Best Beat Of Burden Podcasts (2024)

1
How Much Sad Do You Think You Have? | 10 Stoic Tips For Handling Rude People 14:25

10h ago14:25

14:25

There are going to be moments of life that make you question just how much a person can possibly take. But there is that inner-citadel within you as well. Cultivate it now, reinforce it and it will be even stronger and more dependable when you need it. 🎶 Lyrics mentioned are from So Long, London by Taylor Swift 📕 Grab a copy of Hardship and Happine…

1
UK Bans Puberty Blockers, EMA Rejects Alzheimer's Drug, New Blood Test Shows Promise 3:32

1h ago3:32

3:32

In today's episode, we cover some major stories in medical news: First up, the UK High Court has upheld a ban on puberty blockers for youth with gender dysphoria, citing a lack of evidence for their safety and effectiveness. While trans advocacy groups plan to appeal, the ruling limits use to clinical trials for now. Next, the European Medicines Ag…

1
Everything You Need to Know About the OCS Exam 30:48

2h ago30:48

30:48

Are you contemplating whether to take the Orthopedic Clinical Specialist (OCS) exam? OCS expert Jeff O'Laughlin answers your frequently asked questions about the OCS exam to help you make the decision that's right for you. What to Expect:By Jimmy McKay, PT, DPT

1
We Really Screwed This Up, Didn’t We? | A Week Without Complaining 9:03

1d ago9:03

9:03

We need to make the virtues commonplace again—they are, as Marcus Aurelius said, “touchstones of goodness.” And we must start with the only thing we control: Our own decisions, motivations and actions. 📚 Learn how to live with virtue by reading the Stoic Virtues series by Ryan Holiday: Book 1: Courage is Calling | https://store.dailystoic.com/ Book…

1
Seneca on Practicing What You Preach 11:48

5m ago11:48

11:48

Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter, Seneca writes about how true philosophy requires acting in accordance with one's principles, advocating for consistency between one's inner life and outward behavior. Go to tim.blog/seneca to get the PDF for free. Listen to more of The Tao of Seneca…

1
Olympic Kickoff | Gold Medalist Dominique Dawes, Michael Phelps' Coach Bob Bowman, and Basketball Icon George Raveling 43:23

3d ago43:23

43:23

The 2024 Summer Olympic Games in Paris are officially here! To kick off the Olympics, Ryan talks to gold medalist Dominique Dawes, Michael Phelps’ coach Bob Bowman, and legendary basketball coach George Raveling. Dominique Dawes is one of only three US women to compete at three Olympics, and has won four Olympic medals. In the 1996 Summer Olympic G…

1
No One Escapes This | When Good Men Do Nothing 9:39

2d ago9:39

9:39

You’ll never be happy or feel good if your sense of worth is tied up in always being well-received, if you can’t handle the injustice of being misunderstood or unfairly criticized. 📕 Right Thing, Right Now | https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour 📓 Grab your own leather bound signed editi…

1
Essential Business, Marketing & Tech Insights to Transform Your Practice 59:23

6h ago59:23

59:23

Tony Maritato and Jimmy McKay dive into business, marketing, and tech in physical therapy. From multitasking myths to practical business advice, we cover a range of topics to help you thrive in the PT industry. **Topics Covered:** 0:00 Introduction 1:30 The Myth of Multitasking 5:45 Cognitive Overload in Therapists 10:15 Effective Business Strategi…

1
Everyone (And Everything) Is Like A River | Ask DS 17:13

5d ago17:13

17:13

Marcus Aurelius put his words down in Greek over 1,850 years ago. They have not changed. But each time a new translator has looked at them, they’ve found something different. Ask DS: Does leadership equal sacrifice? How do you stay motivated, present, and fulfilled while also keeping Memento Mori in mind? 🎙️Listen to part 1 of Ryan’s Q&A with the F…

1
Marketing Like David: How to Beat Goliath 53:22

6h ago53:22

53:22

We share the strategies and tactics we used to outsmart and outperform organizations that were 100, 1,000, or even 10,000 times bigger than mine. Discover how you can leverage your unique strengths, stay agile, and use creative marketing approaches to take on the giants in your industry. Whether you're a small business owner, a startup founder, or …

1
Stoicism for Turbulent Times (and Divisive Politics) | History of Rome Podcaster Mike Duncan on Political Parallels 1:13:00

6d ago1:13:00

1:13:00

After the recent assassination attempt of former President Trump and the heightening political divide, it’s important to learn from history and turn to what we can control amidst the chaos. There’s no better time to revisit Ryan Holiday’s conversation with Mike Duncan, author of Storm Before the Storm and podcast host of The History of Rome, to tal…

1
Are You Allowed To Cry? 1:51

8m ago1:51

1:51

A Stoic is invulnerable. A Stoic is tough. A Stoic is emotionless. A Stoic can't cry...right? You’re only human. So be human and let yourself feel. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger ✉️…

1
How To Stand Before Kings | Everything You Need To Know About Marcus Aurelius' Meditations 14:55

7d ago14:55

14:55

The Stoics didn’t just stand before kings, they came to them as equals and in some cases, towered over them, their virtue putting them above any kind of worldly power. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎥 Watch the YouTube video of Everything You Need To Know About Marcus Aurelius' Meditations 💡 …

1
The Heavy Burden of Student Loan Debt on Physical Therapists 38:46

1h ago38:46

38:46

In this episode, Jimmy is joined by researchers Tricia and Steven to discuss the impacts of student loan debt on physical therapists. They share alarming survey findings revealing that 41% of PTs would not pursue the career again due to their current debt levels. Tricia and Steven outline financial education gaps in PT programs and propose solution…

1
Waste No More Time Doing This | Keeping "The News" In Check 10:16

9d ago10:16

10:16

“Waste no more time arguing what a good man should be,” Marcus Aurelius says. “Be one.” Don't follow breaking news. Don't let it change who you are. Don't let it rattle your equilibrium. 📕 Turn off the news and read these books instead: Trust Me I’m Lying by Ryan Holiday Amusing Ourselves to Death by Neil Postman The Image by Daniel Boorstin The Br…

1
Taming the Ego | Overcoming the Enemy Within 49:01

15m ago49:01

49:01

When you feel that voice inside you creeping up, the one that makes you feel entitled, the one that makes you feel superior, the one that makes you aghast that anyone would try to be telling you what to do, that child-like voice, that's ego. Listen in to Ryan Holiday differentiate between ego and confidence, explain how ego gets in the way of succe…

1
How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving 41:03

11d ago41:03

41:03

You may know Patrick Dempsey as “McDreamy” from Grey’s Anatomy or from one of his many leading roles in films like Enchanted, Sweet Home Alabama, Transformers: Dark of the Moon, The Art of Racing in the Rain, Ferrari, and countless others. In addition to being an incredible actor, Patrick is also a competitive race car driver and founder of Dempsey…

1
Embrace Your Weirdness | Forgive Them Because They Don't Know 9:52

14m ago9:52

9:52

Embrace who you really are. Embrace what makes you unique. Embrace your weirdness. Because chances are it’s special. 🎙️ Listen to Rainn Wilson’s interview on The Daily Stoic or watch it on YouTube 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is g…

1
Beyond the PT Mill: Delivering Exceptional Value in Physical Therapy 1:01:47

1h ago1:01:47

1:01:47

Key Points Discussed: The misconception of high-volume clinics as "PT Mills" How to deliver $1,000 of value for $100 of cost Alleviating patient fears about cost, pain, and time commitment The role of associations and businesses in providing value and fostering loyalty Techniques for building strong patient relationships We dive into the often-misu…

1
Tulsi Gabbard road warrior Ep 288 26:42

2h ago26:42

26:42

In this riveting episode of The Travel Wins, host Pete Kotzbach is joined by the dynamic Tulsi Gabbard, renowned author of "For Love of Country." Dive deep into Tulsi's captivating life story and the lifestyle she leads while traveling across the globe. As a former U.S. Congresswoman and military veteran, Tulsi shares her unique perspectives on bal…

1
This Will Help You Calm Down | Ask DS 13:53

9m ago13:53

13:53

If you read the news, it feels like the world is falling apart. Zoom out. Take a sideways glance. Get the outside of the issue, the problem, the day’s events. Seek perspective. Ask DS: How do we know when we are sticking to our values versus leaving them behind? What can we learn from President Carter’s campaigning versus his leadership while in of…

1
Solving the Physical Therapy Staffing Crisis 1:03:00

4h ago1:03:00

1:03:00

We tackle the pressing issues of staffing shortages and long wait times in physical therapy. Hosted by Jimmy McKay, PT, DPT, and featuring industry experts Tony Maritato and Dave Kittle, we'll explore innovative solutions to these challenges. Learn about telehealth integration, strategic scheduling, and employee retention programs that can transfor…

1
This Is What Is Making You So Stressed 3:19

13d ago3:19

3:19

Falling short today does not have to mean that everything is falling apart. Stop torturing yourself! Be present. Focus primarily on what is front of you. 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily?…

1
The Key Media Strategies for Maximum Impact | Gary Vaynerchuck 46:04

13d ago46:04

46:04

Gary Vaynerchuck, better known as Gary Vee, has always had his finger on the pulse of digital media. His content pyramid is the secret behind how some of your favorite online creators built their platform and is the playbook used by the biggest digital marketing agencies in the world. Gary joins Ryan Holiday at the Daily Stoic studio to talk about …

1
Who Possesses You? | 12 Must-Read Stoic Books To Get You Started 20:32

3m ago20:32

20:32

We must retain possession of ourselves. We must get a hold of ourselves. No matter what they do to us. No matter how unfair or frustrating life (and bullies) can be. Books Mentioned: Letters from a Stoic - Seneca - https://www.thepaintedporch.com Meditations - Marcus Aurelius - https://www.thepaintedporch.com Courage Under Fire - James Stockdale - …

1
Creating Inclusive Healthcare Environments w Michelle Stauffer 46:03

6h ago46:03

46:03

In this episode, Michelle and the host discuss ways that healthcare practices and clinics can be more inclusive for patients and staff, especially those in LGBTQ+ communities. They talk about important considerations like using preferred names on intake forms, having gender-neutral bathroom options, using inclusive language in patient interactions,…

1
How To Live in an Imperfect World | Practice Gentleness Instead of Anger 9:34

7h ago9:34

9:34

We are in an imperfect world populated with flawed people. We ourselves are flawed. We can’t afford to feel or act superior. We have too much work to do, there is too much good we can do. 💡We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like…

1
9 Stoic Strategies to Overcome Procrastination 32:23

7m ago32:23

32:23

Twenty centuries ago, the Roman era Stoic philosopher Seneca joked that the one thing fools all have in common is that they are always getting ready to live. But they never do it. Is that who you want to be? Check out the full article on https://dailystoic.com/ 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delive…

1
The Price of Integrity | Jordan Harbinger 48:47

8h ago48:47

48:47

Having interviewed over 1,000 people, how does Jordan Harbinger decide who he brings on his wildly successful podcast, The Jordan Harbinger Show? What guests, topics, or advertisers has he turned down despite how click-worthy or lucrative they are? Listen in to today’s conversation with Jordan Harbinger and Ryan Holiday to hear them talk about why …

1
Navigating Constraints and Keeping Skills Sharp as an NBA Athletic Trainer 49:29

1d ago49:29

49:29

In this episode, an NBA athletic trainer discusses the constraints he faces in his role, including limited time with players, access to facilities/equipment, and scope of practice. He talks about how he manages player health and safety within those constraints by prioritizing risk mitigation and quality of care. The trainer also shares how he keeps…

1
The Smallest Man Who Ever Lived… | Some Simple Rules 7:37

1d ago7:37

7:37

We’re in an election year here, not just in America but across the world. Let us learn from Seneca. 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of The Greatest Empire: A Life of Seneca by Emily Wilson at The Painted Porch | https://www.thepain…

1
Vital Tactical Communications Tactics from 'Never Split the Difference' 1:01:11

2d ago1:01:11

1:01:11

In this episode, we dive deep into the Business-to-Consumer (B2C) Value Pyramid and explore how physical therapists can leverage it to enhance their sales strategies and improve patient outcomes. Inspired by the negotiation tactics from Chris Voss's "Never Split the Difference," we discuss key elements of the value pyramid, effective communication …

1
LinkedIn Networking: What NOT to Do 1:03:10

2d ago1:03:10

1:03:10

In this episode, we dive into the oh so common mistakes professionals make while networking on LinkedIn. From overly salesy approaches to failing to personalize connection requests, we cover the pitfalls that can hinder your networking success. Our special guests share their insights and tips on how to build meaningful connections, engage effective…

1
Nobody Won Afraid Of Losing | Ask DS 12:51

14d ago12:51

12:51

Courage is the mother of all virtues, Aristotle said, because in a world that’s not virtuous, it’s a brave thing to go out there and do what needs to be done. Ask DS: What does Ryan do with his journals once they are full? How can Stoicism be practical and relevant in today’s environment? Does Ryan try to teach Stoicism to his kids? (check out Dail…

1
Empowering Your Patient with Education and Listening 20:18

3d ago20:18

20:18

In this episode, Dr. Michael Hyland, a physical therapist who specializes in Parkinson's disease, shares his passion for patient education and how he helps empower people to be the "heroes of their own stories." He discusses the importance of listening, validating patients' feelings, and helping them understand their condition and treatment plan. D…

1
What We Can Learn From The Rich And Famous | Jordan Harbinger 40:40

9d ago40:40

40:40

At the time of this recording, Jordan Harbinger had just published over 1,000 episodes of his podcast, The Jordan Harbinger Show. Throughout the years, Jordan has interviewed icons like Kobe, Malcolm Gladwell, Danny Trejo, Mark Cuban and more. Ryan has also had the pleasure of being a guest on the show multiple times since he met Jordan over a deca…

1
You Know You’re Good When… 1:59

14d ago1:59

1:59

You keep going. You do your best. Even if life has kicked the crap out of you. 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these less…

1
It Helps To Write It Down | How To Journal Like The Stoics 11:40

4d ago11:40

11:40

Journaling is one of the most essential exercises in Stoic philosophy. You find your own way. You find your own style. You get your own benefits. But only if you do it. 📓 Looking to start a journaling practice or get back into one? The Daily Stoic Journal is more than 50% off right now on Amazon! You can also grab a signed copy of The Daily Stoic J…

1
Doom Scrolling: Why We Can't Stop the Negativity Spiral 34:36

5d ago34:36

34:36

In this episode, Jimmy and Psychologies Jamie Hagenbaugh explores the phenomenon of "doom scrolling" - endlessly scrolling through negative news and information online. They discuss why our brains seem drawn to negativity and bad news, even when we say we want more positivity. Reasons explored include negativity providing a definite "answer" compar…

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