Welcome to the Birth Boot Camp® Podcast, where every birth story is a celebration waiting to be shared, every family journey is honored, and every listener finds inspiration and support. Are you eagerly anticipating the arrival of a new baby? Or perhaps you're a doula or childbirth educator, seeking new insights and perspectives to enrich your practice? Maybe you're simply curious about the miraculous journey of pregnancy and birth? Whatever your reason for tuning in, you've found your commu ...
…
continue reading
Join Cheryl and Liana for a thoughtful and down-to-earth conversation about birth plans and the impact they can have on your childbirth journey. They'll share why a birth plan is more than just a checklist—it's a way to communicate your hopes and preferences, so you feel truly supported throughout the process. In this episode, you'll hear about the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 128 - Rethinking Baby Sleep with Kim Hawley
38:25
38:25
Play later
Play later
Lists
Like
Liked
38:25
In our latest podcast episode, we’re excited to welcome Kim Hawley from Intuitive Parenting. Kim is an IBCLC, Holistic Sleep Coach, and Peaceful Parenting Educator with over 12 years of experience. She helps us understand why a one-size-fits-all approach to infant sleep doesn’t work for everyone. We talk about the importance of recognizing each bab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 127 - Becoming a Birth Professional with Birth Boot Camp
42:24
42:24
Play later
Play later
Lists
Like
Liked
42:24
Join Holly, Liana, and Megan on the Birth Boot Camp Podcast as they share their journeys to becoming certified doulas and childbirth educators in "Becoming a Birth Professional with Birth Boot Camp." They’ll chat about what makes Birth Boot Camp’s training unique, the benefits of certification, and their personal stories. From hands-on training and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 126 - Differences in Pregnancy: Our Experiences
46:25
46:25
Play later
Play later
Lists
Like
Liked
46:25
Join Hollie, Cheryl, and Liana on the Birth Boot Camp Podcast as they dive into the highs and lows of pregnancy in "Differences in Pregnancy: Our Experiences." They share their personal stories about the excitement of first-time pregnancies, the reality of subsequent ones, and everything in between. From dealing with body image struggles and unsoli…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 125 - Creating a Bonding Environment in the Golden Hour
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
Join us for this heartwarming episode all about the magical "golden hour" right after birth. We talk all about why this precious time is so important for bonding with your baby and getting breastfeeding off to a great start. You'll hear some of our personal stories and practical tips on creating a peaceful environment, from keeping the lights low t…
…
continue reading
In our latest episode, we’re diving into a hot topic: the role of doulas in advocacy. Hollie, Liana, and Megan share their personal experiences and thoughts on what it means to be an advocate as a doula. They explore whether the term 'advocate' fits or if we need a new way to describe the unique support doulas provide. From navigating hospital dyna…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 123 - Pushing 101 : What Every Expecting Parent Needs to Know
40:36
40:36
Play later
Play later
Lists
Like
Liked
40:36
Join us for an engaging discussion as Hollie, Liana and Megan dive into the essentials of the pushing stage of labor. Discover how to navigate this crucial part of childbirth with confidence. We share personal stories highlighting the wide range of experiences, from quick 10-minute pushes to marathon 4-hour efforts. Learn about the unique sensation…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 122 - First 6 Weeks Postpartum: Tips for Success
36:53
36:53
Play later
Play later
Lists
Like
Liked
36:53
Join Megan and Liana from Birth Boot Camp HQ for an insightful discussion on the postpartum period, a pivotal time for new parents. Discover the joys and challenges of those initial weeks after childbirth, including essential tips for rest and recovery after birth. Explore the importance of skin-to-skin bonding, maternal mental health, and self-car…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 121 - Plus-Size Birth with Jen McLellen
40:15
40:15
Play later
Play later
Lists
Like
Liked
40:15
Join us for an inspiring episode as Hollie and Megan chat with the amazing Jen McLellan, a certified childbirth educator and passionate advocate for plus-size pregnancy. Jen opens up about her personal journey and the challenges she faced, which led her to become a voice for plus-size individuals during pregnancy and childbirth. We discuss the impo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 120 - Highs and Lows of Gestational Diabetes with Susan Johnson
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08
Join us as we explore the complexities of gestational diabetes with Susan Johnson, a seasoned birthing and diabetes educator. From understanding the condition and its testing procedures to managing it with dietary changes and exercise, Susan provides invaluable advice and shares her personal experiences. Don't let gestational diabetes take the enjo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 119 - Hospital Restrictions Nobody is Talking About
45:11
45:11
Play later
Play later
Lists
Like
Liked
45:11
🎙️ Ready to learn about the hospital policies that could shape your birth experience? Tune in to our latest podcast episode, "Hospital Restrictions Nobody Is Talking About" (Episode 119)! In this episode, we discuss the often-overlooked policies that play a significant role in your labor and delivery experience. From the rules surrounding eating an…
…
continue reading
In our newest Birth Boot Camp podcast episode, we're talking All About Babywearing. Hollie Hauptly, Liana Wolfe, and Megan Busk share their own experiences and practical tips for using baby carriers. From the freedom of having your hands-free to the special bond it creates with you and your baby, this episode reveals why babywearing is a must for a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 117 - What We Wish We Knew Before Pregnancy
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44
Ever wonder what experienced moms would tell their pregnant selves? We are spilling the tea on what we REALLY wish we had known about pregnancy, childbirth, and beyond. From financial prep to capturing those precious early moments, this episode is packed with hilarious confessions and wonderful advice. Tune in to hear how to navigate the emotional …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 116 - Debunk 5 TikTok Myths Part 2 - Postpartum Edition
42:33
42:33
Play later
Play later
Lists
Like
Liked
42:33
Back for another round, our latest episode takes a look into postpartum and breastfeeding, shedding light on five additional TikTok myths that have been making the rounds. Join the Birth Boot Camp HQ Team as they sift through the noise and provide evidence-based insights into the realities of postpartum recovery and breastfeeding. From debunking mi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 115 - Debunk 5 TikTok Myths Part 1 - Pregnancy & Birth Edition
41:30
41:30
Play later
Play later
Lists
Like
Liked
41:30
Join Holly, Cheryl, Liana, and Megan from the 'Birth Boot Camp' podcast as they take on five common myths circulating on TikTok and social media. In this episode, they dive into the misconceptions surrounding uterine recovery, childbirth pain, colostrum collection, and more. Drawing from their own experiences and expert insights, they debunk these …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 114 with Karameli Thomas - Midwifery Care
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23
In our latest Birth Boot Camp podcast episode, we have the pleasure of sitting down with Karameli Thomas, an experienced 18-year veteran licensed massage therapist. Join us as we discuss our shared passion for childbirth education and the fascinating world of midwifery. Explore Karameli's compelling journey, where she shares her firsthand experienc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 113 with Ali Low - Trauma-Informed Care
30:44
30:44
Play later
Play later
Lists
Like
Liked
30:44
In this latest Birth Boot Camp podcast episode we are fortunate to be able to sit down with Ali Low as she discusses the critical topic of Trauma-Informed Care. In this insightful discussion, Ali sheds light on the significance of recognizing and addressing past trauma experiences among clients, particularly in the context of birth work. Drawing fr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 112 with Mary Farrelly - The NICU Translator
40:46
40:46
Play later
Play later
Lists
Like
Liked
40:46
Step into the world of neonatal care with Mary Farrelly, a certified NICU nurse and founder of The NICU Translator. Join us as we explore the complexities and challenges faced by families with babies in the neonatal intensive care unit (NICU), and discover invaluable insights to support you through this journey. In this episode, Mary talks about he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 111 - Inductions with Dr. Byungyol "Bill" Chun, MD, FACOG Founder of Doc & Doula
41:43
41:43
Play later
Play later
Lists
Like
Liked
41:43
Join us as we talk with Dr. "Bill" Chun the founder of Doc & Doula. We discuss the maternal health crisis, birth inductions and how we can work together to provide better care for women nationwide. Dr. Bill has created a foundation called Douls for Everyone which aims to have doulas become accessable to all birthing people. Doulas for Everyone prov…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 110 - A Birth Story: Andea Rudy's 2nd Birth
40:02
40:02
Play later
Play later
Lists
Like
Liked
40:02
This summer we heard Andrea Rudy's first birth story. When we chatted with her, she was just a few weeks away from having her second baby. We were so excited when she wanted to share her second story as well. You'll get to hear how she prepared for her second birth and how it was different than preparing for her first. Then hang on while she shares…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 109 Myths About Becoming a Dad with Dr. Jay Warren, D.C.
42:09
42:09
Play later
Play later
Lists
Like
Liked
42:09
In this week's episode Hollie and Cheryl enjoyed talking with Dr. Jay Warren, a chiropractor and expert in prenatal and pediatric care, to debunk common myths surrounding fatherhood. He published "9 Myths About Becoming a Dad" and you're luck enough to learn about 3 of those myths in this episode. Dr. Warren begins by challenging the notion that fa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 108 - The Gaps in Postpartum Care with Dr. Toya
42:18
42:18
Play later
Play later
Lists
Like
Liked
42:18
In this week's episode Cheryl and Liana talk with Dr. Toya about the gaps that we find in United States when it comes to postpartum care. They discuss what postpartum care currently looks like, and what it should look like. Our role as birth professionals is to help support our clients in getting the care that they need postpartum, whether that be …
…
continue reading
In September, our headquarters team attended DoulaCon in Denver and we had an amazing time. We were able to attend as sponsors, vendors, and we were even able to speak about the importance of childbirth education. Even though it's been a couple of months we chat about our experience and how much we enjoyed the weekend. Get your FREE Guide: Your Bir…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 106 - Our Thoughts on The ARRIVE Trial
43:31
43:31
Play later
Play later
Lists
Like
Liked
43:31
Join us as your Birth Boot Camp HQ team discusses the ARRIVE trial. This hot topic has been buzzing around the birth community and we are excited to share our thoughts, insights, and most importantly the real life implications. Tune in and share your thoughts! Find us on all major podcast platforms! Simply look for the 'Birth Boot Camp Podcast' on …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 105 - Tips for Dads - Pregnancy, Birth and Postpartum
1:03:50
1:03:50
Play later
Play later
Lists
Like
Liked
1:03:50
Join us as we discuss ways dads and partners can support their pregnant loved ones through the pregnancy, birth, and the postpartum periods. Get great tips from our Birth Boot Camp HQ team and show your partner that you are on this journey together! Availabe on all major podcast station. Search for the 'Birth Boot Camp Podcast' on your favorite app…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 104 with Ruth Hildreth - AMAZING Birth Story
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47
Join us for the latest episode of the Birth Boot Camp Podcast, where we sit down with the incredible Ruth Hildreth. As a dedicated Birth Boot Camp instructor, she shares her inspiring birth stories and her personal journey. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 103 with Alexis Partridge - AMAZING Birth Story
43:23
43:23
Play later
Play later
Lists
Like
Liked
43:23
Dive into the incredibel journey of motherhood with Alexis Partridge as she shares her unique birth stories of her four beautiful babies. From her first hospital birth to the heartwarming twin deliveries, and a surprise twist with her third. This episode is filled with empowering tales and unexpected outcomes. Tune in now for inspiration and valuab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 102 with Madelynn Meyer - AMAZING Birth Story
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51
Join us as we talk with Madelynn Meyer a Birth Boot Camp birth doula. She talks us through her first birth induction journey in a hospital to an incredible birth center bith with a remarkable support team. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FAC…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 101 with Caren Nugent - AMAZING Birth Story
43:45
43:45
Play later
Play later
Lists
Like
Liked
43:45
Tune in for a candid conversation with Caren Nugent a Doula and Childbirth Educator Trainer with Birth Boot Camp. This episode is full of humor and heartwarming moments as we hear Caren's birth journey unfold. Contact Caren online on Instagram Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 100 with Kristine Ortiz - AMAZING Birth Story
31:13
31:13
Play later
Play later
Lists
Like
Liked
31:13
Join us as we hear another AMAZING birth story from Kristine Ortiz who is an instructor with Birth Boot Camp. She shares about her 26 hour labor and her profoundly empowering experince with her labor and delivery. Find Kristine online. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 099 with Vanessa Stepan - Amazing Birth Story
32:10
32:10
Play later
Play later
Lists
Like
Liked
32:10
Join us for the Birth Boot Camp podcast with Vanessa Stepan. She talks to us about her three births and the experiences she had with each. Find Vanessa on Instagram Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.com/birthbootcamp/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 098 With Francesca Albright - Amazing Birth Story
28:19
28:19
Play later
Play later
Lists
Like
Liked
28:19
Join us as we meet with Francesca Albright who is a certified Birth Boot Camp childbirth educator and is currently training with Birth Boot Camp to become a postpartum doula. She talks to us about the births of her two children and the experiences she had delivering both at a birth center and then having a home birth. Find her on Instagram, Faceboo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 097 with Andrea Rudy - Amazing Birth Story
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
Welcome to the Birth Boot Camp Podcast. This Summer we are sharing amazing birth stories and in the process learning and changing the way women view birth. In this AMAZING birth story we meet with Andrea Rudy who shares her unique path to a positive hospital birth. Discover how she prepared, the challenges she faced, and the empowering choices she …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 096 with Cali Sims - Amazing Birth Story
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00
Join us as we meet with Cali Sims a Birth Boot Camp Postpartum Doula. She talks with us about her 4 births and all the ups and downs of birth. Find her on instagram at Cali Freely Sims Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/ FACEBOOK: www.facebook.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 095 with Kristy Huber - Amazing Birth Story
41:38
41:38
Play later
Play later
Lists
Like
Liked
41:38
Kristy Huber is a Birth Boot Camp Postpartum Doula trainer and has been a doula and birth professional for a number of years. She shares with us her remarkable stories of birth work and her own amazing births. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.com/birthbootcamp/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 094 with Annalise Levenduski - Amazing Birth Story
35:23
35:23
Play later
Play later
Lists
Like
Liked
35:23
We meet with Annalise Levenduski and discuss her birth stories of her 4 babies. She discusses her first two hospital births and then her last two births which she had at home with the support of a midwife, her husband, and a doula. Find her on Instagram
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 093 with Kayleigh Searle - Amazing Birth Story
41:43
41:43
Play later
Play later
Lists
Like
Liked
41:43
Today we are able to meet with Kayleigh Searle, her husband Randy, and their new baby. Kayleigh talks to us about her recent family centered homebirth birth with baby #4. She tells us all the details about this amazing birth. Get your FREE Guide: Your Birth Plan Blueprint Let's Connect! Our WEBSITE: www.birthbootcamp.com INSTAGRAM: www.instagram.co…
…
continue reading
At birth boot camp we truly believe that anyone can have an AMAZING birth. What does that mean and what are the steps to have an amazing birth? The Birth Boot Camp headquarters team discusses what that phrase means to each of them and about their own amazing births. Find us at www.birthbootcamp.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 091: Meet Megan Busk the New Head of Marketing
19:01
19:01
Play later
Play later
Lists
Like
Liked
19:01
Megan Busk is the new Head of Marketing. She talks to us about her life, interests, and love of birth work. Listen in to learn more about her! Follow her on Instagram or her website Utah County Birth Services
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 090: Meet Liana Wolfe the New HQ Admin
33:18
33:18
Play later
Play later
Lists
Like
Liked
33:18
Liana Wolfe is the new Headquarters Admin. She talks to us about her life, interests, and love of birth work. Tune in to get to know more about her. Follow us on Instagram and Facebook
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 089: It's About So Much More Than Birth
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
We talk a lot about the day you give birth, but it's about so much more than that! It's about not only your physical health, but also your mental and emotional health. It's about how you're made to feel and how you are supported. It's about your baby, your family, and community. Today's episode is inspired by a quote from Rachel Reed's book Reclaim…
…
continue reading
A majority of people deliver their baby in the hospital for a variety of reasons. Hollie and Robmikia discuss why they chose hospital births as well as how you can prepare for an amazing hospital birth. They also share tips about choosing a care provider, touring the hospital, and learning about what your options are.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 087 with Caren Nugent and Jaunitta Taylor - Running a Postpartum Support Group
33:27
33:27
Play later
Play later
Lists
Like
Liked
33:27
Caren Nugent and Jaunitta Taylor have recently started hosting a postpartum support group in their area. They saw a need in their area and sought to find a way to fill it. They wanted to create a space where moms could come together and get the support they need as they navigate their way through motherhood. We wanted to learn how they organized it…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 086 with Melanie Cabaniss - Birth Boot Camp Training
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
In the past year and half Melanie has attended all 3 of Birth Boot Camp's trainings becoming a childbirth educator, birth and postpartum doula. She shares why she chose to do that and how she did it! We also discussed how she has begun her work as a birth professional.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 085 with Hillery Potter - A Day in the Life of An On-Call Doula
34:59
34:59
Play later
Play later
Lists
Like
Liked
34:59
Today we discuss life as a birth professional and the on-call life. Most doulas tell us that this is the most difficult part of their job. Hillery shares how she is able to balance her work as a birth professional with being a mother and childcare. If birth work is something that you're interested in, but you're not sure how to make it work, listen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 084: Our Thoughts on Goals, Making Changes, and Life
41:43
41:43
Play later
Play later
Lists
Like
Liked
41:43
"What do you want life to look like?" can be such a loaded question! Sometimes life throws curveballs at you and you adjust along the way, but when you take a step back and look at the big picture, what do you envision for yourself? Sometimes this big picture can change and you make changes to your goals. To hear our thoughts on life and how we hav…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 083: Birth Boot Camp from the Dad's Perspective
40:47
40:47
Play later
Play later
Lists
Like
Liked
40:47
We love hearing about your experiences with Birth Boot Camp, and it's a little less common for us to hear it straight from the dads! Scott and Andrew are here to walk us through their experience with birth. To hear about their experiences, listen to our recent episode! 🎧 Available on all major podcast stations. Just search for the 'Birth Boot Camp …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 082: Transferrable Skills For Your Birth Business
27:14
27:14
Play later
Play later
Lists
Like
Liked
27:14
We never give ourselves enough credit for the amazing skills we have learned from our past! And so many of these skills can be applied to our work as birth professionals. Many teachers learn a lot of skills that are applicable to birth work. You're able to break down and explain big concepts in an easy-to-digest way as well as being able to trouble…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 081: Choosing an Out-of-Hospital Birth
35:36
35:36
Play later
Play later
Lists
Like
Liked
35:36
So many people don't know about the possibility of having an out-of-hospital birth, especially if you live in a small town that doesn't have many options! Most women choose an out-of-hospital birth so they can have more control over their environment and what is happening. Especially with a home birth! Tune in to hear more! Available on all major p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 080: What to Pack in Your Hospital Bag
28:36
28:36
Play later
Play later
Lists
Like
Liked
28:36
There are so many lists online, and it can become kind of overwhelming. If you try to do it all, your bag might start to get too big, and most of those things can be unnecessary! We are here to unpack the essentials you need when you have to get out the door in a pinch! Available on all major podcast stations. 🎧 Just search for the 'Birth Boot Camp…
…
continue reading