Current events --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Just a few points about this podcast.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Trauma and coping mechanisms--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

When feelings of entitlement (stemming from being spoiled) lead to thoughts of self-harm. And knowing where your depression is coming from.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

How narcissists waste their own time, due to their narcissist defect.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Four book recommendations from books I've personally read, that I think help people think more rationally.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

A follow-up to my recent episode about antagonizing people.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

I give 5 scenarios where our PTSD brain might cause narrow-minded thinking and why that Middle Ground is so important.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

How I think cults can easily be like compounds for creating Complex PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Unexpected events in relation to thinking more rationally --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Engaging with the Middle Ground. It's one of the hardest things for us to do with Complex PTSD.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Having similar qualities as your abuser doesn't mean you are also abusive --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

A personal revelation I came into this week and why situations that don't make sense are like a crime I must solve.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

How me being spoiled plays a role in my relationships as an adult --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How our mental maturity in childhood might impact our trauma level. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How trauma can make us more prone to certain things --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How growing up in trauma can make us prone to being negative.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

The important role we play in accepting positive feedback --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Are we prone to dating people who "pull a fast one" on us?--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How to handle antagonizing people --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Are you getting your identity from media influences? I used to be influenced in this way, and I provide a possible remedy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

I read a book about deconstructing concepts and I wanted to share a little rant about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Aggressive vs Assertive and healthy boundaries --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Having a trigger related to when information is intentionally being hidden from you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How being abused and spoiled in your youth can impact your view of being in a relationship.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Find a Fan Club and enjoy the hell out of it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Complex abuse is just that, it's Complex. Were you abused while simultaneously being spoiled, like I was? Also, find your Fan Club, it's liberating! --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

Are you spoiled too?--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Importance of taking a vacation, or simply doing something fun for yourself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

A book I recommend for when you feel hopeless. The Novel Cure, by Ella Berthoud and Susan Elderkin.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

I finally figured something out that I had wondered about for years. It is somewhat off topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How keeping a journal on the crazymaker in your life might help with stress.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

A possible remedy for feelings of depersonalization.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

The power of satire if you grow up in an ignorant environment.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

The concept of "Worlds colliding" and how to cope with this. Also some tips related to my hobby of coin collecting.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

When depression sucks up all the attention and blurs what's really going on.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

When someone catches you out --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How isolating can be the invisible culprit that is keeping you single.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

I describe a few typical scenarios that lead to feelings of incompetence, and some possible solutions for them.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Do you tend to think the worst and be impulsive? --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

An article about why relationships fail and how it might be related to your trauma.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Why people from trauma attract overbearing people.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Value, in the form of a hobby, is helping me appreciate money. This might be a telltale sign of what's going on with my overspending. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…

What I decided to do in response to someone's behavior not making sense.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

I just read something that might be a big clue as to why my "Cure for Boredom" is working so well.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Does having a monotone voice relate to severe depression?--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

A few key points about despair that we might not think about when we are feeling despair.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Celebrating your accomplishments and how neglect can deprive you of this.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

How stress on the brain plays a key role when we're distracted and feel drained of energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

I came across a story regarding a topic I had researched back in December.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support