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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Of the numerous electronic music talents emergent in Washington, DC, it’s Sarah Myers whose consistency in delivery of “dank, nasty” house and techno sets as transformative experiences makes her a standout. Her name and inimitable style are respected in locales as diverse as Brooklyn, Barcelona, Burning Man and more, which adds to the significance and renown of her work. Furthermore, in the past decade, her determination and passion have matched her growth in talent and skill. This has led t ...
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Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and Host Beth Matthew provides interesting tidbits about the artists.
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Life Over Pain
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Life Over Pain

Patti Freeman Evans

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Life Over Pain is a podcast full of inspiring stores from people with chronic pain and/or traumatic brain injury. Their stories are about how they are not defined by their pain or injury. They describe how they make choices to adapt to their present circumstances to create lives of value despite pain and loss. And, BTW, If you'd like to share your story, or know of someone who might have a story to share, please email LifeOverPain1@gmail.com.
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Laura-May Azpiazu - Our Time Is Now FOLLOW ON SOUNDCLOUD Marla Lewis - I Live and Breathe for Freedom FOLLOW ON SPOTIFY Sandy Scofield - Lil' Wat Man FOLLOW ON SPOTIFY Willow + Wood (writers Michael Halen and Willow Scrivn…
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Today, I’m joined by Crush the Rush podcast host and business owner Holly Haynes. We chatted about how Holly started her business to help other women build their dreams by taking control of their time. About the Guest: Holly Haynes is a business strategist who loves a good plan and flow chart and is crazily passionate about teaching women how to bu…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Judy Nazemetz - Behind That Locked Door FOLLOW ON SPOTIFY Lois Mahalia - I Can Breathe FOLLOW ON SPOTIFY Joy Zimmerman - Say What I Need to Say FOLLOW ON SPOTIFY Gia Levé - Shine Your Light FOLLOW ON SPOTIFY Anna & Bella -…
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Unlock the truth behind epidurals and labor anesthesia in our enlightening conversation with Dr. Bella Speight, a board certified anesthesiologist. What are the actual risks? Dr. Speight debunks these myths and lays it all bare, offering a reassuring perspective on the minimal risks involved for healthy patients and the importance of correct positi…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jess Corbin - Thanks for Askin' FOLLOW ON SPOTIFY Robyn Slade - Hurt Locker FOLLOW ON SPOTIFY Eliza Rush - What Are You Running From FOLLOW ON BANDCAMP Annabel Hodges & Diane Kaufman - Holding The Heart When It Breaks FOLL…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Cathy Hutch - Not Goin' Back FOLLOW ON SPOTIFY Beverley McKeen - Walking For Justice FOLLOW ON SPOTIFY Lori Hall (writers Glenn King & Glenda Creamer) - Love's Not Supposed To Hurt Liz Miller - Safe Distance FOLLOW ON SPOT…
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When do you start saving for your children’s college education as a parent? Today, we are joined by Brad Baldridge, a renowned resource in the field of college finances. With a wealth of experience and insight, Brad unraveled the intricacies of planning and saving for your child’s future education. Disclosures: The information provided to you today…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Patrice LeBlanc - The Time Is Now FOLLOW ON SOUNDCLOUD Robyn Slade - When She Cries FOLLOW ON SPOTIFY PJ Brunson - Free to Choose FOLLOW ON SPOTIFY Joy Zimmerman - Hear Our Voices FOLLOW ON SOUNDCLOUD Airyen - Another Woma…
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Welcome to an insightful conversation I had with Megan McCutchen, a therapist who dedicates her career to perinatal mental health. We navigate the murky waters of intrusive thoughts, a common yet unsettling phenomenon among women during pregnancy and after birth. These fleeting thoughts, ranging from harmless fears to catastrophic scenarios, often …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Brittany Danielle - Words FOLLOW ON SPOTIFY Jackie Morris - Devil in the Heartland FOLLOW ON SPOTIFY Merrilee Ishii - New England Sky FOLLOW ON SPOTIFY Sheva Elliot - Land of the Free FOLLOW ON SPOTIFY Dique Unique - Above…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Catherine M Thompson - Put Down The Guns FOLLOW ON SPOTIFY Unfolding - Rising for Our Lives FOLLOW ON SPOTIFY Martha Reich - God's Eyes FOLLOW ON SPOTIFY PJ Brunson - Trinity FOLLOW ON SPOTIFY Margo & Friends - Saturday Ni…
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In today’s episode, we dive deep into the journey of Joe and Mell Hashey, the founders of the Strong Family Project. We discuss their passion, challenges, and the mission behind creating a platform dedicated to strengthening family bonds. About the Guest: Joe & Mell have been married for 16 years and are raising three boys, ages 5, 11, and 13. Joe …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Yvette Medina - We'll Always Remember 9/11 FOLLOW ON SPOTIFY Taylor Pie - So Little Has Changed FOLLOW ON SPOTIFY Judy Kass - At Our Best FOLLOW ON SPOTIFY Cassandra Ardoin - He Bleeds Sandy Scofield - Broken Land FOLLOW O…
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Unpack the mysteries of postpartum mental health with our special guest, therapist Jennifer Byrnes, LPC, PMH-C. Jennifer, an expert in perinatal mental health and trauma, offers clear-cut explanations on the difference between baby blues and postpartum depression – two conditions often misunderstood by many. She helps demystify these conditions, un…
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Today, I am joined by not just a high school friend but an amazing artist, activist, and human! Nikkolas Smith joined me on the podcast to discuss his journey, his message, creating art with meaning, and his newest picture book, The Artivist. Be sure to grab your copy! The Artivist hits shelves today. Everywhere books are sold. About the Guest: Nik…
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Today, we invite you to join an enlightening discourse with our esteemed guest, Dr. Stephanie Waggel. We discuss the groundbreaking science behind the new medications approved to treat postpartum depression, which are sparking new hope for postpartum depression patients. Dr. Waggel adeptly unravels the science behind these drugs, making complex med…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Leanne Binder feat. Lee Turner - Unbreakable FOLLOW ON DISTROKID Mediatri xxx - Obedient Daughter FOLLOW ON SPOTIFY Bethany Gray - High Note Joelle Charan - Forgive Me FOLLOW ON SPOTIFY EH - Let's Get It Together Alexia Ve…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Rebecca Turmel - The Road Song FOLLOW ON SPOTIFY Alessiah - Saturday Night FOLLOW ON SPOTIFY S. K. Wellington - Italy (Acoustic) FOLLOW ON SPOTIFY Sommer Saffron - Saturday Evening FOLLOW ON SPOTIFY Lyfe Concierge Publishi…
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As an entrepreneur coach and speaker, Dena Patton has valuable insights on how to take control of your business goals. Whether you're just starting out, in the midst of running a business, or considering closing up shop, Dena emphasized the importance of knowing your 'why' to achieve success. It's different for everyone, but finding that sense of p…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Danielle Todd - Over You FOLLOW ON SPOTIFY Nia C.C. - One Body FOLLOW ON SPOTIFY Femke - Love Somebody Else FOLLOW ON SPOTIFY Osmunda Music - Home Is Where I Want To Be FOLLOW ON SPOTIFY Kelli Baker - Wicked Way Down FOLLO…
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Have you ever wondered about the riveting journey a woman embarks on when entering motherhood? What if you had the chance to hear honest, raw stories from a mother who's experienced it all? Join me as I sit down with Jenna Hodge, a mother to three precious miracles, to hear her tale, filled with unexpected twists and turns, about her childbirth jou…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Lauren Reno - Hey Boy FOLLOW ON SPOTIFY Tony Will - Curve Ball FOLLOW ON DEEZER Shannon Hawley - Bones Blood Salt Water and Song FOLLOW ON SPOTIFY Beryl - Hands To Dirt FOLLOW ON SPOTIFY Blue Iris - Comin' Down Heavy FOLLO…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Pepper Kit - Growing Pains FOLLOW ON SPOTIFY Emily Nicole Green - Wreckage FOLLOW ON SPOTIFY This Side of Wednesday - Silent FOLLOW ON SPOTIFY Cate Tomlinson - Blueberry Season FOLLOW ON SPOTIFY Kendra & The Bunnies - I'm …
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Dr. Jessie Hehmeyer joins me to talk about functional medicine and having a more natural approach to transforming one’s health. Through her company, Well Empowered, Dr. Hehmeyer is passionate about guiding and assisting clients in experiencing life through individual health journeys tailored to them. If you want to work with Dr. Hehmeyer, mention t…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Gypsy Flats - Losing Race FOLLOW ON SPOTIFY NADRIP - One Strike You're Out FOLLOW ON SPOTIFY Penny & Dime - Summer Jean FOLLOW ON SPOTIFY Jenny James - Comfort You FOLLOW ON SPOTIFY Chloe Mogg - Heaven Sent You FOLLOW ON S…
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Imagine facing your dream of becoming a mother, only to be met with fertility issues, an arduous 80-hour induction, and a subsequent C-section without adequate anesthesia—this was the reality for Mary Buffington, MSN, RN, my guest for this episode. As a nurse, presenter, advocate, and coach, Mary has used her personal experiences to promote change,…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Calm & Chaos - Stay Gone FOLLOW ON SPOTIFY Christen Cooper - Down By The Red Rocks FOLLOW ON SPOTIFY Annabelle Lampson - Be FOLLOW ON SPOTIFY Popsphere - Hero Of My Life FOLLOW ON SPOTIFY Martini Russa - Chess FOLLOW ON BA…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jess Corbin - No More Time FOLLOW ON SPOTIFY Andie Mackenzie - Steps of Her Brownstone FOLLOW ON SPOTIFY Bridget Rian - Back To Her FOLLOW ON SPOTIFY Kris - Lem'n’Honey FOLLOW ON SPOTIFY Rena Guinn - Say It Straight FOLLOW…
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With every chapter of our lives come challenges. Meg Gluckman joined me today to talk about our personal experiences and how to navigate parenting amidst a divorce. Meg is an expert in aiding moms during divorce and after through coaching and providing valuable resources to survive and thrive in the new chapter of their lives. About the Guest: Meg …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Pony Gold - Paradise FOLLOW ON SPOTIFY Estella Dawn - California FOLLOW ON SPOTIFY Amelie Lucille - Token FOLLOW ON SPOTIFY JOMO - In Your Eyes FOLLOW ON SPOTIFY Marilyn Kirby - Year Of The Phoenix FOLLOW ON SPOTIFY Emily …
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In this episode, Dr. Stephanie Waggel, a perinatal mental health psychiatrist and mother of two, vividly recounts her unique experiences in conceiving, childbirth, and parenting. In this personal narrative, Dr. Waggel unveils her journey of planning her first pregnancy amidst kidney cancer follow-up tests. She shares how she made informed choices a…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Marilyn Kirby - Ecstasy FOLLOW ON SPOTIFY Rebel Wind - Back With Me Again FOLLOW ON WEBSITE Samsara - Hero FOLLOW ON SPOTIFY Malena (writers Jay Gross & Jose Gomez) - Now I Can't Go On! FOLLOW ON BROADJAM Uncle Spider & Th…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jennifer Alvarado - Trigger Warning FOLLOW ON SPOTIFY Dana Ingram - Letting Go FOLLOW ON N1M Robin Revier - Die Trying FOLLOW ON SPOTIFY Ashley Jana & Tom Reardon - Something to Believe In FOLLOW ON SPOTIFY Sandra Palmer -…
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Today on the podcast, I'm joined by author Sofia Bella Roma. As a practicing divorce attorney, she tapped into her passion for writing by creating her debut novel Mother Knows Worst. This novel is a fictional story based on her personal and professional experiences throughout her relationships and looking at divorce through a different lens. About …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Kathryn Hallberg - Lightning FOLLOW ON SPOTIFY Doah Lee - Hey Boy FOLLOW ON SPOTIFY Wynnie Stone - Ashes and Rust FOLLOW ON SPOTIFY Dana Powell - Say It Won't Be Long FOLLOW ON SPOTIFY wht.rbbt.obj - Jolene's Reply FOLLOW …
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Join me for an enlightening journey through the adventures of motherhood with my exceptional guests. Discover why Jennifer Byrnes champions early mental health support, learn to stop and smell the roses of maternity with Michelle Powers, embrace your ability to face challenges with Jennie Weill, and hear Emily Finnell's call to trust yourself and n…
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Our homes are truly special to us. They are not just a place to live but a sanctuary where we can feel safe, relaxed, and happy. It's important to take pride in our homes and make them look and feel great, not just for guests but for ourselves too. Recently, I had the pleasure of chatting with Anita Yokota, who is an expert in both family and marri…
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Have you ever wondered how you would handle a deeply desired pregnancy with fetal anomalies deemed incompatible with life? In Sabrina's case, the stakes were as high as life and death, not just for her baby, but potentially for her, too, if she continued the pregnancy. I invite you to journey through the heartrending story of Sabrina Fletcher, a mo…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Derina Harvey Band - Waves Of Home FOLLOW ON SPOTIFY Annelise LeCheminant - Fall FOLLOW ON SPOTIFY writer Paul Michael Smith - I Remember Love FOLLOW ON SPOTIFY The Ipsan Project - After All This Time FOLLOW ON SPOTIFY Fra…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Sara Kelly - Man Who Will FOLLOW ON SPOTIFY Hayley Marsten - I Knew The Pain FOLLOW ON SPOTIFY Amelie Lucille - Mess FOLLOW ON SPOTIFY The Charlie Kulis Band - Beautiful Tears FOLLOW ON SPOTIFY Bayside High - Breakdown FOL…
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Growing up is beautiful and exciting, and like all things in life, it comes with challenges along the way. “I Believe in Me” founders Becky Fife, Katie Parker, and Allie Callister have created an environment where tween girls can learn, connect, and grow. They joined the podcast to talk about how building confidence starts from within through self-…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Robyn Slade - Get Me Through FOLLOW ON SPOTIFY Hinterland - Fragile FOLLOW ON SPOTIFY Wendy Wang - Sea of Strangers FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Butterfly FOLLOW ON SPOTIFY Anchen Ji - Wait It Out FOLLOW ON SPOT…
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What if I told you that yoga could not only help you manage the physical and emotional challenges of pregnancy, but also transform your labor experience and enhance postpartum recovery? Our guest, Devin Garcia, a seasoned yoga and flexibility instructor and a resilient mother, is here to unravel the transformative power of yoga during the maternal …
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As one of National Geographic’s senior editors, Ariane Szu-Tu knows what makes a book a page-turner! Throughout her tenure at Nat Geo, she has been editing children’s books to ensure they appeal to children worldwide. As a first-time mom, she is now looking at the books she is editing through a different lens! She joined me to discuss Nat Geo’s Kid…
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Want to kickstart your fertility journey with the right nutrition? This episode, featuring fertility nutritionist Evelyn Kennedy, promises to be a goldmine of valuable insights. We delve right in by discussing how your diet directly impacts fertility. Evelyn emphasizes the need to take charge of your meals, minimize dining out, and tailor nutrition…
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Amy Mangueira, author of The Path to Break Free from Burnout and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™, aims to help people break free from burnout. With a firsthand understanding of stress's impact on both the mind and body (including her own personal experience of hearing loss in her left ear), Amy has developed a process that h…
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Imagine facing the challenges of PCOS, navigating complex fertility treatments, and ultimately experiencing the joy of becoming a mother. That's the journey that my guest, Michelle Powers, a certified nurse midwife and mother of two, takes us on. From her experiences with intrauterine insemination and IVF, to her heartwarming and hilarious story of…
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Ciara Stockeland, the author of Inventory Genius, knows from experience that having the proper training is crucial for success, whether it's in athletics or in one's professional and personal life. Whether you're working with clients, training for an Ironman, or pursuing any other goal, investing in yourself and your skills is crucial for achieving…
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