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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Birth, Baby!

Ciarra Morgan and Samantha Kelly

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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Birthful

Adriana Lozada

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Dallis is your podcast host, a trauma therapist, IVF mama, birth trauma survivor and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of maternal trauma, birth work, mental health, postpartum recovery, parenthood and aligning with your highest self. Dallis shares details of her own experience, as well as, stories o ...
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Welcome to Hip to Heart Birth Boss™ podcast. I’m your host Jodi Congdon, birth and postpartum doula agency owner, postpartum doula and lactation educator trainer, and the exact person to help birth professionals like you create a business that feels like the perfect fit for every stage of life. In this podcast, I’ll be talking to you about opportunities to grow and scale your birth and postpartum business and you will get actionable tools and strategies that are tailored to your goals and dr ...
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Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator

Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood.

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Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mother ...
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My name is Care Messer, I’m an entrepreneur, childbirth educator birth and postpartum doula and the mom of two girls. Birth stories begin before your baby is even conceived and we’re here to talk about it. Join Ashley & I as we create discussions around connection, finding and using your voice and of course, birth stories! We will release an episode each week so be sure to subscribe so you don't miss a second!
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Welcome to The Ordinary Doula Podcast with Angie Rosier, hosted by Birth Learning. We help folks prepare for labor and birth with expertise coming from 20 years of experience in a busy doula practice, helping thousands of people prepare for labor, providing essential knowledge and tools for positive and empowering birth experiences.
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Birth Boot Camp Podcast

Hollie, Cheryl, Liana & Megan

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Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your commu ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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This is me, honest, real & open sharing my thoughts, views & journey as a Doula ( birth support person ) Doula Educator & Wise Woman in her Empress era. Grateful I get to speak to Women I’ve held in Birth & supported during such an intimate rite of passage! Let’s talk real & share what needs to be shared! Gold Coast Queensland Australia
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The Resource Doula provides curated resources that empower women to advocate for themselves and make informed health and wellness decisions for pregnancy, birth, postpartum, and parenting.
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Everyday Thin Places

Rachael Gallagher and Elizabeth Varaso

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In each episode of Everyday Thin Places, birth doula Elizabeth Varaso and interfaith hospice chaplain Rachael Gallagher ​draw from their experiences supporting birthing people and dying people to explore with honesty, authenticity and humor how we can all become more truly-living people.​ Although birth and death are two of the only truly universal human experiences, we often think of them as painful, frightening and best kept behind closed doors. But behind those closed doors Rachael and El ...
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Future Generations Podcast with Dr. Stanton Hom

Weekly discussions with incredible influencers in Health Freedom, Self-Heal

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The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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Birth Matters

Lisa Taylor - Birth Matters NYC Childbirth Education & Labor Support

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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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Hosted by Thérèse Hak-Kuhn, toLabor Executive Director and nationally-renowned doula educator and moderated by Sarah Allen-Short, toRaise Questions Doula Podcast gives doulas and birth workers free access to some of the most thoughtful and experienced experts who will share their insights in order to improve knowledge and increase professionalism and the integrity of each doula. Please send in your questions! 1) Email toraisequestions@gmail.com 2) Post on our Facebook page 3) Private message ...
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Birth Choices

Alice Godfree and Elysia Hansen

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The Birth Choices podcast uncovers the choices available to you in pregnancy and birth. By showcasing personal stories of birth choices — interviewing women and birthing people about how they chose and experienced their model of care, and speaking with experts in each of these domains, we aim to leave you feeling informed, able to make autonomous decisions, and ultimately confident in your innate ability to birth. https://www.instagram.com/birthchoices_
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The Midwives' Cauldron

Katie James and Dr Rachel Reed

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Join us as we hubble, bubble, toil, and trouble our way through aspects of midwifery, birth, lactation, and womanhood. We tackle and discuss a variety of topics within the sphere of womanhood, birth, and lactation and what this entails in today's society. We want to be able to share in the strengths of women gathering together and being more informed, for their birth, their feeding experience, and the transition into knowing ourselves better. This is the podcast to connect us as a greater ci ...
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Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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MyMaine Birth

Angela Laferriere

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MyMaine Birth is a space where we share the real life stories of families and their unique birth experiences in the beautiful state of Maine. From our state's biggest hospitals to Birth Center Births, and home births, every birth story deserves to be heard and celebrated. Whether you are a soon to be mom, a seasoned mother, or simply interested in the world of birth, these episodes are for you. As part of my commitment to capturing these incredible moments, as a certified Maine birth photogr ...
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Working Birth

Jillian Camisasca-Lopina

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Working Birth is a podcast by photographer Jillian Camisasca-Lopina exploring the work and stories of midwives, doulas, lactation consultants, and other birth professionals. Each episode features an interview with a different birth worker as well as an accompanying photographic portrait.
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Welcome to the Wise Doula Podcast, a friendly space where we discuss everything surrounding the parenting journey, from pregnancy and birth, to postpartum and beyond. I am your host, Marta Arandia. Doula, mother and early childhood expert rolled into one. I am passionate about supporting families through every step of the parenting journey. My goal is to help expecting parents get information and resources so they can approach the birth experience from a place of support, understanding and s ...
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A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood. Instagram: @positivebirthaustralia
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It’s time to see childbirth in a different light. Micah Burgess is the owner & founder of Waco Doula and has recently published a book called, The Humor in Birth; Stories & Insights from a Doula. People are looking for light-hearted & enjoyable in their lives right now. This podcast will take something very sacred, monumental, and at times traumatic to a fun, delightful, and normal place. The generation that is having children is information hungry and they find it in YouTube channels, Insta ...
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites ...
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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🎙️ Welcome to the VBAC Junkie Podcast, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me on this powerful road where I open up about my personal cesarean experiences and my VBA3C journey, sharing the highs, lows, and everything in between. In each episode, incredible moms who've experienced a VBAC will sit down with me to share their unique stories. We'll laugh, cry, and celebrate the strength within each birth journey. BUT this podcast isn't just for those who ...
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The Taproot Doula Project is a multimedia social platform I've hosted since 2004. I am a high-risk L&D nurse, doula, parent and author of the book How to Take Care - https://www.penguinrandomhouse.com/books/709048/how-to-take-care-by-erin-williams-and-kate-novotny/. Experiencing parenthood myself and working as a nurse and birth/postpartum doula for the past 15 years, I saw a need for a radical reimagining of how we support childbearing people and new parents. I wish to create community wher ...
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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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In our latest episode, we’re diving into a hot topic: the role of doulas in advocacy. Hollie, Liana, and Megan share their personal experiences and thoughts on what it means to be an advocate as a doula. They explore whether the term 'advocate' fits or if we need a new way to describe the unique support doulas provide. From navigating hospital dyna…
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So today we're going to be talking about a topic that I talked quite a bit about last month on my Instagram, but I recently archived the majority of my posts. So the post isn't there anymore, but I talked about it in my stories a little bit, and it's about how, you know, if you're done having kids, I feel like this is a question that So many of us …
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On today's episode, I have the pleasure of welcoming first-time mother Ashneeta to the show. She will share the transformative journey of bringing her son into the world. After enduring the heartache of a pregnancy loss, Ash channeled her grief into a commitment to her health, spending the next year working with a naturopath to create the healthies…
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Brandie Bishop, CEO of the National Black Doulas Association (NBDA), joins us to explore the vital role of doulas in supporting pregnant individuals and families within Black and Brown communities. From her early experiences working with refugee families to her passion for advocating for marginalized populations, Brandie's unique journey into birth…
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Todays show is crafted for doulas but honestly – we can all use a little boundary refresh right? Ashley and I are joined today by Doula Heather Taylor. First, for background - Heather shares what happened during her personal birth experiences that brought her into birth work. We then begin with what kind of boundaries and filters Heather brought to…
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In this episode we hear from physio and internal pelvic release practitioner, Olivia, about the births of her two sons. Olivia received private midwifery care in her first pregnancy. Her plans for homebirth changed when she chose induction at 41+3, and Olivia talks us through her experience of birthing in hospital without the support of her private…
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In this episode, the discussion revolves around the origins and impact of Human Garage, an innovative approach to healing that emphasizes the body's natural ability to self-heal through fascia maneuvers. The conversation covers various topics such as the role of fascia in the human body, the importance of addressing birth trauma, and the transforma…
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Slowly but surely making our way back into the podcast feed! Diane Manser is here to talk about being a highschool teacher and an author of the new book, I Didn't Sign Up For This: One Teacher's Journey Through Emotional Fatigue To Personal Empowerment. Diane shares how her debut book came to be and what her goals are for who it will reach now that…
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Sometimes in our naïvety, we make decisions that we wouldn't have made if we'd had more information. And those decisions can lead to unfortunate experiences, especially when it comes to our births. Listen as Katie explains each of her three birth stories, two in the hospital and one at a birth center, and how she learned to have faith that God desi…
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Joel Warsh aka DrJoelGator of the popular parenting Instagram account https://www.instagram.com/drjoelgator/ is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years w…
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You don't have to smile. You don't. I've been sitting with what it would be like to have a world where we can each show up with all the emotions that are present with us—showing up with the grief, the regret, the fear, the frustration—without feeling the need to "fix" yourself or those emotions before being in the room again. This episode explores …
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Ever wondered why protein is so crucial during pregnancy and breastfeeding? Join us on The Ordinary Doula Podcast as we talk with Brittany Fox, a nutritional therapy practitioner and functional hormone specialist, who reveals the often-overlooked importance of protein intake for expecting and new mothers. Throughout her journey, motivated by her ow…
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Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox --- Send in a voice message: https://podcasters.spotify.com/pod/show/po…
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On today’s episode, we explore the contrasting journeys of Brooke’s two births. Brooke's first pregnancy was a planned and smooth experience, much like her initial birth plan. She envisioned a minimal pain experience, even joking she would "walk backwards into the hospital." However, the reality was a traumatic birth that left her shaken. Initially…
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You can have a fabulous birth experience at a hospital, but it requires thoughtful preparation. Adriana Lozada helps simplify this process by going through some of the best practices to get you there. Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL HONEYLOVE - Get 20% off at HoneyLove.com/Birthful JENNI …
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Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmedita…
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In this episode I invite you on a very special journey, both physical and metaphorical. I want to share with you my experiences on a recent trip to Spain, my home country. After a significant time without visiting, what was my experience as I reconnected with friends and family? How did my doula experience color this trip? I talk about the meaning …
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Have you ever wondered what the evidence is on epidurals for pain management during labor? Join us on today’s podcast as we discuss most recent evidence on epidurals, spinals, and combined spinal-epidurals! We’ll begin with some background on these methods, including how common they are in the U.S. and around the world, before moving on to the effe…
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Some people say that nursing your baby is "free” — and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the law have to say? Adriana shares practical tips about the financial side of infant feeding. Spo…
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Gina Mundy is a practicing attorney and best selling author of 'A parent's guide to safer child birth.' Gina has been working with medical teams and families who have been impacted by birth and medical trauma for more than 20 years. Gina shares her story of healing from vicarious trauma by sharing her knowledge and the lessons she has learned about…
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https://wholemothershow.com/wp-content/uploads/2024/06/kpft_240624_200000wholemother_trimmed.mp3 John V. Geisheker, JD, LL.M, has practiced medico-legal law as an arbitrator, mediator, litigator, and law lecturer, for over 30 years. He is currently the full-time pro bono Executive Director and General Counsel for Doctors Opposing Circumcision, an i…
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Join Dr. Stanton Hom in this heartfelt episode of the Future Generations Podcast as he converses with special guests Tim and Sophia Eng. They discuss their journey from Silicon Valley professionals to homesteading in Tennessee. Tim, a West Point graduate, and Sophia, an author and former executive, share about their transformative experience embrac…
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Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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In this candid and heartfelt episode of Birth, Baby! Podcast, we delve into Cory's empowering birth story, filled with unexpected twists and valuable lessons. Join us as Cory bravely shares her journey of pregnancy and childbirth, where her initial choice of OB led to a series of interventions she hadn't anticipated. Tune in to hear Cory's honest a…
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Send us a Text Message. Join me this week as Liz, a stay-at-home mom, recounts her experiences birthing two children close in age and explores the dynamics of her family. From the excitement of discovering her pregnancies to advocating for her own and her babies' needs, Liz’s story is a heartfelt journey filled with joy, challenges, and invaluable …
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If you want a home-like birth experience in the hospital setting, this episode is for you! Join me as I share my home birth preparation tips and how they aren’t much different than how I would plan for another hospital experience. Many women want the intimacy, atmosphere, and autonomy of a home birth, but it's not always the right fit for everyone.…
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Let’s talk about inclusive care for expecting individuals. In this enlightening episode, I had the pleasure of interviewing Sabrina Ortolano (she/her), a Birth Doula of nearly thirty years and owner of IPSB, Los Angeles’ longest-running massage and bodywork school. As a queer birthworker and body worker, Sabrina shares her wisdom about how to take …
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Most women use hormonal methods of birth control, but there is another effective option that has no side effects! Fertility Awareness Method is a mode of tracking fertility & ovulation for the sake of preventing or achieving pregnancy. Tiffany has been using a very similar method for years, and loves it! Learn more from Carly in this episode! Resou…
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When you’re not in relationship with the Lord, and you’re going through something as life changing as birth for the first time, things can seem pretty scary, especially if you’re navigating something as serious as postpartum psychosis, but God can and still uses these incredibly emotional situations in our lives to draw us closer to Him. Hear how G…
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Disclaimer: I am not a doctor.... I am a doula who has witnessed a plethora of births both completely undisturbed at home and induction at hospital. I come from a place of seeing the hospital births being scarier and less natural. The lies are unnecessary and unneeded. They happen to coerce women into speeding things up and rushing the process beca…
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In this episode, Sheyda and her partner Corentin (who goes by Coco) share their experience of having a home birth for their son, Hugo. They discuss their prenatal journey in choosing to give birth at home with a midwife team and doula team and how ideal their birth team was for them because they prioritized consent-based, connected care. They share…
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A birth plan is much more than a piece of paper you hand to your care provider. A birth plan is a process you go through to prepare for the birth experience you want. This process will lay the foundation for you to be prepared for the scenario in which everything goes as intended and for what should happen if things do not go as planned. While pare…
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Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Don't forget to make use of the half price sale we have on to celebrate the birth! https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Use code OLIVIA --- Send in a …
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Join us for a crucial episode of Birth, Baby! Podcast as we unravel the importance of kick counting in pregnancy. Many expectant parents have heard about kick counting but may feel unsure about how to effectively practice it. That's why we're thrilled to have Kimberly Isburg, an expert from Count The Kicks, to guide us through this essential prenat…
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Listen as we discuss the art of co-regulation and its profound effect on the dynamic dance between mother, baby, and birth team. This isn't just about the physical act of giving birth; it's a deep dive into the emotional synchronicity that can turn a labor room from a place of chaos into a sanctuary of calm. Ever wondered what invisible threads con…
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Navigating the challenges of working with independent contractors as an agency owner is no small feat. Your agency's reputation, especially your own, hinges on contractors doing their jobs well. Many owners feel compelled to control contractor performance to ensure the work meets their high standards. However, regulations for independent contractor…
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Get ready to dive into a world of relaxation and body love with our latest episode! Today I’ve got Prenatal massage therapist Nicole Trombley who joins me to chat about the wonders and the science behind prenatal massage. Nicole shares some eye-opening study results that show moms who indulge in prenatal massage, experience fewer complications duri…
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Join us for an engaging discussion as Hollie, Liana and Megan dive into the essentials of the pushing stage of labor. Discover how to navigate this crucial part of childbirth with confidence. We share personal stories highlighting the wide range of experiences, from quick 10-minute pushes to marathon 4-hour efforts. Learn about the unique sensation…
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