Best Barceló Podcasts (2024)

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Pregnancy Pilates Guide with Dr. Laura Williams 41:44

1d ago41:44

41:44

Today’s guest, Dr. Laura Williams, firmly believes in never telling her patients “no” because she doesn’t want them to develop any type of fear of movement. Dr. Williams joins us to discuss pelvic floor health, maternal well-being, body changes for moms, pregnancy, and Pilates. All the essentials! As a Doctor of Physical Therapy, a Board-Certified …

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Episode 87 - Settle-Proof Your Dating and Relationships with Lily Womble 58:48

5h ago58:48

58:48

Send us a text Do you feel trapped by the “rules” of modern dating? I’m thrilled to be joined by dating coach Lily Womble in today's episode to talk about how to break free from those dumb dating rules. I want each one of you to find the relationship you’re meant to be in, and that starts with making sure you never have to settle in your dating lif…

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Should you become a Pilates teacher? 9:54

2h ago9:54

9:54

From every corner of the globe, bodies of all shapes and sizes are embracing Pilates. And just as diverse bodies practice it, diverse bodies should be teaching it, too. That’s the real superpower! This episode is dedicated to anyone considering whether or not to do a Pilates teacher training. Join Hannah as she debunks various reasons for not becom…

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Episode 86 - Bodily Autonomy with Dr. Stephanie Hack, the Lady Parts Doctor 1:01:34

8h ago1:01:34

1:01:34

Send us a text So many of us women have not been properly educated about our bodies and how to know what is best for them. Today, I’m joined by Dr. Stephanie Hack to discuss how we can empower ourselves to advocate for what we want and need. Here's what we cover: Hygiene advice for women that reflects love and care for ourselves and rejects the sha…

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“Pilates Body” 13:10

6d ago13:10

13:10

Today on the Pilates Exchange, we take a closer look at the so-called 'Pilates body,' a concept we've touched on before but are diving deeper into today. While this discussion may resonate more with our students than our teachers, it's an important topic worth exploring! Join Hannah as she talks listeners through why the “Pilates body” may not be a…

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Episode 85 - Why Feminism Still Matters 23:38

7d ago23:38

23:38

Send us a text On my recent trip to Bolivia, I had an interaction that reignited my thoughts on feminism. In this episode, I explore why feminism remains a vital lens for understanding our world and shaping our actions. Here's what I cover: How my journey with feminism started with negative perceptions because of my upbringing in the Mormon Church …

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Pilates Teacher Fears 13:58

13d ago13:58

13:58

It's well-known that the worlds of Pilates and dance frequently overlap, with many Pilates instructors having a background as dancers. Today on The Pilates Exchange, we discuss the common fears Pilates teachers have and remind you that you don’t need to have a dance or movement background to teach Pilates. Tuning in, you’ll hear about why some Pila…

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Episode 84 - Belonging to Myself with Serena Hicks 42:01

14d ago42:01

42:01

Send us a text Get ready for a deep and inspiring conversation with Serena Hicks, a trailblazing business coach who’s shaking up how we view success and belonging. In this episode, Serena and I explore finding self-acceptance and navigating life when you feel pulled between different worlds. Serena Hicks is a business coach driven by freedom—financ…

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Classical vs Contemporary Pilates 33:31

20d ago33:31

33:31

There is a Pilates method for every type of body — regardless of shape, size, age, or ability. Do all the exercises mirror those originally created by Joseph Pilates? Probably not. But is it still Pilates? Absolutely! In today’s episode, we dive into the conversation surrounding the bullying that persists in our industry around classical versus con…

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Episode 83 - The Drama Triangle with Andrea Parks 57:39

21d ago57:39

57:39

Send us a text Have you ever felt stuck in the same patterns in your relationships, unsure how to break free? In this episode, I sit down with Andrea Parks, a therapist who dives deep into the hidden dynamics that hold us back. Andrea shares how we can shift out of these roles and start truly healing and reclaiming our power. Tune in as we explore …

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Ep. 118 – JustLove Summit, Featuring Garrison Hayes

1M ago

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This is the second of three presentations recorded during the JustLove Summit hosted at La Sierra University. In this episode, Garrison Hayes gives a keynote presentation on the second day of the event, exploring what is needed to repair past social wrongs. https://traffic.libsyn.com/adventistpeace/APR118_Garrison_Hayes.mp3 Garrison Hayes is a soci…

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How to Get a Pilates Teaching Job 17:17

27d ago17:17

17:17

Looking for your first Pilates teaching job? It might feel overwhelming, but with the right approach, you can stand out from the crowd! In this episode, host Hannah Teutscher shares valuable insights on how to make a lasting impression on studio owners, from attending classes to researching the studio’s culture. Discover why personalising your emai…

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Episode 82 - We are Smart Enough to Invest with Kara Gaisie 43:42

28d ago43:42

43:42

Send us a text This week, I’m excited to dive into a conversation that challenges traditional norms around money and investing. My guest, Kara Gaisie, is here to help us break free from outdated beliefs that have kept women from fully stepping into their financial power. Kara Gaisie is a wife, mom, and master-certified financial coach who helps wom…

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#32 - Shawn Fernandez: From Cody's Wilderness to Tech Prowess and Cybersecurity Insights 2:28:34

29d ago2:28:34

2:28:34

Tell us what you think! Ever wondered what it’s like to grow up in a small town nestled near Yellowstone Park and then transition into the high-tech realm of Portland, Oregon? Join us as we share a delightful episode with our guest from Cody, Wyoming, who kicks off his appearance with tales of childhood mischief, animal encounters, and the enduring…

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Pilates is NOT a Performance 18:31

1M ago18:31

18:31

Pilates has been put in the social media spotlight recently and that has led to a lot of people wanting to try it out. While this is wonderful, these newbies may have been misled by the glamours of social media and are potentially seeking the same aesthetics they see online. Today on The Pilates Exchange, we are discussing why Pilates is not a perf…

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Episode 81 - Stop Apologizing 21:40

1M ago21:40

21:40

Send us a text What have you been apologizing for lately? I’ve realized I’ve been apologizing for everything, and in most cases, none of my actions have warranted an apology. Tune in this week to slow down and take a moment to examine the things you apologize for. Do they all actually warrant an apology, or has your “good-girl” programming been tak…

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#31 - Brandon Mendez: From Troubled Childhood to Marine Corps Resilience 2:49:45

1M ago2:49:45

2:49:45

Tell us what you think! What happens when a troubled childhood meets the harsh realities of war? In this episode, Brandon Mendez, a resilient Marine and California native, shares his raw and emotional journey from a turbulent upbringing to the battlefield and back. Through vivid storytelling, Brandon reveals how the trauma of his early life influen…

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Creativity for Pilates Teachers 11:32

1M ago11:32

11:32

If you’re feeling stuck as a Pilates teacher, you might be tempted to invest in an expensive new course. But what if you didn’t need to? What if, instead, you could tap into your creativity to keep your teaching fresh and adapt to the unique needs of your students? In today’s episode, we explore how a creative mindset can elevate your teaching. We …

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Episode 80 - When the Internet Mob Comes for You with Sandy Connery and Jeni Barcelos 49:49

1M ago49:49

49:49

Send us a text This week, my guests and I invite you to join a conversation we’ve been having over the last few years about women in business and the power of using, or not using, our voices in the face of cancel culture and online scrutiny. I’m thrilled to welcome Sandy Connery and Jeni Barcelos, friends, business owners, and co-founders of Marvel…

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#30 - Shay White: Mastering Idaho's Treacherous Rivers and Jet Boat Craftsmanship 1:47:33

1M ago1:47:33

1:47:33

Tell us what you think! Ever wondered what it takes to master the art of jet boating on some of Idaho’s most treacherous rivers? Join us for an exhilarating episode featuring Shay White, a native Idahoan and renowned aluminum jet boat builder. Shay’s journey from Meridian to the pinnacle of jet boat craftsmanship is a testament to passion and perse…

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Pilates Emergency 28:08

2M ago28:08

28:08

Imagine answering a call in the early hours of the morning from a client who’s too drunk to attend class the next morning. It sounds absurd, right? Yet, this is the exact scenario that your host, Hannah Teutscher, had to deal with in the formative years of her studio before she learned how to set firm boundaries. With over two decades of teaching e…

1
Episode 79 - I Wanted Something Just for Me 41:00

2M ago41:00

41:00

Send us a text I am so excited to share my story with you of how I and three of my travel companions and friends came to found Yapay Bolivia, a nonprofit organization dedicated to alleviating poverty through sustainable healthcare solutions. This isn’t your average story–it’s a tale of thrilling and sometimes frightening medical events, the kindnes…

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#29 - John Grommet: From Wichita Upbringing to Elite Paratrooper and Helicopter Pilot 2:29:34

2M ago2:29:34

2:29:34

Tell us what you think! What drives someone from an athletic upbringing in Wichita, Kansas, to become a distinguished paratrooper in the elite 82nd Airborne Division? Listen as John Grommet walks us through his life, from the thrill of outdoor sports to the rigorous demands of military training. Hear about the pivotal moments that redirected his pa…

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Best Online Studio Platform with Jeni Barcelos 43:23

2M ago43:23

43:23

There is something truly powerful about being able to use technology to broadcast our movement classes across the world. It’s as if we're sharing our energy with the world in real-time. The wild thing? These tools are things that did not even exist 10 years ago! As we dive deeper into how technology and AI intersect with movement, we’re thrilled to…

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Episode 78 - Unconventional Choices: Alternative Relationship Structures with Ali Ryan and Laura Jurgens 1:03:25

2M ago1:03:25

1:03:25

Send us a text This week, I continue my series on unconventional choices by exploring alternative relationship structures. I am incredibly thankful to my guests, Ali Ryan and Dr. Laura Jurgens, for sharing their insight on alternative relationship structures and their experience and advice on navigating them with love and respect. Ali Ryan is the C…

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#28 - Justin Peterson: From Battling Wildfires to Air Force Brotherhood 2:02:56

2M ago2:02:56

2:02:56

Tell us what you think! What if you had to transition from battling wildfires to enduring the rigors of Air Force boot camp? Meet Justin Peterson, a multifaceted former firefighter and current Air Force crew chief, as he recounts his journey from the close-knit community of New Plymouth, Idaho, to the high-pressure world of maintaining F-15s and F-…

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Technology and Pilates with Kelsey Paschich 44:18

2M ago44:18

44:18

Emerging technologies are transforming the world of dance, creating a dynamic interplay between digital innovation and human movement. Joining us today to explore this subject is Kelsey Paschich, a versatile dance artist known for integrating dance with new technologies. With a diverse 20-year international career, Kelsey has performed with renowne…

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Episode 77 - Unconventional Choices: Single Mom by Choice with Carla Moats and Paige Dempsey 32:36

2M ago32:36

32:36

Send us a text Welcome to the second episode of my special series on Unconventional Choices. I am so grateful to my guests, Carla Moats and Paige Dempsey, for sharing their journeys to parenthood. In a society that often scrutinizes solo parents, Carla and Paige exemplify courage in making a choice that aligns with their values—the choice to become…

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#27 - Kory Scoran: From Winnipeg Winters to Professional Hockey Dreams 2:40:54

2M ago2:40:54

2:40:54

Tell us what you think! Growing up in the harsh winters of Winnipeg, Manitoba, Kory—better known as Scorzy—shares his fascinating journey from backyard rinks to professional hockey arenas. Kory shares nostalgic memories of playing hockey outdoors with makeshift gear, and the sense of community that these spontaneous games fostered. He vividly descr…

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AI and Technology in Pilates 23:52

2M ago23:52

23:52

In the Pilates and movement industry, which often relies on traditional thinking, it is crucial for us to embrace innovation and open our minds to new ideas. If we don't start having important conversations about technology and AI, we risk being left behind. How can technology and AI enhance our practice and teaching? Join Hannah as she explores th…

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Episode 76 - Unconventional Choices: Childfree By Choice with Amber Taylor, Pauline Yan, Melissa G Wirt, and Dr. Susie Castellanos Hansley 1:01:53

2M ago1:01:53

1:01:53

Send us a text I’m thrilled to kick off my “Unconventional Choices” series with an incredible lineup of guests and fellow coaches—Amber Taylor, Pauline Yan, Melissa G. Wirt, and Dr. Susie Castellanos Hansley—all of whom have chosen to remain child-free. Together, we challenge societal norms and our “good-girl” programming as we discuss the pressure…

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#26 - CJ Cacioppo: From Montana Trailer Parks to Business Entrepreneur 3:16:37

2M ago3:16:37

3:16:37

Tell us what you think! What if your humble beginnings could propel you to entrepreneurial success? Join us as we chat with CJ, a dynamic entrepreneur whose journey from a single-wide trailer in Montana to business mogul in the valley is nothing short of inspiring. You’ll hear about the pivotal moment when CJ's truck driver father was diagnosed wit…

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RapMagic Deleon Music Artist & Owner/CEO of Knuckle Funk Records 35:20

2M ago35:20

35:20

Rapmagic Deleon / @perfectarhyme Rapmagic - Ft. Bryan Barcelo " POVERTY" 2024 / watch Souncloud / alexander-reece-de-leon ALTON TEXAS BUS ACCIDENT DOCUMENTARY 2017 PREVIEW • ALTON TEXAS BUS ACCIDENT DOCUMENTARY ... ReverbNation https://www.reverbnation.com/RapMagic- Knuckle FUNK RapMagic Facebook / v=eiwvhixouqm&lc. . X https://twitter.com/perfecta…

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Coaching Tactics That Work with Dr. Chelsea Pierotti 49:49

3M ago49:49

49:49

Whether you are in the Pilates studio or coaching a school dance team, teaching is so much more than yelling, “Point your toes!” For over a decade, Dr. Chelsea Pierotti has leveraged her experience as a professional dancer and high-performance coach, along with her PhD in sports psychology, to help dance educators make a more meaningful impact in t…

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Episode 75 - How To Drink Like a Woman Who Loves Herself with Colleen Kachmann 41:18

3M ago41:18

41:18

Send us a text I am so grateful for my conversation with this week’s guest, Colleen Kachmann, where we tackle an important and often tricky topic: drinking. Tune in as we explore how drinking is tied to perfectionism and people pleasing and how, thanks to her own journey, Colleen is helping women rise above it. Colleen is a Certified Master Life & …

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#25 - Kristian Ritter: From Alaskan Wilderness to Marine Corps Triumphs and Coffee Entrepreneurship 3:22:32

3M ago3:22:32

3:22:32

Tell us what you think! Ever wondered what life is like for a Marine growing up amidst the wild beauty of Alaska? Join us as Kristian, a former Marine Corps member, shares his extraordinary journey from being adopted in South Dakota to the rugged, isolated life in Juneau, Alaska. With vivid tales of outdoor adventures, including brown bear hunts an…

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Hands On Assists 56:31

3M ago56:31

56:31

Movement can be the joy that integrates us all together, but what about touch? Hands on assists has been a topic of contention in yoga for many years and recently, there's been a decided shift in what is widely deemed acceptable and unacceptable. To help us gain a better understanding of the evolution of hands on adjusts, we are joined today by Eri…

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Episode 74 - The Female Double Bind and How to Get OUT 22:24

3M ago22:24

22:24

Send us a text With everything happening in our world right now, especially politically here in the United States, we need to talk about the female double blind–the impossible double standards to which women are held that create no-win situations for us. So many examples of this show up in our everyday lives and are perpetuated by the media, and it…

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#24 - Raul Garcia: From Rural Roots to SWAT Heroics & Law Enforcement Resilience 2:20:39

3M ago2:20:39

2:20:39

Tell us what you think! What would it be like to navigate a law enforcement career that spans three decades? Join us as we hear from Raul, a veteran officer who shares his incredible journey from the quiet streets of Burley, Idaho to the high-stakes world of SWAT operations. Raul's early life in a small farming community, enriched by BMX bikes and …

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Change is Hard 23:24

3M ago23:24

23:24

Welcome back to The Pilates Exchange! After a rejuvenating sabbatical, host Hannah Teutscher is back to kick off season two with some exciting updates, before taking a deep dive into the challenges and benefits of implementing lasting change. Tune in as Hannah shares her journey of recent developments, both personally and professionally, from restr…

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Episode 73 - What I'm Working On At The Moment 15:43

3M ago15:43

15:43

Send us a text This episode is all about honesty and vulnerability as I share what I’m currently working on in my life. While I’m a coach, I’m a person, too. As a person, I struggle with and navigate many challenges, especially those specifically related to womanhood. These experiences, part of my ongoing journey of growth and learning, make me a g…

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#23 - Justin Barcelo: From Kung Fu Instructor to Green Beret 2:37:44

3M ago2:37:44

2:37:44

Tell us what you think! Meet Justin Barcelo, his extraordinary journey from Washington State to the elite ranks of the Army will leave you inspired. In this episode we dive into Justin's early years, including the life-changing moment when a Tom Clancy book spurred him to enlist at 24. His transition from martial arts to military service highlights…

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Episode 72 - Sneaky People Pleasing 20:58

3M ago20:58

20:58

Send us a text Did you know that people pleasing can be subtle–even sneaky? People pleasing goes far beyond the stereotypical inability to say “no.” In this episode, I reveal the people pleasing tendencies that catch us off guard–things like excessive politeness, perfectionism, and difficulty setting boundaries. Because it can show up in so many di…

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#22 - Chris Ingram: From Tropical Roots to Military Resilience and Overcoming Adversity 2:30:32

3M ago2:30:32

2:30:32

Tell us what you think! What happens when you’re uprooted from a tropical paradise to the American Midwest? Join us on the Wild Chaos Show as we hear from Chris, who shares his extraordinary journey from the Marshall Islands to rural Oklahoma. Discover how cultural shocks and a disciplined upbringing by his Korean War veteran father shaped his resi…

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Episode 71 - I'm Not Living The Beautiful Life I Could Be with Angie Wilson 46:46

4M ago46:46

46:46

Send us a text I’m so grateful for my beautiful conversation with this week’s guest, Angie Wilson. Angie Wilson is a certified life coach specializing in helping women love their lives after divorce. With a master's degree in social work, Angie brings a rich background of experience to her coaching practice. She worked as a therapist and case manag…

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#21 - Jon Klipsten: Battling Demons and Building Dreams 2:15:29

4M ago2:15:29

2:15:29

Tell us what you think! Can joining the military at 30 really reshape your life? Meet Jon Klipsten, our guest who takes us through his rollercoaster journey from a troubled youth in Montana to becoming a soldier in Afghanistan. He opens up about his struggles with addiction and crime despite having a supportive family, and how a move to Texas at 18…

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Episode 70 - "I am so F*cking Proud of Myself" - Conversations with Women Who Have Stopped People Pleasing 54:09

4M ago54:09

54:09

Send us a text I am so grateful to have had the opportunity to sit down with Allyssya Gossett, Abby Wolfson, and Jayne Newman to dig into what it's like to be a woman programmed to people please—and what it's like to be a woman who stops. Allyssya is an educator and life coach who helps women step outside their comfort zone and into confidence so t…

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#20 - Kash Malik: From Small-Town India to U.S. Special Operations and Veteran Advocacy 3:41:18

4M ago3:41:18

3:41:18

Tell us what you think! Growing up in a small town in northwest India, Kash's journey to success in the United States is nothing short of extraordinary. From his childhood antics and the influence of his traditional Hindu family to the pressures of academic achievements and breaking away from societal norms, this episode provides an in-depth look a…

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Episode 69 - Awareness, Capacity and Skills Part Two: Listen In On This Coaching Call 35:43

4M ago35:43

35:43

Send us a text Welcome to part two of my series on how to make lasting, positive changes in your life. In part one, I shared my framework for change and three things you need to make it work: awareness, capacity, and skills. In this episode, I share a conversation I had during a coaching call with an amazing client. During this call, we discussed h…

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#19 - Coleman Farrington: Navigating the Wild World of Professional Hunting 2:57:55

4M ago2:57:55

2:57:55

Tell us what you think! Ever wondered what life is like for someone who spends over 220 days a year on the road, navigating the wild terrains of both the U.S. and international landscapes? Meet Coleman Farrington, our guest for this episode, a seasoned hunting guide from Camas, Utah. From his small-town beginnings near Park City to becoming a full-…

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Barceló Podcasts

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