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"Gezond door ZELFREGIE" Dé holistische gezondheidspodcast van Nederland. “If you are not your own doctor, you are a fool.” - Hippocrates Voor wie? - Als jij chronische pijn en/of gezondheidsklachten ervaart - Als jij je gezondheid wilt optimaliseren - Als jij je patiënten en cliënten beter wilt helpen - Als jij inspiratie zoekt met onderbouwde kennis - Als jij gezondheid op 1 zet
 
Like true crime? Celebrity gossip? Random news in general? Pour a glass of your favorite adult beverage, relax, and enjoy the Evening Booze Hour podcast! Hilarity ensues as your hosts, Liz and Cate discuss a weekly roundup of the current events you missed beyond the “top stories”....while drinking! You can also listen to Evening Booze Hour here on Podomatic or by searching for it on: iTunes Google Play Music Stitcher CastBox Don't forget to rate, review and subscribe!
 
Ik ben docent ICT & Onderwijs aan de Pabo van Hogeschool Utrecht. Ik focus mij op de meerwaarde van ICT in het basisonderwijs en op welke wijze leerlingen actief met ICT zouden moeten zijn. Ik houd me zoal bezig met mediawijsheid, computational thinking, 21st century skills, gamification, blended learning, web 2.0 en nog veel meer leuke technologische onderwerpen. In mijn podcast interview ik diverse personen die zich op enige wijze ook met deze onderwerpen bezig houden.
 
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show series
 
In deze vierde aflevering is orthopedagoog Lot te Swart te gast bij Vanboeijen, om te praten over de gesprekstool voor persoonsgerichte zorg die is ontwikkeld bij de zorgorganisatie. Lot praat hierover met projectleiders Katinka (coach medezeggenschap) en Leanne (hr-adviseur), en Martijn, coach van het project vanuit Vilans. Hun tool helpt om zonde…
 
Sinds 9 november ben ik 29 jaar oud. Vandaar deze actie voor de Zelfregie Academy inclusief alle komende masterclasses (van experts)!🥳 Gebruik de kortingscode ‘bday67’ voor 67% korting (op de betaalpagina).✅ En word lid van het platform met probleemoplossende tools, kennis en community voor een gezond en pijnvrij leven.Ga naar ➡️ https://www.matthi…
 
In de derde aflevering geeft orthopedagoog Lot de Swart het stokje als presentator door aan adviseur Marjolein de Meijer en ervaringsdeskundige Mireille de Beer van Vilans. Zij gaan in gesprek met ervaringsdeskundigen Idman en Milan van de LFB en Sandra Boer van Artpartner over ervaringsleren. Het is een andere manier van leren, niet met theorie, m…
 
In deze tweede aflevering is orthopedagoog Lot de Swart te gast bij Bartiméus, een zorgorganisatie voor mensen die slechtziend of blind zijn, en die met hun training ‘Let us keep it safe’ meedeed aan het project Begeleiding à la carte. Lot gaat in gesprek met ervaringsdeskundige Mark, projectleider Hans en begeleider dagbesteding Mirjam. Een gespre…
 
In deze eerste aflevering is orthopedagoog Lot de Swart te gast bij Stichting BONT, die activiteiten, werken en logeren mogelijk maakt voor jongeren met een verstandelijke beperking em meedeed aan het project Begeleiding à la carte. Lot gaat in gesprek met Floor Brouwer (oprichtster), Robin (Begeleider), Olav (jongere) en Francis (moeder van Olav).…
 
This doctor healed her own hashimoto disease. How? Quantum healing.➡️ During this talk we dive into:- Courtney’s Hashimoto healing journey- Quantum biology- Spirituality and science- Medicine- EMF- Autophagy- Light- Mitochondria- DNA- Nutritional Genetics- Hormones- Ketosis- Chronic disease- Children Of The Night💡 About Dr. Courney HuntCourtney A. …
 
Bortsimplantaten moesten er na 2 jaar uit. Borstvergroting- en explantatie met Dr. Frank Niessen en Liz Weekers. Een must see voor iedereen die een borstvergroting overweegt.Na jaren sparen en wachten mocht Liz Weekers (26) eindelijk haar borstvergroting ondergaan. Nog geen twee jaar later moeten de implantaten er door heftige kapselvorming alweer …
 
Polariteit levert kwaliteit. Geld, gezondheid, zingeving en meer. Tibor Olgers geeft zijn groei geheimen voor winst op alle fronten. Dit doe je middels het zoeken van grenzen en het ervaren van weerstand. Onderwerpen die ik aankaart met Tibor:- De NOS weerman die zwemmen bij 5 graden niet goedkeurt- Waardevolle lessen uit zijn leven- Masculiniteit …
 
Een nuchtere hollander over 40 dagen ayahuasca, op zoek naar antwoorden en puur mens zijn. Als je persoonlijke ontwikkeling hoog in het vaandel hebt staan is Wiggert Meerman geen onbekende naam. Via Eindbazen heb ik onwijs veel van hem mogen leren. Ik had de eer hem eindelijk zelf te mogen spreken over o.a.: - Geld- Jeugd- Liefde- Stress- Trauma- B…
 
🤐 Jezelf niet tonen staat gelijk aan onderdrukking. Dit veroorzaakt ziekte. Als je stopt met zingen en dansen, wat gebeurt er dan met je gezondheid? Samen met zangeres van Kraak & Smaak, Berenice van Leer spreek ik over de impact van muziek & expressie op jouw gezondheid en welzijn. 🧬 Denk aan de impact van jouw DNA en omgeving op conditionering va…
 
Vraag jij je wel eens af waar zorgverzekeraars in NL afhankelijk van zijn? Waar Mark Rutte over liegt? Hoe dat impact heeft op jouw zorgkosten? Arno Wellens komt met feiten. De zorgkosten gaan tot 2050 drie keer over de kop. Luister waarom.💡 Over Arno Wellens Arno Wellens is een Nederlands publicist, schrijver en financieel journalist die voornamel…
 
⭕ NLP & Hypnotherapie om bewust het onderbewuste te dirigeren. Ik spreek erover met Jaap Hulsmann."Na regen komt zonneschijn.. maar na zonneschijn komt ook regen" Na een periode van veel ups en downs, waarin Jaap na verschillende zware (emotionele en financiële) klappen, opnieuw moest opstaan om zijn carrière verder op te bouwen, koos hij voor de w…
 
Abdel Ziamari narrowly survived a horrific crash. He would have to spend the rest of his life in a wheelchair. But partly due to his mindset, he fully recovered. During his hospital life years he had all the time to learn about his own brain. That enabled him to study and become a master of his thoughts.He found life energy by discovering a new dre…
 
Ever wondered why a diet works for you but not for your client or friend? This is why.💡 In this interview Matthijs speaks with the owners of Your Health Conept. Mitochondrial Expert Thomas van Doorn and Biological Dentist Myrlon van Ravensteijn.☘️ This is by far one of the most important interviews I have done. Context is everything.We speak about:…
 
Ayahuasca healing is old but nothing new. Explore the healing power of plant medicine and the journey of Urban Shaman Maria Johanna.💡 About Maria Johanna:Maria Johanna is an Urban Shaman that is working and organizing Plant Medicine Retreats. She is a well-known person in The Netherlands for working with Ayahuasca, Choco Bliss and other plant medic…
 
This doctor got nauseous when she prescribed medication to her patients.Every time she did, it got worse and worse.But she felt intuition to stop doing that and followed through. Marije Berkelaar is the 1st medicine free general practitioner in The Netherlands.Heavily bombarded by Dutch doctors who think she is a disgrace, she takes the time to exp…
 
✅ "Samen maken we Nederland het Gezondste Land Ter Wereld", dat is onze missie. Mike & Gretta, de oprichters van Leef Bewust Nederland delen hun levenspad. Van begin tot nu. Alles in het teken van gezondheid!“Ons leven staat volledig in het teken van het tot uiting brengen van ons hoogste potentieel en het door vertalen van onze levensinzichten en …
 
This final week (recorded on August 3, 2020), Cate and Liz look back on some listener favorites and share updates on the sour toe cocktail, Philadelphia Flyer's mascot Gritty and of course all of the poop scoops they have covered (and more). This is not goodbye, this is stay tuned! Details on the ladies next project will eventually be shared on the…
 
☀️ Humans evolved to live outdoors, with exposure to natural light from the sun. As such, your cells prioritize using certain wavelengths of light to make energy.Modern indoor lighting does not have the full spectrum of light you would get from the sun - which is where red light therapy comes in - harnessing the benefits of red and near-infrared li…
 
This week (recorded on July 19, 2020), Cate kicks things off with headlines on a Harvard Sophomore "driving" across the country using Google Street View, why screaming into the Icelandic wilderness is the perfect therapy for your pandemic anxiety, and the Wayfair/Child trafficking conspiracy theory. Then, Liz reports on Princess Beatrice becoming a…
 
This week (recorded on July 12, 2020), Cate kicks things off with a consumer report on her menstrual cup (goodbye male listeners!) Then, the ladies get into hot topics including Disney World reopening in Florida, a petition to change the name of Columbus, Ohio to the favorite phrase of it's hometown hero Guy Fieri, and a couple who met on Hinge and…
 
Being a pilot, a dream of many. Bruno realized this dream. 1 Year later, corona happened…He worked hard to make that dream come true. Very hard. He still may call himself an airline pilot, but how will his future look? What will his airline corporation tell him? What do they need to do during this pandemic? Matthijs, Joren and Bruno speak about: - …
 
This week (recorded on July 6, 2020), the ladies kick things off discussing Kanye's presidential bid and fan girling over the new episodes of Unsolved Mysteries on Netflix and the Hamilton movie on Disney+ while also discussing how these favorites hold up in today's world. Cate and Liz cover other recent headlines including the arrest of Jeffrey Ep…
 
This week (recorded July 28), Cate kicks things off with some hot topics and headlines including new episodes of Unsolved Mysterious coming to Netflix (out today!), white voice actors quitting gigs where they played people of color on popular animated series like Big Mouth and Family Guy, Elizabeth Banks bringing the iconic character of Ms. Frizzle…
 
This week (recorded on June 21, 2020), Cate and Liz welcome back Patreon Saint Shannon to dive deeper into enneagrams. She'll share their background, interpretations and more. But, before that the ladies report on the latest weird news headlines including how teens on TikTok and K-Pop fans interrupted Trump's return to the campaign trail, an update…
 
Tim Shieff found locomotion in movement to be crucial when becoming a pain free human being...He is known for his free running, ninja warrior, clothing lines, fasting, leaving veganism and experimenting with other health techniques. Featured at London Real and Living 4D With Paul Check, Tim made a name for himself.In this episode we discuss his hea…
 
This week (recorded on June 14, 2020), Cate and Liz kick things off with a brief history of Juneteenth (this Friday!) and the horrific Tulsa Race Riot. Then in headlines, Cate reports on the first Black Bachelor, an ex-Northwestern professor charged in a sex killing who says he needs to be released from jail to fight COVID-19, and a tragic update i…
 
This week (recorded on June 7, 2020), the ladies kick things off with recent weird news headlines including Rob Kenney's "Dad How Do I?" YouTube channel, a pickle chucking Massachusetts man charged with assault, a man tormented by mysterious pizza deliveries for almost a decade, and a real life Rocky Mountain treasure hunt recently solved. In Pop C…
 
To our valued listeners, We stand in solidarity with the Black community against systemic racism and oppression experienced every day in the United States of America. This week, we will release a shortened version of our normal episode to address the anti-racism protests happening across our country. We will not be reporting on our usual headlines …
 
This week (recorded on May 24, 2020), the ladies do a deep exploration of dreams. Listen up and learn about the meaning behind common recurring dreams, how to lucid dream, crimes that used the sleepwalking defense and sleep paralysis. As always Cate and Liz wrap things up with this week"s BuzzFeed quiz "Can We Guess Your Personality Based On Your R…
 
This week (recorded on May 17, 2020), Cate kicks things off with headlines including Graduate Together and former President Obama's commencement address for the class of 2020, the 20th anniversary of Britney Spears's "Opps I did it again," a California man who jumped on to a wine truck to drink from the valve while flying down the highway, and Mary…
 
This week (recorded on May 10, 2020), Liz kicks things off with the latest headlines from quarantine including new projects from Nicolas Cage and Tom Cruise, a five year old with Lamborghini dreams who stole his parent's car and attempted to hightail it to California, and a soccer player who recently turned up after being reported dead four years a…
 
This week (recorded on May 3, 2020), Liz kicks thing up with recent funny, strange and heartwarming headlines from quarantine. In Crime Time, Cate reports on the unusual and creepy case of Dolly Oesterreich and the "Batman" she kept in her attic. As always, the ladies wrap things up revealing their results to this week's BuzzFeed Quiz "Where Should…
 
This week (recorded on April 26, 2020), Cate and Liz report on week six of quarantine and how they are staying sane. In Crime Time, Liz discusses a sad mystery of three babies abandoned at the same Florida apartment complex who turned out to be siblings and a terrifying intruder experience one Kentucky Mayor recently had in his cellar. Then, Cate s…
 
This week (recorded on April 19, 2020), Cate and Liz kick things off with their new normal, a quarantine check-in followed up headlines including Snoop Dogg's new red wine and a Maryland man defying local authorities requests to wear pants when checking his mail. In pop culture, Liz reports on the 2020's rising villain Ellen Degeneres. Then, Cate i…
 
This week (recorded on April 12, 2020), Cate and Liz kick things off checking in on each other's new normal during quarantine. Then, they look back at some of their favorite infamous conspiracy theories. Liz reports on Olivia Newton John's former boyfriend who faked his own death to escape his debt and Cate dives deep in the first of a two part spe…
 
This week (recorded on March 29, 2020), the ladies kick things off with a quarantine update and talk way too much about Tiger King. Then, Cate and Liz report on headlines including the correct way to pronounce Gal Gadot's name, the postponement of the summer Olympics, the National Cowboy Museum's new temporary social media manager during the COVID-…
 
This week (recorded on March 22, 2020), Cate and Liz kick things off with a quarantine update! How is everybody doing? The ladies discuss what they have been up to and share recommendations for things to entertain you. Stay tuned for a special virtual announcement. Then, Liz reports on times throughout history the British Royal Family has kept calm…
 
This week (recorded on March 8, 2020), Cate kicks things off by getting you up to speed on recent weird news headlines including a malfunction at a Italian winery that caused red wine to flow from home faucets and a comedian who changed his name to Hugo Boss to protest the brand's treatment of small businesses. In Crime Time, Liz reports on the dis…
 
🔵 ⚕️ Deze fysiotherapeut leerde het via de harde weg... Met alleen fysiotherapie maak je het jezelf en je patiënt heel lastig. Chronische klachten liggen net als gezondheid in het complete spectrum van variabelen. Waar moet je dan aan denken?Biomechanica, pshychosomatisch werk, voedsel, water, licht en magnetisme. Wil je écht gezondheid realiseren?…
 
This week (recorded on February 24, 2020), the ladies announce they are now a B Positive and fill you in on why this week they are loving on Ben Affleck, Justin Bieber and Amanda Bynes. In Headlines, Cate reports on the Sarah Lawrence cult, the murder of sex therapist and Drew Carey's ex-fiancée Amie Harwick, the Zamboni driver who filled in as the…
 
This week (recorded on February 10, 2020), the ladies kick things off recapping the 2020 Oscars. They dish on their picks for best and worst dressed and report on the winners and some WTF moments. Then, Cate gets you up to speed on the weird headlines you may have missed including an asshole who pulled a Coronavirus prank on a plane and unusual Val…
 
This week (recorded February 3, 2020), the ladies kick things off with their thoughts and feelings about the Super Bowl LIV halftime show with Latina forces Shakira and JLo. Then, Cate reports on headlines including the Oscar Meyer Wienermobile getting pulled over, Jessica Simpson's new book and Nikki Glaser's public apology to Taylor Swift and Tay…
 
This week, it's Cate's birthday!!! The ladies celebrate by giving you their reactions to the Brad Pitt/Jen Aniston backstage moment at the SAG Awards, the latest developments in Megxit, and a report on Munchausen by Proxy Moms. As always they wrap things up revealing their results to this week's BuzzFeed quiz "Answer Some Questions To Find Out Who …
 
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