Meditations to relax, heal, sleep better, and remove stress.
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With a prominent focus on women in wrestling, A Wrestling Gal showcases a unique perspective in and outside the world of professional wrestling. Sharing insight, interviews, and discussions with special guests and host, Ella Jay. Support this podcast: https://podcasters.spotify.com/pod/show/awrestlinggal/support
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The home of Spotlight with Benno, JP, Gareth & Matty and other GRAPPL podcasts covering the wrestling world. Get all our bonus content at Patreon.com/GRAPPL or search for "GRAPPL Spotlight Patreon" on Spotify!
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Join Two-Time WWE Hall of Famer and six-time World Champion Booker and "The BOAT" Brad Gilmore for the most compelling and entertaining conversations about the world of sports entertainment and beyond. Join Two-Time WWE Hall of Famer and six-time World Champion Booker and "The BOAT" Brad Gilmore for the most compelling and entertaining conversations about the world of sports entertainment and beyond. Subscribe to the podcast: https://podcasts.apple.com/us/podcast... Stream Live on ESPN 97.5 ...
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51
Bretro - Episode 9: "All you had to do is Tag" (Bret & Owen vs The Steiner Brothers, The Quebecers)
1:30:18
1:30:18
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It’s episode 9 of BRETRO! Matty & Gareth pay a visit to 1994 as Owen Hart steps out of the shadows and turns on Bret. We review the IWC favourite vs. the Steiner Brothers and the Royal Rumble match vs The Quebecers, and fill in all the STORY in between. GRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special tha…
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WWE Bad Blood PREDICTIONS w/ Auntie Collins & Jose Gonzalez || #292
1:08:05
1:08:05
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Who will get their vengeance? Auntie Collins, Jose Gonzalez & Ella Jay share their BOLD predictions for the upcoming WWE Bad Blood premium live event!Follow Auntie CollinsTwitter: https://twitter.com/_queerauntieInstagram: https://www.instagram.com/_queerauntieFollow Jose GonzalezTwitter: https://twitter.com/JoseOnTheAirInstagram: https://www.insta…
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Spotlight: “Mr McMahon” w. Will Cooling (Mr McMahon Series Review, Rey Fenix contract extended, Grand Slam, AEW TV)
2:55:06
2:55:06
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In the first part of this week’s show Benno & JP are joined by special guest Will Cooling of PWTorch to talk “Mr McMahon” on Netflix as they talk whether it hit expecations or it’s aims, as well as it’s coverage of the Janel Grant case and the many scandals along the way, in a full review of the series. They are then talk Rey Fenix being held to hi…
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Victoria Ryan On Inheriting Gear of Dakota Kai, New Zealand Wrestling Scene, Becky Lynch & More || #291
33:50
33:50
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"The Lass From Leeds" Victoria Ryan speaks with Ella Jay about her love for books, adjusting to married life, inheriting a former ring gear of Dakota Kai, talent within the New Zealand wrestling scene, potential dream matches with Becky Lynch & Liv Morgan, and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/awrestlingga…
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Lil Marz On Working In The Music Industry, Artistic Rollerskating, Adventures In Japan, & More || #290
35:02
35:02
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Rising Australian star Lil Marz speaks with Ella Jay about her background in the music industry and artistic roller-skating, some wild stories from the road, her recent travels to Japan, competing for Ice Ribbon, what drew her to WWE Hall of Famer The Undertaker, Taylor Swift, plans for her United States visit, international performers she'd like t…
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1
Spotlight: #AskGRAPPL Mailbag (Cody vs Roman, Miro, Lucha Brothers & Kevin Owens contract rumours
2:37:52
2:37:52
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In the first half of this week’s show Benno & JP talk Miro, the Lucha Brothers and Kevin Owens various contract strife, as well as roundup some weekend TV and the latest from AEW heading into Grand Slam.They are then joined by a surprise run-in from Matty to talk the CINEMA from Smackdown and help answer your questions in a special Spotlight #AskGR…
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Spotlight: “Sunday Bloody Sunday” (Nigel vs Bryan, AEW Grand Slam, AEW on Fox, WWE on USA, CMLL, TNA, Daniel Garcia)
2:32:38
2:32:38
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Benno & JP return for a Sunday Spotlight as they catch up on the week (and weekend) in wrestling and talk the build to Grand Slam and WrestleDream, Nigel vs Bryan, AEW on Fox and WWE's return to USA.They also talk Jacob Fatu, MLW, TNA Victory Road, CMLL's Anniversary show and more! SHOWNOTES0:00 STORY of the Yes Movement on GRAPPL Patreon1:23 Intro…
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Spotlight: AEW All Out 2024 Review w. Benno & Gareth
2:10:24
2:10:24
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Benno & Gareth drop in with another Spotlight Special after yet another Saturday PPV, this time from AEW with All Out 2024! Join the lads as they talk Ospreay/PAC, Jon Moxley’s turn on Bryan Danielson, Hangman Page vs Swerve Strickland and everything else on the much anticipated show. They also talk the post show presser, Gareth’s Dealer’s Choice a…
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1
"TIME" - Episode 6 (August 2003 in TV, Films, Sport and Music)
2:36:27
2:36:27
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Find here the latest episode of TIME, with a nostalgic look back at April 1998 through the four pillars of culture - Music, Films, TV and Sport!From a catch up on the soaps with forgotten families and big names in Eastenders, a cracking episode of The Bill, hip hop dominating the charts, a trilogy of trilogies in the movies, PRIDE dominating combat…
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Spotlight: WWE Bash in Berlin Review w. Benno & Matty
1:13:58
1:13:58
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It's another Sunday Special as Benno & Matty drop in to talk WWE's Bash in Berlin from the weekend, with a quick review of an even quicker card (main event aside) with Punk vs Drew in statistically one of the top 5 strap matches of all time (whether good or bad), mixed thoughts on a Randy Orton main event that may still be ongoing and some discussi…
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Spotlight: "The Final Countdown" (AEW All In 2024 Review, Rev Pro 12th Anniversary, GRAPPL Live Show, Sid)
3:09:39
3:09:39
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Benno, JP & Matty are back from London to talk a wild weekend and review AEW All In Wembley 2024 with Bryan Danielson’s big win, the Casino Gauntlet with the debut of Ricochet, the return of Nigel McGuinness, Toni Storm vs Mariah May, Will Ospreay vs MJF and everything inbetween. They also talk Rev Pro at the Copperbox with Luke Jacobs beating Mich…
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Spotlight: "Mercedes Brekkie" (AEW All In Week Preview, Rev Pro 12th Anniversary, Cardiff, Wembley Sales, WBD deal)
2:33:22
2:33:22
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2:33:22
Final tickets remain for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right before Rev Pro at the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets before Friday at 5pm, as when they're gone, they're gone!Benno, JP & Matt…
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Dan Gheesling Talks WWE SummerSlam, Wanting To Interview The Miz, Believing In Joe Hendry & More || #289
1:05:14
1:05:14
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Reality TV legend Dan Gheesling discusses his reactions to WWE's 2024 SummerSlam event, including Roman Reigns' surprise return, why he believes in Joe Hendry, which wrestlers he thinks would be successful on #TheTraitors, falling out of and back in love with WWE, wanting to interview The Miz, seeing his Big Brother 10 housemate Jessie Godderz make…
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Ellie Armstrong On Her Physics Degree, Vegan Lifestyle, Taking Inspiration From WWE's Bayley & More || #288
31:47
31:47
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"The Plant Based Powerhouse" Ellie Armstrong speaks with Ella Jay about obtaining her master's degree in physics, being a proud vegan for seven years, incorporating her vegan lifestyle into her professional wrestling persona, her brief childhood dream of owning a dry-cleaning service, taking inspiration from former WWE Women's Champion Bayley, and …
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Spotlight: "Billy Bong & The Weedman" w. Joe Hulbert (MJF vs. Michael Oku, Rev Pro Summer Sizzler, AEW All in, Daniel Garcia, Lucha Brothers, G1, Raw)
2:20:57
2:20:57
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Benno & JP are joined this week by the great Joe Hulbert of Late Night Grin, as well as WrestlePurists (and things of that nature) to talk their live experience at Rev Pro’s Summer Sizzler from York Hall with MJF vs Michael Oku, an appearance from Will Ospreay and more, in the company's last stop before the Copper Box. They also talk the build to A…
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1
Bretro - Episode 8: "Extreme Differences" (Bret Hart vs Mankind, Bret Hart vs Terry Funk)
1:23:52
1:23:52
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It’s Episode 8 of BRETRO and this month we’re off the title trail as we look at some Extreme Differences. It’s all about different SETTINGS as Matty and Gareth take a trip back to 1997 to visit a Shotgun Saturday Night club for a match with Mankind, and then find their way to Amarillo for a Terry Funk retirement match. Bret vs Mankind https://www.y…
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Spotlight: "STORYSLAM" (SummerSlam Review, Roman Reigns returns, Punk vs. McIntyre, MJF, Britt Baker suspension)
2:03:16
2:03:16
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In a Sunday Spotlight SummerSlam Special, Benno & Matty review (and disagree on most of) SummerSlam in a timely review from last night as they talk STORY, STORY and more STORY with the return of Roman Reigns and a divisive card from Saturday night with Main Event Solo being put to the test against Cody, CM Punk and Drew McIntyre having their big ma…
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1
GRAPPL Weekend Show: "Shane & Tony" (Shane McMahon, Dynamite Review, SummerSlam Preview)
1:47:27
1:47:27
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In a special early (and FREE) edition of the GRAPPL Weekend Show, to kick off August Benno & Matty talk the huge news of Shane McMahon meeting with Tony Khan, as well as preview the big SummerSlam card from the weekend and talk last night's Dynamite, Bryan Danielson's retirement stipulation and all the news and previews of the weekend's wrestling.Y…
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1
Spotlight: "Infastructure" (WrestleMania in the UK, AEW All In card, MJF to Rev Pro, ROH, SummerSlam, G1)
2:23:07
2:23:07
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Final tickets remain for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right before Rev Pro at the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone! JP returns with plenty to catch …
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Natalie Sykes Talks Texas Tour, Mission Pro Debut, 2006 DX, Work In TV & Film, Pop Culture & More || #287
31:09
31:09
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"The 21st Century Liability" Natalie Sykes discusses her recent tour of Texas, debuting for Mission Pro, the differences between American and British wrestling, the 2006 era of DX, her favorite pop culture figures, her work in the television and film industry, our mutual obsession with TikTok, and more.Follow NatalieTwitter: https://twitter.com/Nat…
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Spotlight: "Overrated" (MJF/Ospreay reaction, Wembley Tickets, Lashley to AEW, Talla Tonga, G1)
2:11:54
2:11:54
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The GRAPPL lads (or is it GRAPPLads) are back as Benno, Gareth & Matty once again take a birds eye view of the goings on in wrestling this week as they talk whether MJF/Ospreay was the greatest match in AEW history, Wembley tickets moving, aew TV biz, Bobby Lashley, Talla Tonga and more - plus it’s bizarro world as Matty reviews the G1 and Gareth r…
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AWG 5-YEAR ANNIVERSARY Q&A w/ Samira! || #286
44:58
44:58
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Samira returns to A Wrestling Gal in celebration of the show's five-year anniversary! For this special occasion, Samira & Ella Jay answer YOUR questions on wrestling, podcasting, reality television, funny travel moments, and much more! Follow SamiraTwitter: https://twitter.com/TheItsSamiraInstagram: https://www.instagram.com/theitssamiraFollow Ella…
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Spotlight: "Euphoria" w. Steph Chase (Cody Rhodes, AEW vs WWE in the media, Carlon Colker, Ric Flair, Stephanie Vaquer, AEW All In card, ROH, Slammiversary)
2:33:06
2:33:06
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2:33:06
Final tickets remain for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right before Rev Pro at the Copper box, the day before All In. The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone!In a laid back, back to basics Sp…
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Allie Allbright On Learning From Billie Starkz, Her Taylor Swift Fandom, Full-Circle Moment With Mercedes Mone & More || #285
37:08
37:08
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Allie Allbright discusses her learning under Billie Starkz and Grindhouse Pro Wrestling, her full-circle moment with Mercedes Mone, a potential match against Nic Nemeth, her love for Taylor Swift, attending the Eras Tour, future goals, and more.Follow AllieTwitter: https://twitter.com/alliewrestlesInstagram: https://www.instagram.com/_alliestagramF…
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1
Spotlight: "Main Event Solo" (Benno at Forbidden Door, WWE Money in the Bank, NXT Heatwave, Solo Sikoa, WrestleMania XL)
2:36:47
2:36:47
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General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All In The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone! This week on Spotlight, Benno retu…
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1
Bretro - Episode 7: "Portland" (Bret Hart vs Roddy Piper)
1:07:45
1:07:45
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BRETRO is back with Episode 7 “Portland”.Matty and Gareth go back to 1992 to talk through Bret’s second IC Title win at Wrestlemania VIII against Roddy Piper, and a defence of that belt against Shawn Michaels in the first ever WWF ladder match.
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1
WWE Money In The Bank PREDICTIONS w/ Alex Lajas & Joel Pearl
1:00:01
1:00:01
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Who will claim the briefcases? Alex Lajas, Joel Pearl & Ella Jay share their BOLD predictions for the upcoming WWE Money in the Bank premium live event!Follow Alex Lajas Twitter: https://twitter.com/queenoftheringgInstagram: https://www.instagram.com/_queenoftheringFollow Joel PearlTwitter: https://twitter.com/JoelPearlInstagram: https://www.instag…
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Spotlight: "The Learning Pee" (AEW x NJPW Forbidden Door Review, Paul Heyman Angle)
2:42:25
2:42:25
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2:42:25
General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All InThe link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone!This week on Spotlight, JP, Matty an…
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Leah Lovegrove On Doing A Shooey With Nothing But Thieves, Music Background, Training With Damian Slater || #283
40:15
40:15
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Leah Lovegrove discusses her background in music, doing a shooey on stage with Nothing But Thieves, traveling across Europe, that missed call from 5SOS' Luke Hemmings, training with Damian Slater, goals for the future, and more.Follow LeahTwitter: https://twitter.com/LeahLovegroveInstagram: https://www.instagram.com/_leahlovegroveFollow Ella JayTwi…
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Spotlight: "JACOB" (Jacob Fatu, Wyatt Sicks debut, AEW Cardiff)
2:07:20
2:07:20
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2:07:20
General Sale is NOW OPEN for "Professional Podcasters doing a Professional Podcast - LIVE", our live show in London right next door to the Copper box, the day before All In The link to buy tickets is https://grappl.bigcartel.com/product/grappl-live-podcast. Get your tickets now, as when they're gone, they're gone! On this Benno-less episode, JP, Ma…
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