Daddy Augusto de Oliveira through the lens of an eye-opening article by Angel Willis. After spending $1,500 on a 90-minute session, Angel initially saw improvements in her pit…
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#159 Keeping Your Dog Safe and Happy: Summer Heat, Heat Stroke, and Behavioral Challenges: Dog Training Today will Will Bangura, M.S., CBCC-KA, CPDT-KA, FFCP
1:09:50
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Send us a Text Message. How can you ensure your furry friend stays safe when temperatures soar? Tune in as we share essential tips and critical insights to keep your dogs comfortable and protected throughout the summer months. Learn the simple back-of-the-hand test to check if the ground is too hot for your dog’s paws, and get detailed comparisons …
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What if it's not Imposter Syndrome? Maybe You're Just Underprepared
19:08
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Imposter syndrome is real, but I often hear my clients stand behind imposter syndrome as a catch-all explanation for why things feel difficult. It’s when we dig a little deeper that we often find it’s not imposter syndrome at all - it’s that we aren't properly prepared or really doing what it takes to create the results we want. This topic comes on…
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Ep #23 - Being a champion of change through TRUST
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In this conversation, Stephanie Nguyen interviews Shane Kelly, an entrepreneur in the construction industry. They discuss the importance of trust in the decision-making process for clients, the challenges facing the construction industry, and the need for change. Shane shares his experience of starting a business during a global recession and the l…
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#157 Transforming Leash Reactivity: Dog Training Today will Will Bangura, M.S., CBCC-KA, CPDT-KA, FFCP Transforming Leash Reactivity: Positive Training Strategies for Calmer Walks with Your Dog
37:33
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Send us a Text Message. Leash reactivity in dogs is a common yet stressful challenge for many pet owners. Imagine transforming your daily walks from chaotic to calm. Join me, Will Bangura, on Dog Training Today as we uncover the nuances of leash reactivity and how it differs from genuine aggression. You'll gain insights into the root causes like fe…
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The Biggest Barrier to Your Success is YOU
12:54
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No one likes to hear this, but it's true: the biggest barrier to your success is you. Admitting and accepting this may be uncomfortable, but it's essential for taking ownership of your situation and driving meaningful change. When we own our circumstances, we move from a passive state—where things happen to us—to an active state, where we're in con…
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#156 Strangers at the Door & Mastering Calmness : Effective Training Tips for Multiple Dogs: Dog Training Today will Will Bangura, M.S., CBCC-KA, CPDT-KA, FFCP
26:38
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Send us a Text Message. Want your dogs to remain calm and composed when the doorbell rings or guests arrive? Discover proven strategies in our latest episode that will transform chaotic greetings into peaceful welcomes. We'll break down the essential steps of one-on-one training, revealing how to effectively use leashes, maintain consistent managem…
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Deconstructing Women’s Development Programs: What they are, what they’re not and why we need them
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With nearly two decades in project management and development, I can tell you firsthand that the property and construction industry is tough. And unsurprisingly, it’s even tougher for women. As someone who specialises in supporting women within the property and construction industry, I’m passionate about discovering how we best attract, retain and …
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#155 Managing Fireworks Anxiety This 4th of July: Dog Training Today will Will Bangura, M.S., CBCC-KA, CPDT-KA, FFCP
23:53
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Send us a Text Message. Want to ensure a stress-free and calm 4th of July for your furry friend? Join me, Will Bangura, as I share effective and compassionate strategies to help your dog manage fireworks anxiety. Discover the signs of severe anxiety, like trembling and drooling, and learn how to create a safe haven for your pet using simple yet pow…
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EP #22 - Currently feeling demotivated, lost, and confused? Listen to this.
41:25
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Today I’m revisiting a vulnerable episode I did with the lovely Ishani Nigam about overcoming my limiting beliefs and outgrowing my need for external validations to achieve true fulfillment in my career. Growing up in an immigrant family, I was taught that academic success and stability were the keys to happiness. However, I realized that achieving…
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MEN - We Need You! The Indispensable role of Male Allies
13:44
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Men, we need you. If we want to continue to be a thriving, sustainable, and profitable industry, we need to get more women into this industry and strive for gender equity. The only way we are going to get there is if we have the support of male allies to help drive that change. The Changing Landscape Recently, I was at a NAWIC event, where we were …
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You are Worth It: How to Seize Opportunities in the face of Doubt
11:22
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I recently spoke with a powerful woman in our industry, and we talked about the progress we've made. There are so many more opportunities for women than there used to be. But even with all these openings, women still hesitate to step into leadership roles. It's like there's an invisible barrier stopping them from grabbing that promotion or stepping…
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#154 Resource Gurding The Pet Parent, Respecting Boundaries, Preventing Aggression and Understanding Canine Behavior: Dog Training Today will Will Bangura, CAB-ICB, CBCC-KA, CPDT-KA, FFCP
1:24:51
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Send us a Text Message. Can respecting a dog's boundaries be the key to preventing aggression? Many pet owners overlook the warning signs that dogs give when they are stressed or uncomfortable, leading to unnecessary confrontations. We share personal stories and practical advice on how to advocate for your dog's space and educate those around you a…
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EP #21 - Why Authentic Leadership is Most Powerful with Rebecca Bangura
43:00
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Rebecca Bangura is a coach, facilitator and speaker who elevates leaders into building cohesive, high-functioning teams. She is on a mission to transform the world of modern leadership and team development. In this episode, you will learn about: → What is leadership? Which leadership style is the best? → How the most successful leaders drive action…
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In this solo episode, I chat all about my last semester of classes, my final papers, and my experience teaching aural skills at the sophomore level. I also discuss embarking on my first archival trips and balancing my research with my various singing endeavors. Finally, I contemplate my yearly theme of imagination and give an update on the podcast'…
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From the Broken Rung to the Glass Ceiling: The Systemic Challenges Keeping Women Stuck - Part 2
12:25
12:25
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The construction and property industry is a powerhouse, but for women, navigating this sector can feel like climbing a wall with no footholds. Systemic challenges—from ingrained stereotypes to inflexible work-life balance models—create a landscape that often pushes women to the sidelines. In our previous episode, I discussed many of the systemic ch…
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From the Broken Rung to the Glass Ceiling: The Systemic Challenges Keeping Women Stuck - Part 1
15:44
15:44
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The journey towards gender equality is riddled with obstacles that hinder progress and limit opportunities for women. The first step to tearing these barriers down is to identify and understand them, so today I’m sharing some of the biggest systemic challenges I see women facing. Gender Bias and Stereotyping Although things for women have greatly i…
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Ep #20 - Is Investing in a Mentor or Coach Worth It?
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In this episode you will learn: My strategies in finding the right mentor/coach that will provide maximum return on investment How much should you pay for a mentor/coach? What's the price range? What kind of mentor/coach do you actually need? If you don't have the financial capacity to invest in a mentor/coach, how can you still reap the benefits w…
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Closing the Gender Pay Gap: 5 Steps to Move the Needle
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Today, we’re continuing our conversation around the gender pay gap. Last week, we delved into the complexities of this issue, and now I want to look to the future and how we can close it. I’m going to share five actionable steps you can take to drive equality, whether you're tackling it individually or organisationally. Step 1: Building the Busines…
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Ep #19 - What Makes Successful High Performing Teams? (Part 2) with Rebecca Del Rio | Ploomo, BizCap, Elco
23:50
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In this episode, you'll learn about: How to use different interaction styles and core traits to improve team cohesion. How observing and understanding the workplace dynamics is crucial for junior professionals to contribute effectively. How to deal with politics in the workplace - focusing on facts, maintaining integrity, and not getting caught up …
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Picture this: for every dollar a man pockets in Australia, a woman is left with just 78 cents in her purse. It’s an unfortunate reality according to recent reports that highlight a gender pay gap of 21.7% across the nation. These figures serve as a stark reminder of the amount of work we still need to do to achieve pay equity in the workplace. Open…
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#153 Bite Prevention and Safety Tips for National Dog Bite Prevention Month: Dog Training Today will Will Bangura, CAB-ICB, CBCC-KA, CPDT-KA, FFCP
53:59
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Send us a Text Message. As your go-to pet behavior expert, Will Bangura, I'm shedding light on the crucial topic of dog bite prevention, sharing insights that could save you or your loved ones from becoming part of a staggering statistic. Nearly 4.5 million Americans are bitten by dogs each year, with a significant number of those bitten being chil…
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Ambition is not a dirty word. As leaders and as women in a male-dominated space, we often struggle to articulate what it is we are working towards, or we have disempowering beliefs about what is possible for ourselves. We allow ourselves to be held back because we don’t want to be seen as ambitious and the negative conceptions that come with that. …
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Ep #18 - What Makes Successful High Performing Teams? (Part 1) with Rebecca Del Rio | Ploomo, BizCap, Elco
26:49
26:49
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In this episode, you'll learn about: The foundations of a successful company include having the right people with alignment and achieving product-market fit. How increasing awareness and understanding of oneself and others is key to building high-performing teams. How to manage up and giving feedback to your managers (especially as a young professi…
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It Felt Like a Kick in the Guts: Navigating Courage in Decision-Making
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Is the situation actually complicated or is it really quite straightforward, but you're making it complicated because it requires a lot of courage to make the straightforward decision? I read this question in an email from James Clear author of "Atomic Habits", and it struck a chord with me. So much so that I pushed back my original plans for this …
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Are you on track for what you want to achieve in 2024? I've just gotten back from a fabulous holiday with my family, but as I sit back down at my desk, it’s hard to believe we’re already in Q2 of this year! I personally use quarters as a time of reflection to check in with myself. Am I on track for what I want to achieve? What’s working, what isn't…
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Ep #17 - 5 Reasons Why Your Networking Sucks
18:21
18:21
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Ah the corporate buzz word....Networking! Everyone knows how important it is. Not everyone knows how to do it well. In this episode you will learn the 5 traps that are stopping you from networking successfully and what YOU can do to become a networking expert. If you know someone who is struggling to network, or wants to improve on their networking…
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This Powerful Question Could Revolutionise Your Career
19:09
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How would you behave if you were the best in the world? If you were at the absolute top of your field, what actions would you take everyday to maintain that level of excellence? In last week’s episode, I shared my journey to truly understanding what I wanted out of life and my career - sparked by a mid-life crisis in my thirties - and how this led …
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#152 What is Behavior Modification: Modern Dog Training VS. Training Stuck in the Past: Dog Training Today will Will Bangura, CAB-ICB, CBCC-KA, CPDT-KA, FFCP
42:16
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Send us a Text Message. Embark on a transformative journey with us as we shed light on the humane evolution of dog training. Say goodbye to the intimidation of shock collars and the myth of dominance, and welcome the era of positive reinforcement. This episode unveils the science-backed techniques that build trust and foster a stronger bond between…
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Someone recently asked me why I moved from project management and property development into leadership coaching. And I told them the truth - I'd had a midlife crisis! I was in my mid thirties and to be honest, my life was going great. However, one day not long into my new dream role, I had this sudden realisation that I was already looking for what…
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Ep #16 - The Art of Gratitude with Manjoo Lalwani
36:52
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✳️Download my FREE Life Audit: https://lifeaudit.masterofachievement.com/master-of-achievement-life-audit?fbclid=IwAR3e8xYSNlFllASX5LXpbzbjk7nucQYtTL4BxIlqyJDNIp0dq3W2iiGpqDM One of the biggest factors in achieving FULFILLED success, is the element of gratitude. But how can we grow gratitude in times of real challenge and adversity? I speak with Ma…
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Feminist Music Theory in the Victorian Era (with Dr. Rachel Lumsden)
1:12:05
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In our last episode for Women's History Month, I chat with Dr. Rachel Lumsden (Florida State University) about her experiences as a flautist, her time in grad school at CUNY, and the music theory curriculum at FSU. We also discuss how she got into music theory and feminist studies, as well as her award winning MTO article "Music Theory for the 'Wea…
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#151 How to Stop Puppy Biting: Dog Training Today will Will Bangura, CAB-ICB, CBCC-KA, CPDT-KA, FFCP
29:02
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Send us a Text Message. Ever found yourself puzzled by a young pup's behavior during vet visits? I certainly was when a four-month-old trainee of mine was hastily branded as aggressive. Together, we'll uncover the stark differences between fear-based reactions and genuine aggression in puppies, as I recount a story that serves as a cautionary tale …
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If you’re like many leaders in the property and construction industry, you’ll know what it’s like to push yourself relentlessly to deliver results - even at the expense of your own wellbeing. And not only does this put undue pressure on yourself, it likely has a less than desirable impact on those you lead. Today, we’re exploring the idea of how to…
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Unbinding Gentility (with Dr. Candace Bailey)
49:39
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Our third episode for Women's History Month, in which I chat with Dr. Candace Bailey (North Carolina Central University) about her musical upbringing as a pianist, her path to historical musicology, and her time in graduate school at Duke. We also discuss her current music history curriculum at NCCU and her 2021 book Unbinding Gentility: Women Maki…
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Constructive Clashes: Why We need conflict at work
18:10
18:10
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In our daily lives, the word "conflict" often carries a negative connotation. Many of us shy away from disagreement and avoid confrontation at all costs. But what if I told you that conflict has immense power and can spark growth in the workplace? Join me for this episode as we explore the importance of constructive clashes and why we need conflict…
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Questioning Genius (with Dr. Jan Miyake)
1:18:54
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In our second episode for Women's History Month, I chat with Dr. Jan Miyake (Oberlin Conservatory) about her musical upbringing, her path to music theory, and her current tenure as the president of the Society for Music Theory. We also discuss her course "Questioning Genius," which challenges students to analyze a wide range of music and introduces…
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Ep #15 - How Poverty Encourages Divergent Thinking
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In this episode, you're going to learn about: How poverty encourages divergent thinking What is divergent thinking vs convergent thinking Why do we need divergent thinking? How can we practice divergent thinking (Exercise) When to use divergent thinking vs convergent thinking Do follow, rate ⭐, and share this episode with your accountability circle…
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Reprogramming Your Brain: Uncovering Limiting Beliefs
13:28
13:28
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Have you ever stopped to consider how your thoughts shape your reality? Think of your mind as an iceberg. The thoughts we are aware of represent the tip of the iceberg, while a vast realm of subconscious beliefs lies beneath the surface, guiding our actions and shaping our attitudes. These beliefs act like a computer program running in the backgrou…
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African American Art Song (with Dr. Louise Toppin)
55:20
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Our first episode for Women's History Month! I chat with Dr. Louise Toppin (University of Michigan) about her musical upbringing, her experience studying piano and voice, and her time as a graduate student at Michigan. We also discuss her current book project with the Humanities Collaboratory and her African American art song class. Humanities Coll…
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#150 Dog Training Questions and Answers Facebook Live Show: Dog Training Today with Will Bangura, M.S., CBCC-KA, CPDT-KA, FFCP
1:04:11
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Send us a Text Message. Ever felt baffled by your dog’s unpredictable antics? You’re not alone. This episode peels back the layers on the mystery surrounding canine personalities and effective training methods. We're tapping into the latest AI research that's uncovered five unique dog temperament types, giving you a roadmap to better understand and…
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Trust is the foundation upon which all successful relationships are built, personal or professional. Without trust, even the most technically brilliant individuals can become challenging to work with. I once had a boss who possessed immense knowledge and experience, but our lack of trust hindered my growth and made it difficult to communicate. This…
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Writing About Black Music (with Willard Jenkins)
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For our last episode of Black History Month, I chat with Willard Jenkins about his early interest in record collecting, how he began writing reviews of jazz, and his time in festival management, specifically with the DC Jazz Festival. We also discuss his book project Ain't But A Few Of Us, which features several Black writers, critics, and music ac…
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Ep #14 - How To Be A Power Couple In Business with JCAU Events
40:22
40:22
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In this episode you’re going to learn about: Knowing what you’re passionate about especially if you have multiple interests Knowing when you persist with your idea or when to pivot The secret to a successful marriage and business partnership especially when you’re starting out The power of visualisation and emotional connection to your future goals…
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#149 The Perils and Training of Laser Point Syndrome in Dogs: Dog Training Today with Will Bangura
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Send us a Text Message. Dog Training Today with Will Bangura. Have you ever witnessed the intense focus your furry friend has when chasing the beam of a laser pointer? It may seem innocuous at first, but as your guide Will Van Gura, I'm here to illuminate the dark side of this seemingly playful activity. Our latest episode confronts the reality of …
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#148 Turning Crate Aggression into Crate Affection: A Step-by-Step Guide to Positive Muzzle Training: Dog Training Today with Will Bangura
35:26
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Send us a Text Message. Ever wondered why Fido turns fierce when it's crate time? This episode is your key to understanding and transforming crate aggression into crate affection! Your host, Will Bangura, peels back the layers of this canine conundrum, ensuring safety first with a step-by-step guide on positive muzzle conditioning. Learn how to cre…
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Decoding Your Colleagues: Your Workplace Playbook
17:33
17:33
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Have you ever had that colleague who just does not understand what you’re trying to say? You think you’re communicating clearly, but it falls on deaf ears. Miscommunication can be one of the biggest barriers to success in the workplace, and I know firsthand how frustrating this can be. So today, I’m giving you a workplace playbook that will help yo…
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Black Spoken Word Poetry (with Aaron Dworkin)
45:17
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On our third episode for Black History Month, I chat with musician, entrepreneur, poet, and spoken word artist Aaron Dworkin (University of Michigan) all about his musical upbringing, his work in arts leadership, and his experience founding the Sphinx Organization. We also chat about his 2023 spoken word album The Poetjournalist, and explore the va…
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5 Simple Steps to Up-Level Your Leadership
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Today, I want to share five simple steps to up-level your leadership. These five things will determine the amount of impact you have, the results you get, and how fun the process of achieving those results is. Whether you are an emerging leader, aspiring to become one, or already an established leader, this episode is for you! Step 1: Building Self…
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#147Mastering the Chase: Techniques for Managing Your Dog's Natural Instincts: Dog Training Today with Will Bangura
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Send us a Text Message. Ever been pulled off your feet by a dog with an eye for the horizon? We've got the rundown on why your furry friend might be more interested in chasing squirrels than chilling at your feet. Join us as we unpack the mysteries of canine behavior, diving into the psychology behind a dog's deep-seated urge to chase. You'll come …
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