Best Benita Mabel Podcasts (2024)

On this episode David and i talked about some reasons we feel people do not want to be committed.Background Lack of capacity Daddy issuesFear of being vulnerable

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Things you didn't know about Marriage and Commitment. 48:31

Play Pause

1y ago48:31

48:31

On this episode, i had a young couple share their experience about being Married and committed to one another.#relationship #marriage #vows #memories

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Love is a Scam 43:01

1+ y ago43:01

43:01

Grab your popcorn guys 🙃😋

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How to love your partner in their love language 35:14

1+ y ago35:14

35:14

Alot of times we get caught up in trying to please ourselves forgetting we are in a partnership, our partner's happiness matters, their wants and desires.Love is beautiful and unique to every individual, the only way to make it work and be truly happy is to communicate softly, love deeply and selflessly, understand each other.Check it out on YouTub…

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Check In 7:04

1+ y ago7:04

7:04

Enjoy my melodious voice 😆 😊

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Friends with benefits 32:22

1+ y ago32:22

32:22

Is it okay to have friends with benefits? What exactly are those benefits? Should friendship be one sided or both parties could mutually benefit? Listen and find out

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Sometimes....You are the Problem 17:57

1+ y ago17:57

17:57

Not to hurt your feelings pumpkin but sometimes you are the villain, you are the one with the issues, either something that was said, the way we responded to it, or simply our actions. On the bright side, it's not so bad, provided you are working on it. Everyday is a day to learn and be better versions of ourselves. Own up to your faults and make a…

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Insecurities: what are they? 36:54

1+ y ago36:54

36:54

On this episode Temi and i talked about the different aspects of insecurities, personal, professional and relationship insecurities, what they are and the cause and effect. I would love to hear your opinion

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Late night chills 14:09

1+ y ago14:09

14:09

It wasn't planned i promise 😆 but it was interesting all the way.

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My Validation 15:51

1+ y ago15:51

15:51

My validation is all that matters to me, on this episode i shared how i battled with people pleasing and how much growth has happened since then.

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B&B: 5 things our parents never told us. 27:42

1+ y ago27:42

27:42

Having my momma on this episode was therapeutic,she was placed before the court of law and made to give account of her doings 😆. I know alot of you would like to have your parents answer some question.

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Breakfast with Dez 29:34

1+ y ago29:34

29:34

Dez and i are a match made in heaven, listen to us talk about our work life and love life, plus momma gave her two cents about what happens in the bedroom. Trust me its not an episode to miss.

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Men's issues and Mental health 29:23

1+ y ago29:23

29:23

On this episode, my guest and i talked about challenges Men face and coping mechanisms

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Na time e go take 10:50

1+ y ago10:50

10:50

Everything will happen at the right timeAlot of times we ask ourselves, why isn't this happening, why no result, why, why, why....Here i am telling you, it's going to happen, it will happen in the right time and season and you will see it was worth the wait.#time #season #patience #god #weather #preseverance…

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B's Two cents: Who was wrong? 18:42

1+ y ago18:42

18:42

On this episode, Bome nd I talked about two lovers' conversations and how it made everyone feel.

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Welcome to 2023 folks 4:44

1+ y ago4:44

4:44

I made this last week and forgot to post here, i am though, better late than never. Happy New Year my amazing listeners.

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Mental health: Keep pushing 16:07

2y ago16:07

16:07

No matter how hard it gets, keep pushing. Rest in peace Stephen "Twitch" Boss

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How about we share Testimonies? 5:52

2y ago5:52

5:52

This episode was me being grateful of the goodness of the Lord in my life. Feel free to give your testimonials.

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Body count 19:45

2y ago19:45

19:45

Quick summary of last week's episode, i discussed the effect of body count on this episode. Quick question: to our folks who love bdsm does that birth from having a high body count? Plus the effect cuts across both males and female, as a woman i wouldn't want my man comparing me to other women as well, or going around the neighbourhood because he w…

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Body Count: How relevant is it? 47:31

2y ago47:31

47:31

Unfiltered truth from both genders, does how many you slept with play some significance in today's world.

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This chain called Expectations 51:33

2y ago51:33

51:33

Dum dum dum....Kenneth and I talked about childhood expectations, life expectations and relationship expectations. Hit the like button, repost, repost, repost.

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Therapy is Shit: Truth or Trash 30:57

2y ago30:57

30:57

On this episode Ade educated us on Therapy in all its glory, the misconstruct and its significance. Click the link to listen

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Love and Light y'all 5:46

2y ago5:46

5:46

Words of encouragement to us who are heavy ladened.

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Why do we get married though? 18:04

2y ago18:04

18:04

On this episode I spoke about the societal expectations regarding Marriage, our fears and hopes..monogamy and polygamy included.

1
Emotional Intelligence 30:55

2y ago30:55

30:55

I played alot on this one, not me laughing at my own memories, our emotions get the best of us attimes, put them in check y'all, guide your emotions, don't let em guide you.

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Relationships: Behind closed doors 48:22

2y ago48:22

48:22

Real, unfiltered, on this episode i gave a sneek peak into my last relationship and the journey so far.

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BROKEN CRAYONS 40:48

2y ago40:48

40:48

Victory and I poured out our emotions on this topic, the ups and downs we have had, our adult journey...the courage we had to fail, learn and try again, it hasn't been easy, but we ain't quitters and we know you ain't one.

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RamblingsOfaYoungadult 18:57

2y ago18:57

18:57

On this episode, i decided to rant and pour my heart out on some issues, if you can relate, kindly hit the like button and repost.

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The Breakfast Club 54:09

2+ y ago54:09

54:09

You either Serve or be Served

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Should I do Wifey duties in a Relationship? 29:06

2+ y ago29:06

29:06

Everything said on this episode is for couples that are working towards settling down together, you both are working towards the same thing, in my opinion these things are normal. Relationships consist of both parties showing up for each other, as a Man also, if you come over for the weekend and the lady is caught up in life, will you show up and h…

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Mindset: Date all of them till One is consistent 37:45

2+ y ago37:45

37:45

Funny episode, Ade and I gave our views on relationships, and i said its fine to get to know your people before hoping into a relationship with them, before being exclusive.

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Secrets to being a "Better Girlfriend" 47:21

2+ y ago47:21

47:21

Excited to talk about this episode, Ade, Osayi and I gave our two cents on how perfect you gotta be to hold a man down. What society expects of us, and what we ourselves believe we need to do. Feel free to tell us what you think.

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Secret to Self Care and Self Improvement 23:33

2+ y ago23:33

23:33

On this episode, Angela and I talked about ways to self improve, and how not to jeopardise yourself, how to self love. Click the link to listen

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Domestic violence in all its colours 36:37

2+ y ago36:37

36:37

On this episode, Sage, Ilo, Judith and I gave our two cents, alot more than two cents on abuse in general. It is not right, its not to be tolerated, your relationship ought to be enjoyed and not endured. If you know someone goin through abuse, talk to them, flee, save yourself. If you know anyone doin the abusing as well, advice them to seek therap…

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Dealing with Anxiety 19:37

2+ y ago19:37

19:37

On the show with Sarah Humprey, we spoke about how she deals with anxiety and she gave some tips on how she copes thus far. Check it out

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Importance of having a Goal 17:59

2+ y ago17:59

17:59

On this wonderful episode with Sherri, host of the podcast (Decisions&Visions). She gave her twocents on the essence of having a goal/vision and its relevance to our mental health.

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Breaking Point 17:03

2+ y ago17:03

17:03

Alot of us struggle with ourselves, with the world at one point or the other, either tryin to fit in, or trying to be perfect. Depression finds a way to sip in and it's fine, what is not okay is staying that way, communicate what you are going through, find help, find your community, remember how strong you are. You are not alone.…

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This Shit called Love 37:40

2+ y ago37:40

37:40

On this episode, David and i spoke at length on all shades of love, the cause of toxicity before the effect. How to best define Love, what you can do to make Love last in your life. Check it out

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Self Sabotage 16:25

2+ y ago16:25

16:25

Wat if it doesn't work....What if it does?What if i fail wen i go for the interview?What if you re hired, What if you re everything they want.Why do you stop yourself before you even try? Stop lookin down on yourself, stop sayin you can't, stop hurtin yourself. We are so scared of how great we can be if we consciously put our mind and body to it, i…

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Being Real 35:36

3y ago35:36

35:36

In the world today we can't help but guard up, we can't be vulnerable, there's no room for that because we don't wanna be seen as being weak, or formin something, we wanna be acceptable so we shove our feelings deep down and put on the coat of "New Me". Try to be you, start with a day, you might even catch yourself being happy with who's in the mir…

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Glad Tidings 8:08

3y ago8:08

8:08

Wishing you all a Merry Christmas and a thrilling prosperous New year.

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Jealousy: Sign of love or lack of trust 12:46

3y ago12:46

12:46

It's been a minute, but we still here dishing new topics from different perspectives. Share your opinion, tell me what you think.

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What do you see in the mirror? 20:38

3y ago20:38

20:38

What you see in the mirror is your reflection, we don't always see our awesomeness or perfection, we tend to look for errors or compare ourselves with people or situations happening around. You have to consciously remind yourself how amazing you are, how far you have come, you might not be perfect, you might have some flaws, change your mindset, yo…

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